Counsellors for Teens in Leeds, ENG
Imagine feeling more connected to your teen and for them to be equipped with the tools to handle life’s challenges.
Does your teen struggle with identifying their emotions and constantly irrational and angry which affects building and maintaining relationships? They need a safe space to creatively work through identifying their feelings to unpick why they feel regularly frustrated. Would you like them to feel calm and able to cope to everyday school stressors, or bigger worries including social media, navigating friendships, starting a new school or exams. Is there constant threat of detentions or conflict with peers, teachers or authority. Do you wonder if life can be more harmonious, understanding with happier moments.
Imagine feeling more connected to your teen and for them to be equipped with the tools to handle life’s challenges.
Does your teen struggle with identifying their emotions and constantly irrational and angry which affects building and maintaining relationships? They need a safe space to creatively work through identifying their feelings to unpick why they feel regularly frustrated. Would you like them to feel calm and able to cope to everyday school stressors, or bigger worries including social media, navigating friendships, starting a new school or exams. Is there constant threat of detentions or conflict with peers, teachers or authority. Do you wonder if life can be more harmonious, understanding with happier moments.
Hi, my name is Joanna, an experienced, person-centered counsellor and a Member of the BACP. If you are reading my profile, you, your teenager or maybe someone close to you, may be struggling with a recent or maybe long-standing emotional distress, not able to sleep, concentrate, work, etc. Whether you are facing anxiety, depression, low self esteem, loss or you are purely feeling stuck, this form of non- directive talking therapy based on empathy, genuineness and non-judgment, will empower you to work at your own pace.
Hi, my name is Joanna, an experienced, person-centered counsellor and a Member of the BACP. If you are reading my profile, you, your teenager or maybe someone close to you, may be struggling with a recent or maybe long-standing emotional distress, not able to sleep, concentrate, work, etc. Whether you are facing anxiety, depression, low self esteem, loss or you are purely feeling stuck, this form of non- directive talking therapy based on empathy, genuineness and non-judgment, will empower you to work at your own pace.
My NHS career has included working with children and families in Child and Adolescent Mental Health NHS Services (CAMHS) I have gained a range of experience, skills and knowledge in the NHS both in clinical settings and leadership roles.
My name is Amandeep Kumar. I am Registered Mental Health Nurse. I am an EMDR Therapist (Eye Movement Desensitization and Reprocessing) and completed specialist training in Child & Adolescent EMDR. I have over 20 years experience working within the NHS. I am completely fascinated by how the mind and body create physical symptoms in the body and this is what can make us feel stuck or have an emotional response to the symptoms. Self-healing and alternative therapies are very close to my heart. I am a Reiki Practitioner and have skills and knowledge in alternative therapies.
My NHS career has included working with children and families in Child and Adolescent Mental Health NHS Services (CAMHS) I have gained a range of experience, skills and knowledge in the NHS both in clinical settings and leadership roles.
My name is Amandeep Kumar. I am Registered Mental Health Nurse. I am an EMDR Therapist (Eye Movement Desensitization and Reprocessing) and completed specialist training in Child & Adolescent EMDR. I have over 20 years experience working within the NHS. I am completely fascinated by how the mind and body create physical symptoms in the body and this is what can make us feel stuck or have an emotional response to the symptoms. Self-healing and alternative therapies are very close to my heart. I am a Reiki Practitioner and have skills and knowledge in alternative therapies.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
This included leading an online service for young people (under 25) and working with teens 1:1.
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you. Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
This included leading an online service for young people (under 25) and working with teens 1:1.
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you. Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
Are you struggling with anxiety? feeling overwhelmed, or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. Often, the thought of talking about how you’re feeling can be daunting, but I am caring, empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you to feel comfortable enough to fully open up and explore your concerns.
Are you struggling with anxiety? feeling overwhelmed, or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. Often, the thought of talking about how you’re feeling can be daunting, but I am caring, empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you to feel comfortable enough to fully open up and explore your concerns.
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
I specialise in loss and bereavement, particularly through suicide, loss of pregnancy, baby or child. I will help you to understand your situation, working together to bring some kind of acceptance, hope and light. It is possible to come out of this and to feel better than you’re feeling now. I can’t tell you it will be easy but I can give you a safe, non judgemental, trusting place to share your experience, thoughts and feelings. I will be beside you to help you make sense of this painful place. The only way to the other side is through. Each individual journey is very different, your therapy will be bespoke, tailored for you.
I specialise in loss and bereavement, particularly through suicide, loss of pregnancy, baby or child. I will help you to understand your situation, working together to bring some kind of acceptance, hope and light. It is possible to come out of this and to feel better than you’re feeling now. I can’t tell you it will be easy but I can give you a safe, non judgemental, trusting place to share your experience, thoughts and feelings. I will be beside you to help you make sense of this painful place. The only way to the other side is through. Each individual journey is very different, your therapy will be bespoke, tailored for you.
Hello! I'm Emma and I am a qualified counsellor with a Masters Degree in Integrative Counselling from Leeds Beckett University. I am a member of the BACP and follow their ethical guidelines. Before I qualified as a counsellor, I studied for my BSc (Hons) Psychology degree, finding a particular interest in the counselling studies. I have a background of working with neurodiversity within young people and adults. I have previously worked as a special educational needs teaching assistant where I worked closely with students who have diverse learning needs, including those with autism, ADHD, and learning disabilities.
Hello! I'm Emma and I am a qualified counsellor with a Masters Degree in Integrative Counselling from Leeds Beckett University. I am a member of the BACP and follow their ethical guidelines. Before I qualified as a counsellor, I studied for my BSc (Hons) Psychology degree, finding a particular interest in the counselling studies. I have a background of working with neurodiversity within young people and adults. I have previously worked as a special educational needs teaching assistant where I worked closely with students who have diverse learning needs, including those with autism, ADHD, and learning disabilities.
Are you ready to embrace change? Whether you're navigating personal challenges, relationship dynamics, or family issues, I am here to support you in focusing on the areas that will bring about meaningful transformation. I work best with clients who are committed to the therapeutic process, open to collaboration, and invested in making positive, lasting changes in their lives. Together, we can create a path forward that aligns with your goals and aspirations.
Are you ready to embrace change? Whether you're navigating personal challenges, relationship dynamics, or family issues, I am here to support you in focusing on the areas that will bring about meaningful transformation. I work best with clients who are committed to the therapeutic process, open to collaboration, and invested in making positive, lasting changes in their lives. Together, we can create a path forward that aligns with your goals and aspirations.
I am a practitioner psychologist with nearly 10 years of experience working in the independent sector. I offer psychological interventions for individuals with complex mental health needs, drawing from a range of therapeutic approaches. My specialist area of interest and skill set is working with people who have experienced trauma, which is the centre of my day to day work. In addition to offering private therapy, I am also the lead psychologist for an independent hospital which offers assessment and treatment for women and gender diverse individuals with complex mental health needs.
I am a practitioner psychologist with nearly 10 years of experience working in the independent sector. I offer psychological interventions for individuals with complex mental health needs, drawing from a range of therapeutic approaches. My specialist area of interest and skill set is working with people who have experienced trauma, which is the centre of my day to day work. In addition to offering private therapy, I am also the lead psychologist for an independent hospital which offers assessment and treatment for women and gender diverse individuals with complex mental health needs.
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Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
Hello! My name's Ian, I've worked with a variety of issues, but some that stand out include anxieties about life stage transitions and imbalances in significant relationships. Whatever the cause of your worries and distress in the moment, it is important that you are able to identify how you are feeling and why you are feeling that way. Our emotions in the present are inextricably tied to the past, and to untangle that knot, we need to first know which string we're pulling on before we chase it to the source.
Hello! My name's Ian, I've worked with a variety of issues, but some that stand out include anxieties about life stage transitions and imbalances in significant relationships. Whatever the cause of your worries and distress in the moment, it is important that you are able to identify how you are feeling and why you are feeling that way. Our emotions in the present are inextricably tied to the past, and to untangle that knot, we need to first know which string we're pulling on before we chase it to the source.
Welcome to Silence to Strength Counselling. My name is Carrie Smith. Let me tell you a little about who I am and how I work. Having worked for the NHS for 23 years, I have a range of experience involving people, understanding each and everyone's life experiences and what makes them unique. Working with me you'll find a safe and supportive space to explore your innermost thoughts and emotions. As a person-Centred Counsellor, I believe in providing clients with the opportunity to navigate their own journey towards healing and self-discovery, much like the journey of a lotus flower emerging from the murky depths into the light.
Welcome to Silence to Strength Counselling. My name is Carrie Smith. Let me tell you a little about who I am and how I work. Having worked for the NHS for 23 years, I have a range of experience involving people, understanding each and everyone's life experiences and what makes them unique. Working with me you'll find a safe and supportive space to explore your innermost thoughts and emotions. As a person-Centred Counsellor, I believe in providing clients with the opportunity to navigate their own journey towards healing and self-discovery, much like the journey of a lotus flower emerging from the murky depths into the light.
Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.
Taking the first step to seek therapy is often a scary experience, but is quite often one of the best and most rewarding things you can do for yourself. My practice is always led by what my client needs and at their pace. As an integrative relational therapist my focus is on relationships - between myself and my client, and their relationships throughout their life, as a means of understanding their patterns and working towards their future. I have worked with people from all sorts of backgrounds, working through all sorts of issues, keeping the relationship at the forefront of everything we do together.
Hello, my name is Pav. I am a registered and chartered clinical psychologist with over 20 years of experience in helping people with a range of problems including: depression, anxiety disorders, low self-esteem, trauma, PTSD, complex PTSD, self-harm, addictions, eating disorders, physical illness, ASD, ADHD, personality difficulties, adjustment disorders and bipolar. I also have experience of supporting those who are experiencing neurological injury, illness or disease.
Hello, my name is Pav. I am a registered and chartered clinical psychologist with over 20 years of experience in helping people with a range of problems including: depression, anxiety disorders, low self-esteem, trauma, PTSD, complex PTSD, self-harm, addictions, eating disorders, physical illness, ASD, ADHD, personality difficulties, adjustment disorders and bipolar. I also have experience of supporting those who are experiencing neurological injury, illness or disease.
If you're battling depression or anxiety, dealing with PTSD or struggling to come to terms with a traumatic experience, or you're fighting OCD or feeling overwhelmed with intrusive thoughts or rituals, I can help you make a change. Therapy isn't always easy but I'm here to guide you through each step of your journey.
If you're battling depression or anxiety, dealing with PTSD or struggling to come to terms with a traumatic experience, or you're fighting OCD or feeling overwhelmed with intrusive thoughts or rituals, I can help you make a change. Therapy isn't always easy but I'm here to guide you through each step of your journey.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
You are very warmly welcome. My name is Charlotte and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an experienced practitioner, lecturer at the University of Manchester, and RAPPS registered clinical supervisor. My specialist area of research is how we experience trauma in the body and I have published numerous academic papers in this field.
You are very warmly welcome. My name is Charlotte and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an experienced practitioner, lecturer at the University of Manchester, and RAPPS registered clinical supervisor. My specialist area of research is how we experience trauma in the body and I have published numerous academic papers in this field.
Hello, my name is Chris. I’m an experienced Integrative Counselling Psychotherapist (bit of a tongue twister) which essentially means that I will offer you a confidential, safe & non-judgemental space to explore whatever brings you to therapy. I will accept you for who you are, seeing the world through your eyes. I will really hear you, offering the time to find the answers you are looking for. I will not tell you what to do or who you should be but I will encourage you explore & navigate towards new insights & perspectives which can bring about a better way of relating to yourself and others. I work with individuals & couples.
Hello, my name is Chris. I’m an experienced Integrative Counselling Psychotherapist (bit of a tongue twister) which essentially means that I will offer you a confidential, safe & non-judgemental space to explore whatever brings you to therapy. I will accept you for who you are, seeing the world through your eyes. I will really hear you, offering the time to find the answers you are looking for. I will not tell you what to do or who you should be but I will encourage you explore & navigate towards new insights & perspectives which can bring about a better way of relating to yourself and others. I work with individuals & couples.
See more therapy options for Leeds
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.