Online Counselling for Bethnal Green - London
At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling
At times life is challenging and you might be feeling anxious, depressed or experiencing a significant life event such as bereavement, end of a relationship or redundancy. You might simply feel dissatisfied and want to understand yourself better. Therapy can be a transformative and rewarding experience. I will help you explore any issues which might be concerning you: current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This process will help you to more fully understand yourself, ultimately allowing you to take greater control and live a life that feels more connected and fulfilling
Sometimes you can feel like you’re surviving rather than living. You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work. Therapy can help you heal and find your joy, purpose and nurturing relationships. I provide a safe space for you where we collaboratively work towards your healing. My therapy is tailored to your unique situation, working in either a short or long-term capacity depending on your needs. Bringing a warmth to the therapeutic relationship, together we can explore what is weighing on you, set goals and work together to find a way through, towards living again.
Sometimes you can feel like you’re surviving rather than living. You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work. Therapy can help you heal and find your joy, purpose and nurturing relationships. I provide a safe space for you where we collaboratively work towards your healing. My therapy is tailored to your unique situation, working in either a short or long-term capacity depending on your needs. Bringing a warmth to the therapeutic relationship, together we can explore what is weighing on you, set goals and work together to find a way through, towards living again.
Dr Ilan Ben-Zion
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bethnal Green, London E2
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
Tammy Oluyori
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Bethnal Green, London E2
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
Are you feeling lost, tired of being depressed and anxious and want to have a better relationship with yourself and others. I am here to help you undertstand the roots of these difficulties and help you develop skills to move forward with clarity. Life as we know it is very hard. So much can happen overtime in our lives causing pain and suffering and without taking the time to make sense of these issue, they can wreak havoc in our lives. It does not have to be this way; I am here to help you find a way forward so that you can live a life that is purposeful and have the capacity to deal with life's ups and downs
Silvia Vittoria Vitello
Psychologist, MSc, GMBPsS
Verified Verified
Bethnal Green, London E1 (Online Only)
I am an Italian Constructivist Therapy. According to the abovementioned approach, I will use the therapeutic relationship dynamics to help the person achieve greater emotional and relational self-awareness. My master's degree in Clinical and Health psychology helped me to dive into the psychological treatment of mental, emotional, and behavioral illnesses such as alcoholism, eating disorders, or depression. Thanks to a year-long experience in Canada, I also combine the clinical aspect with the cultural to provide a multifaceted approach where both cognitive, relational, and cultural aspects can be take into account.
I am an Italian Constructivist Therapy. According to the abovementioned approach, I will use the therapeutic relationship dynamics to help the person achieve greater emotional and relational self-awareness. My master's degree in Clinical and Health psychology helped me to dive into the psychological treatment of mental, emotional, and behavioral illnesses such as alcoholism, eating disorders, or depression. Thanks to a year-long experience in Canada, I also combine the clinical aspect with the cultural to provide a multifaceted approach where both cognitive, relational, and cultural aspects can be take into account.
Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? And even as you try to fall asleep at night… Do you replay everything you could have done differently? Do you think about all the things you HAVE to do tomorrow? Do you question whether all you’re doing is even enough?
Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? And even as you try to fall asleep at night… Do you replay everything you could have done differently? Do you think about all the things you HAVE to do tomorrow? Do you question whether all you’re doing is even enough?
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
Dr Anjulie Dhillon
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
1 Endorsed
Bethnal Green, London E2 (Online Only)
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Adam Davidi
Counsellor, DCounsPsych, MBACP
Verified Verified
Bethnal Green, London E2
Waitlist for new clients
I work as an integrative therapist. Therapy offers you a space to think about where you are in your life and where you’d like to be. I believe that therapy can help you live a more authentic and meaningful life. I offer a warm and supportive space where you can share what has brought you to therapy. People come to therapy for all sorts of reasons; all are valid. Perhaps you are feeling depressed, anxious, angry, stuck or suffering from low self-esteem. You might be struggling with your sexuality or gender identity. Perhaps you are feeling dissatisfied with your relationships with friends, partners or work colleagues.
I work as an integrative therapist. Therapy offers you a space to think about where you are in your life and where you’d like to be. I believe that therapy can help you live a more authentic and meaningful life. I offer a warm and supportive space where you can share what has brought you to therapy. People come to therapy for all sorts of reasons; all are valid. Perhaps you are feeling depressed, anxious, angry, stuck or suffering from low self-esteem. You might be struggling with your sexuality or gender identity. Perhaps you are feeling dissatisfied with your relationships with friends, partners or work colleagues.
Dr Melissa Hoban
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bethnal Green, London E8 (Online Only)
There are many reasons we seek support. Perhaps you have been feeling preoccupied by your emotions like anxiety, panic or low mood; have experienced difficult or traumatic life events or bereavement; or find yourself stuck in relational or behavioural patterns that are no longer serving you. These are heavy experiences to carry on our own, in doing so, we may begin to feel cut off from ourselves or the world around us, and stuck in a cycle beyond our control. As your psychologist, I am here to help you make sense of what you are experiencing, what direction you would like to move towards and support you to reclaim your life
There are many reasons we seek support. Perhaps you have been feeling preoccupied by your emotions like anxiety, panic or low mood; have experienced difficult or traumatic life events or bereavement; or find yourself stuck in relational or behavioural patterns that are no longer serving you. These are heavy experiences to carry on our own, in doing so, we may begin to feel cut off from ourselves or the world around us, and stuck in a cycle beyond our control. As your psychologist, I am here to help you make sense of what you are experiencing, what direction you would like to move towards and support you to reclaim your life
If you are finding it hard to work your way through a difficult experience, or struggle to understand your part in painful or repeating experiences, then maybe counselling can help. For almost 20 years I've been offering sensitive listening, tuning in without judgment. This means I accept all of you, including those parts you are not proud of or that might cause you shame or pain or fear. Counselling offers you the opportunity to gain awareness and understanding about them, to increase confidence in your decision making and the freedom to choose afresh if need be.
If you are finding it hard to work your way through a difficult experience, or struggle to understand your part in painful or repeating experiences, then maybe counselling can help. For almost 20 years I've been offering sensitive listening, tuning in without judgment. This means I accept all of you, including those parts you are not proud of or that might cause you shame or pain or fear. Counselling offers you the opportunity to gain awareness and understanding about them, to increase confidence in your decision making and the freedom to choose afresh if need be.
Ruxandra Zaharia
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Bethnal Green, London E2 (Online Only)
Life is an intricate tapestry of experiences, challenges, and questions. Our existential approach acknowledges the inherent complexities of existence and invites people to explore the fundamental questions of meaning, purpose, and identity. Through introspection and dialogue, we delve into the depths of human existence, empowering clients to confront their fears, embrace their values, and cultivate a deeper sense of authenticity and fulfillment.
Life is an intricate tapestry of experiences, challenges, and questions. Our existential approach acknowledges the inherent complexities of existence and invites people to explore the fundamental questions of meaning, purpose, and identity. Through introspection and dialogue, we delve into the depths of human existence, empowering clients to confront their fears, embrace their values, and cultivate a deeper sense of authenticity and fulfillment.
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