Somatic Counselling in Liverpool

I am a somatic-focused, psychotherapist who has been working in the mental health sector since 2016. I hold a strong belief in working with bodily held emotions and memories, making use of authentic movement exploration and the use of creative tasks; such as drawing, object relational projection to support the therapeutic process of the client. I am experienced in a wide range of client needs, which spans from Low level anxiety to high intensity PTSD. My main focus is to support my clients to engage in the present to reach their full potential.

I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better. Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.

Welcome to my page! My journey to Spiritual Psychotherapy and Soul Psychology started 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychological approaches. I am confident that my experience in the fields of spirituality, yoga and psychology has given me a unique opportunity to be able to access broader layers of human psyche to facilitate deeper levels of healing, soul integration, and self-empowerment.

Hi, Welcome to this page. I am Virginia, an experienced psychotherapeutic counsellor. I have a profound passion for working with clients who have experienced abusive relationships (romantic or parental) and so would need support in recovering from it, establishing a healthier relationship with the self, and significant ones.  If you have low self-esteem, anxiety about establishing new relationships, difficulty in trusting people, struggle with depression as a result of a break up or a loss, or have a tendency to take all the responsibility within your relationships, I would love to hear from you. Let's book a free 15 mins call.

Hi, I'm Dr Bekah! I'm a Clinical Psychologist and Feminist Therapist. I specialise in gendered experiences such as birth trauma, perinatal mental health, violence towards women, motherhood, divorce and separation. Most commonly I work with people socialised as women struggling with difficult childhood experiences including emotional neglect, low mood, anxiety, anger, or more general feelings of dissatisfaction. When working with clients I think about patriarchal expectations and narratives and their impact on women (e.g. unequal division of unpaid labour, heteronormative ideals, control of women's bodies, etc).

I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.

Hi, my name is Dami. I am a registered member of the BACP (British Association for Counselling and Psychotherapy). I offer a counselling relationship that is safe and non-judgemental, within which you can explore issues that brought you into therapy. With warmth, empathy and respect, I will create the conditions to help you feel empowered to take control of your own wellbeing and transformation. I will support you to increase your own understanding of self and guide you to find solutions which are right for you, rather than giving you advice or tell you what to do.

fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.

I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.

I am a HCPC registered arts psychotherapist experienced in working with diverse stories, challenges and experiences. I offer a welcoming, non-judgemental and compassionate space that utilises your innate creativity to connect with and explore your inner experience. We will embark on a journey to build understanding and perspective on challenges you face. This may include exploring past experiences and how this may be influencing the present. Throughout the process we will focus on individual strengths fostering resilience, personal growth and wellbeing.

My name is Fiona Wilkie, I'm a psychotherapist registered with the National Counselling Society and National Hypnotherapy Society. I specialise in working with adults and draw from a range of models including: trauma informed therapy, cognitive behavioural, acceptance and commitment (ACT), mindfulness, neurolinguistic programming (NLP) and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their skills so they can make positive changes in their lives whether this is in their relationships, career or personal health goals.

Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.

Hi, my name is Yaela. I'm a South African born psychologist with a speciality in Expressive Arts Therapy. I've worked with everyone from drug addicts to the homeless. In 2020, when Covid-19 broke out, I was working in acute mental health at a London-based organization. The loneliness within society, that has always been beneath the surface, became starkly evident. In order to help my clients, and my future clients, overcome the suffering of loneliness, I began a three-year global research project to uncover what makes happy, connected, healthy societies and how these lessons can be applied in the daily lives of my clients.

People usually see me for help with complex trauma and all that brings. I have 19 years experience, and substantial training in a range of trauma therapies. I provide attuned and interactive therapy that goes deep to heal. 50 min & 1.5 hour sessions. Self Book via my website. Therapies I use are non-shaming, far-reaching, and work with you - not against you. I help to facilitate an immersive, and expansive experience to help you heal from what has a hold over you, even when you're not sure what that is. When you see me, we work collaboratively and organically, so you can recover, and feel the better you.

Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.

Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?

Chi is a Sex and Relationship Psychotherapist, accredited by BACP and COSRT. He also works with people with sexual addictive behaviour and compulsivity. He has an excellent working knowledge on a range of psychiatric and mental health conditions.

Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).

The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together.