Cognitive Behavioural (CBT) Counselling in Liverpool

Photo of Sara Douglas, DCounsPsych, MNCPS Acc., Counsellor
Sara Douglas
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Liverpool L2
I moved to Liverpool to study and, on completing a degree, I commenced a career in hospitality working my way up to a managerial position. I was working late nights, early mornings; the sleep deprivation and the pressure of the job resulted in burnout. Personal experience of stress, anxiety, burnout, overwhelm and grief, led to my counselling journey. I understand how a variety of issues and difficulties can impact day to day functioning and relationships and how distressing it can be to feel out of control of your own emotions. Talking therapy can enable emotional regulation and make space to feel calmer and more focused.
I moved to Liverpool to study and, on completing a degree, I commenced a career in hospitality working my way up to a managerial position. I was working late nights, early mornings; the sleep deprivation and the pressure of the job resulted in burnout. Personal experience of stress, anxiety, burnout, overwhelm and grief, led to my counselling journey. I understand how a variety of issues and difficulties can impact day to day functioning and relationships and how distressing it can be to feel out of control of your own emotions. Talking therapy can enable emotional regulation and make space to feel calmer and more focused.
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Photo of Helen Beesley, HCPC - Clin. Psych., Psychologist
Helen Beesley
Psychologist, HCPC - Clin. Psych.
Verified Verified
Liverpool L3
I am a Chartered Clinical Psychologist and I provide psychological therapy for adults with emotional difficulties such as depression, anxiety, work stress, bereavement issues, low self-esteem, and those whose problems relate to a history of difficult experiences in childhood or traumatic experiences at any stage in life. An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness or injury. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.
I am a Chartered Clinical Psychologist and I provide psychological therapy for adults with emotional difficulties such as depression, anxiety, work stress, bereavement issues, low self-esteem, and those whose problems relate to a history of difficult experiences in childhood or traumatic experiences at any stage in life. An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness or injury. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.
0151 541 5346 View 0151 541 5346
Photo of Sam Syme- Dey Ellen Syme-Dey - Mindworks & Wirral & Liverpool Counselling Assoc, MSc, BACP, Psychotherapist
Mindworks & Wirral & Liverpool Counselling Assoc
Psychotherapist, MSc, BACP
Verified Verified
Liverpool L1
I’ve been a counsellor for 26 years working in all areas of counselling & with Adults, Children & Couples. I love my w
I’ve been a counsellor for 26 years working in all areas of counselling & with Adults, Children & Couples. I love my w
01767 660651 View 01767 660651
Photo of Peter Banczyk, MBACP, Psychotherapist
Peter Banczyk
Psychotherapist, MBACP
Verified Verified
Liverpool L1  (Online Only)
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
0151 318 7790 View 0151 318 7790
Photo of Mohammad Midan-Shahi, MBACP, Counsellor
Mohammad Midan-Shahi
Counsellor, MBACP
Verified Verified
Liverpool L7
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
0151 329 2736 View 0151 329 2736
Photo of Jayden Josh James - Talking Therapies UK, MBABCP, Psychotherapist
Talking Therapies UK
Psychotherapist, MBABCP
Verified Verified
Liverpool L17  (Online Only)
My name is Jayden I am an advanced Psychotherapist with over 12 years experience of delivering psychological treatment for a range of mental health difficulties ranging from mild-moderate to severe and enduring.
My name is Jayden I am an advanced Psychotherapist with over 12 years experience of delivering psychological treatment for a range of mental health difficulties ranging from mild-moderate to severe and enduring.
01923 961827 View 01923 961827
Photo of Eva Nogales - Eva Nogales - EN - sex and relationship therapy, MSc, COSRT General, Counsellor
Eva Nogales - EN - sex and relationship therapy
Counsellor, MSc, COSRT General
Verified Verified
Liverpool L3
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
01767 669826 View 01767 669826
Photo of Dr Louise Roper, HCPC - Health Psych., Psychologist
Dr Louise Roper
Psychologist, HCPC - Health Psych.
Verified Verified
2 Endorsed
Liverpool L18  (Online Only)
I am a Principal Health Psychologist (part time) in the NHS who supports people with chronic illness, including Long Covid. I also support people with issues with their sleep, people with chronic fatigue & those with pain. I would like to help you get back to the life you want to live and support you to live well despite what is going on for you at this point in time. I also work with health professionals who are experiencing burnout or other difficult issues either at work or in their home life.
I am a Principal Health Psychologist (part time) in the NHS who supports people with chronic illness, including Long Covid. I also support people with issues with their sleep, people with chronic fatigue & those with pain. I would like to help you get back to the life you want to live and support you to live well despite what is going on for you at this point in time. I also work with health professionals who are experiencing burnout or other difficult issues either at work or in their home life.
01923 961962 View 01923 961962
Photo of Dr May Sarsam, HCPC - Clin. Psych., Psychologist
Dr May Sarsam
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Liverpool L19
Waitlist for new clients
Following over 20 years working in the NHS, my specialist skills lie in supporting adults experiencing the impacts of trauma / PTSD, anxiety, panic, abuse, paranoia, workplace stress, depression, moral injury, burnout, OCD or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
Following over 20 years working in the NHS, my specialist skills lie in supporting adults experiencing the impacts of trauma / PTSD, anxiety, panic, abuse, paranoia, workplace stress, depression, moral injury, burnout, OCD or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
01923 961145 View 01923 961145
Photo of Brian Jones, MBACP Accred, Counsellor
Brian Jones
Counsellor, MBACP Accred
Verified Verified
Liverpool L31
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
0151 317 5021 View 0151 317 5021
Photo of Laura Malcolm-Nuttall, BACP, Counsellor
Laura Malcolm-Nuttall
Counsellor, BACP
Verified Verified
1 Endorsed
Liverpool L17
Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe space to explore how you are really feeling with no judgement and an unbiased perspective? Do you need space to clarify your thoughts and feelings?
Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe space to explore how you are really feeling with no judgement and an unbiased perspective? Do you need space to clarify your thoughts and feelings?
01923 961620 View 01923 961620
Photo of Clare Chambers, MBACP Accred, Counsellor
Clare Chambers
Counsellor, MBACP Accred
Verified Verified
Liverpool L18
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm a supervisor in training. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm a supervisor in training. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
01923 961172 View 01923 961172
Photo of Michelle Richards, HCPC-Drama Therap., Counsellor
Michelle Richards
Counsellor, HCPC-Drama Therap.
Verified Verified
Liverpool L18
Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.
Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.
0151 305 4300 View 0151 305 4300
Photo of Joanne Ramsdale, DCounsPsych, MBACP, Counsellor
Joanne Ramsdale
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Liverpool L22
Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.
Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.
0151 453 6267 View 0151 453 6267
Photo of Tracy Cannon-Harrold - Apple Tree Therapy, MBACP Accred, Psychotherapist
Apple Tree Therapy
Psychotherapist, MBACP Accred
Verified Verified
Liverpool L32
Are you struggling with something difficult in your life and feel you would benefit from some support? Sometimes, childhood/adulthood life experiences can impact the way we live our lives, and affect our thoughts/feelings and behaviour. I know first-hand how overwhelming it can be when looking for a therapist. I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about. I also help and support clients with anxiety/depression, confidence issues/self-esteem issues, stress, relationships and trauma-related issues
Are you struggling with something difficult in your life and feel you would benefit from some support? Sometimes, childhood/adulthood life experiences can impact the way we live our lives, and affect our thoughts/feelings and behaviour. I know first-hand how overwhelming it can be when looking for a therapist. I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about. I also help and support clients with anxiety/depression, confidence issues/self-esteem issues, stress, relationships and trauma-related issues
01708 989916 View 01708 989916
Photo of Kellie Mawdsley, MNCPS Acc., Psychotherapist
Kellie Mawdsley
Psychotherapist, MNCPS Acc.
Verified Verified
Liverpool L16
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
01744 582195 View 01744 582195
Photo of Lucy Smith, MA, MBACP, Counsellor
Lucy Smith
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Liverpool L17  (Online Only)
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
0161 519 0839 View 0161 519 0839
Photo of Fiona Mackenzie, MBACP, Psychotherapist
Fiona Mackenzie
Psychotherapist, MBACP
Verified Verified
Liverpool L2
I am an experienced Integrative Psychotherapist, Counsellor and Developmental Coach working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Liverpool City Centre and Chester. For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies and coaching offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
I am an experienced Integrative Psychotherapist, Counsellor and Developmental Coach working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Liverpool City Centre and Chester. For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies and coaching offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
0161 519 7326 View 0161 519 7326
Photo of Geraldine Davenport - Wirral Counselling Service, MBACP, Counsellor
Wirral Counselling Service
Counsellor, MBACP
Verified Verified
Liverpool L1  (Online Only)
Hi, my name is Gerri and I am an experienced relationship counsellor. In these worrying days of Coronavirus, our mental health and well-being is being put under greater strain. The impact of this may be affecting your relationships and family life, you may be feeling anxious, worried about your finances, work or your business. Getting support at this time can make a huge difference to how we cope. I offer counselling to individuals and couples.
Hi, my name is Gerri and I am an experienced relationship counsellor. In these worrying days of Coronavirus, our mental health and well-being is being put under greater strain. The impact of this may be affecting your relationships and family life, you may be feeling anxious, worried about your finances, work or your business. Getting support at this time can make a huge difference to how we cope. I offer counselling to individuals and couples.
0151 317 5053 View 0151 317 5053
Photo of Dr Carol Sadler, PsychD, HCPC - Clin. Psych., Psychologist
Dr Carol Sadler
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Liverpool L1
I have extensive experience in supporting families, adults, children and young people with a variety of difficulties, including low mood and depression, low self-esteem, stress, anxiety, loss and bereavement, trauma, obsessive-compulsive disorder, relationship problems and issues around identity and belonging.
I have extensive experience in supporting families, adults, children and young people with a variety of difficulties, including low mood and depression, low self-esteem, stress, anxiety, loss and bereavement, trauma, obsessive-compulsive disorder, relationship problems and issues around identity and belonging.
07446 045884 View 07446 045884

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