Counselling in Kingsbridge

Photo of Julie Best-Clark, MA, MBACP, Psychotherapist
Julie Best-Clark
Psychotherapist, MA, MBACP
Verified Verified
Kingsbridge TQ7
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
My aim is to bring together effective approaches incorporating a variety of therapeutic models such as relational therapy, humanistic, psychodynamic, attachment theory, person centred and neuroscience. This will also depend on your individual needs. My experience also covers body psychotherapy and energy work along with solution based therapy and mindfulness. I offer both short and long term therapy and the length of therapy will depend upon the presenting issues and your wishes. Is there a particular problem you would like to talk through and explore? This could be to do with a relationship, work related or a repeating pattern.
01548 312025 View 01548 312025
Photo of Mark Maunsell-Thomas, MNCPS Acc., Psychotherapist
Mark Maunsell-Thomas
Psychotherapist, MNCPS Acc.
Verified Verified
Kingsbridge TQ7
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
01548 312061 View 01548 312061
Photo of Cara Humm, MBACP, Counsellor
Cara Humm
Counsellor, MBACP
Verified Verified
Kingsbridge TQ7
Most common issues I support people with: Burnout - Feeling like you have lost your zest for life and are fatigued, you may feel numb/stuck. Bereavement - Loss of a loved one and the process of grieving and emotions that come with it, more complex bereavement losing someone through suicide or pregnancy/baby/child loss.
Most common issues I support people with: Burnout - Feeling like you have lost your zest for life and are fatigued, you may feel numb/stuck. Bereavement - Loss of a loved one and the process of grieving and emotions that come with it, more complex bereavement losing someone through suicide or pregnancy/baby/child loss.
01548 808713 View 01548 808713
Photo of Charlotte Elizabeth Duggan, MA, MUKCP, Psychotherapist
Charlotte Elizabeth Duggan
Psychotherapist, MA, MUKCP
Verified Verified
Kingsbridge TQ7
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. Psychotherapy and counselling is often called the 'talking cure'. People often value such help during a time of transition and change, crisis or loss when it is difficult to know 'what to do'? I believe it is always possible to improve the way in which people tackle their problems and to use times of difficulty to make changes for the better.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. Psychotherapy and counselling is often called the 'talking cure'. People often value such help during a time of transition and change, crisis or loss when it is difficult to know 'what to do'? I believe it is always possible to improve the way in which people tackle their problems and to use times of difficulty to make changes for the better.
01548 808665 View 01548 808665
Photo of Tiziana Barton, DCounsPsych, MBACP, Counsellor
Tiziana Barton
Counsellor, DCounsPsych, MBACP
Verified Verified
Kingsbridge TQ7  (Online Only)
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
01364 701734 View 01364 701734
Photo of Christine Carol, BACP, Counsellor
Christine Carol
Counsellor, BACP
Verified Verified
1 Endorsed
Kingsbridge TQ7
Hello, I’m Christine, and I welcome you warmly. I can appreciate that reaching out to a therapist might feel a little daunting. It may be that you are holding onto some painful emotions, or experiencing stress or anxiety. Or, that you really need someone to talk to who will listen without judgement and seek to understand what is going on for you. You might also be looking to find a work/life balance and explore realistic positive changes to support your well-being. Together we can explore what can support you right now, to gain understanding and insight, and discover ways to make the changes you hope for.
Hello, I’m Christine, and I welcome you warmly. I can appreciate that reaching out to a therapist might feel a little daunting. It may be that you are holding onto some painful emotions, or experiencing stress or anxiety. Or, that you really need someone to talk to who will listen without judgement and seek to understand what is going on for you. You might also be looking to find a work/life balance and explore realistic positive changes to support your well-being. Together we can explore what can support you right now, to gain understanding and insight, and discover ways to make the changes you hope for.
01548 802274 View 01548 802274
Photo of Natasha Martin Intuitive Counsellor, MA, MBACP, Counsellor
Natasha Martin Intuitive Counsellor
Counsellor, MA, MBACP
Verified Verified
Kingsbridge TQ7
Hi, my name is Natasha I am an Intuitive Counsellor. I work in guiding and helping you understand your own intuition. When we become aware of our thoughts and behaviors, we start to understand how the mind works. Breathing and grounding into the present moment helps us to connect within, to understand the difference between the voice in our mind and our heart. This allows us to let go of the conditioned mind and find our true authentic self.
Hi, my name is Natasha I am an Intuitive Counsellor. I work in guiding and helping you understand your own intuition. When we become aware of our thoughts and behaviors, we start to understand how the mind works. Breathing and grounding into the present moment helps us to connect within, to understand the difference between the voice in our mind and our heart. This allows us to let go of the conditioned mind and find our true authentic self.
01548 802256 View 01548 802256
Photo of Debbie Horton, MNCPS Acc., Counsellor
Debbie Horton
Counsellor, MNCPS Acc.
Verified Verified
Kingsbridge TQ7
I’m a caring and experienced counsellor, who can support you wholeheartedly in helping you to move forwards. I work from a warm and comfortable room in Totnes.
I’m a caring and experienced counsellor, who can support you wholeheartedly in helping you to move forwards. I work from a warm and comfortable room in Totnes.
01803 221759 View 01803 221759
Photo of Mark Shanagher, UKCP Trainee, Psychotherapist
Mark Shanagher
Psychotherapist, UKCP Trainee
Verified Verified
Kingsbridge TQ7
Hi, my name is Mark Shanagher and I am a senior trainee in private practice on Dartington Estate, Totnes.
 My approach is collaborative and relational. I am interested in working with you to explore how it is that you ‘do’ you, in what your experience is and in how you might begin to express and experience yourself differently. I have seen how transformation can take place in a setting of compassion, acceptance and non-judgemental listening, and value these qualities in our working relationship.
Hi, my name is Mark Shanagher and I am a senior trainee in private practice on Dartington Estate, Totnes.
 My approach is collaborative and relational. I am interested in working with you to explore how it is that you ‘do’ you, in what your experience is and in how you might begin to express and experience yourself differently. I have seen how transformation can take place in a setting of compassion, acceptance and non-judgemental listening, and value these qualities in our working relationship.
01548 800965 View 01548 800965
Photo of Ollie Frame, MA, MBACP, Counsellor
Ollie Frame
Counsellor, MA, MBACP
Verified Verified
Kingsbridge TQ7
Waitlist for new clients
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
01803 228071 View 01803 228071
Photo of Catherine Leeke Price - Catherine Cait, DCounsPsych, BACP, Counsellor
Catherine Cait
Counsellor, DCounsPsych, BACP
Verified Verified
Kingsbridge TQ7
Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?
Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?
01752 741238 View 01752 741238
Photo of Charlotte Watson, BACP, Counsellor
Charlotte Watson
Counsellor, BACP
Verified Verified
Kingsbridge TQ7
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
01364 701745 View 01364 701745
Photo of Kamil Kostrzewa - Kamil's Counselling and Psychotherapy, MA, MBACP Accred, Counsellor
Kamil's Counselling and Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Kingsbridge TQ7
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
01752 746470 View 01752 746470
Photo of Naomi Nightingale, MBACP, Counsellor
Naomi Nightingale
Counsellor, MBACP
Verified Verified
1 Endorsed
Kingsbridge TQ7
I am an experienced counsellor offering sessions to individuals and couples as well as separated parent mediation. I offer you a welcoming, confidential and supportive space. To sessions I bring compassion, kindness and warmth. I am here to help you navigate life and support you through the challenges that come along. Our sessions are an opportunity for you to talk about things that have upset or unsettled you, to articulate feelings that you have. Sessions are a space for you to understand yourself, make sense of relationships and to reflect on why you experience the world as you do.
I am an experienced counsellor offering sessions to individuals and couples as well as separated parent mediation. I offer you a welcoming, confidential and supportive space. To sessions I bring compassion, kindness and warmth. I am here to help you navigate life and support you through the challenges that come along. Our sessions are an opportunity for you to talk about things that have upset or unsettled you, to articulate feelings that you have. Sessions are a space for you to understand yourself, make sense of relationships and to reflect on why you experience the world as you do.
01803 225573 View 01803 225573

More Therapists Nearby

Photo of Dave Castle, MBACP, Counsellor
Dave Castle
Counsellor, MBACP
Verified Verified
Ivybridge PL21
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples. I'm caring and don't mind swearing, which is handy, because people often do... I work from a lovely private room in Totnes, or Online drawing on different techniques and experience into a holistic, caring approach. Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples. I'm caring and don't mind swearing, which is handy, because people often do... I work from a lovely private room in Totnes, or Online drawing on different techniques and experience into a holistic, caring approach. Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
01803 308959 View 01803 308959
Photo of Anna Tissandier - Dr Anna Tissandier, EMDR Therapy, PsychD, HCPC - Clin. Psych., Psychologist
Dr Anna Tissandier, EMDR Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ivybridge PL21  (Online Only)
Not accepting new clients
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
01364 700267 View 01364 700267
Photo of Hannah Claire Hipwell, MA, MBACP, Counsellor
Hannah Claire Hipwell
Counsellor, MA, MBACP
Verified Verified
Modbury PL21
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
Are you struggling to cope with day to day life and finding it difficult to move forwards and find happiness? Perhaps you have recently had a relationship breakdown or lost a loved one and are finding the loss unbearable. Alternatively you might be experiencing signs of Anxiety, Depression or Stress which are preventing you from enjoying life and finding purpose. These are all difficult experiences to face on your own and you deserve to find happiness and a better quality of life.
01803 220927 View 01803 220927
Photo of Kate Hatchett - Kate Hatchett Counsellor & Psychotherapist, MBACP, MBABCP, Psychotherapist
Kate Hatchett Counsellor & Psychotherapist, MBACP
Psychotherapist, MBABCP
Verified Verified
Salcombe TQ8
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are just some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are just some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
01364 701873 View 01364 701873
Photo of Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner, HCPC - Clin. Psych., Psychologist
Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Psychologist, HCPC - Clin. Psych.
Verified Verified
Ivybridge PL21
Not accepting new clients
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
01752 987270 View 01752 987270
Photo of Dr Emilie Moorhead - This Is Me Psychology, HCPC - Clin. Psych., Psychologist
This Is Me Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Salcombe TQ8
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
01626 247644 View 01626 247644

See more therapy options for Kingsbridge

How does your Counsellor compare?

Number of Counsellors in Kingsbridge

10+

Average cost per session

£50

Counsellors in Kingsbridge who prioritize treating:

93% Depression
93% Anxiety
86% Relationship Issues
86% Self Esteem
79% Stress
71% Bereavement
71% Parenting

Average years in practice

8 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Bupa

How Counsellors in Kingsbridge see their clients

93% In Person and Online
7% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kingsbridge?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.