Sleep or Insomnia Counselling in Leeds
Penny Mathern
Counsellor, MBACP Snr. Accred
Verified Verified
1 Endorsed
Leeds LS20
Not accepting new clients
I offer couples and individual counselling. Initially I trained with Relate and extended my experience and training to individual work. My specialisms include relationship work, anxiety, stress, depression, bereavement and loss and inner child work. Counselling helps you to explore and understand the issues making life difficult for you. I do not advise but I do share knowledge. Our first session would be for you to tell me what you are finding difficult, for me to answer your questions about counselling and tell you more about what is involved. Most importantly it is for you to see if you feel comfortable talking with me.
I offer couples and individual counselling. Initially I trained with Relate and extended my experience and training to individual work. My specialisms include relationship work, anxiety, stress, depression, bereavement and loss and inner child work. Counselling helps you to explore and understand the issues making life difficult for you. I do not advise but I do share knowledge. Our first session would be for you to tell me what you are finding difficult, for me to answer your questions about counselling and tell you more about what is involved. Most importantly it is for you to see if you feel comfortable talking with me.
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Claire Lloyd Talking Therapy
Psychotherapist, MBACP
Verified Verified
Leeds LS17
Not accepting new clients
Feeling sad, traumatised or disconnected from the world, or perhaps struggling with unhelpful behaviours leaving you feeling anxious and low. This often is a result of conflict with the relationship with ourselves or others, at work or at home. Relational conflict with partners, parents, friendships and colleagues can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
Feeling sad, traumatised or disconnected from the world, or perhaps struggling with unhelpful behaviours leaving you feeling anxious and low. This often is a result of conflict with the relationship with ourselves or others, at work or at home. Relational conflict with partners, parents, friendships and colleagues can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
