Self-Harming Counselling in Leeds
Hi, I'm Heather, a qualified and experienced Counsellor, Couples Counsellor and Clinical Supervisor with over 14 years’ experience of supporting children, young people and adults. I offer a friendly, confidential counselling service using a client centred approach. I have experience of working with a wide range of issues and integrate my knowledge and skills to ensure the best results for my clients. I offer short and long term counselling work based on individual needs, allowing clients the space to feel heard and explore issues at their own pace, in a safe, non judgemental and professional environment.
Hi, I'm Heather, a qualified and experienced Counsellor, Couples Counsellor and Clinical Supervisor with over 14 years’ experience of supporting children, young people and adults. I offer a friendly, confidential counselling service using a client centred approach. I have experience of working with a wide range of issues and integrate my knowledge and skills to ensure the best results for my clients. I offer short and long term counselling work based on individual needs, allowing clients the space to feel heard and explore issues at their own pace, in a safe, non judgemental and professional environment.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .
Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Being in therapy is something many of us have needed over the course of our lives, by acknowledging you need some help now you have already come a long way. By working together we can make a real difference in how you cope and live your life. Over the years I have worked in a variety of settings helping people who were struggling with issues such as fear, anxiety, depression, suicidal ideation, stress, self harm, addiction, co dependency, anger. I have been helping people come to terms with their past, enjoy the present and look forward to the future for the past 18 years.
Being in therapy is something many of us have needed over the course of our lives, by acknowledging you need some help now you have already come a long way. By working together we can make a real difference in how you cope and live your life. Over the years I have worked in a variety of settings helping people who were struggling with issues such as fear, anxiety, depression, suicidal ideation, stress, self harm, addiction, co dependency, anger. I have been helping people come to terms with their past, enjoy the present and look forward to the future for the past 18 years.
We can all have times in our lives when we find things tough, we can feel overwhelmed and struggle to cope or we may feel dissatisfied with our lives. This is how counselling can help. I offer a safe space where you can talk openly and privately about your problems, feelings and behaviours. We can build a therapeutic relationship based on trust and respect. It is a non judgmental space for you to speak about issues you face, that you may not feel comfortable to discuss with friends or family.
We can all have times in our lives when we find things tough, we can feel overwhelmed and struggle to cope or we may feel dissatisfied with our lives. This is how counselling can help. I offer a safe space where you can talk openly and privately about your problems, feelings and behaviours. We can build a therapeutic relationship based on trust and respect. It is a non judgmental space for you to speak about issues you face, that you may not feel comfortable to discuss with friends or family.
Hi! I'm Hannah. Are you someone who finds yourself thinking or saying "I really do need to talk to someone about this" but you're not sure what you need or how you want things to be different? My passion is helping others to explore their aspirations and goals for life, gain a deeper understanding of the patterns keeping them stuck and encourage them to create new, more helpful ways of being that allows them to live a full life. I offer a safe and supportive environment for personal growth and healing. If you feel this meets your needs, or if you're not sure what your needs are but want to find out more, I'd love to connect with you
Hi! I'm Hannah. Are you someone who finds yourself thinking or saying "I really do need to talk to someone about this" but you're not sure what you need or how you want things to be different? My passion is helping others to explore their aspirations and goals for life, gain a deeper understanding of the patterns keeping them stuck and encourage them to create new, more helpful ways of being that allows them to live a full life. I offer a safe and supportive environment for personal growth and healing. If you feel this meets your needs, or if you're not sure what your needs are but want to find out more, I'd love to connect with you
People use therapy in different ways for different things and I personally encourage this. These sessions are for you and my role is to facilitate the space you need to uncover the needs of your core self. I have worked with many clients who are wanting to make changes in their lives but not knowing where to start. I can help. If you are interested in working together send me an email and we can explore what you are looking to get from therapy.
People use therapy in different ways for different things and I personally encourage this. These sessions are for you and my role is to facilitate the space you need to uncover the needs of your core self. I have worked with many clients who are wanting to make changes in their lives but not knowing where to start. I can help. If you are interested in working together send me an email and we can explore what you are looking to get from therapy.
I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!
I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
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I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
Welcome to Supportive Counselling, where you’ll find a safe, compassionate space to explore life’s challenges. I’m here to help you work through whatever you’re facing—whether it’s anxiety, trauma, or self-esteem struggles—with sessions tailored to your unique needs. Offering face-to-face, online, and phone counselling, I provide non-judgmental support to empower you to make positive changes and embrace your full potential. Ready to take that step? Let’s work together to create the life you deserve.
Welcome to Supportive Counselling, where you’ll find a safe, compassionate space to explore life’s challenges. I’m here to help you work through whatever you’re facing—whether it’s anxiety, trauma, or self-esteem struggles—with sessions tailored to your unique needs. Offering face-to-face, online, and phone counselling, I provide non-judgmental support to empower you to make positive changes and embrace your full potential. Ready to take that step? Let’s work together to create the life you deserve.
Our time together will help release burdens and heal the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
Our time together will help release burdens and heal the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
Bradley Twigg, CBT Psychotherapist
Psychotherapist, MBABCP
Verified Verified
Leeds LS1 (Online Only)
My focus is to support people to develop insight into the thoughts, feelings and behaviours that underpin their difficulties. You may have been feeling really low, or perhaps anxious? You might have found difficult completing the things that you used to enjoy? Or past events might be stopping you from living the life you want to live? CBT can help with this. I am passionate about CBT as it is a goal focused, collaborative, well researched and can transform people's lives.
My focus is to support people to develop insight into the thoughts, feelings and behaviours that underpin their difficulties. You may have been feeling really low, or perhaps anxious? You might have found difficult completing the things that you used to enjoy? Or past events might be stopping you from living the life you want to live? CBT can help with this. I am passionate about CBT as it is a goal focused, collaborative, well researched and can transform people's lives.
Northern Lighthouse Psychology Ltd
Psychologist, PhD, HCPC - Forensic Psych.
Verified Verified
Leeds LS27
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR therapist. I have 20 years of experience working with people suffering with mental health difficulties. I am passionate about helping people struggling with distressing emotions which may lead to suicidal & self-injurious thinking and behaviour. I also have significant experience working with people who have experienced trauma (and may have a PTSD diagnosis) and may have been given a personality disorder diagnosis. In addition to using EMDR I am also trained in DBT and schema therapy so tend to use a combined approach tailored to the needs of the individual.
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR therapist. I have 20 years of experience working with people suffering with mental health difficulties. I am passionate about helping people struggling with distressing emotions which may lead to suicidal & self-injurious thinking and behaviour. I also have significant experience working with people who have experienced trauma (and may have a PTSD diagnosis) and may have been given a personality disorder diagnosis. In addition to using EMDR I am also trained in DBT and schema therapy so tend to use a combined approach tailored to the needs of the individual.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
I appreciate the diversity of individuals and, I can support those navigating change, loneliness, and loss. My personal experience as a full-time carer for my father with dementia has given me unique insights into the complexities of relationships, caring responsibilities, and burnout. Being dyslexic myself, I offer a compassionate, non-judgmental approach to neurodiverse clients. I understand how mental health issues can profoundly impact one's life and am committed to helping clients develop coping strategies and build resilience. N.B. Please be sure to check your junk or spam folder for my replies to your queries.
I appreciate the diversity of individuals and, I can support those navigating change, loneliness, and loss. My personal experience as a full-time carer for my father with dementia has given me unique insights into the complexities of relationships, caring responsibilities, and burnout. Being dyslexic myself, I offer a compassionate, non-judgmental approach to neurodiverse clients. I understand how mental health issues can profoundly impact one's life and am committed to helping clients develop coping strategies and build resilience. N.B. Please be sure to check your junk or spam folder for my replies to your queries.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Leeds LS6
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we can struggle emotionally. For children and young people it is often difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, often resulting in low self-esteem and struggles with peer or family relationships. Individual counselling or creative therapy in a safe supportive space to explore emotions, feelings and develop an understanding of our thoughts can build communication skills and emotional resilience.
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we can struggle emotionally. For children and young people it is often difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, often resulting in low self-esteem and struggles with peer or family relationships. Individual counselling or creative therapy in a safe supportive space to explore emotions, feelings and develop an understanding of our thoughts can build communication skills and emotional resilience.
