Transpersonal Counselling in Leicester
![Photo of Dr Yasmine Khan, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/f3dc3b14-bb01-43cd-9855-21157cfd404d/1/320x400.jpeg)
Dr Yasmine Khan
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leicester LE3 (Online Only)
Not accepting new clients
My approach is also influenced by Jungian, transpersonal and narrative therapy.
Welcome. I offer a compassionate, heart-centred approach to existential crises. Our search for meaning and purpose, who we really are and why we are here often comes under the guise of other problems or illness. We may experience depression, anxiety, grief about humanity, wars, our planet, shame, deep loneliness, identity concerns, suicidal feelings or quest for soul and and a spiritual path. During therapy, I can help you develop self-compassion and inner strength, so you can face difficulties while clarity and self-knowledge grow, leaving behind what is not supporting you and moving on to live your authentic self, your truth.
My approach is also influenced by Jungian, transpersonal and narrative therapy.
Welcome. I offer a compassionate, heart-centred approach to existential crises. Our search for meaning and purpose, who we really are and why we are here often comes under the guise of other problems or illness. We may experience depression, anxiety, grief about humanity, wars, our planet, shame, deep loneliness, identity concerns, suicidal feelings or quest for soul and and a spiritual path. During therapy, I can help you develop self-compassion and inner strength, so you can face difficulties while clarity and self-knowledge grow, leaving behind what is not supporting you and moving on to live your authentic self, your truth.
![Photo of Farah Hussain, MBACP, Psychotherapist](https://photos.psychologytoday.com/6cd0ce3e-6bc6-4654-8060-6089ca4544cf/3/320x400.jpeg)
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
![Photo of Zac Fine, MBACP, Counsellor](https://photos.psychologytoday.com/90a3ceb6-270a-4afe-bddc-86d08360eb6d/3/320x400.jpeg)
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.
![Photo of Neil Martin, MA, MBACP, Counsellor](https://photos.psychologytoday.com/f8815256-fc29-473a-98ef-9d83bc73f8cc/2/320x400.jpeg)
If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.
If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.
![Photo of Asha Davies, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/00fb47f6-f904-404f-8682-ff9930837457/5/320x400.jpeg)
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or anxiety steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or anxiety steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
![Photo of Carleen Bentley - Halfway Tree Therapy Ltd, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/dad0eb31-7cb7-495f-b7c7-c53f8e178642/3/320x400.jpeg)
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
![Photo of Alexandra Dent, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/82fb7aee-2eef-4cec-ab01-bed735e7cc05/1/320x400.jpeg)
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
![Photo of Darline Joseph Marianathan, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4a874b05-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
![Photo of Amy Scott - Amy Scott | Counselling in Derby and Online, MBACP, Counsellor](https://photos.psychologytoday.com/0080cad6-0327-43fe-b85b-3a3587e0d6d3/1/320x400.jpeg)
Amy Scott | Counselling in Derby and Online
Counsellor, MBACP
Verified Verified
Leicester LE1
Waitlist for new clients
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
More Therapists Nearby
![Photo of Lindsay Marie Wheeler - Aqeela Marie, MSc, BACP, Psychotherapist](https://photos.psychologytoday.com/228b7439-a380-4f81-84db-6242b68ad340/1/320x400.jpeg)
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a peaceful lounge or therapeutic garden space with the sounds of windchimes, ducks & chickens. I also offer zoom & walk-and-talk sessions.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a peaceful lounge or therapeutic garden space with the sounds of windchimes, ducks & chickens. I also offer zoom & walk-and-talk sessions.
![Photo of Karen Wormald, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/90dfcf4c-6880-4bf3-958c-f8a96ead4024/2/320x400.jpeg)
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
Online Therapists
![Photo of Giuseppe Scalese, MA, MBACP, Counsellor](https://photos.psychologytoday.com/abf7de4a-f357-4c03-9fd5-199a98550cb4/2/320x400.jpeg)
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
![Photo of Elizabeth Blaise, MBACP, Psychotherapist](https://photos.psychologytoday.com/4ec498ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
![Photo of Elizabeth Cappetta, DCounsPsych, MUKCP, Psychotherapist](https://photos.psychologytoday.com/50a3e4e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My initial five year training was in Transpersonal Psychotherapy which means I incorporate the spiritual aspect into our therapy work for those that might be looking for and asking the bigger questions in life and wondering what's it all about.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 20 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
My initial five year training was in Transpersonal Psychotherapy which means I incorporate the spiritual aspect into our therapy work for those that might be looking for and asking the bigger questions in life and wondering what's it all about.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 20 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
![Photo of Sal Campbell, MBACP, Counsellor](https://photos.psychologytoday.com/e820ede0-ce80-4bb1-9cf1-0633353406ff/2/320x400.jpeg)
I'm an integrative transpersonal therapist.
There are many reasons you might be looking for therapy or counselling: you might be feeling low, anxious or have a particular life problem you are finding overwhelming - grief, heartbreak, or trauma. Perhaps you feel ready to break out of an old pattern or make a change, or build your self esteem, learning to love who you already are, with all your imperfections, vulnerabilities, and beauty. But if you are seeking therapy, you are probably suffering - perhaps I can listen, and share that burden with you. I wonder if, together, we could put the pieces of your story together and find our way through the underworld, back to your life.
I'm an integrative transpersonal therapist.
There are many reasons you might be looking for therapy or counselling: you might be feeling low, anxious or have a particular life problem you are finding overwhelming - grief, heartbreak, or trauma. Perhaps you feel ready to break out of an old pattern or make a change, or build your self esteem, learning to love who you already are, with all your imperfections, vulnerabilities, and beauty. But if you are seeking therapy, you are probably suffering - perhaps I can listen, and share that burden with you. I wonder if, together, we could put the pieces of your story together and find our way through the underworld, back to your life.
![Photo of Rachel Allan, MBACP, Counsellor](https://photos.psychologytoday.com/03fedc2e-bd9d-449e-b064-4723f6b16f8b/1/320x400.jpeg)
Welcome, my name is Rachel and I am a professional qualified Integrative Transpersonal Therapist based in Oxfordshire. I understand that deciding to start therapy and looking for the right therapist can be a daunting process. I believe the therapeutic relationship between client and therapist is one of the most fundamental parts of effective therapy. I take great care in listening to your story so that you feel safe to express your inner world, so that we may work together to find change and growth. I am a down to earth, warm and authentic therapist.
Welcome, my name is Rachel and I am a professional qualified Integrative Transpersonal Therapist based in Oxfordshire. I understand that deciding to start therapy and looking for the right therapist can be a daunting process. I believe the therapeutic relationship between client and therapist is one of the most fundamental parts of effective therapy. I take great care in listening to your story so that you feel safe to express your inner world, so that we may work together to find change and growth. I am a down to earth, warm and authentic therapist.
![Photo of Noel Bell, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/47075242-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
![Photo of Louise O'Connell Bacp Acred Psychotherapist Emdr Trained, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/29b87f87-fc0b-44f6-90a5-7ac4b80d296e/1/320x400.jpeg)
Louise O'Connell Bacp Acred Psychotherapist Emdr Trained
Psychotherapist, MSc, MBACP Accred
Verified Verified
Aldershot GU11
My original theoretical approach is Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
BACP Accredited Psychotherapist, trained EMDR therapist, accredited in energy psychology, 15 years of broad clinical experience, I can help you process and recover from challenging and traumatic experiences and losses, plus difficult endings of relationships. I can help you create strategies to manage your feelings including anxiety and panic and help with emotional regulation. I can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.
My original theoretical approach is Clarkson Relational Model which integrates three key schools of counselling psychotherapy theory: Psychodynamic, Humanistic and Transpersonal.
BACP Accredited Psychotherapist, trained EMDR therapist, accredited in energy psychology, 15 years of broad clinical experience, I can help you process and recover from challenging and traumatic experiences and losses, plus difficult endings of relationships. I can help you create strategies to manage your feelings including anxiety and panic and help with emotional regulation. I can help you to understand yourself from an attachment theory point of view, helping you understand how you get your needs met, help you to grow in self-awareness, self-acceptance deepen compassion, and help you access joy and contentment in life.
![Photo of Julie Jenner, MUKCP, Psychotherapist](https://photos.psychologytoday.com/1c48f9b4-373f-4adf-a500-5081a48c98a8/2/320x400.jpeg)
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 24 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
![Photo of Nicole Marianne Castellani - Nicole Castellani, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4bf15812-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a counsellor and psychotherapist with over twenty years experience. I work integratively, which means I have the benefit of drawing on a range of tools according to the needs of my clients, including aspects from the psychodynamic, creative arts and transpersonal approaches. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of these parts, causing anxiety , depression and other symptoms. My work is about how we begin to understand and heal from this in order to reach our full potential.
I am a counsellor and psychotherapist with over twenty years experience. I work integratively, which means I have the benefit of drawing on a range of tools according to the needs of my clients, including aspects from the psychodynamic, creative arts and transpersonal approaches. I work holistically, taking into account all the dimensions that makes us human. Stress and pain can cause us to shut down some of these parts, causing anxiety , depression and other symptoms. My work is about how we begin to understand and heal from this in order to reach our full potential.
See more therapy options for Leicester
Nearby Transpersonal Counsellors Searches for Leicester
See More Transpersonal CounsellorsTranspersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.