Counselling in Belgravia, London
I am an Attachment Psychotherapist which means that I help you explore your past and present experiences that may have affected you in some way. Sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.
I am an Attachment Psychotherapist which means that I help you explore your past and present experiences that may have affected you in some way. Sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.
I see a diversity of people facing into a variety of problems and struggles. This includes work related stress, relationship difficulties, mental health challenges, and the need to make sense of troubling or confusing past experiences. Anxiety, depression, understanding oneself in relation to ADHD or other aspects of neurodiversity, and facing into loss, are all areas addressed in therapy. I mostly work in person, but online and telephone sessions are also possible. Through my psychoanalytic psychotherapy training, I am able to provide more intensive and longer-term therapy. Once weekly therapy is the minimum I can offer.
I see a diversity of people facing into a variety of problems and struggles. This includes work related stress, relationship difficulties, mental health challenges, and the need to make sense of troubling or confusing past experiences. Anxiety, depression, understanding oneself in relation to ADHD or other aspects of neurodiversity, and facing into loss, are all areas addressed in therapy. I mostly work in person, but online and telephone sessions are also possible. Through my psychoanalytic psychotherapy training, I am able to provide more intensive and longer-term therapy. Once weekly therapy is the minimum I can offer.
About me I am an experienced, qualified psychotherapist working with diverse clients of all ages (over 16+) & from many different backgrounds and offer discrete & confidential counselling. For my first profession I have enjoyed a long career in the music & entertainment industry (both in the UK & US) working closely & directly with highly creative individuals (musicians and artists) & I bring this experience & specialty to my counselling work.
About me I am an experienced, qualified psychotherapist working with diverse clients of all ages (over 16+) & from many different backgrounds and offer discrete & confidential counselling. For my first profession I have enjoyed a long career in the music & entertainment industry (both in the UK & US) working closely & directly with highly creative individuals (musicians and artists) & I bring this experience & specialty to my counselling work.
I am a fully qualified Humanistic Integrative Counsellor working in Belgravia/Victoria in Central London. I use a number of different theoretical approaches: Person-Centred, Psychodynamic, Gestalt, CBT, TA, Mindfulness, NLP and Transpersonal Approaches and I provide both short and long term therapy. Counselling is a journey; a special relationship that provides space for inner discovery, helping to develop potential and meaning. It is a non-judgmental and empathic space where issue can be transformed.
I am a fully qualified Humanistic Integrative Counsellor working in Belgravia/Victoria in Central London. I use a number of different theoretical approaches: Person-Centred, Psychodynamic, Gestalt, CBT, TA, Mindfulness, NLP and Transpersonal Approaches and I provide both short and long term therapy. Counselling is a journey; a special relationship that provides space for inner discovery, helping to develop potential and meaning. It is a non-judgmental and empathic space where issue can be transformed.
Marriage and long-term relationships are inherently complicated and can go wrong for a variety of reasons: affairs, betrayals, resentments, attachment issues, financial pressures, parenting styles to name just a few. Because of these pressures, many couples will fail to communicate or show love, however, for most these are symptoms rather than skills failures: it’s not that you can’t talk or be tender, it is that such behaviour is blocked. Therefore, to resolve the issue we must explore the original reasons that drives the disconnection, otherwise we just keep going round in circles.
Marriage and long-term relationships are inherently complicated and can go wrong for a variety of reasons: affairs, betrayals, resentments, attachment issues, financial pressures, parenting styles to name just a few. Because of these pressures, many couples will fail to communicate or show love, however, for most these are symptoms rather than skills failures: it’s not that you can’t talk or be tender, it is that such behaviour is blocked. Therefore, to resolve the issue we must explore the original reasons that drives the disconnection, otherwise we just keep going round in circles.
We offer evidence-based, affordable therapy with skilled and qualified psychotherapists and psychologists. Visit our website www.londonapc.co.uk which details options such as Psychodynamic therapy, Jungian or Psychoanalytic therapy or analysis or EMDR. LAPC is an inclusive space and we assist clients from all backgrounds, offering assistance to work with whatever you are struggling with day to day. Each therapist in our practice offers individual qualities and experience. Your time in therapy can be creative, build around sensitive listening and and helping you discover new psychological insights
We offer evidence-based, affordable therapy with skilled and qualified psychotherapists and psychologists. Visit our website www.londonapc.co.uk which details options such as Psychodynamic therapy, Jungian or Psychoanalytic therapy or analysis or EMDR. LAPC is an inclusive space and we assist clients from all backgrounds, offering assistance to work with whatever you are struggling with day to day. Each therapist in our practice offers individual qualities and experience. Your time in therapy can be creative, build around sensitive listening and and helping you discover new psychological insights
Sometimes people seek therapy because of a specific problem, such as feeling anxious or depressed. Other times, it's due to a difficult life transition or a sense of being stuck in repeating patterns, feeling empty or unfulfilled. For others, there’s no clear reason—just a sense that something isn’t quite right, and an idea that therapy could perhaps help make sense of it. Exploring these feelings with another person can open doors to understanding and offer glimpses of different ways of being that may have been previously out of reach.
Sometimes people seek therapy because of a specific problem, such as feeling anxious or depressed. Other times, it's due to a difficult life transition or a sense of being stuck in repeating patterns, feeling empty or unfulfilled. For others, there’s no clear reason—just a sense that something isn’t quite right, and an idea that therapy could perhaps help make sense of it. Exploring these feelings with another person can open doors to understanding and offer glimpses of different ways of being that may have been previously out of reach.
Patricia Hines Counselling and Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Belgravia, London SW1W
Do you need help with: self-esteem, relationship problems, anxiety, panic attacks, eating disorders, recent or past trauma, experience of abuse, OCD, or perhaps other issues? I provide a confidential space where your experience will be heard. We can work together to find new perspectives for a better future.
Do you need help with: self-esteem, relationship problems, anxiety, panic attacks, eating disorders, recent or past trauma, experience of abuse, OCD, or perhaps other issues? I provide a confidential space where your experience will be heard. We can work together to find new perspectives for a better future.
I am an integrative therapeutic counsellor and a member of the BACP. I believe strongly in creating a safe, collaborative, creative space to explore underlying issues from both the past and present. I work drawing on a range of theories that I feel best suits who I am working with. I specialise in depression, anxiety, lacking in purpose or meaning, addiction, negative core beliefs, suicidal ideation, intensity of emotions, exploring vulnerability, self worth and feeling lost in life. Everyone is different and training integratively allows me to work with what is brought into the space.
I am an integrative therapeutic counsellor and a member of the BACP. I believe strongly in creating a safe, collaborative, creative space to explore underlying issues from both the past and present. I work drawing on a range of theories that I feel best suits who I am working with. I specialise in depression, anxiety, lacking in purpose or meaning, addiction, negative core beliefs, suicidal ideation, intensity of emotions, exploring vulnerability, self worth and feeling lost in life. Everyone is different and training integratively allows me to work with what is brought into the space.
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
3 Endorsed
Belgravia, London SW1W
You feel overwhelmed by a past traumatic experience. You have difficulty setting healthy boundaries. Your self-esteem has been eroded in your relationship. Overwhelmed by people-pleasing in relationships. You have lost a loved one and struggling to cope with the pain/loneliness. Since retraining as a therapist, I’ve supported dozens of clients to make the changes to their lives that have given them more freedom to be themselves and foster healthier relationships. Previous clients have told me that therapy enabled them to find solutions for stresses in their relationships. I’d love to help you too. I invite you to reach out today.
You feel overwhelmed by a past traumatic experience. You have difficulty setting healthy boundaries. Your self-esteem has been eroded in your relationship. Overwhelmed by people-pleasing in relationships. You have lost a loved one and struggling to cope with the pain/loneliness. Since retraining as a therapist, I’ve supported dozens of clients to make the changes to their lives that have given them more freedom to be themselves and foster healthier relationships. Previous clients have told me that therapy enabled them to find solutions for stresses in their relationships. I’d love to help you too. I invite you to reach out today.
Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Adult and Forensic Psychodynamic Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.
Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Adult and Forensic Psychodynamic Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.
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As an experienced psychotherapist, I am dedicated to providing confidential and supportive therapy services in Belgravia, London. In our sessions, I create a safe, empathic, non-judgmental space where we can explore what brings you to therapy without fear of criticism. With face-to-face and online sessions, I offer a personalised approach tailored to meet your individual needs and goals. Grounded in psychodynamic theory, my approach considers how present-day problems may be linked to early life experiences which allows us to explore the root causes of your distress. My training includes working with children, adolescents, couples.
As an experienced psychotherapist, I am dedicated to providing confidential and supportive therapy services in Belgravia, London. In our sessions, I create a safe, empathic, non-judgmental space where we can explore what brings you to therapy without fear of criticism. With face-to-face and online sessions, I offer a personalised approach tailored to meet your individual needs and goals. Grounded in psychodynamic theory, my approach considers how present-day problems may be linked to early life experiences which allows us to explore the root causes of your distress. My training includes working with children, adolescents, couples.
Helen Ourani
Psychotherapist, MSc, MBACP Accred
Verified Verified
Belgravia, London SW1W (Online Only)
Welcome! This is a safe space where your well-being is my utmost priority. I have over eight years of clinical experience in being of service to people that experience unwanted/unhelpful thoughts, struggle with anxiety, low mood and feelings of 'not being good enough' in a world that is often demanding. Together, we can find helpful ways to respond to our thoughts and feelings when they arise. I understand that each person's journey is unique, and I am committed to walking alongside you as you navigate the ups and downs of your healing process. Together, we will foster a therapeutic alliance built on trust, empathy and understanding
Welcome! This is a safe space where your well-being is my utmost priority. I have over eight years of clinical experience in being of service to people that experience unwanted/unhelpful thoughts, struggle with anxiety, low mood and feelings of 'not being good enough' in a world that is often demanding. Together, we can find helpful ways to respond to our thoughts and feelings when they arise. I understand that each person's journey is unique, and I am committed to walking alongside you as you navigate the ups and downs of your healing process. Together, we will foster a therapeutic alliance built on trust, empathy and understanding
Hello, my name is Luana, welcome to my profile page. I am a qualified integrative counsellor and psychotherapist, registered with the UK Council for Psychotherapists (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I provide one-to-one therapy in my London practices in Belgravia and Hammersmith. I am committed to co-creating with you a confidential and relaxed space, where you can safely express your difficulties and concerns. Together we can aim to establish a stimulating and reflective collaboration that recognises and validates your personal experiences and develop perspectives to facilitate change.
Hello, my name is Luana, welcome to my profile page. I am a qualified integrative counsellor and psychotherapist, registered with the UK Council for Psychotherapists (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I provide one-to-one therapy in my London practices in Belgravia and Hammersmith. I am committed to co-creating with you a confidential and relaxed space, where you can safely express your difficulties and concerns. Together we can aim to establish a stimulating and reflective collaboration that recognises and validates your personal experiences and develop perspectives to facilitate change.
I am a Chartered Clinical Psychologist. I am specialized in treating adults struggling with anxiety and mood disorders, Borderline Personality, eating disorders, trauma and other emotional and interpersonal difficulties. I utilize psychotherapies that are gold standards in the treatment of various mental health issues. Through therapy, we outline goals for treatment, identify unhelpful patterns, work on the ability to regulate emotions and improve effectiveness in relationships while cultivating acceptance and mindfulness techniques. The overall aim is to improve overall wellbeing, quality of life and reach treatment goals.
I am a Chartered Clinical Psychologist. I am specialized in treating adults struggling with anxiety and mood disorders, Borderline Personality, eating disorders, trauma and other emotional and interpersonal difficulties. I utilize psychotherapies that are gold standards in the treatment of various mental health issues. Through therapy, we outline goals for treatment, identify unhelpful patterns, work on the ability to regulate emotions and improve effectiveness in relationships while cultivating acceptance and mindfulness techniques. The overall aim is to improve overall wellbeing, quality of life and reach treatment goals.
I am a clinically trainied Attachment based Psychoanalyst . I am also a trained Integrative Counsellor. My clinical focus is expansive and generic. Focusing on issues related to attachment/relational disruptions, trauma and loss.Understanding these issues is an important part of what Psychotherapy can offer. Working collaboratively with clients, I explore a wide range of emotional and relational problems.Some of these problems include depression, domestic violence, anger, anxiety, obsession and compulsion, addiction including narcotics, sex, food, gambling and alcohol.
I am a clinically trainied Attachment based Psychoanalyst . I am also a trained Integrative Counsellor. My clinical focus is expansive and generic. Focusing on issues related to attachment/relational disruptions, trauma and loss.Understanding these issues is an important part of what Psychotherapy can offer. Working collaboratively with clients, I explore a wide range of emotional and relational problems.Some of these problems include depression, domestic violence, anger, anxiety, obsession and compulsion, addiction including narcotics, sex, food, gambling and alcohol.
I work with my clients by exploring the intersection of the past and present, looking at emotions, thoughts and behaviours to identify what might be contributing to their presenting complaints. We can challenge any unhelpful patterns together and create new healthier ones. Therapy can be a highly effective space to look at how these patterns came to be and work towards changing them.Prior to becoming a therapist, I worked in investment banking and other finance roles. While my interest has shifted into exploring personal over market dynamics, my background provides me with the insight and skill set particularly suited to those who
I work with my clients by exploring the intersection of the past and present, looking at emotions, thoughts and behaviours to identify what might be contributing to their presenting complaints. We can challenge any unhelpful patterns together and create new healthier ones. Therapy can be a highly effective space to look at how these patterns came to be and work towards changing them.Prior to becoming a therapist, I worked in investment banking and other finance roles. While my interest has shifted into exploring personal over market dynamics, my background provides me with the insight and skill set particularly suited to those who
Do you feel stuck, confused or angry? Are you sick of not feeling your best self? Do you know what your best self looks like? Are these things affecting your relationships at work or home? Working with a psychotherapist helps to steer you to a better you by identifying your needs and looking at your losses in a helpful way. Change is possible and you don't have to make those changes alone. I offer a relational, empathic, client-led approach to the work. I have a corporate background and understand the impact of power imbalances, trauma and loss potentially leading to unhealthy choices, anxiety and depression.
Do you feel stuck, confused or angry? Are you sick of not feeling your best self? Do you know what your best self looks like? Are these things affecting your relationships at work or home? Working with a psychotherapist helps to steer you to a better you by identifying your needs and looking at your losses in a helpful way. Change is possible and you don't have to make those changes alone. I offer a relational, empathic, client-led approach to the work. I have a corporate background and understand the impact of power imbalances, trauma and loss potentially leading to unhealthy choices, anxiety and depression.
Margherita Castellani
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Belgravia, London SW1W
I know from experience that looking for a therapist can feel daunting and overwhelming. People come to therapy for different reasons. You might be about feeling anxious, depressed, struggling with low self-esteem, experiencing relational difficulties or feeling stuck in life. You simply might wish to understand your feelings and behaviours better, in order to achieve greater pleasure and happiness. I am an Italian psychotherapist and group analyst working is private practice. My first degree was in art history, and then trained as a therapist at the Tavistock Clinic and the Institute of Group Analysis.
I know from experience that looking for a therapist can feel daunting and overwhelming. People come to therapy for different reasons. You might be about feeling anxious, depressed, struggling with low self-esteem, experiencing relational difficulties or feeling stuck in life. You simply might wish to understand your feelings and behaviours better, in order to achieve greater pleasure and happiness. I am an Italian psychotherapist and group analyst working is private practice. My first degree was in art history, and then trained as a therapist at the Tavistock Clinic and the Institute of Group Analysis.
Agi - humanistic psychotherapy
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Belgravia, London SW1W
Waitlist for new clients
Humanistic therapy is about building a bond centred on your needs. I offer psychotherapy services to help you overcome life challenges, understand yourself better and to improve your mental health. My expertise includes working with trauma, neglect, relationships, identity, gender/sexuality challenges, and other manifestations of life crises. I know the impact of systemic oppression and provide a safe, inclusive space for navigating these issues. Embracing a deeper understanding of yourself, your community and the world around you can enrich your relationships, sense of belonging, purpose, and overall well-being.
Humanistic therapy is about building a bond centred on your needs. I offer psychotherapy services to help you overcome life challenges, understand yourself better and to improve your mental health. My expertise includes working with trauma, neglect, relationships, identity, gender/sexuality challenges, and other manifestations of life crises. I know the impact of systemic oppression and provide a safe, inclusive space for navigating these issues. Embracing a deeper understanding of yourself, your community and the world around you can enrich your relationships, sense of belonging, purpose, and overall well-being.
See more therapy options for Belgravia, London
Nearby Searches for Belgravia, London
- Charing Cross
- Chelsea
- Chinatown
- Knightsbridge
- Marylebone
- Mayfair
- Paddington
- Pimlico
- Soho
- South Kensington
- St James's
- Westminster
How does your Counsellor compare?
Number of Counsellors in Belgravia, London
100+
Average cost per session
£85
Counsellors in Belgravia, London who prioritize treating:
90% | Anxiety |
88% | Self Esteem |
86% | Relationship Issues |
80% | Depression |
76% | Stress |
67% | Trauma and PTSD |
62% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Aviva |
72% | AXA PPP |
53% | Vitality |
How Counsellors in Belgravia, London see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Belgravia, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.