Chronic Illness Counselling in Leicester

Photo of Celia Allan - Celia Allan - Rothley Counselling & Psychotherapy, MSc, MBACP, Counsellor
Celia Allan - Rothley Counselling & Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
Leicester LE7
Hello, I’m Celia, I am an integrative counsellor and psychotherapist based in Rothley, Leicestershire. People seek therapy for many different reasons: depression, anxiety, loss/grief, or facing a major life-changing event. Perhaps you are experiencing family/relationship issues or problems involving money or work difficulties. Maybe you or a relative has been diagnosed with cancer. Whatever your reason rest assured that I am here to support you along the way and to help you to get your life back on track. Sometimes help in the form of professional support can be just what is needed. My aim is for you to feel heard in a safe space.
Hello, I’m Celia, I am an integrative counsellor and psychotherapist based in Rothley, Leicestershire. People seek therapy for many different reasons: depression, anxiety, loss/grief, or facing a major life-changing event. Perhaps you are experiencing family/relationship issues or problems involving money or work difficulties. Maybe you or a relative has been diagnosed with cancer. Whatever your reason rest assured that I am here to support you along the way and to help you to get your life back on track. Sometimes help in the form of professional support can be just what is needed. My aim is for you to feel heard in a safe space.
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Photo of Elizabeth Houston - Elizabeth Therapy, MSc, BACP, Counsellor
Elizabeth Therapy
Counsellor, MSc, BACP
Verified Verified
1 Endorsed
Leicester LE1
Waitlist for new clients
I specialise in providing compassionate support for individuals dealing with loss (in all its forms), grief and bereavement. I work with those seeking a safe, non-judgmental space to explore difficult emotions and experiences. My clients may also be facing life challenges such as anxiety, panic attacks, relationship difficulties, or professional stress. My clients value my personalised, relational approach, and benefit from flexible options like face to face or online counselling and psychotherapy.
I specialise in providing compassionate support for individuals dealing with loss (in all its forms), grief and bereavement. I work with those seeking a safe, non-judgmental space to explore difficult emotions and experiences. My clients may also be facing life challenges such as anxiety, panic attacks, relationship difficulties, or professional stress. My clients value my personalised, relational approach, and benefit from flexible options like face to face or online counselling and psychotherapy.
01858 457205 View 01858 457205
Photo of Asha Ravat, MBABCP, Psychotherapist
Asha Ravat
Psychotherapist, MBABCP
Verified Verified
Leicester LE7  (Online Only)
Anxiety and low self-esteem are my areas of expertise. Anxiety can be extremely debilitating, it often causes excessive worry about everyday things that the rational side of the brain struggles to understand. It can often lead to difficulties in concentration, restlessness and catastrophic thinking. This is often accompanied by a critical inner ear that lacks compassion. The clients that choose me often find themselves engaging in some of the above traits and want to learn how to cope with the challenges they face. My approach to therapy aims to empower my clients to reach their goals using self-discovery.
Anxiety and low self-esteem are my areas of expertise. Anxiety can be extremely debilitating, it often causes excessive worry about everyday things that the rational side of the brain struggles to understand. It can often lead to difficulties in concentration, restlessness and catastrophic thinking. This is often accompanied by a critical inner ear that lacks compassion. The clients that choose me often find themselves engaging in some of the above traits and want to learn how to cope with the challenges they face. My approach to therapy aims to empower my clients to reach their goals using self-discovery.
0116 493 0003 View 0116 493 0003
Photo of Deborah Leigh Holder - Stepping Stones, DCounsPsych, MBACP Accred, Counsellor
Stepping Stones
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE1
l am a BACP (Accredited) Counsellor / Psychotherapist with 18 years experience. I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.
l am a BACP (Accredited) Counsellor / Psychotherapist with 18 years experience. I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.
0116 464 9570 View 0116 464 9570
Photo of Adam Bruce, MNCPS Acc., Counsellor
Adam Bruce
Counsellor, MNCPS Acc.
Verified Verified
Leicester LE9  (Online Only)
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to childhood neglect, trauma or abuse. Sometimes how you feel about yourself can result in a lack of confidence or low self esteem which can impact on your ability to feel at peace in the world and in relationship.
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to childhood neglect, trauma or abuse. Sometimes how you feel about yourself can result in a lack of confidence or low self esteem which can impact on your ability to feel at peace in the world and in relationship.
0116 502 0538 View 0116 502 0538
Ravi Chauhan
Psychotherapist, MBACP
Verified Verified
Leicester LE3
Hello, I’m Ravi, a professional counsellor and psychotherapist. We all go through stressful experiences that might make us feel helpless, vulnerable, or unsafe. These feelings are what makes us human, and everyone will seek to overcome their struggles uniquely. As you read my profile, you have decided to seek support from a professional psychotherapist. As a qualified counsellor and psychotherapist working in caring environments, I know that decision is not easy. Many people find it difficult to talk about painful things or consider them embarrassing. I have worked successfully with many people who have presented various issues.
Hello, I’m Ravi, a professional counsellor and psychotherapist. We all go through stressful experiences that might make us feel helpless, vulnerable, or unsafe. These feelings are what makes us human, and everyone will seek to overcome their struggles uniquely. As you read my profile, you have decided to seek support from a professional psychotherapist. As a qualified counsellor and psychotherapist working in caring environments, I know that decision is not easy. Many people find it difficult to talk about painful things or consider them embarrassing. I have worked successfully with many people who have presented various issues.
0116 464 9955 View 0116 464 9955
Photo of Sunila John, MSc, MBACP, Psychotherapist
Sunila John
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE4
What began as a personal journey into understanding the mind’s complexities evolved into a lifelong dedication to helping others heal and grow in the safe space of therapy. Hello, I am an integrative psychotherapist with a passion for guiding individuals through life's challenges. With a Master of Science in Integrative Counselling and Psychotherapy and a Bachelor's degree in Psychology, I bring both knowledge and experience to support your journey of healing and self-discovery. My approach combines empathy with evidence-based techniques, tailored to your unique needs.
What began as a personal journey into understanding the mind’s complexities evolved into a lifelong dedication to helping others heal and grow in the safe space of therapy. Hello, I am an integrative psychotherapist with a passion for guiding individuals through life's challenges. With a Master of Science in Integrative Counselling and Psychotherapy and a Bachelor's degree in Psychology, I bring both knowledge and experience to support your journey of healing and self-discovery. My approach combines empathy with evidence-based techniques, tailored to your unique needs.
0116 493 0354 View 0116 493 0354
Photo of Kerrie Riley - Mentalhealthfitness.Org, MBACP Accred, Counsellor
Mentalhealthfitness.Org
Counsellor, MBACP Accred
Verified Verified
Leicester LE1
Waitlist for new clients
Hello, my name is Kerrie Riley. I am a registered counsellor (psychotherapists) working in Leicester, Leicestershire. I am a accredited member of the BACP (British Association For Counselling And Psychotherapy). I started my career in counselling, because I have a passion for supporting the wellbeing of others and  believe anyone can benefit from a supportive and genuine relationship. I am confident in working with a variety of age groups over 16yrs, and from different cultures or ethnicities. I pride myself in working with the LGBTQIA+ and ethnically diverse communities.
Hello, my name is Kerrie Riley. I am a registered counsellor (psychotherapists) working in Leicester, Leicestershire. I am a accredited member of the BACP (British Association For Counselling And Psychotherapy). I started my career in counselling, because I have a passion for supporting the wellbeing of others and  believe anyone can benefit from a supportive and genuine relationship. I am confident in working with a variety of age groups over 16yrs, and from different cultures or ethnicities. I pride myself in working with the LGBTQIA+ and ethnically diverse communities.
0116 464 9722 View 0116 464 9722
Photo of Mary T Shipton, ACC Reg, Counsellor
Mary T Shipton
Counsellor, ACC Reg
Verified Verified
1 Endorsed
Leicester LE3
Have you been struggling through life, feeling overwhelmed and wishing you had someone to talk to? It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression. If this is you then talking to a trained therapist presents the opportunity for you to explore your issues. My beliefs are that it is important to recognise that no two people’s journeys are the same and because of this I utilise my skills and training to tailor counselling sessions.
Have you been struggling through life, feeling overwhelmed and wishing you had someone to talk to? It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression. If this is you then talking to a trained therapist presents the opportunity for you to explore your issues. My beliefs are that it is important to recognise that no two people’s journeys are the same and because of this I utilise my skills and training to tailor counselling sessions.
0116 326 5674 View 0116 326 5674
Photo of Oksana Mykolyszyn-Wright, MBACP, Counsellor
Oksana Mykolyszyn-Wright
Counsellor, MBACP
Verified Verified
Leicester LE7
Hi, I’m Oksana and I am a BACP registered counsellor based in Rothley, Leicestershire. Life can come with a number of challenges and circumstances that can make you feel all kinds of different feelings, both emotional and physical. When you go through these times, you may want to talk things through with someone who will hear and understand things from your point of view, knowing all that you feel is valid.
Hi, I’m Oksana and I am a BACP registered counsellor based in Rothley, Leicestershire. Life can come with a number of challenges and circumstances that can make you feel all kinds of different feelings, both emotional and physical. When you go through these times, you may want to talk things through with someone who will hear and understand things from your point of view, knowing all that you feel is valid.
0116 216 2746 View 0116 216 2746
Photo of Thalia Wright, MBACP, Counsellor
Thalia Wright
Counsellor, MBACP
Verified Verified
Leicester LE19
Our life situations can bring challenges at home, work, and socially, leading to complex emotions like loneliness, confusion, guilt, and self-doubt. You may feel hypervigilant, irritable, or overwhelmed by intrusive thoughts, wishing for an ‘off switch.’ Emotional struggles can impact daily life—causing brain fog, forgetfulness, and tension in relationships with loved ones or colleagues. Even simple tasks can feel daunting, and pleasing others may overshadow your own needs, leaving you feeling stuck and questioning your self-worth.
Our life situations can bring challenges at home, work, and socially, leading to complex emotions like loneliness, confusion, guilt, and self-doubt. You may feel hypervigilant, irritable, or overwhelmed by intrusive thoughts, wishing for an ‘off switch.’ Emotional struggles can impact daily life—causing brain fog, forgetfulness, and tension in relationships with loved ones or colleagues. Even simple tasks can feel daunting, and pleasing others may overshadow your own needs, leaving you feeling stuck and questioning your self-worth.
0116 493 0391 View 0116 493 0391
Photo of Sylvia Sanders - Knighton counselling, MBACP Snr. Accred, Counsellor
Knighton counselling
Counsellor, MBACP Snr. Accred
Verified Verified
Leicester LE2
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
0116 478 2895 View 0116 478 2895
Photo of Maya Dupre, PNCPS Acc., Counsellor
Maya Dupre
Counsellor, PNCPS Acc.
Verified Verified
Leicester LE4  (Online Only)
Whether you're struggling with anxiety, depression, relationship issues, trauma, body issues or simply seeking personal growth and self-discovery I'm here to provide a safe, non-judgemental space where you can explore your thoughts, feelings and experiences openly and authentically. Together we will work to identify underlying patterns, develop coping strategies and create positive change in your life.
Whether you're struggling with anxiety, depression, relationship issues, trauma, body issues or simply seeking personal growth and self-discovery I'm here to provide a safe, non-judgemental space where you can explore your thoughts, feelings and experiences openly and authentically. Together we will work to identify underlying patterns, develop coping strategies and create positive change in your life.
0116 502 3315 View 0116 502 3315
Photo of Raksha Patel, MBACP, Counsellor
Raksha Patel
Counsellor, MBACP
Verified Verified
Leicester LE2
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
0116 478 2891 View 0116 478 2891
Photo of Sarah Nicholson, MBACP, Counsellor
Sarah Nicholson
Counsellor, MBACP
Verified Verified
Leicester LE2
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
0116 464 9489 View 0116 464 9489
Photo of Angela G Sterland - AGS Counselling Services Limited, MBACP Accred, Counsellor
AGS Counselling Services Limited
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE8
I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.
I am experienced and compassionate and have been working as a therapist for nearly 20 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.
0116 464 9801 View 0116 464 9801
Photo of Cat Buchan, MA, MUKCP, Psychotherapist
Cat Buchan
Psychotherapist, MA, MUKCP
Verified Verified
Leicester LE1
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex feelings of grief which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model.
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex feelings of grief which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model.
0116 216 8973 View 0116 216 8973
Photo of Asha Davies, MSc, MBACP, Psychotherapist
Asha Davies
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE2
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or anxiety steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or anxiety steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
0116 497 6875 View 0116 497 6875
Photo of Dr Anita K Sudan, HCPC - Clin. Psych., Psychologist
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
Leicester LE7
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 View 0116 497 6798
Photo of Craig Brand, MBACP, Psychotherapist
Craig Brand
Psychotherapist, MBACP
Verified Verified
Leicester LE1
Hi, I'm Craig, a psychotherapist. I provide down-to-earth, professional therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles.
Hi, I'm Craig, a psychotherapist. I provide down-to-earth, professional therapy and have worked with people from all walks of life, in both private practice and charity settings. You may have a specific issue affecting your life, or a vague sense of not feeling right, but want to understand yourself more deeply. As a therapist, my role is not to give advice, but to support you at your pace, in the way that’s best for you. We can talk about anything, I won’t judge you, but I can bring knowledge and experience to help you find your best way through your struggles.
01780 432532 View 01780 432532
1

See more therapy options for Leicester

Chronic Illness Counsellors

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.