Counselling in Kings Hill

Photo of Devon McDonald, MBACP Accred, Counsellor
Devon McDonald
Counsellor, MBACP Accred
Verified Verified
Kings Hill ME19
If you are suffering from symptoms related to PTSD or complex PTSD, EMDR therapy can help to alleviate your symptoms. Clients working with me using EMDR have found that their symptoms such as flashbacks and/or being unable to go to certain places can be alleviated or reduced to the point where they are manageable. This work is supported with self help techniques to manage new anxieties as and when they may present themselves, but from a new and more adaptive perspective.
If you are suffering from symptoms related to PTSD or complex PTSD, EMDR therapy can help to alleviate your symptoms. Clients working with me using EMDR have found that their symptoms such as flashbacks and/or being unable to go to certain places can be alleviated or reduced to the point where they are manageable. This work is supported with self help techniques to manage new anxieties as and when they may present themselves, but from a new and more adaptive perspective.
01732 902012 View 01732 902012
Photo of Ian Newman, MBACP, Counsellor
Ian Newman
Counsellor, MBACP
Verified Verified
Kings Hill ME19
I am a Gestalt counsellor who will work with you one-to-one either in person or via Zoom or Skype. My main focus as a counsellor is to work with you to explore issues that you feel are holding you back from experiencing a fulfilled life. Together, we will look at the ways in which your experience of the world is proving to be difficult and causing you distress, stuck and unable to move forward. Together we will explore the issues that you are struggling with to enable you to move forward.
I am a Gestalt counsellor who will work with you one-to-one either in person or via Zoom or Skype. My main focus as a counsellor is to work with you to explore issues that you feel are holding you back from experiencing a fulfilled life. Together, we will look at the ways in which your experience of the world is proving to be difficult and causing you distress, stuck and unable to move forward. Together we will explore the issues that you are struggling with to enable you to move forward.
07723 412268 View 07723 412268
Photo of Annabel Tucker, Counsellor
Annabel Tucker
Counsellor
Verified Verified
Kings Hill ME19
I have worked as a counsellor and psycho sexual therapist for 30 years and I still find it as fascinating and rewarding now as when I started. I am COSRT and Relate accredited. I work with individuals, couples, families. I aim to support my clients to clarify the issues that are hindering their development and relationships in an effective way, while developing a greater understanding of the causes of their current problems and issues. In some cases the counselling can be quite specific and goal orientated; yet with others it can be more exploratory and pastoral. Most often it can include both, depending on the need.
I have worked as a counsellor and psycho sexual therapist for 30 years and I still find it as fascinating and rewarding now as when I started. I am COSRT and Relate accredited. I work with individuals, couples, families. I aim to support my clients to clarify the issues that are hindering their development and relationships in an effective way, while developing a greater understanding of the causes of their current problems and issues. In some cases the counselling can be quite specific and goal orientated; yet with others it can be more exploratory and pastoral. Most often it can include both, depending on the need.
07792 975443 View 07792 975443
Photo of Shirley-Ann Galbraith, MBACP, Psychotherapist
Shirley-Ann Galbraith
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Kings Hill ME19
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
01622 938418 View 01622 938418
Photo of Victoria Saunders, MBACP, Counsellor
Victoria Saunders
Counsellor, MBACP
Verified Verified
Kings Hill ME19
At times throughout our lives we can find ourselves struggling with certain issues that can come as part of every day life or around a specific event, whether that be a bereavement or loss, feelings of stress and anxiety, addiction, depression or low self-esteem. It is at these times that seeking support can help in working through whatever difficulties you are experiencing and to find a way forward. I am a qualified BACP registered counsellor working with both young people and adults. I have extensive experience in working with bereavement, loss and living with life limiting illness, along with stress, anxiety, and depression.
At times throughout our lives we can find ourselves struggling with certain issues that can come as part of every day life or around a specific event, whether that be a bereavement or loss, feelings of stress and anxiety, addiction, depression or low self-esteem. It is at these times that seeking support can help in working through whatever difficulties you are experiencing and to find a way forward. I am a qualified BACP registered counsellor working with both young people and adults. I have extensive experience in working with bereavement, loss and living with life limiting illness, along with stress, anxiety, and depression.
01622 237408 View 01622 237408
Photo of Julie Roper, MBACP Accred, Counsellor
Julie Roper
Counsellor, MBACP Accred
Verified Verified
Kings Hill ME19
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
07723 489473 View 07723 489473
Photo of Helen Genty, MA, MBACP, Psychotherapist
Helen Genty
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Kings Hill ME19
Are you facing some of these issues ? A negative cycle of arguments that never seems to get resolved? Are you struggling with the affects of an affair? Changes you are having difficulty adjusting to e.g. the birth of a baby, health problems or retirement? Are you worried about your child and not sure how to help? Do you wish you could talk more frankly about sex without hurting your partner’s feelings. Do you feel that your relationship is over and need a place to mourn its passing. Do you miss the feeling of closeness and intimacy you once had and want to rebuild your connection?
Are you facing some of these issues ? A negative cycle of arguments that never seems to get resolved? Are you struggling with the affects of an affair? Changes you are having difficulty adjusting to e.g. the birth of a baby, health problems or retirement? Are you worried about your child and not sure how to help? Do you wish you could talk more frankly about sex without hurting your partner’s feelings. Do you feel that your relationship is over and need a place to mourn its passing. Do you miss the feeling of closeness and intimacy you once had and want to rebuild your connection?
01732 496762 View 01732 496762
Photo of Laura-Lee D'Souza, MBACP Accred, Counsellor
Laura-Lee D'Souza
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Kings Hill ME19
Welcome, people call me Laura. I guess you are looking to make things better. This quality counselling could really help you ease struggles. Often people avoid therapy, fearing judgment, or loss of control. My clients say they “feel lighter” from our first session. Sessions are very easy to engage with. You don't need to feel more pressure! This is a collaboration. I bring empathy & many techniques, including trauma informed & Person-Centred (Humanistic) therapy etc. Together we would form a therapy plan just for you, in a calm Neurodivergent friendly therapy space. Contact me free for a no obligation, 15-minute consultation T/call.
Welcome, people call me Laura. I guess you are looking to make things better. This quality counselling could really help you ease struggles. Often people avoid therapy, fearing judgment, or loss of control. My clients say they “feel lighter” from our first session. Sessions are very easy to engage with. You don't need to feel more pressure! This is a collaboration. I bring empathy & many techniques, including trauma informed & Person-Centred (Humanistic) therapy etc. Together we would form a therapy plan just for you, in a calm Neurodivergent friendly therapy space. Contact me free for a no obligation, 15-minute consultation T/call.
01622 233622 View 01622 233622
Photo of Garry Ebrey, DCounsPsych, MNCPS Acc., Counsellor
Garry Ebrey
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Kings Hill ME19
If you are feeling anxious or depressed, if you’re experiencing the breakdown of a relationship or a bereavement, or if you just want to talk to someone who won’t judge, I believe I can help. Believe in yourself, you can do this. I believe in you. You're not alone. Let's embark on this journey together. I am here to support you every step of the way. I offer compassionate and confidential counselling services tailored to your unique needs. I aim to provide you with the support and guidance you need to navigate life's challenges and begin a journey of healing and personal growth.
If you are feeling anxious or depressed, if you’re experiencing the breakdown of a relationship or a bereavement, or if you just want to talk to someone who won’t judge, I believe I can help. Believe in yourself, you can do this. I believe in you. You're not alone. Let's embark on this journey together. I am here to support you every step of the way. I offer compassionate and confidential counselling services tailored to your unique needs. I aim to provide you with the support and guidance you need to navigate life's challenges and begin a journey of healing and personal growth.
01622 230679 View 01622 230679
Photo of Amy Cumber, MBACP Accred, Counsellor
Amy Cumber
Counsellor, MBACP Accred
Verified Verified
Kings Hill ME19
Life can evoke a variety of emotions and struggles. I work with individuals and couples in Kent, London, Sussex and across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I I have some concession rates available on a sliding scale.
Life can evoke a variety of emotions and struggles. I work with individuals and couples in Kent, London, Sussex and across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I I have some concession rates available on a sliding scale.
01732 444051 View 01732 444051

More Therapists Nearby

Photo of Ellie Boon, MBACP, Counsellor
Ellie Boon
Counsellor, MBACP
Verified Verified
Maidstone ME18
Finding the right counsellor can be life changing. I don’t use lots of techniques or give you homework, but rather I work with you to help you understand yourself better, and make decisions or changes. I am warm and friendly, and one of my priorities is the quality of our relationship.
Finding the right counsellor can be life changing. I don’t use lots of techniques or give you homework, but rather I work with you to help you understand yourself better, and make decisions or changes. I am warm and friendly, and one of my priorities is the quality of our relationship.
07957 183676 View 07957 183676
Photo of Farzana Ahmed, MA, MBACP Accred, Counsellor
Farzana Ahmed
Counsellor, MA, MBACP Accred
Verified Verified
West Malling ME19
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
01622 584270 View 01622 584270
Photo of Jane Collings, MBACP, Counsellor
Jane Collings
Counsellor, MBACP
Verified Verified
Aylesford ME20
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
01622 321730 View 01622 321730
Photo of Sue Aylott Mbacp, MBACP, Counsellor
Sue Aylott Mbacp
Counsellor, MBACP
Verified Verified
West Malling ME19
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
07480 535242 View 07480 535242
Photo of Alice Goodale - AG Therapeutic Counselling , MBACP, Counsellor
AG Therapeutic Counselling
Counsellor, MBACP
Verified Verified
2 Endorsed
West Malling ME19
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
01622 322123 View 01622 322123
Photo of Deborah Susan Gray, DCounsPsych, MBACP, Psychotherapist
Deborah Susan Gray
Psychotherapist, DCounsPsych, MBACP
Verified Verified
West Malling ME19
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
01260 541352 View 01260 541352
Photo of Melanie Brooks
Melanie Brooks
Verified Verified
Aylesford ME20
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
01622 233331 View 01622 233331
Photo of Tara Bucknall, MUKCP, Psychotherapist
Tara Bucknall
Psychotherapist, MUKCP
Verified Verified
West Malling ME19
Psychotherapy works. Psychotherapy offers you a unique opportunity to talk about what is holding you back from living your most fulfilling life. I can help you explore your thoughts, feelings and difficulties in complete privacy. I provide a safe space in which I will support you to transform your life, making positive changes to your mood, wellbeing and relationships. You may be seeking a solution to a particular problem. You may be hoping for relief from distressing thoughts, memories or symptoms. You may just want to talk to someone.
Psychotherapy works. Psychotherapy offers you a unique opportunity to talk about what is holding you back from living your most fulfilling life. I can help you explore your thoughts, feelings and difficulties in complete privacy. I provide a safe space in which I will support you to transform your life, making positive changes to your mood, wellbeing and relationships. You may be seeking a solution to a particular problem. You may be hoping for relief from distressing thoughts, memories or symptoms. You may just want to talk to someone.
01245 967101 View 01245 967101
Photo of Victoria Clare Nobes - Victoria C Nobes Counselling, DCounsPsych, MBACP, Counsellor
Victoria C Nobes Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
West Malling ME19
I offer a safe, non-judgmental space for anyone struggling with life's stresses. Are you struggling in your relationship? Have you had enough of the relationship you are in? Do you wish to confidentially think about changes you need in your life. I offer the opportunity to work alongside you short term or in depth to explore your needs fully, and support you in your journey. Do you have an emotional difficulty that you are finding hard to come to terms with? My role is to offer empathy, understanding, kindness and help you to simply cope with life, or towards changing it. Giving you the space and opportunity to feel heard.
I offer a safe, non-judgmental space for anyone struggling with life's stresses. Are you struggling in your relationship? Have you had enough of the relationship you are in? Do you wish to confidentially think about changes you need in your life. I offer the opportunity to work alongside you short term or in depth to explore your needs fully, and support you in your journey. Do you have an emotional difficulty that you are finding hard to come to terms with? My role is to offer empathy, understanding, kindness and help you to simply cope with life, or towards changing it. Giving you the space and opportunity to feel heard.
01622 237414 View 01622 237414
Photo of Helen Cannings, MBACP Accred, Counsellor
Helen Cannings
Counsellor, MBACP Accred
Verified Verified
Aylesford ME20
If you are seeking counselling for the first time, or want to reconnect with therapy, it can feel a bit daunting trying to choose a therapist. Finding someone you feel comfortable with is the key, so I offer a free initial consultation. Come along or call me for a 20 minute, no obligation, conversation to help you make up your mind. If we decide to work together, my aim will be to provide a safe and professional space where we can build a strong therapeutic relationship which will enable you to talk freely about whatever it is that brings you to therapy.
If you are seeking counselling for the first time, or want to reconnect with therapy, it can feel a bit daunting trying to choose a therapist. Finding someone you feel comfortable with is the key, so I offer a free initial consultation. Come along or call me for a 20 minute, no obligation, conversation to help you make up your mind. If we decide to work together, my aim will be to provide a safe and professional space where we can build a strong therapeutic relationship which will enable you to talk freely about whatever it is that brings you to therapy.
01622 239975 View 01622 239975

See more therapy options for Kings Hill

How does your Counsellor compare?

Number of Counsellors in Kings Hill

10+

Average cost per session

£60

Counsellors in Kings Hill who prioritize treating:

100% Anxiety
90% Relationship Issues
90% Depression
90% Bereavement
90% Family Conflict
90% Self Esteem
80% Stress

Average years in practice

14 Years

Top 3 insurances accepted

50% Aviva
50% Bupa
50% WPA

How Counsellors in Kings Hill see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kings Hill?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.