Online Counselling for Lancaster
Hi and thank you for visiting my profile. I am a fully qualified BACP registered Counsellor and a qualified substance misuse practitioner specialising directly in and the issues surrounding addiction. Although I specialise in the addictions field, I also offer counselling for a wide range of issues including depression, anxiety, relationship issues and bereavement, however, I have a strong interest in problems surrounding addiction not only for the person suffering but for families and loved ones too.
Hi and thank you for visiting my profile. I am a fully qualified BACP registered Counsellor and a qualified substance misuse practitioner specialising directly in and the issues surrounding addiction. Although I specialise in the addictions field, I also offer counselling for a wide range of issues including depression, anxiety, relationship issues and bereavement, however, I have a strong interest in problems surrounding addiction not only for the person suffering but for families and loved ones too.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
I am an experienced counsellor and psychotherapist who works with adults in person or online. My approach is informal and relaxed. I don’t make judgements or tell you what you should do or think. I begin by helping you describe what is troubling you. I listen carefully and support you to make sense of your experiences, thoughts, and emotions. I help you to find meanings, identify patterns, and explore your choices. I support you to think about yourself more compassionately and clearly; strengthen your sense of who you are and better understand your relationships. An approach confirmed by current research to aid positive change.
I am an experienced counsellor and psychotherapist who works with adults in person or online. My approach is informal and relaxed. I don’t make judgements or tell you what you should do or think. I begin by helping you describe what is troubling you. I listen carefully and support you to make sense of your experiences, thoughts, and emotions. I help you to find meanings, identify patterns, and explore your choices. I support you to think about yourself more compassionately and clearly; strengthen your sense of who you are and better understand your relationships. An approach confirmed by current research to aid positive change.
Dr Emily Haigh Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Lancaster LA1
Do you feel like you’ve lost yourself or as though life is a struggle? Are you finding it hard to live life in the way that you want? If so I believe I can help. Through one-to-one therapy sessions, I can support you to find clarity, calm, balance, and the tools to live a more fulfilled life as the very best version of you. I work with a variety of difficulties and have a particular interest and specialism in helping people who may be struggling to adjust to significant life events e.g. becoming a parent, menopausal changes, long term health conditions as well as people who have high standards or may be prone to self-criticism.
Do you feel like you’ve lost yourself or as though life is a struggle? Are you finding it hard to live life in the way that you want? If so I believe I can help. Through one-to-one therapy sessions, I can support you to find clarity, calm, balance, and the tools to live a more fulfilled life as the very best version of you. I work with a variety of difficulties and have a particular interest and specialism in helping people who may be struggling to adjust to significant life events e.g. becoming a parent, menopausal changes, long term health conditions as well as people who have high standards or may be prone to self-criticism.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? We are all individuals with a unique way of being in the world. I work as an Integrative Psychotherapist, meaning I draw on various theories and approaches personally suited to your unique needs. The experience of being listened to non-judgementally, feeling heard and understood can bring deep relief from distress such as depression, loss, bereavement, anxiety, anger and relationship issues. Such greater self-awareness can set you on a new path with yourself and others.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? We are all individuals with a unique way of being in the world. I work as an Integrative Psychotherapist, meaning I draw on various theories and approaches personally suited to your unique needs. The experience of being listened to non-judgementally, feeling heard and understood can bring deep relief from distress such as depression, loss, bereavement, anxiety, anger and relationship issues. Such greater self-awareness can set you on a new path with yourself and others.
I am an experienced and registered Counselling Psychologist in private practice offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Although I am based in Lancaster I work entirely remotely and offer online appointments to clients from anywhere in the UK.
I am an experienced and registered Counselling Psychologist in private practice offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Although I am based in Lancaster I work entirely remotely and offer online appointments to clients from anywhere in the UK.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
I am a qualified counsellor and psychotherapist. My training is 'Integrative’ which means that I work with distress, trauma, and all of life's difficulties in a way which seeks to create,or recreate, a sense of wholeness and relationship. I want to work with you in partnership, seeking to understand together what’s troubling you, and where things might have got stuck. We will talk about the past, as all therapists do, but I also want to help you think about what is going on for you now. The things which have brought you to therapy.
I am a qualified counsellor and psychotherapist. My training is 'Integrative’ which means that I work with distress, trauma, and all of life's difficulties in a way which seeks to create,or recreate, a sense of wholeness and relationship. I want to work with you in partnership, seeking to understand together what’s troubling you, and where things might have got stuck. We will talk about the past, as all therapists do, but I also want to help you think about what is going on for you now. The things which have brought you to therapy.
Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find ways to address, come to terms with, or perhaps even resolve your difficulties. My sessions are non-directive which means you decide what happens during sessions; together we will explore your thoughts and feelings at a pace that feels right for you.
Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find ways to address, come to terms with, or perhaps even resolve your difficulties. My sessions are non-directive which means you decide what happens during sessions; together we will explore your thoughts and feelings at a pace that feels right for you.
At Aurora Psychology Ltd we aim to provide a safe space full of warmth and compassion, where you will not be judged but understood, no matter what it is you’re going through. We understand that life can feel very tricky at times, if not unbearable, however change is possible; life does not have to feel like this. We are a team of highly experienced clinical psychologists and psychotherapists who can tailor therapy to your needs. We appreciate the courage it has taken you to make this first step of searching for someone who may be able to help you.
At Aurora Psychology Ltd we aim to provide a safe space full of warmth and compassion, where you will not be judged but understood, no matter what it is you’re going through. We understand that life can feel very tricky at times, if not unbearable, however change is possible; life does not have to feel like this. We are a team of highly experienced clinical psychologists and psychotherapists who can tailor therapy to your needs. We appreciate the courage it has taken you to make this first step of searching for someone who may be able to help you.
The relationship that I have with my clients is being that person who is down-to-earth and approachable and with whom they can find a connection. They can talk to me openly, feeling safe to invest in the counselling process and feel respected in a completely non-judgmental environment. My clients choose to work with me because I'm "authenticated and real".
The relationship that I have with my clients is being that person who is down-to-earth and approachable and with whom they can find a connection. They can talk to me openly, feeling safe to invest in the counselling process and feel respected in a completely non-judgmental environment. My clients choose to work with me because I'm "authenticated and real".
I provide support and help to clients when they need it the most. I have worked with all ages of individuals, children and couples from 11yrs +. I have experience of supporting people with many issues and conditions, such as; anxiety, depression, trauma, suicidal Ideation, self harm, divorce, seperation, bereavement, low self image, gender identity, domestic violence, anger issues, physical and sexual abuse. I am a qualified Person Centred Counsellor and Psychotherapist and a member of the British Association for Counselling and Psychotherapy. In counselling I believe the clients needs above all must be heard and valued.
I provide support and help to clients when they need it the most. I have worked with all ages of individuals, children and couples from 11yrs +. I have experience of supporting people with many issues and conditions, such as; anxiety, depression, trauma, suicidal Ideation, self harm, divorce, seperation, bereavement, low self image, gender identity, domestic violence, anger issues, physical and sexual abuse. I am a qualified Person Centred Counsellor and Psychotherapist and a member of the British Association for Counselling and Psychotherapy. In counselling I believe the clients needs above all must be heard and valued.
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
Hello! I am a medical doctor and work as a GP with a special interest in mental health. I have seen thousands of people experiencing the full range of mental and physical health problems, and many people who have tried medication or counselling but haven't made the progress they'd hoped for. I've strived for years to distill what are the most effective ways of working with people and seen greatly improved and sometimes remarkable outcomes within the 10 minutes that my day job allows using a solution focused conversational approach. I have trained and honed my skills to master this one approach.
Hello! I am a medical doctor and work as a GP with a special interest in mental health. I have seen thousands of people experiencing the full range of mental and physical health problems, and many people who have tried medication or counselling but haven't made the progress they'd hoped for. I've strived for years to distill what are the most effective ways of working with people and seen greatly improved and sometimes remarkable outcomes within the 10 minutes that my day job allows using a solution focused conversational approach. I have trained and honed my skills to master this one approach.
Welcome to my profile. I'm Rob. My clients find therapy gives them a place to let go and be themselves. Therapy can be laid back and approachable - in fact, so much more seems possible when it is. It can be so liberating to truly be yourself. That means not worrying how you appear, if you'll offend someone, or if you'll be judged. Those things take so much effort. Here you can go for it! Say what you like, see what happens, let it all out. I promise I won't judge you. You deserve to be heard and understood from your point of view. If you didn't have enough of that in your life, here's a chance to make up for it.
Welcome to my profile. I'm Rob. My clients find therapy gives them a place to let go and be themselves. Therapy can be laid back and approachable - in fact, so much more seems possible when it is. It can be so liberating to truly be yourself. That means not worrying how you appear, if you'll offend someone, or if you'll be judged. Those things take so much effort. Here you can go for it! Say what you like, see what happens, let it all out. I promise I won't judge you. You deserve to be heard and understood from your point of view. If you didn't have enough of that in your life, here's a chance to make up for it.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
See more therapy options for Lancaster
Nearby Online Counsellors Searches for Lancaster
- Barrow-in-Furness
- Bridgend
- Carnforth
- Clapham
- Grange-over-Sands
- Hale
- Kendal
- Morecambe
- Penrith
- Settle
- Ulverston
- Windermere
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.