Counselling in Kent
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
As a UKCP registered psychotherapist with over 15 years experience, I am also an accredited EMDR practitioner and a creative arts therapist. I use various techniques to help my clients process and heal their difficulties. tSee my website: myembodiedpsyche.com. I also offer small group (2-4 people) therapy using the deeply grounding and healing powers of clay therapy - the cost per session for group therapy is reduced to £30 per session.
As a UKCP registered psychotherapist with over 15 years experience, I am also an accredited EMDR practitioner and a creative arts therapist. I use various techniques to help my clients process and heal their difficulties. tSee my website: myembodiedpsyche.com. I also offer small group (2-4 people) therapy using the deeply grounding and healing powers of clay therapy - the cost per session for group therapy is reduced to £30 per session.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I offer a clinical psychology service that is person-centred and integrative so that I can use what works best for your personal needs and circumstances. I place a lot of emphasis on ensuring clients feel comfortable so I can introduce visual work, sand tray, or similar if this is helpful. I am experienced in working with a range of issues relating to mental health and personality to include self-esteem, anxiety, low mood, peer relationships, autism, self-harm, and trauma. Specialist in ASC and ADHD diagnostic assessments.
I offer a clinical psychology service that is person-centred and integrative so that I can use what works best for your personal needs and circumstances. I place a lot of emphasis on ensuring clients feel comfortable so I can introduce visual work, sand tray, or similar if this is helpful. I am experienced in working with a range of issues relating to mental health and personality to include self-esteem, anxiety, low mood, peer relationships, autism, self-harm, and trauma. Specialist in ASC and ADHD diagnostic assessments.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
I am here to support you with a wide range of issues from anxiety to anger, bereavement to low mood. I specialise in relationships, working with individuals and couples on infidelity, intimacy, communications, relationship anxiety, wider family dilemmas and many more. I also specialise in compulsive sexual behaviours ("sex addiction"). I will work with you to address your challenges in the here and now, whilst also helping to shed a light on the root causes. Together, we will also explore what a happy future may look like. No two people are the same and so my counselling offer is bespoke for you rather than an off the shelf model.
I am here to support you with a wide range of issues from anxiety to anger, bereavement to low mood. I specialise in relationships, working with individuals and couples on infidelity, intimacy, communications, relationship anxiety, wider family dilemmas and many more. I also specialise in compulsive sexual behaviours ("sex addiction"). I will work with you to address your challenges in the here and now, whilst also helping to shed a light on the root causes. Together, we will also explore what a happy future may look like. No two people are the same and so my counselling offer is bespoke for you rather than an off the shelf model.
Sometimes life can feel challenging and often our coping strategies can stop working for us. Talking therapy can give you the opportunity to explore what it is that is troubling you in a confidential and non-judgmental environment. I will tailor the sessions to suit you and draw on different approaches as needed.
Sometimes life can feel challenging and often our coping strategies can stop working for us. Talking therapy can give you the opportunity to explore what it is that is troubling you in a confidential and non-judgmental environment. I will tailor the sessions to suit you and draw on different approaches as needed.
I have extensive experience of working within mental health and have practiced within the private (inpatient and outpatient), the NHS, and the Charity Sector. I am a BABCP Accredited Cognitive Behavioural Psychotherapist and also a qualified Human Givens and Compassion Focused Therapist. I integrate experiential psychotherapy within my CBT practice which incorporates mindfulness, Emotion Focused Therapy and Schema Therapy. The CFT approach has been shown to be highly effective to ‘non-responders of CBT’ and particularly if they experience high levels of shame/self-criticism.
I have extensive experience of working within mental health and have practiced within the private (inpatient and outpatient), the NHS, and the Charity Sector. I am a BABCP Accredited Cognitive Behavioural Psychotherapist and also a qualified Human Givens and Compassion Focused Therapist. I integrate experiential psychotherapy within my CBT practice which incorporates mindfulness, Emotion Focused Therapy and Schema Therapy. The CFT approach has been shown to be highly effective to ‘non-responders of CBT’ and particularly if they experience high levels of shame/self-criticism.
Are struggling to manage intrusive thoughts, conflicting demands or unsettling emotions? Are you recovering from a career or relationship upset that you didn’t foresee and that leaves you questioning yourself and your next move? Do you feel embarrassed or ashamed about how you feel, maybe believing that you ‘should’ be able to cope alone?
Are struggling to manage intrusive thoughts, conflicting demands or unsettling emotions? Are you recovering from a career or relationship upset that you didn’t foresee and that leaves you questioning yourself and your next move? Do you feel embarrassed or ashamed about how you feel, maybe believing that you ‘should’ be able to cope alone?
Hey there! I'm Mike, and I’m a firm believer that a dash of quirkiness can make the journey of self-discovery a lot more exciting. Think of me as your guide through the labyrinth of life, but with a sense of humour and a penchant for human connection and mutual respect. My sessions are judgment-free zones where you can be your authentic self, quirks and all. I’ve got a toolbox filled with empathy, a sprinkle of humour, and a few unconventional methods to help you navigate the twists and turns of your personal journey. I am here to support you 100% and get you where you want to be.
Hey there! I'm Mike, and I’m a firm believer that a dash of quirkiness can make the journey of self-discovery a lot more exciting. Think of me as your guide through the labyrinth of life, but with a sense of humour and a penchant for human connection and mutual respect. My sessions are judgment-free zones where you can be your authentic self, quirks and all. I’ve got a toolbox filled with empathy, a sprinkle of humour, and a few unconventional methods to help you navigate the twists and turns of your personal journey. I am here to support you 100% and get you where you want to be.
I work well with clients who have already begun their journey of self-discovery and healing, who are curious about themselves and are open to trying new things. Perhaps you have already experienced psychotherapy and you did not get from it quite what you hoped. My clients often report difficulties in their relationships, self-limiting beliefs, anxiety, depression, bereavement or unacknowledged and unresolved childhood trauma. I am interested in spirituality, sexuality, parts work, generational trauma, dysfunctional family life, the nervous system, self-harm, developmental and event trauma, relational and somatic work.
I work well with clients who have already begun their journey of self-discovery and healing, who are curious about themselves and are open to trying new things. Perhaps you have already experienced psychotherapy and you did not get from it quite what you hoped. My clients often report difficulties in their relationships, self-limiting beliefs, anxiety, depression, bereavement or unacknowledged and unresolved childhood trauma. I am interested in spirituality, sexuality, parts work, generational trauma, dysfunctional family life, the nervous system, self-harm, developmental and event trauma, relational and somatic work.
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Collective Psychology
Thank you for looking into my profile! Whatever brought you here, it likely means you're looking for a way through life's maze. Your journey is unique and I would look to walk with you in your journey toward your hoped for future. I want you to know that you are a person of value, skills, and that you have a purpose. Life can be messy, challenging, downright difficult, and what you are looking for is someone who believes in you - I do believe in you.
Thank you for looking into my profile! Whatever brought you here, it likely means you're looking for a way through life's maze. Your journey is unique and I would look to walk with you in your journey toward your hoped for future. I want you to know that you are a person of value, skills, and that you have a purpose. Life can be messy, challenging, downright difficult, and what you are looking for is someone who believes in you - I do believe in you.
Giorgia Cagnoli
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Canterbury CT2 (Online Only)
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
I have over 20 years of experience within mental health settings in the NHS and private settings. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit your needs. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.
I have over 20 years of experience within mental health settings in the NHS and private settings. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit your needs. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.
Anxiety, stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
Anxiety, stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
Life can evoke a variety of emotions and struggles. I work with individuals and couples in Kent, London, Sussex and across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I I have some concession rates available on a sliding scale.
Life can evoke a variety of emotions and struggles. I work with individuals and couples in Kent, London, Sussex and across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I I have some concession rates available on a sliding scale.
Dr Tracy King
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sevenoaks TN13 (Online Only)
You may know what your specific concerns are that you want some help with or you may simply feel stuck and dissatisfied with life. You may want to stabilise a current mental health concern or you may want to expand upon some strengths and find your purpose in life. I offer therapy and coaching that gets to the root of your concerns and helps you to rebuild your life in the way you would like it. I have trained in many different approaches over my 24 years working therapeutically. This means we can find an integration of mind, body and soul interventions to suit your needs, at a pace that works for you.
You may know what your specific concerns are that you want some help with or you may simply feel stuck and dissatisfied with life. You may want to stabilise a current mental health concern or you may want to expand upon some strengths and find your purpose in life. I offer therapy and coaching that gets to the root of your concerns and helps you to rebuild your life in the way you would like it. I have trained in many different approaches over my 24 years working therapeutically. This means we can find an integration of mind, body and soul interventions to suit your needs, at a pace that works for you.
My name is Ali Jones and I am a psychotherapist and supervisor. I hold multiple accreditations with different professional bodies, as both a supervisor and psychotherapist, including BABCP, BACP and UKCP. I work with adults and young people (teenagers onwards) and I provide supervision and consultative support to Psychological Therapists and other professionals. I offer appointments in my office in Egerton (TN27) and offer on-line sessions.I have over thirty years experience as a psychotherapist and have worked for over 20 years within the NHS in a Secondary Care Psychology team as the Principal Psychotherapist and Operational lead.
My name is Ali Jones and I am a psychotherapist and supervisor. I hold multiple accreditations with different professional bodies, as both a supervisor and psychotherapist, including BABCP, BACP and UKCP. I work with adults and young people (teenagers onwards) and I provide supervision and consultative support to Psychological Therapists and other professionals. I offer appointments in my office in Egerton (TN27) and offer on-line sessions.I have over thirty years experience as a psychotherapist and have worked for over 20 years within the NHS in a Secondary Care Psychology team as the Principal Psychotherapist and Operational lead.
I have been a Integrative Counsellor since 2004. I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Diploma in Integrative Counselling Supervision. I worked within the Prison System as a Counsellor for 12 years, with clients who experienced issues around depression, abuse, trauma, addiction, self harm, grief and loss, anxiety, personality disorders, autism etc. I have also worked with organisations that support individuals that have experienced Domestic Abuse and Eating Disorders.
I have been a Integrative Counsellor since 2004. I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Diploma in Integrative Counselling Supervision. I worked within the Prison System as a Counsellor for 12 years, with clients who experienced issues around depression, abuse, trauma, addiction, self harm, grief and loss, anxiety, personality disorders, autism etc. I have also worked with organisations that support individuals that have experienced Domestic Abuse and Eating Disorders.
Have you recently been bereaved and struggling to know how to cope. Are you usually seen as the ‘strong one’- the person others turn to for help and support? Does your appearance convey confidence and self-assurance, but inside you find yourself struggling and overwhelmed? You may have lost a loved one during the pandemic and you are finding it difficult ‘holding it altogether’? Is this sense of unease affecting your eating or sleeping patterns, are you irritable with those close to you, or feel anxious about any further changes?
Have you recently been bereaved and struggling to know how to cope. Are you usually seen as the ‘strong one’- the person others turn to for help and support? Does your appearance convey confidence and self-assurance, but inside you find yourself struggling and overwhelmed? You may have lost a loved one during the pandemic and you are finding it difficult ‘holding it altogether’? Is this sense of unease affecting your eating or sleeping patterns, are you irritable with those close to you, or feel anxious about any further changes?
See more therapy options for Kent
How does your Counsellor compare?
Number of Counsellors in Kent
700+
Average cost per session
£60
Counsellors in Kent who prioritize treating:
90% | Anxiety |
86% | Depression |
83% | Self Esteem |
79% | Relationship Issues |
75% | Stress |
68% | Bereavement |
64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
59% | Aviva |
54% | AXA PPP |
46% | Bupa |
How Counsellors in Kent see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kent?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.