Female Counselling in Kirkby Lonsdale, ENG

With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela

Hello, thank you for visiting my profile. My name is Hayley and I am an integrative counsellor & psychotherapist with a person-centred core, offering a wide range of counselling skills and approaches which are tailored uniquely to each individual client and their needs.

With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.

Is relentless stress leaving you burned out, sleepless, and drained of energy? Do you feel like your mind and body are out of sync—constantly on high alert, wanting to escape, or zoning out—signs of nervous system strain? Do you want a better work-life balance, improved well-being, effective stress management, better sleep, and more energy? Do you need supportive guidance and practical strategies to not just get by but to thrive and feel truly fulfilled?

Whatever your personal reasons for seeking therapy, I can offer a safe and confidential space for you to explore your situation and move towards your goals. Counselling and psychotherapy have been proven to help with a wide range of issues, whether these are related to current distressing feelings or something traumatic from the past. Talking to someone who won't judge you or tell you what you should do can help you find your own way forward. As a counsellor, I accompany you on your journey. Trained in integrative psychotherapy, I can also suggest specific approaches to our work together that are based on your personal needs.

Hi, I'm Natnalin and I'm a counsellor based in North London. I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively. I also work with clients from expat and multicultural backgrounds who are dealing with familial issues, self-identity and self-esteem issues and who appreciate a counsellor who can understand the complexities of multicultural identities.

I am a qualified counsellor and psychotherapist. My training is 'Integrative’ which means that I work with distress, trauma, and all of life's difficulties in a way which seeks to create,or recreate, a sense of wholeness and relationship. I want to work with you in partnership, seeking to understand together what’s troubling you, and where things might have got stuck. We will talk about the past, as all therapists do, but I also want to help you think about what is going on for you now. The things which have brought you to therapy.

Are you feeling down, anxious, stressed or simply overwhelmed by life events? Are you struggling with your health? I am here to help! I have worked for over 10 years in the NHS providing psychological support and I am passionate about wellbeing and the mind-body connection. I will help you by: -Providing a safe space to reflect and get in touch with your emotions. -Bringing out your strengths. -Developing new coping skills. -Supporting you setting new goals and planning for the future. -Finding long-term solutions and avoiding short- term fixes. -Developing resilience (to bounce back from adversity and lead a fulfilling life).

Award Winning Child Therapist. Children and young people require a safe space for them to explore their feelings and emotions and make sense of their world. Children need to feel accepted, heard and believed, so that they can explore their emotions and unravel their past. If you, your kid or anyone in your family could benefit from talking or play therapy, then get in touch. You can find me on other directories, registered with the BACP an accredited registrant with the NCS and on Facebook as: Kim McAllister Counselling Ltd.

Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.

Thank you for visiting my profile. I know how hard it can sometimes be admitting that you may need help and getting to that point of reaching out for support. I have a passion for helping people to get the most out of life. It may be that you have been carrying around some unresolved baggage for a long time, maybe some new issue has emerged or maybe you don’t know why you are feeling low or confused or overwhelmed. I’d love to be able to walk beside you on your journey - together we might be able to discover goals for your life and find real meaning and purpose, which sometimes gets lost along the way.

Hello. I’m Rehana Hussain, a HCPC Registered Health Psychologist for the past 16 years. I am trained in EMDR, CBT, and ACT therapy. I specialise in various types of trauma, anxiety, low mood and long-term illnesses. You may have managed life’s downs effectively up and now find some challenges are overwhelming. I can help you to deal with your difficulties and bring out the best in you despite the stressors that come alongside them.

Living with ADHD can feel like constantly navigating a whirlwind of thoughts and impulses, making it challenging to stay organized and focused on tasks. Simple activities may become overwhelming. Distractions can pull our attention in different directions, often leading to frustration and feeling inadequate. Despite these struggles, moments of hyperfocus and creativity can also emerge, which shows the dynamic and complex nature of living with ADHD. Knowing whether you have ADHD is the first step to getting help and support to be able to manage the condition.

The connection and sharing of self, is the most humbling of experiences, but admittedly a little scary. . Be open to the idea that change occurs around us and help is available. I want you to feel supported at every step, and experience having your voice heard and your feelings understood. I offer both short -and long-term therapy. I am an integrative, trauma-informed therapist, which means I utilise a variety of different techniques dependant on what may be most beneficial to you and the issues you'd like to work on. My clients describe me as friendly, and caring.

Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.

Hi, I’m Natalie I’m a qualified integrative counsellor, this means I have a wide knowledge of models and lots of techniques to choose from when working with you to help find one that works best for you, as I understand that not one technique works for everyone. It’s a no one size fits all. I work in a person centred way as I feel this is a really important part of the therapeutic relationship building, offering you empathy, unconditional positive regard, honestly and transparency, space.