Narcissistic Personality (NPD) Counselling in Littlehampton

I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.

Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.

Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.

I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.

At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.

I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.

Our early relationships and environments can often lead us to over identify with and internalise the projections, expectations, and demands of others. Therapy offers a place for you to get to know and become reacquainted with your internal world. Over time, the therapeutic process may not only illuminate your conscious, but your unconscious narratives, to reveal a deeper understanding and connection with a more authentic sense of who you are in the present and how you relate to the world. ​

Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.

Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm

I am a Senior Counselling Psychologist and MBT Practitioner with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.

It takes courage to embark on the therapeutic journey, yet is one that can be personally and professionally transformational even if that feels unlikely right now. I have learnt from experience, that there is always a path that can be found to understand, come to terms with, and get through even the most challenging situations, overwhelming feelings, self-doubt. Importantly I offer a non-judgemental, empathic, confidential and safe environment which invites you to unpack and explore your emotions , to unload and express whatever it is that you have been holding on to, or struggling with.

I recognize that sometimes life can feel hard and that it can really help to talk to someone. I offer a calm, empathetic, non- judgmental space in which you can feel heard and begin to make sense of things. Whether you come for short or longer-term work, my wish is that eventually you move forward into a future which feels right for you. I am a sensitive, culturally aware, LGBTQI affirmative practitioner, who works with people from all walks of life and the community. Having completed level 1 of my EMDR training, I also offer these sessions, subject to assessment, at reduced cost.

Hello, I’m Agnieszka, an integrative counsellor with extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships. My experience includes working with loss, depression, anxiety, phobias, eating disorders, addictions, anger, PTSD, self-harm and suicidal ideation. I see each person as a unique individual, with a unique background and lived experience and in our sessions I will offer you my full attention and welcome all aspects of you into the room.

Hello! I am Nisa, an accredited Psychodynamic Counsellor and Bereavement Counsellor. In my practice, I have helped clients struggling with anxiety, depression, low mood, low self-esteem, bereavement, childhood abuse, shame, anger, narcissistic injuries, victims of crime, obsessive-compulsive disorder (OCD), body dysmorphia, eating disorder. relational trauma created through family dynamics,.

I qualified as an Art Psychotherapist in 2009 and since then have worked in the community delivering art therapy in schools, eating disorder units, palliative care and in the Young Adult Service. For the last 5 years I have mainly worked with children and young people as well as their families and run a private practice alongside. My training was essentially psychodynamic but since qualifying I have completed further training covering family systems, narcissistic and domestic abuse, addictions, codependency, and play therapy.