Female Counselling in Lichfield, ENG
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
Hi, I'm Helen. I'm a qualified Integrative Counsellor based just outside the City of Lichfield. I offer my clients warmth and honesty which is fundamental to building a good therapeutic relationship. I won't judge you or offer advice but will work with you to overcome any difficulties and work out what you want from life so that you can thrive.
Hi, I'm Helen. I'm a qualified Integrative Counsellor based just outside the City of Lichfield. I offer my clients warmth and honesty which is fundamental to building a good therapeutic relationship. I won't judge you or offer advice but will work with you to overcome any difficulties and work out what you want from life so that you can thrive.
I work with adults and children with a range of difficulties, and I specialise in supporting parents and families. Perhaps you are a parent who finds themselves being self-critical of their skills or maybe you are struggling to bond or connect with your child. Possibly you are finding it hard to understand your child’s behaviour and how to manage it. It can be isolating to become a parent and the role brings many different challenges at all stages of your childs life. My background working with attachment theory helps me to guide parents on how to best meet their child's needs, whilst still allowing time to look after themselves.
I work with adults and children with a range of difficulties, and I specialise in supporting parents and families. Perhaps you are a parent who finds themselves being self-critical of their skills or maybe you are struggling to bond or connect with your child. Possibly you are finding it hard to understand your child’s behaviour and how to manage it. It can be isolating to become a parent and the role brings many different challenges at all stages of your childs life. My background working with attachment theory helps me to guide parents on how to best meet their child's needs, whilst still allowing time to look after themselves.
My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.
My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.
I’m here to work with anyone who wants to understand themselves better, find coping strategies to nagivate life's challenges, or understand how their past connects to their present. Whether you're experiencing distress, processing trauma or difficult childhood experiences, or simply seeking a fresh perspective beyond the medical model, I offer a safe, empathetic space to explore. My goal is to help you grow from these experiences, so you can fully engage in life with support, understanding, and compassion. However, if your needs require a specific approach, I'll help you find a practitioner who is better suited to work with you.
I’m here to work with anyone who wants to understand themselves better, find coping strategies to nagivate life's challenges, or understand how their past connects to their present. Whether you're experiencing distress, processing trauma or difficult childhood experiences, or simply seeking a fresh perspective beyond the medical model, I offer a safe, empathetic space to explore. My goal is to help you grow from these experiences, so you can fully engage in life with support, understanding, and compassion. However, if your needs require a specific approach, I'll help you find a practitioner who is better suited to work with you.
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of Autism and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of Autism and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
Cura Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Lichfield WS13
We have availability in our expert team now for child/family and adult therapy. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/art therapy and creative therapies and parenting advice as well as assessments for ADHD and Autism; delivered within a warm and collaborative therapeutic relationship in our beautiful suite. We would love to hear from you!
We have availability in our expert team now for child/family and adult therapy. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/art therapy and creative therapies and parenting advice as well as assessments for ADHD and Autism; delivered within a warm and collaborative therapeutic relationship in our beautiful suite. We would love to hear from you!
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
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Cura Psychology
Jill Phillips
Samantha Bagshaw
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CBT for Healthy Minds ( Caroline Bottrill )
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
Do you feel like your life is lacking direction or purpose? Sometimes these feelings arise from a life-changing event, sometimes we don’t know or understand why we feel like this. Whatever the cause, I can help you to identify where you are now and where you want to be. I will work with you to take positive steps forward. I use coaching techniques that help empower you; help you to find your purpose; maximise your potential and deal with change. I have had my own experience with a life-threatening illness and understand that sometimes life does not go the way we planned. Therapy can help you to feel more in control of your life.
Do you feel like your life is lacking direction or purpose? Sometimes these feelings arise from a life-changing event, sometimes we don’t know or understand why we feel like this. Whatever the cause, I can help you to identify where you are now and where you want to be. I will work with you to take positive steps forward. I use coaching techniques that help empower you; help you to find your purpose; maximise your potential and deal with change. I have had my own experience with a life-threatening illness and understand that sometimes life does not go the way we planned. Therapy can help you to feel more in control of your life.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
Hi, my name is Jill. I am an experienced counsellor who is easy to talk to. I work online with adults. I am passionate about helping clients find their unique ways to move forwards and improve their sense of wellbeing. Are you struggling with the sadness of grief and bereavement? Is stress, anxiety or panic impacting your life? Do distressing moods like depression and anger trouble you? Do you need support with family issues and tensions in relationships? Do you have a long-term health condition or cancer? Is a phobia holding you back? Do you have traumatic experiences that need resolving? Please get in touch.
Hi, my name is Jill. I am an experienced counsellor who is easy to talk to. I work online with adults. I am passionate about helping clients find their unique ways to move forwards and improve their sense of wellbeing. Are you struggling with the sadness of grief and bereavement? Is stress, anxiety or panic impacting your life? Do distressing moods like depression and anger trouble you? Do you need support with family issues and tensions in relationships? Do you have a long-term health condition or cancer? Is a phobia holding you back? Do you have traumatic experiences that need resolving? Please get in touch.
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse sexual abuse, Anger, Fear, Grief-and -loss, Exhaustion Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse sexual abuse, Anger, Fear, Grief-and -loss, Exhaustion Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
As an accredited Sexual and Relationship Psychotherapist and and EMDR therapist, I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
As an accredited Sexual and Relationship Psychotherapist and and EMDR therapist, I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
Hi I'm Sara, thanks you for taking the time to come here. I know all too well how challenging it is to make the first step and reach out for support. Life throws us so many challenges, some great some hard, some unbearable. We can struggle to find the right words to express our emotions, have a fear of upsetting loved ones, feel like a burden or that other people’s problems are worse and ‘you just need to get on with it’, well this is your time and your space to consider your own feelings, put your own self first and offer some healing to yourself.
Hi I'm Sara, thanks you for taking the time to come here. I know all too well how challenging it is to make the first step and reach out for support. Life throws us so many challenges, some great some hard, some unbearable. We can struggle to find the right words to express our emotions, have a fear of upsetting loved ones, feel like a burden or that other people’s problems are worse and ‘you just need to get on with it’, well this is your time and your space to consider your own feelings, put your own self first and offer some healing to yourself.
Do you struggle with anxiety, low mood or have you experienced trauma? Would you like to improve your relationships and/or self-esteem? Maybe it’s codependency/people pleasing? Are you ready to work through the things that are holding you back? I know how difficult it can be to take the step to ask for help. Finding the right therapist is so important. How can I help? I'm an Integrative Psychotherapist educated to masters level in my field. Integrative counselling meets you where you are, you're the expert on you. As your counsellor I will support, encourage and challenge you to reach your goals within a safe and nurturing space.
Do you struggle with anxiety, low mood or have you experienced trauma? Would you like to improve your relationships and/or self-esteem? Maybe it’s codependency/people pleasing? Are you ready to work through the things that are holding you back? I know how difficult it can be to take the step to ask for help. Finding the right therapist is so important. How can I help? I'm an Integrative Psychotherapist educated to masters level in my field. Integrative counselling meets you where you are, you're the expert on you. As your counsellor I will support, encourage and challenge you to reach your goals within a safe and nurturing space.
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Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.