Cognitive Behavioural (CBT) Counselling in Liverpool
Hi, welcome to my page. I am trained in Person-Centred and Cognitive Behavioural Therapy ( CBT) and am an integrative therapist, adapting my approach based on individual client needs. I use a range of techniques and coping strategies to address thoughts, feelings, and behaviour. By listening and understanding, I aim to empower clients to identify their own solutions and work through their challenges. Together, we can explore what has brought you to therapy and decide how to move forward. I offer a free 20-minute telephone consultation to discuss the support I offer and ensure it is right for you.
Hi, welcome to my page. I am trained in Person-Centred and Cognitive Behavioural Therapy ( CBT) and am an integrative therapist, adapting my approach based on individual client needs. I use a range of techniques and coping strategies to address thoughts, feelings, and behaviour. By listening and understanding, I aim to empower clients to identify their own solutions and work through their challenges. Together, we can explore what has brought you to therapy and decide how to move forward. I offer a free 20-minute telephone consultation to discuss the support I offer and ensure it is right for you.
My name is Tracey Graham and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
My name is Tracey Graham and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
I am a qualified counsellor and a registered member of The British Association for Counselling and Psychotherapy and I am qualified in Person-Centred Therapy, Cognitive Behavioural Therapy and Schema Therapy.
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
I am a qualified counsellor and a registered member of The British Association for Counselling and Psychotherapy and I am qualified in Person-Centred Therapy, Cognitive Behavioural Therapy and Schema Therapy.
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
I specialize in Cognitive Behavioral Therapy and I am a highly experienced and qualified psychotherapist.
Do you want to manage your stress, feel happier, and be more confident within yourself? Are you feeling overwhelmed, struggling to navigate life's challenges alone? I will listen to you without any judgment, help you understand where your difficulties may be coming from. Whether it's managing anxiety, overcoming past traumas, or enhancing self-esteem, my goal is to provide a safe space for exploration and healing. Let's work together to uncover your strengths, cultivate resilience, and empower you to live a more fulfilling life. Reach out today and take the first step towards your journey of self-discovery and personal growth.
I specialize in Cognitive Behavioral Therapy and I am a highly experienced and qualified psychotherapist.
Do you want to manage your stress, feel happier, and be more confident within yourself? Are you feeling overwhelmed, struggling to navigate life's challenges alone? I will listen to you without any judgment, help you understand where your difficulties may be coming from. Whether it's managing anxiety, overcoming past traumas, or enhancing self-esteem, my goal is to provide a safe space for exploration and healing. Let's work together to uncover your strengths, cultivate resilience, and empower you to live a more fulfilling life. Reach out today and take the first step towards your journey of self-discovery and personal growth.
As an integrative therapist, I am trained in CBT and Humanistic - Person Centred and so I will use a range of skills that are appropriate to what you want to work on I am passionate about self-esteem and confidence, which was the subject of my research and my aim is to facilitate your journey to confidence and happiness.
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
As an integrative therapist, I am trained in CBT and Humanistic - Person Centred and so I will use a range of skills that are appropriate to what you want to work on I am passionate about self-esteem and confidence, which was the subject of my research and my aim is to facilitate your journey to confidence and happiness.
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
CBT is a psychotherapy treatment which is goal oriented and is delivered with he client in mind.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy ( CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.
CBT is a psychotherapy treatment which is goal oriented and is delivered with he client in mind.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy ( CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.
My approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness based therapy, psychodynamic therapy, DBT, CBT, interpersonal neurobiology, and internal family systems.
I am an Integrative Psychotherapist with 15 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
My approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness based therapy, psychodynamic therapy, DBT, CBT, interpersonal neurobiology, and internal family systems.
I am an Integrative Psychotherapist with 15 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
If you choose to work with me I will mainly draw from CBT, ACT, EMDR, CFT and Narrative therapies.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
If you choose to work with me I will mainly draw from CBT, ACT, EMDR, CFT and Narrative therapies.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
At Elevated Mind Therapies we believe everyone deserves to be happy, and we offer tailored therapy using a combination of Person Centred and CBT.
Do you struggle with issues at work, do anxious thoughts about the next day keep you up at night, or do you have feelings of dread on a Sunday night before a new week begins. Has this also affected your life outside of work, impacting on your relationships with those you hold dear. Do you feel overwhelmed, do simple activities take so much effort to even get started? Do you hope that work could remain in work, with no overspill into your personal life? Do you wish you could feel happier and more at peace? Now more than ever, people feel the same way, employers always want more, and with technology it’s like you are always reachable.
At Elevated Mind Therapies we believe everyone deserves to be happy, and we offer tailored therapy using a combination of Person Centred and CBT.
Do you struggle with issues at work, do anxious thoughts about the next day keep you up at night, or do you have feelings of dread on a Sunday night before a new week begins. Has this also affected your life outside of work, impacting on your relationships with those you hold dear. Do you feel overwhelmed, do simple activities take so much effort to even get started? Do you hope that work could remain in work, with no overspill into your personal life? Do you wish you could feel happier and more at peace? Now more than ever, people feel the same way, employers always want more, and with technology it’s like you are always reachable.
I offer person centered therapy and CBT and i see couples as well as one to one clients.
Hello,my name is James Ward and I offer immediate and accessible face to face counselling and phone and zoom sessions due to my level of flexibility for appointment times each week. I am an integrative Counsellor based in the city centre area of Liverpool behind the pen factory and the Everyman Theatre on Hope Street Integrating both person centered counselling and cognitive behavioural therapy ( CBT ) I Offer Monday to Friday 9am-7pm
I offer person centered therapy and CBT and i see couples as well as one to one clients.
Hello,my name is James Ward and I offer immediate and accessible face to face counselling and phone and zoom sessions due to my level of flexibility for appointment times each week. I am an integrative Counsellor based in the city centre area of Liverpool behind the pen factory and the Everyman Theatre on Hope Street Integrating both person centered counselling and cognitive behavioural therapy ( CBT ) I Offer Monday to Friday 9am-7pm
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Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change. I adopt a client centred approach offering a non judgemental and empathic place believing in my clients potential for self growth. I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.
Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change. I adopt a client centred approach offering a non judgemental and empathic place believing in my clients potential for self growth. I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.
I am a dedicated and registered counselor specialising in Person-Centered, with integrated Cognitive Behaviour Therapy ( CBT) approaches.
Specifically worked in areas supporting people in crisis, low moods, anxiety stress and depression. Also helping people understand their addiction and the support available, theres possibility of working with familys too . Helping individuals gain an understanding of them selves to regain control, manageability and find stability. Helping you find your own path in life and support you to find your way out of the uncomfortable situations that may have arisen. Therapy can help in many areas of your life. In our session we will explore you to help find suitable solutions
I am a dedicated and registered counselor specialising in Person-Centered, with integrated Cognitive Behaviour Therapy ( CBT) approaches.
Specifically worked in areas supporting people in crisis, low moods, anxiety stress and depression. Also helping people understand their addiction and the support available, theres possibility of working with familys too . Helping individuals gain an understanding of them selves to regain control, manageability and find stability. Helping you find your own path in life and support you to find your way out of the uncomfortable situations that may have arisen. Therapy can help in many areas of your life. In our session we will explore you to help find suitable solutions
We use therapies such as Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy as well as a prescribing service if appropriate and work with people who are both physically and/or psychologically impacted by mental health issues or addiction,.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
We use therapies such as Cognitive Behavioural Therapy, Motivational Interviewing, Solution Focused Therapy as well as a prescribing service if appropriate and work with people who are both physically and/or psychologically impacted by mental health issues or addiction,.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
Cognitive behavioural therapy ( CBT) is a type of talking therapy.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
Cognitive behavioural therapy ( CBT) is a type of talking therapy.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
I am also a CBT Practitioner, this is a talking therapy that focuses on current issues.
Are you struggling to make sense of your world? Are past events still impacting your life and creating anxiety or low mood? From personal experience, I understand that counselling can help make profound changes in lives and relationships. These changes happen through a greater understanding and acceptance of ourselves. Have you received an ADHD diagnosis or other neurodiverse conditions? This can often bring mixed emotions of relief, grief or anger. I provide a safe, empowering space to explore self acceptance, gain a further understanding of self and develop coping strategies that work for you!
I am also a CBT Practitioner, this is a talking therapy that focuses on current issues.
Are you struggling to make sense of your world? Are past events still impacting your life and creating anxiety or low mood? From personal experience, I understand that counselling can help make profound changes in lives and relationships. These changes happen through a greater understanding and acceptance of ourselves. Have you received an ADHD diagnosis or other neurodiverse conditions? This can often bring mixed emotions of relief, grief or anger. I provide a safe, empowering space to explore self acceptance, gain a further understanding of self and develop coping strategies that work for you!
Durtnell Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Liverpool L17
I specialise in trauma-informed approaches including CBT, Dialectical Behaviour Therapy, Mentalization Based Therapy, and EMDR.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach our potential, and enhance your relationships with others.
I specialise in trauma-informed approaches including CBT, Dialectical Behaviour Therapy, Mentalization Based Therapy, and EMDR.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach our potential, and enhance your relationships with others.
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
I combine developmental psychotherapy, counselling, clinical cognitive behavioral hypnotherapy, and mindfulness to help you identify the limiting patterns that don't work for you and embed new ones.
I primarily work with trauma, anxiety, improving confidence/self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.
I combine developmental psychotherapy, counselling, clinical cognitive behavioral hypnotherapy, and mindfulness to help you identify the limiting patterns that don't work for you and embed new ones.
I primarily work with trauma, anxiety, improving confidence/self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.
