Parenting Counselling in Leighton Buzzard

Photo of Sithembisile Thembie Mapingire, MA, MBACP, Psychotherapist
Sithembisile Thembie Mapingire
Psychotherapist, MA, MBACP
Verified Verified
Leighton Buzzard LU7
Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counselor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counselor and feel understood.
Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counselor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counselor and feel understood.
01525 308513 View 01525 308513
Photo of Dawn Woosley, MBACP, Counsellor
Dawn Woosley
Counsellor, MBACP
Verified Verified
Leighton Buzzard LU7
Hi, Over the past 14 years,i and my practice has helped  individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes. We can help you through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behavior or relationships; face past painful issues
Hi, Over the past 14 years,i and my practice has helped  individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes. We can help you through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behavior or relationships; face past painful issues
01525 309853 View 01525 309853
Photo of Sumeet Grover, MUKCP, Psychotherapist
Sumeet Grover
Psychotherapist, MUKCP
Verified Verified
Leighton Buzzard LU7
The experience of coming for therapy is an opportunity for you to discover for the first (or subsequent) time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings wonderful gifts with itself. I help my clients to begin to feel more balanced and calm within their mind and body.
The experience of coming for therapy is an opportunity for you to discover for the first (or subsequent) time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings wonderful gifts with itself. I help my clients to begin to feel more balanced and calm within their mind and body.
01525 664046 View 01525 664046
Photo of Jennie Holloway, BACP, Counsellor
Jennie Holloway
Counsellor, BACP
Verified Verified
1 Endorsed
Leighton Buzzard LU7  (Online Only)
Reading this is the first stage to helping yourself to start blooming. I understand how hard and  overwhelming it can feel to make these first steps, especially if this is your first experience of counselling. It takes courage to ask for help when life feels challenging and difficult. I know as I have been there myself. Having someone to talk to, trust and who is really listening and understanding how you feel can make a difference, enabling change to help you to understand yourself better.   If you are struggling with things in your life, past, present, or in the future, or you’re not even sure what the problem is, therapy can help
Reading this is the first stage to helping yourself to start blooming. I understand how hard and  overwhelming it can feel to make these first steps, especially if this is your first experience of counselling. It takes courage to ask for help when life feels challenging and difficult. I know as I have been there myself. Having someone to talk to, trust and who is really listening and understanding how you feel can make a difference, enabling change to help you to understand yourself better.   If you are struggling with things in your life, past, present, or in the future, or you’re not even sure what the problem is, therapy can help
01525 664388 View 01525 664388
Photo of Stacy Holland, MBACP, Psychotherapist
Stacy Holland
Psychotherapist, MBACP
Verified Verified
Leighton Buzzard LU7
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
01525 659958 View 01525 659958
Photo of Lucy Anne McGroarty, DCounsPsych, MBACP, Counsellor
Lucy Anne McGroarty
Counsellor, DCounsPsych, MBACP
Verified Verified
Leighton Buzzard LU7
Perhaps you feel stuck, unable to focus or are struggling to overcome a challenge in your life. Perhaps goals feel easy to decide on but hard to stick to. Perhaps the same old thoughts keep running through your mind and you feel the cycle of negativity is ever lasting. Counselling can be the first step to overcome difficulties and address barriers getting in the way of moving forwards. Counselling can offer the space needed to reflect on what’s preventing positive change in your life. Counselling can help you find the tools you always possessed but needed some help finding to help you live a more fulfilling life.
Perhaps you feel stuck, unable to focus or are struggling to overcome a challenge in your life. Perhaps goals feel easy to decide on but hard to stick to. Perhaps the same old thoughts keep running through your mind and you feel the cycle of negativity is ever lasting. Counselling can be the first step to overcome difficulties and address barriers getting in the way of moving forwards. Counselling can offer the space needed to reflect on what’s preventing positive change in your life. Counselling can help you find the tools you always possessed but needed some help finding to help you live a more fulfilling life.
01525 659531 View 01525 659531
Photo of Clive Deeks, MBACP, Counsellor
Clive Deeks
Counsellor, MBACP
Verified Verified
Leighton Buzzard LU7
Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.
Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.
01296 254512 View 01296 254512
Photo of Ian Glenister, MBACP, Counsellor
Ian Glenister
Counsellor, MBACP
Verified Verified
Leighton Buzzard LU7
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
07401 253576 View 07401 253576
Photo of Sam Lewis - Healing Hope Therapy, MNCPS Acc., Counsellor
Healing Hope Therapy
Counsellor, MNCPS Acc.
Verified Verified
Leighton Buzzard LU7
Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.
Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.
01908 103670 View 01908 103670
Photo of Lois Powell, MNCPS Acc., Psychotherapist
Lois Powell
Psychotherapist, MNCPS Acc.
Verified Verified
Leighton Buzzard LU7
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress.
07447 981987 View 07447 981987
Photo of Kay Susan Juviler-Bacon - Kay Juviler Counselling, DCounsPsych, MBACP Accred, Psychotherapist
Kay Juviler Counselling
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Leighton Buzzard LU7
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you.  I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued.  And collaboratively we will work to make positive changes in your life.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you.  I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued.  And collaboratively we will work to make positive changes in your life.
01582 377960 View 01582 377960
Photo of Olivia Doughty, PhD, CPsychol, Psychologist
Olivia Doughty
Psychologist, PhD, CPsychol
Verified Verified
Leighton Buzzard LU7
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
01908 015934 View 01908 015934
Photo of Michelle Wood, MBACP, Counsellor
Michelle Wood
Counsellor, MBACP
Verified Verified
Leighton Buzzard LU7
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
01582 377097 View 01582 377097
Photo of Renata Karlinskaite, MNCPS Acc., Psychotherapist
Renata Karlinskaite
Psychotherapist, MNCPS Acc.
Verified Verified
Leighton Buzzard LU7
Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org
Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org
01582 377841 View 01582 377841
Photo of Asha Weir, MSc, GMBPsS, Psychologist
Asha Weir
Psychologist, MSc, GMBPsS
Verified Verified
Leighton Buzzard LU7
I am a psychologist and counsellor who has spent a very rewarding 19 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
I am a psychologist and counsellor who has spent a very rewarding 19 years building my practice in the beautiful city of Milton Keynes, helping men and women, teenagers and children, couples and families. I deal with a wide variety of issues and situations including couples therapy, relationship counselling, depression, anxiety and panic attacks, stress management, confidence building, teenage and child behaviours, and bullying in the workplace.
01908 082329 View 01908 082329
Photo of Dr Grace Major, HCPC - Clin. Psych., Psychologist
Dr Grace Major
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leighton Buzzard LU7
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
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Photo of Janice Teh, UKCP Trainee, Psychotherapist
Janice Teh
Psychotherapist, UKCP Trainee
Verified Verified
Leighton Buzzard LU7
I offer therapy to individuals aged 18+ in the Dunstable and Milton Keynes areas. I can help you explore any emotional difficulties you may have. Sometimes we don't know why we keep reacting to others the way we do. We just know we don't want to feel the way we feel anymore. Perhaps you seem to have everything together on the surface but underneath you feel overwhelmed, and you worry about what others might think of you if they knew the truth. You may have been trying to figure this out on your own but get frustrated because nothing seems to work. Maybe you feel that your issue is too insignificant and others have bigger problems.
I offer therapy to individuals aged 18+ in the Dunstable and Milton Keynes areas. I can help you explore any emotional difficulties you may have. Sometimes we don't know why we keep reacting to others the way we do. We just know we don't want to feel the way we feel anymore. Perhaps you seem to have everything together on the surface but underneath you feel overwhelmed, and you worry about what others might think of you if they knew the truth. You may have been trying to figure this out on your own but get frustrated because nothing seems to work. Maybe you feel that your issue is too insignificant and others have bigger problems.
07810 788565 View 07810 788565
Photo of Laura Alcock, PsychD, HCPC - Clin. Psych., Psychologist
Laura Alcock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Leighton Buzzard LU7
Not accepting new clients
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
01908 983687 View 01908 983687

More Therapists Nearby

Photo of Kashina Smith, MSc, MBACP, Counsellor
Kashina Smith
Counsellor, MSc, MBACP
Verified Verified
Milton Keynes MK2  (Online Only)
If you’re ready to make positive changes in your life and improve your family relationships, feel free to contact me to discuss how I can support you on your parenting journey.
Are you a parent navigating the complexities of family life? Do you find yourself struggling with anxiety that impacts your daily interactions and overall well-being? You’re not alone, and you don’t have to face these challenges by yourself. I believe in creating a warm and empathetic environment where you feel comfortable sharing your experiences and emotions. You are unique, and I am committed to providing personalised care that respects your individuality and specific needs. Whether you’re facing family conflicts, parenting challenges, or anxiety, I’m here to support you on your journey toward healing and growth.
If you’re ready to make positive changes in your life and improve your family relationships, feel free to contact me to discuss how I can support you on your parenting journey.
Are you a parent navigating the complexities of family life? Do you find yourself struggling with anxiety that impacts your daily interactions and overall well-being? You’re not alone, and you don’t have to face these challenges by yourself. I believe in creating a warm and empathetic environment where you feel comfortable sharing your experiences and emotions. You are unique, and I am committed to providing personalised care that respects your individuality and specific needs. Whether you’re facing family conflicts, parenting challenges, or anxiety, I’m here to support you on your journey toward healing and growth.
01908 082390 View 01908 082390
Photo of Sarah Rose, BACP, Counsellor
Sarah Rose
Counsellor, BACP
Verified Verified
Luton LU3
I am able to help parents with issues related to parenting.
Are you feeling anxious? Finding life overwhelming? Struggling with low mood? I can help. Sometimes life gets a bit too much, maybe something happened, either recently or in the past and this is affecting how you feel now. Perhaps you are unsure about why you feel the way that you do and you would like to explore this with someone who is trained to listen. I can provide you with a safe and non judgmental space to navigate difficult times and work through your experiences and emotions.
I am able to help parents with issues related to parenting.
Are you feeling anxious? Finding life overwhelming? Struggling with low mood? I can help. Sometimes life gets a bit too much, maybe something happened, either recently or in the past and this is affecting how you feel now. Perhaps you are unsure about why you feel the way that you do and you would like to explore this with someone who is trained to listen. I can provide you with a safe and non judgmental space to navigate difficult times and work through your experiences and emotions.
07918 268840 View 07918 268840

See more therapy options for Leighton Buzzard

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.