Career Guidance Counselling in Leeds

Photo of Julia Gardner
Julia Gardner
Verified Verified
Leeds LS10
So, if you have a work challenge in mind and would like to explore how career coaching might help, do get in touch with me to arrange an introductory telephone conversation.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
So, if you have a work challenge in mind and would like to explore how career coaching might help, do get in touch with me to arrange an introductory telephone conversation.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
01535 288497 View 01535 288497
Photo of Tim McDonnell, BACP, Counsellor
Tim McDonnell
Counsellor, BACP
Verified Verified
Leeds LS1
Are you feeling overwhelmed, alone, anxious or low? Life doesn't need to be this way. Do you need someone who will be able to understand your struggles and listen to what you need? I'm a fully qualified Counsellor and member of the BACP and abide by their code of ethics. I had a varied career before becoming a Counsellor, working in financial services in The City, other office jobs, factory and warehouse work and have experienced redundancy. I believe this broad range of experience helps me relate to people from every walk of life and understand the pressures we often find ourselves under.
Are you feeling overwhelmed, alone, anxious or low? Life doesn't need to be this way. Do you need someone who will be able to understand your struggles and listen to what you need? I'm a fully qualified Counsellor and member of the BACP and abide by their code of ethics. I had a varied career before becoming a Counsellor, working in financial services in The City, other office jobs, factory and warehouse work and have experienced redundancy. I believe this broad range of experience helps me relate to people from every walk of life and understand the pressures we often find ourselves under.
0113 467 9547 View 0113 467 9547
Photo of Kiran Kaur, MBACP, Counsellor
Kiran Kaur
Counsellor, MBACP
Verified Verified
Leeds LS27
I have helped individuals, couples & groups address a wide range of issues including: Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
I have helped individuals, couples & groups address a wide range of issues including: Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
0113 467 9505 View 0113 467 9505
Photo of Nea Clark, MSc, MUKCP, Psychotherapist
Nea Clark
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Leeds LS8
I specialize in relationship issues, divorce and separation, couple counselling, life transitions, dating, internet-dating, job loss, carrier change, redundancy, work-related stress, emotional / mental breakdown, miscarriage / pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.
I specialize in relationship issues, divorce and separation, couple counselling, life transitions, dating, internet-dating, job loss, carrier change, redundancy, work-related stress, emotional / mental breakdown, miscarriage / pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.
0113 467 9038 View 0113 467 9038
Photo of Dr Jessica M Quiñones, MUKCP, Psychotherapist
Dr Jessica M Quiñones
Psychotherapist, MUKCP
Verified Verified
2 Endorsed
Leeds LS1
I combine my work as a therapist of Transactional Analysis (TA) psychotherapy with having a professional career as a musician/performer/teacher for 25+ years.
Hello, I am Jessica, a UKCP Registered Psychotherapist for Musicians. Does any of this sound familiar? Your life— your music— feels heavy. You’ve spent months— maybe even years feeling ‘off’ and you’re ready to get to the bottom it. Sure, call yourself a musician– you’re just not sure who that person is anymore. You’ve done everything you were ‘supposed to do’ to ‘make it’, only to realise you’re still feeling unfulfilled, dissatisfied and empty. You’re struggling to process painful past experiences and you’re ready to move forward with healing and clarity. The good news is that you've come to the right place.
I combine my work as a therapist of Transactional Analysis (TA) psychotherapy with having a professional career as a musician/performer/teacher for 25+ years.
Hello, I am Jessica, a UKCP Registered Psychotherapist for Musicians. Does any of this sound familiar? Your life— your music— feels heavy. You’ve spent months— maybe even years feeling ‘off’ and you’re ready to get to the bottom it. Sure, call yourself a musician– you’re just not sure who that person is anymore. You’ve done everything you were ‘supposed to do’ to ‘make it’, only to realise you’re still feeling unfulfilled, dissatisfied and empty. You’re struggling to process painful past experiences and you’re ready to move forward with healing and clarity. The good news is that you've come to the right place.
01726 213623 View 01726 213623
Photo of Mihaela Rosca, MBACP, Counsellor
Mihaela Rosca
Counsellor, MBACP
Verified Verified
Leeds LS1  (Online Only)
Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
020 4538 0536 View 020 4538 0536
Photo of Kai Manchester, MNCPS Acc., Counsellor
Kai Manchester
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Leeds LS1
Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.
Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.
01889 227317 View 01889 227317
Photo of Annabel Madyara, MA, MBACP, Psychotherapist
Annabel Madyara
Psychotherapist, MA, MBACP
Verified Verified
Leeds LS1
Hi there, my name is Annabel. I am an integrative Psychotherapist/Counsellor based in Bradford and Leeds as well as working online and telephone. Life can be quite challenging in so many ways I understand this because I have worked with diverse people in various settings such as sexual health, HIV/AIDS social support, rape and sexual violence, bereavement, counselling children and young people with various challenges, care experience, adoption, LGBT communities, asylum seeking people and refugees. I offer you a very open minded approach and a deep understanding in trying to answer the question, "how did I get here".
Hi there, my name is Annabel. I am an integrative Psychotherapist/Counsellor based in Bradford and Leeds as well as working online and telephone. Life can be quite challenging in so many ways I understand this because I have worked with diverse people in various settings such as sexual health, HIV/AIDS social support, rape and sexual violence, bereavement, counselling children and young people with various challenges, care experience, adoption, LGBT communities, asylum seeking people and refugees. I offer you a very open minded approach and a deep understanding in trying to answer the question, "how did I get here".
0113 519 7535 View 0113 519 7535
Photo of Shannon Kelly - SLouise- Individual & Couples Therapist, MSc, MBACP, Psychotherapist
SLouise- Individual & Couples Therapist
Psychotherapist, MSc, MBACP
Verified Verified
Leeds LS4
I work with individuals & couples. All genders, identities & backgrounds are welcome. I'm passionate about empowerment and improving overall self-confidence to help you develop a positive relationship with yourself and others. I use range of techniques from different approaches to ensure I work in a way that suits you personally. I am happy to work with a range of different concerns within therapy. For couples we can work through issues such as communication difficulties, problem solving, lack of intimacy, sex drive, feeling disconnected, financial worries, work stress, infidelity, trust and more
I work with individuals & couples. All genders, identities & backgrounds are welcome. I'm passionate about empowerment and improving overall self-confidence to help you develop a positive relationship with yourself and others. I use range of techniques from different approaches to ensure I work in a way that suits you personally. I am happy to work with a range of different concerns within therapy. For couples we can work through issues such as communication difficulties, problem solving, lack of intimacy, sex drive, feeling disconnected, financial worries, work stress, infidelity, trust and more
0113 519 0388 View 0113 519 0388
Photo of Lynda Mayall - Lynda Mayall Counselling, MBACP, Counsellor
Lynda Mayall Counselling
Counsellor, MBACP
Verified Verified
Leeds LS27
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
01274 033429 View 01274 033429
Photo of David Clancy, MA, MUKCP, Psychotherapist
David Clancy
Psychotherapist, MA, MUKCP
Verified Verified
Leeds LS1
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
0113 487 2717 View 0113 487 2717
Photo of Allan Clayton, MBACP, Counsellor
Allan Clayton
Counsellor, MBACP
Verified Verified
Leeds LS9
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
0113 519 0323 View 0113 519 0323
Photo of Sharon Anderson, MSc, MBACP, Psychotherapist
Sharon Anderson
Psychotherapist, MSc, MBACP
Verified Verified
Leeds LS7  (Online Only)
Waitlist for new clients
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
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Photo of Nichola Green, HCPC-Drama Therap., Psychotherapist
Nichola Green
Psychotherapist, HCPC-Drama Therap.
Verified Verified
Leeds LS1
Hello, thanks for visiting my profile. I wonder what has brought you here. Perhaps you keep repeating old patterns, lack motivation, or are unhappy in your work or relationships. You know you want things to change but don't know where to start. I offer a unique and integrative approach. We connect to the body- that is the starting point. We may move, play, sing, paint, be still, talk, shout, act, and tell stories. I encourage you to tune in and observe, noticing feelings, sensations, and thoughts. I have many years of experience and many resources to help you become more grounded, and connected and shift your focus, and energy.
Hello, thanks for visiting my profile. I wonder what has brought you here. Perhaps you keep repeating old patterns, lack motivation, or are unhappy in your work or relationships. You know you want things to change but don't know where to start. I offer a unique and integrative approach. We connect to the body- that is the starting point. We may move, play, sing, paint, be still, talk, shout, act, and tell stories. I encourage you to tune in and observe, noticing feelings, sensations, and thoughts. I have many years of experience and many resources to help you become more grounded, and connected and shift your focus, and energy.
0113 519 4306 View 0113 519 4306
Photo of Beverley Woodhead, DCounsPsych, MBACP, Counsellor
Beverley Woodhead
Counsellor, DCounsPsych, MBACP
Verified Verified
Leeds LS1
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
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Photo of Favor Emeka Alexander - Paramount Therapy Center Limited, MSc, BACP, Psychotherapist
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Leeds LS11
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
0113 487 2354 View 0113 487 2354
Photo of Victoria Webb - Sawubona Wellness Collective, MBACP, Counsellor
Sawubona Wellness Collective
Counsellor, MBACP
Verified Verified
Leeds LS25
Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, Depression and Long Covid. Counselling is an investment in yourself, to help you better understand your experiences and feelings. I am here to offer you a space that is completely yours, sessions are tailored to your needs and allow you to safely explore whatever is going on for you; I hold the space for you without agenda or judgement to ensure you feel seen and heard.
Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, Depression and Long Covid. Counselling is an investment in yourself, to help you better understand your experiences and feelings. I am here to offer you a space that is completely yours, sessions are tailored to your needs and allow you to safely explore whatever is going on for you; I hold the space for you without agenda or judgement to ensure you feel seen and heard.
0113 519 4960 View 0113 519 4960
Photo of Cat Brown, DCounsPsych, MBACP, Counsellor
Cat Brown
Counsellor, DCounsPsych, MBACP
Verified Verified
Leeds LS13
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
0113 487 2776 View 0113 487 2776
Photo of Kimberley Webb- Private Psychotherapy Yorkshire, PsychD, HCPC - Clin. Psych., Psychologist
Kimberley Webb- Private Psychotherapy Yorkshire
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leeds LS1
I am a HCPC-registered Clinical Psychologist, EMDR and Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I. utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I. utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
01302 972774 View 01302 972774
Photo of Luz Locatelli Dalimier, PhD, MBACP Accred, Psychotherapist
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified Verified
Leeds LS8
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
0113 519 3203 View 0113 519 3203
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See more therapy options for Leeds

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.