Counselling in Ilfracombe
![Photo of Amy Fairchild, MBACP, Counsellor](https://photos.psychologytoday.com/51e92161-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
![Photo of Alex Newbery, MBACP, Counsellor](https://photos.psychologytoday.com/fff1dda4-d267-4109-a498-90411f627dcb/1/320x400.jpeg)
I offer one-to-one counselling and psychotherapy for adults in a safe, non-judgmental space where you can explore moving towards change in your life. Working in a relational way means I attend to your story, history and therapeutic goals with care and compassion.
I offer one-to-one counselling and psychotherapy for adults in a safe, non-judgmental space where you can explore moving towards change in your life. Working in a relational way means I attend to your story, history and therapeutic goals with care and compassion.
![Photo of Dr Keira T Keenan, HCPC - Ed. Psych., Psychologist](https://photos.psychologytoday.com/55284f50-7cb2-4c73-8883-5544e1b8a7dc/1/320x400.jpeg)
I am an Educational & Child Psychologist working in the field since 2012. I have worked predominantly in school-based practice, assessment of need and intervention planning. Nowadays, I am focussed on therapeutic work with children & young people, supporting their social and emotional well-being through applying principles of Cognitive Behaviour Therapy (CBT), Solution Focussed Brief Therapy (SFBT) and Person-Centred Therapy (PCT). Finding appropriate support, that represents a "good match" for you/your young person, can be a challenge. I therefore offer a free 15 - 20 minute online/in-person session.
I am an Educational & Child Psychologist working in the field since 2012. I have worked predominantly in school-based practice, assessment of need and intervention planning. Nowadays, I am focussed on therapeutic work with children & young people, supporting their social and emotional well-being through applying principles of Cognitive Behaviour Therapy (CBT), Solution Focussed Brief Therapy (SFBT) and Person-Centred Therapy (PCT). Finding appropriate support, that represents a "good match" for you/your young person, can be a challenge. I therefore offer a free 15 - 20 minute online/in-person session.
![Photo of Nikki Bailey, MBACP, Counsellor](https://photos.psychologytoday.com/d58da3a2-584a-4b8f-8a5b-744579e39062/1/320x400.png)
Nikki Bailey
Counsellor, MBACP
Verified Verified
1 Endorsed
Ilfracombe EX34
Waitlist for new clients
Hi and Welcome, I’m a BACP registered counsellor offering short and long-term therapy to adults aged 18 years plus, either in-person or online. I work with people who are struggling with overwhelming feelings - often anxiety, panic, and low mood - and as a result they are finding life hard. Perhaps you are also feeling stuck in a rut, unable to move forward, and without much calm, peace, joy or meaning in life?
Hi and Welcome, I’m a BACP registered counsellor offering short and long-term therapy to adults aged 18 years plus, either in-person or online. I work with people who are struggling with overwhelming feelings - often anxiety, panic, and low mood - and as a result they are finding life hard. Perhaps you are also feeling stuck in a rut, unable to move forward, and without much calm, peace, joy or meaning in life?
![Photo of Dominique Luis Savy - Dom Savy, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/cb3b6509-d8b7-4b8e-881b-569c2d3110a1/1/320x400.jpeg)
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
![Photo of Lyn Christine Oakley, MBACP, Psychotherapist](https://photos.psychologytoday.com/9f035095-461d-4f1a-ae0d-95114fc12b79/3/320x400.jpeg)
Hi, I'm Lyn. I've been working in counselling / psychotherapy for 22 years. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) I hold additional qualifications in life-coaching and NLP. I work integratively, which means that my professional practice can be personalised to suit each client's needs. You can be assured of a safe, empathic, confidential and professional space in which you can explore issues that you may find difficult to face alone. If you are experiencing issues that are holding you back, either personally or professionally, then we can work together to help you move forward.
Hi, I'm Lyn. I've been working in counselling / psychotherapy for 22 years. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) I hold additional qualifications in life-coaching and NLP. I work integratively, which means that my professional practice can be personalised to suit each client's needs. You can be assured of a safe, empathic, confidential and professional space in which you can explore issues that you may find difficult to face alone. If you are experiencing issues that are holding you back, either personally or professionally, then we can work together to help you move forward.
![Photo of Linda Banting, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/11a70915-4ac6-45a2-86a5-713edcd2ccc2/2/320x400.jpeg)
Hello, I'm Linda. I offer a warm, open and non-judgemental counselling environment. I work with adults 18 years and over. My training lies in an Integrative Person Centred approach and I use empathy and compassion in taking my lead from you, the client. I have additional training in CBT and am a Professional Creative Counsellor. If you are feeling lost or uncertain in any way, talking to a professional can often help clarify what is underneath those feelings. I work collaboratively with people creating the opportunity to say whatever is needed in a safe place. In person, online or telephone.
Hello, I'm Linda. I offer a warm, open and non-judgemental counselling environment. I work with adults 18 years and over. My training lies in an Integrative Person Centred approach and I use empathy and compassion in taking my lead from you, the client. I have additional training in CBT and am a Professional Creative Counsellor. If you are feeling lost or uncertain in any way, talking to a professional can often help clarify what is underneath those feelings. I work collaboratively with people creating the opportunity to say whatever is needed in a safe place. In person, online or telephone.
![Photo of Penny Lippett, MBACP, Counsellor](https://photos.psychologytoday.com/a4891462-2488-4b9d-a117-85d5983ce504/1/320x400.jpeg)
My heartfelt passion is guiding couples towards rediscovering the enchantment in their relationships through improved communication and reigniting that unique connection. Together, we'll restore harmony and deep understanding to your partnership. From your very first session, anticipate a positive transformation. Many clients have shared a sense of lightness after just one hour, and as the journey deepens over time expect to get closer to your desired outcome in your relationship. But don't take my word for it – explore the reviews and testimonials from my fulfilled clients.
My heartfelt passion is guiding couples towards rediscovering the enchantment in their relationships through improved communication and reigniting that unique connection. Together, we'll restore harmony and deep understanding to your partnership. From your very first session, anticipate a positive transformation. Many clients have shared a sense of lightness after just one hour, and as the journey deepens over time expect to get closer to your desired outcome in your relationship. But don't take my word for it – explore the reviews and testimonials from my fulfilled clients.
![Photo of Peter Hollowell, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/e5045b80-46ba-48c1-82d7-01f9a0fe22b9/2/320x400.jpeg)
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
![Photo of Fiona Layton, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/73a02b2e-29c2-43fb-bf69-1109dc576dc5/1/320x400.jpeg)
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. I am trained to work with young people, adults and couples who are presenting with a whole range of issues. I am specialised in treating anxiety, depression, trauma, anger, low self-esteem, relationship issues, bereavement and issues surrounding spirituality. The therapy space I create gives the client room to express shame, guilt, fear, anger, grief and other painful feelings. The safe space of therapy depends upon the therapist's inner calm, I work to maintain this.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. I am trained to work with young people, adults and couples who are presenting with a whole range of issues. I am specialised in treating anxiety, depression, trauma, anger, low self-esteem, relationship issues, bereavement and issues surrounding spirituality. The therapy space I create gives the client room to express shame, guilt, fear, anger, grief and other painful feelings. The safe space of therapy depends upon the therapist's inner calm, I work to maintain this.
More Therapists Nearby
![Photo of Tony Matthews - Toad Counselling Ltd, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f3f5599b-c93a-4b10-8dc8-531cec06b5c9/1/320x400.jpeg)
“Because You are the One that Matters” Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. Whether one tangible issue has prompted you to pursue therapy or you are grappling with a series of existential questions, purpose, identity, faith, doubt, we will consistently and reliably join you to navigate uncharted territory as your healing begins. If you are fed up with the way that you feel, see things and want something different for yourself? You don't have to face life's difficulties alone.
“Because You are the One that Matters” Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. Whether one tangible issue has prompted you to pursue therapy or you are grappling with a series of existential questions, purpose, identity, faith, doubt, we will consistently and reliably join you to navigate uncharted territory as your healing begins. If you are fed up with the way that you feel, see things and want something different for yourself? You don't have to face life's difficulties alone.
![Photo of Dr Simone Harding, DCounsPsych, MBACP, Psychotherapist](https://photos.psychologytoday.com/0df9e8e3-d19a-4d28-9aa8-ee397c7fb613/1/320x400.jpeg)
Dr Simone Harding
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Barnstaple EX32
Waitlist for new clients
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
![Photo of Dr Joanne Crossley, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6c7b4736-e360-47c7-831e-21585564c6ef/1/320x400.jpeg)
Are you worried about your child’s emotional well-being? Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
Are you worried about your child’s emotional well-being? Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
![Photo of Emma Woodley, MBACP, Counsellor](https://photos.psychologytoday.com/9481be82-5eab-46cb-b030-77a250fdf62d/1/320x400.jpeg)
I offer a warm, friendly and non-judgemental space to talk about any issues that may be painful or upsetting. I provide a safe, confidential space giving you time and the opportunity to talk and explore any thoughts or concerns that may be difficult or afflicting. Telling your story and being listened to starts the healing process, while supporting one’s wellbeing and can help bring about effective change through understanding, self awareness and acceptance.
I offer a warm, friendly and non-judgemental space to talk about any issues that may be painful or upsetting. I provide a safe, confidential space giving you time and the opportunity to talk and explore any thoughts or concerns that may be difficult or afflicting. Telling your story and being listened to starts the healing process, while supporting one’s wellbeing and can help bring about effective change through understanding, self awareness and acceptance.
![Photo of Clare Louise Babb Counsellor Psychotherapist, MBACP, Psychotherapist](https://photos.psychologytoday.com/656df08d-1e50-488e-be56-c1ee15ec6f09/3/320x400.jpeg)
Clare Louise Babb Counsellor Psychotherapist
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Barnstaple EX31 (Online Only)
Are you tired of overthinking and never feeling good enough? Are your relationships often difficult or disappointing? Are you struggling to relax and enjoy life? When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again. I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
Are you tired of overthinking and never feeling good enough? Are your relationships often difficult or disappointing? Are you struggling to relax and enjoy life? When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again. I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
![Photo of Tara Evans, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4a3b5b9a-d0d8-414e-b135-8dc67e2e7ccd/1/320x400.jpeg)
Hi, I'm Tara, I strive to create a safe, nurturing space where you can feel truly heard and understood. I'm here for you and want you to know that I approach our sessions with warmth, inclusivity, respect and empathy. I understand that everyone's journey is unique, and I am here to support you collaboratively, without judgment. I have experience working with various concerns such as anxiety, depression, relationship issues, self-esteem, trauma, and more. I aim to be compassionate and respectful of your therapeutic process. Drawing on personal experience, I believe counselling can be a powerful tool to help you reach your goals.
Hi, I'm Tara, I strive to create a safe, nurturing space where you can feel truly heard and understood. I'm here for you and want you to know that I approach our sessions with warmth, inclusivity, respect and empathy. I understand that everyone's journey is unique, and I am here to support you collaboratively, without judgment. I have experience working with various concerns such as anxiety, depression, relationship issues, self-esteem, trauma, and more. I aim to be compassionate and respectful of your therapeutic process. Drawing on personal experience, I believe counselling can be a powerful tool to help you reach your goals.
![Photo of Xanthe Ivory - Xanthe Ivory Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/cd8130ca-4a3f-4e9d-b5b8-acdcb77187e7/1/320x400.jpeg)
I am a fully qualified and experienced Integrative Counsellor based in North Devon, specialising in women’s mental health. I consider a trusting and meaningful relationship between a client and their counsellor to be the key to a successful outcome, and I place this overarching belief at the heart of my therapy practice.
I am a fully qualified and experienced Integrative Counsellor based in North Devon, specialising in women’s mental health. I consider a trusting and meaningful relationship between a client and their counsellor to be the key to a successful outcome, and I place this overarching belief at the heart of my therapy practice.
![Photo of Sarah Louise Marshall, MBACP, Counsellor](https://photos.psychologytoday.com/133a12e5-c427-4c15-8dcf-1dc5b6f25555/1/320x400.jpeg)
As a therapist, I work to an integrative relational model, which means that I may draw upon a range of theory in our work together. However, I am not prescriptive in my work, as for me, I honour a persons lived experience, what matters to them and how they experience themselves, the world and others. I work within Professional boundaries and in accordance with the BACP ethical framework. I work with integrity, respecting your privacy and autonomy. This, helping to create a sense of trust whilst adding a richness to our therapeutic relationship.
As a therapist, I work to an integrative relational model, which means that I may draw upon a range of theory in our work together. However, I am not prescriptive in my work, as for me, I honour a persons lived experience, what matters to them and how they experience themselves, the world and others. I work within Professional boundaries and in accordance with the BACP ethical framework. I work with integrity, respecting your privacy and autonomy. This, helping to create a sense of trust whilst adding a richness to our therapeutic relationship.
![Photo of Leanne C Jones, Counsellor](https://photos.psychologytoday.com/0e88f69b-d028-4bd8-8307-562bbbb192c9/1/320x400.png)
I am the proud owner and founder of Braver Women, a bespoke therapy and personal coaching company designed exclusively for LGBTQ+ women all over the world who are living with anxiety, childhood trauma, and all the 'not good enough' fears that hold them back from coming out, communicating well, or living as the truest, most relaxed, confident version, of themselves. Most of the women that come to see me have been living with a degree of self doubt all of their lives and the outcome of that, are the problems that they are experiencing to simply 'survive' and get by. It results in them feeling disconnected, worthless and playing small.
I am the proud owner and founder of Braver Women, a bespoke therapy and personal coaching company designed exclusively for LGBTQ+ women all over the world who are living with anxiety, childhood trauma, and all the 'not good enough' fears that hold them back from coming out, communicating well, or living as the truest, most relaxed, confident version, of themselves. Most of the women that come to see me have been living with a degree of self doubt all of their lives and the outcome of that, are the problems that they are experiencing to simply 'survive' and get by. It results in them feeling disconnected, worthless and playing small.
![Photo of Jasmine Randall, DCounsPsych, MBACP, Psychotherapist](https://photos.psychologytoday.com/df999a6b-2465-417c-9765-12b6bb3bcd6f/2/320x400.jpeg)
I am a trained registered Integrative Psychotherapeutic Counsellor. I work from a relationship model which considers how our past can influence our present; relationships, meanings we have made and how this effects our current relationship to ourselves, others and our world. If you are looking for help, support and change in your life, therapy is an opportunity to explore in depth; relationship issues, presenting symptoms of anxiety, depression, trauma, grief, abuse, addiction and mental health issues. To enable you to work towards a greater sense of self and choice in your life.
I am a trained registered Integrative Psychotherapeutic Counsellor. I work from a relationship model which considers how our past can influence our present; relationships, meanings we have made and how this effects our current relationship to ourselves, others and our world. If you are looking for help, support and change in your life, therapy is an opportunity to explore in depth; relationship issues, presenting symptoms of anxiety, depression, trauma, grief, abuse, addiction and mental health issues. To enable you to work towards a greater sense of self and choice in your life.
See more therapy options for Ilfracombe
Nearby Searches for Ilfracombe
- Barnstaple
- Bideford
- Braunton
- Bude
- Crediton
- Cullompton
- Exeter
- Minehead
- Okehampton
- South Molton
- Tiverton
- Torrington
How does your Counsellor compare?
Number of Counsellors in Ilfracombe
10+
Average cost per session
£55
Counsellors in Ilfracombe who prioritize treating:
90% | Relationship Issues |
90% | Depression |
90% | Anxiety |
90% | Anger Management |
90% | Self Esteem |
90% | Stress |
90% | Life Transitions |
Average years in practice
8 Years
How Counsellors in Ilfracombe see their clients
100% | In Person and Online |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ilfracombe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.