Behavioural Issues Counselling in Lincoln

Photo of Maya Rosser, PNCPS Acc., Counsellor
Maya Rosser
Counsellor, PNCPS Acc.
Verified Verified
Lincoln LN5
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
01400 225987 View 01400 225987
Photo of Dr Kimberley Broom, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Kimberley Broom
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Lincoln LN6  (Online Only)
I am a qualified Counselling Psychologist, Couples Therapist and Counsellor currently working in an NHS Centre of Excellence, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
I am a qualified Counselling Psychologist, Couples Therapist and Counsellor currently working in an NHS Centre of Excellence, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
01400 225991 View 01400 225991
Photo of Lisa Connolly, MBACP Accred, Psychotherapist
Lisa Connolly
Psychotherapist, MBACP Accred
Verified Verified
Lincoln LN2
Hello, my name is Lisa . I am a Degree qualified Private Psychotherapist who has practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
Hello, my name is Lisa . I am a Degree qualified Private Psychotherapist who has practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
01522 440428 View 01522 440428
Photo of Jack Kirton, PNCPS Acc., Psychotherapist
Jack Kirton
Psychotherapist, PNCPS Acc.
Verified Verified
2 Endorsed
Lincoln LN2  (Online Only)
Every day men fall foul of stress, burnout, and self-sabotage. Just one bad day or poor decision can imperil your health, relationships, business or career, reputation, and sanity. To outclass your competition, restrain your own ego, and best develop and safeguard sound mental health and your long-term performance, future, and legacy, facing the man in the mirror is no longer optional. My mission is to help make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics and have worked with a broad range of challenges, offering an approach that will secure results in almost all cases.
Every day men fall foul of stress, burnout, and self-sabotage. Just one bad day or poor decision can imperil your health, relationships, business or career, reputation, and sanity. To outclass your competition, restrain your own ego, and best develop and safeguard sound mental health and your long-term performance, future, and legacy, facing the man in the mirror is no longer optional. My mission is to help make this as easy as possible. I specialise in male psychology, men's issues, and intersexual dynamics and have worked with a broad range of challenges, offering an approach that will secure results in almost all cases.
01427 800739 View 01427 800739
Photo of Joe Callaghan, DCounsPsych, MBACP Accred, Psychotherapist
Joe Callaghan
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Lincoln LN1
I believe listening empathetically to your specific individual experiences and thoughts, enables a deeper understanding of why you may be feeling depressed, anxious, lonely and lack direction or purpose in your life. If you have experienced the trauma of abuse or neglect, you may be feeling isolated from others and carry a sense of shame about who you are. I have fifteen years of experience creating individualised approaches centred around the individual needs of people who are experiencing psychological difficulties.
I believe listening empathetically to your specific individual experiences and thoughts, enables a deeper understanding of why you may be feeling depressed, anxious, lonely and lack direction or purpose in your life. If you have experienced the trauma of abuse or neglect, you may be feeling isolated from others and carry a sense of shame about who you are. I have fifteen years of experience creating individualised approaches centred around the individual needs of people who are experiencing psychological difficulties.
020 4538 4738 View 020 4538 4738
Photo of Debbie Washington, MNCPS Acc., Counsellor
Debbie Washington
Counsellor, MNCPS Acc.
Verified Verified
Lincoln LN5
Hello, my name is Debbie I am an experienced psychotherapist and trainer. My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.
Hello, my name is Debbie I am an experienced psychotherapist and trainer. My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.
01522 474692 View 01522 474692
Photo of James O'Shea, MUKCP, Psychotherapist
James O'Shea
Psychotherapist, MUKCP
Verified Verified
Lincoln LN2
Waitlist for new clients
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact. My website: www.jamesosheapsychotherapy.com -calendar
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact. My website: www.jamesosheapsychotherapy.com -calendar
01522 440465 View 01522 440465
Photo of Linda A O'Hern, MSc, MUKCP, Psychotherapist
Linda A O'Hern
Psychotherapist, MSc, MUKCP
Verified Verified
Lincoln LN5
Hello my name is Linda, I am an experienced psychotherapist, supervisor and trainer. I am currently accepting short and long term client work and supervision clients, to work online and in person.   I work individually, with couples or pairs, or in small groups.  I also supervise those that offer supervision to others.  I believe relationship is key to successful therapy and supervision because it allows trust, respect and mutuality to build which results in having an open, safe space in which to work. Sometimes having the opportunity to talk with someone impartial and independent is essential.
Hello my name is Linda, I am an experienced psychotherapist, supervisor and trainer. I am currently accepting short and long term client work and supervision clients, to work online and in person.   I work individually, with couples or pairs, or in small groups.  I also supervise those that offer supervision to others.  I believe relationship is key to successful therapy and supervision because it allows trust, respect and mutuality to build which results in having an open, safe space in which to work. Sometimes having the opportunity to talk with someone impartial and independent is essential.
01400 220144 View 01400 220144
Photo of Kathryn Helen Carr - Kate Carr Therapy, MBABCP, Psychotherapist
Kate Carr Therapy
Psychotherapist, MBABCP
Verified Verified
Lincoln LN6
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
01522 457065 View 01522 457065
Photo of Beth Jackson, DCounsPsych, MBACP, Counsellor
Beth Jackson
Counsellor, DCounsPsych, MBACP
Verified Verified
Lincoln LN1
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
07398 535522 View 07398 535522
Shelley Angela Bakewell-Hill
Counsellor, MNCPS Acc.
Verified Verified
Lincoln LN6
Hello, my name is Shelley, and I am a Person Centered Counsellor. I work with individuals and couples and I am currently offering online counselling. I work with adults and prioritise empathy, authenticity and unconditinal positive regard in my approach to therapy.
Hello, my name is Shelley, and I am a Person Centered Counsellor. I work with individuals and couples and I am currently offering online counselling. I work with adults and prioritise empathy, authenticity and unconditinal positive regard in my approach to therapy.
01400 225996 View 01400 225996
Photo of Dawn Morris H Dip P H Dip, MHGI, Counsellor
Dawn Morris H Dip P H Dip
Counsellor, MHGI
Verified Verified
Lincoln LN6
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
01522 459251 View 01522 459251
Photo of Kerry Robinson - Restoring you counselling service, MNCPS Acc., Counsellor
Restoring you counselling service
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Lincoln LN5
My name is Kerry and I pride my counselling practice on creating a safe non-judgemental environment allowing you to come just as you are to truly explore what is going on for you in a safe space. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that, allowing you time and space to unpick and explore what is on your mind. I have experience of working with adults with various life experiences including domestic abuse, trauma, anxiety & other life challenges, as well as working with children & young people. www.restoringyoucounselling.com
My name is Kerry and I pride my counselling practice on creating a safe non-judgemental environment allowing you to come just as you are to truly explore what is going on for you in a safe space. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that, allowing you time and space to unpick and explore what is on your mind. I have experience of working with adults with various life experiences including domestic abuse, trauma, anxiety & other life challenges, as well as working with children & young people. www.restoringyoucounselling.com
01400 222205 View 01400 222205
Photo of James Barker, MBACP, Psychotherapist
James Barker
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Lincoln LN1
Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.
Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.
01522 474501 View 01522 474501
Photo of Rebecca Blanchard, MSc, MBACP, Psychotherapist
Rebecca Blanchard
Psychotherapist, MSc, MBACP
Verified Verified
Lincoln LN2
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
01522 306733 View 01522 306733
Photo of Hazel Stilgoe-McCombe - Sana Counselling and Psychotherapy Services, MSc, UKCP Trainee, Counsellor
Sana Counselling and Psychotherapy Services
Counsellor, MSc, UKCP Trainee
Verified Verified
1 Endorsed
Lincoln LN3
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
01480 772064 View 01480 772064
Photo of Tracy Tuffs, BACP, Counsellor
Tracy Tuffs
Counsellor, BACP
Verified Verified
2 Endorsed
Lincoln LN4
Hi, looking for a counsellor can be difficult but if you are looking for someone who is empathic, will listen and will try to help you make sense of your feelings in order to make changes or informed choices to improve your future then I am here. I work with children, young people, individuals and couples. I am a Integrative counsellor using the most appropriate theoretical modality suited to you and your needs. I work with a variety of issues from bereavement, anxiety, relationship issues and sexual issues. If you would like to know more contact me and following an assessment session we can decide on the best way forward.
Hi, looking for a counsellor can be difficult but if you are looking for someone who is empathic, will listen and will try to help you make sense of your feelings in order to make changes or informed choices to improve your future then I am here. I work with children, young people, individuals and couples. I am a Integrative counsellor using the most appropriate theoretical modality suited to you and your needs. I work with a variety of issues from bereavement, anxiety, relationship issues and sexual issues. If you would like to know more contact me and following an assessment session we can decide on the best way forward.
01400 222202 View 01400 222202
Photo of Pat Mills - Mind Body Psychotherapy , MA, MUKCP, Psychotherapist
Mind Body Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Lincoln LN1
As Psychotherapist and social Worker I have over 30 years of experience working therapeutically with adults and children with complex needs. My approach is relational, trauma informed and non-pathologizing. I do not see myself as an expert but view therapy as a collaborative process based on practices and goals that can support personal growth.
As Psychotherapist and social Worker I have over 30 years of experience working therapeutically with adults and children with complex needs. My approach is relational, trauma informed and non-pathologizing. I do not see myself as an expert but view therapy as a collaborative process based on practices and goals that can support personal growth.
07887 717368 View 07887 717368
Photo of Malcolm Bower-Brown, MNCPS Acc., Psychotherapist
Malcolm Bower-Brown
Psychotherapist, MNCPS Acc.
Verified Verified
Lincoln LN2
In my experience, we often come to therapy when we feel stuck in a way of living which is becoming increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving rather than thriving; that you are lost, without purpose or passion; or that the future seems more scary than exciting. If any of this resonates with you, my existential approach to therapy will provide you with a safe place in which to explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
In my experience, we often come to therapy when we feel stuck in a way of living which is becoming increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving rather than thriving; that you are lost, without purpose or passion; or that the future seems more scary than exciting. If any of this resonates with you, my existential approach to therapy will provide you with a safe place in which to explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
01522 302545 View 01522 302545
Photo of Ange Westbrook, MSc, MBACP, Counsellor
Ange Westbrook
Counsellor, MSc, MBACP
Verified Verified
Lincoln LN4
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
01400 222201 View 01400 222201
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See more therapy options for Lincoln

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.