Counselling in Lewes
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
Katia Demetriou
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Lewes BN7
Not accepting new clients
We can sometimes find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space for you to explore, reflect and process your experience, without judgement. I offer a collaborative approach; working creatively with calm compassion and gentle curiosity. By enhancing self awareness and developing self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
We can sometimes find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space for you to explore, reflect and process your experience, without judgement. I offer a collaborative approach; working creatively with calm compassion and gentle curiosity. By enhancing self awareness and developing self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
See more therapy options for Lewes
How does your Counsellor compare?
Number of Counsellors in Lewes
100+
Average cost per session
£60
Counsellors in Lewes who prioritize treating:
| 89% | Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 82% | Relationship Issues |
| 75% | Stress |
| 73% | Bereavement |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 57% | AXA PPP |
| 48% | Aviva |
| 48% | Bupa |
How Counsellors in Lewes see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |