Online Counselling for Leek
Jennifer @Need2Talk2Someone Counselling Services
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
Leek ST13
Are you a busy student, professional, or parent feeling overwhelmed and struggling to find balance in life? Do you often find yourself anxious or worried about what others think? Maybe you've avoided difficult situations or felt stuck in negative thought patterns. Counselling can help! Let me guide you in understanding these challenges and developing the tools to tackle them head-on. Together, we can reduce anxiety, improve self-esteem, and build healthier coping mechanisms to create a more fulfilling life.
Are you a busy student, professional, or parent feeling overwhelmed and struggling to find balance in life? Do you often find yourself anxious or worried about what others think? Maybe you've avoided difficult situations or felt stuck in negative thought patterns. Counselling can help! Let me guide you in understanding these challenges and developing the tools to tackle them head-on. Together, we can reduce anxiety, improve self-esteem, and build healthier coping mechanisms to create a more fulfilling life.
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
Hello. My name is Linda and I am a qualified supervisor and Psychotherapist. I understand how hard it is to reach out for help, but through support and guidance things can change. If you are struggling to come to terms with something, or feel stressed, anxious, or feel like you are facing a challenge that you need support with, then please do get in touch. I have over 10 years’ experience of working with children, teenagers, and adults, with a variety of difficulties.
Hello. My name is Linda and I am a qualified supervisor and Psychotherapist. I understand how hard it is to reach out for help, but through support and guidance things can change. If you are struggling to come to terms with something, or feel stressed, anxious, or feel like you are facing a challenge that you need support with, then please do get in touch. I have over 10 years’ experience of working with children, teenagers, and adults, with a variety of difficulties.
Hi I’m Paula I qualified with a Masters in Counselling Psychotherapy in 2017. Since then, I’ve also trained in Couples Counselling. My basis of therapy is Person Centred, which means that I take cues from you to guide the process, so that there is no hurry to talk about things until you feel ready. My all-round approach is integrative as I incorporate connection with your mind, body and spirit into our Talking Therapy sessions. Perhaps your first query is; “Do I need Counselling?”. It’s a very common thought. Whether you are feeling confused, unsure, stuck, overflowing with emotions or numb, you are now in the right place.
Hi I’m Paula I qualified with a Masters in Counselling Psychotherapy in 2017. Since then, I’ve also trained in Couples Counselling. My basis of therapy is Person Centred, which means that I take cues from you to guide the process, so that there is no hurry to talk about things until you feel ready. My all-round approach is integrative as I incorporate connection with your mind, body and spirit into our Talking Therapy sessions. Perhaps your first query is; “Do I need Counselling?”. It’s a very common thought. Whether you are feeling confused, unsure, stuck, overflowing with emotions or numb, you are now in the right place.
Do you find it hard to understand your emotions and thoughts? We all deserve help to deal with struggles. its never too late to ask for support. I can help you by working with you to try untangle the problems you are facing. I offer a safe place for you to explore your issues and find ways to deal with them and move forward. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I work in a non judgmental way and I value indifference.
Do you find it hard to understand your emotions and thoughts? We all deserve help to deal with struggles. its never too late to ask for support. I can help you by working with you to try untangle the problems you are facing. I offer a safe place for you to explore your issues and find ways to deal with them and move forward. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I work in a non judgmental way and I value indifference.
Hello If you want a confidential, welcoming non – judgemental space to make sense of what is troubling you please get in touch. I offer a free 30-minute initial consultation to see if you think we will work well together. Sessions can be face to face, on line, on the telephone or we could go for a walk together. Alternatively, if you prefer we could choose a quiet spot outside to sit and talk. I work with you individually or with you and your partner, helping you to fully explore issues and improve your situation. You will rediscover your strengths in a supportive environment to help you move forward with confidence.
Hello If you want a confidential, welcoming non – judgemental space to make sense of what is troubling you please get in touch. I offer a free 30-minute initial consultation to see if you think we will work well together. Sessions can be face to face, on line, on the telephone or we could go for a walk together. Alternatively, if you prefer we could choose a quiet spot outside to sit and talk. I work with you individually or with you and your partner, helping you to fully explore issues and improve your situation. You will rediscover your strengths in a supportive environment to help you move forward with confidence.
I offer counselling in a private and confidential environment and will work with you to help you deal with any personal issues including relationships, anxiety, bereavement, abuse, work related issues and general unhappiness or dissatisfaction with life. I work in a person-centred way which means I believe in helping you explore your thoughts and feelings in a non judgemental atmosphere where you can find your own truth, answers and way forward, the way that is right for you.
I offer counselling in a private and confidential environment and will work with you to help you deal with any personal issues including relationships, anxiety, bereavement, abuse, work related issues and general unhappiness or dissatisfaction with life. I work in a person-centred way which means I believe in helping you explore your thoughts and feelings in a non judgemental atmosphere where you can find your own truth, answers and way forward, the way that is right for you.
Life can be tough at times, and sometimes we simply need to be heard and valued. I'm a person-centred counsellor which means that the session is led by you. I will hold a safe space where we can explore your thoughts and feelings leading to a deeper understanding of yourself and your concerns. I believe that the client knows best what is hurting and will find their own way to healing through the approach. I work in a reflective and empowering way leading to lasting change.
Life can be tough at times, and sometimes we simply need to be heard and valued. I'm a person-centred counsellor which means that the session is led by you. I will hold a safe space where we can explore your thoughts and feelings leading to a deeper understanding of yourself and your concerns. I believe that the client knows best what is hurting and will find their own way to healing through the approach. I work in a reflective and empowering way leading to lasting change.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.