Online Counselling for Huntingdon
Dr Vicky McCaig
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Huntingdon PE26 (Online Only)
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
As a Psychodynamic Psychotherapist, I work in-person and online with adults from diverse backgrounds. I provide a safe, non-judgmental space where you can freely explore your feelings and experiences. My practice offers a relaxed, informal environment for deep reflection on personal struggles, relationships, and conflicts. Rather than offering quick fixes, I guide you through a process of exploration, using the past to make sense of the present and give meaning to thoughts, memories and relationships. Through curiosity and insight, we’ll work together to reduce any barriers and foster lasting inner growth and change.
As a Psychodynamic Psychotherapist, I work in-person and online with adults from diverse backgrounds. I provide a safe, non-judgmental space where you can freely explore your feelings and experiences. My practice offers a relaxed, informal environment for deep reflection on personal struggles, relationships, and conflicts. Rather than offering quick fixes, I guide you through a process of exploration, using the past to make sense of the present and give meaning to thoughts, memories and relationships. Through curiosity and insight, we’ll work together to reduce any barriers and foster lasting inner growth and change.
I know that choosing a therapist and reaching out for therapy can be daunting and so I offer a first free 15-30 minute online session.
I am a Chartered Counselling Psychologist and EMDR therapist with over twenty years experience. I have special professional interest in anxiety, trauma, depression, chronic illness and chronic pain. I offer a clear and concise, almost coaching style of therapy using a person centred approach foundation but offering practical ideas and suggesting to help clients change unhelpful coping mechanisms and offer them healthier coping strategies. I can offer online therapy countrywide and even worldwide thanks to the security my insurance allows.
I know that choosing a therapist and reaching out for therapy can be daunting and so I offer a first free 15-30 minute online session.
I am a Chartered Counselling Psychologist and EMDR therapist with over twenty years experience. I have special professional interest in anxiety, trauma, depression, chronic illness and chronic pain. I offer a clear and concise, almost coaching style of therapy using a person centred approach foundation but offering practical ideas and suggesting to help clients change unhelpful coping mechanisms and offer them healthier coping strategies. I can offer online therapy countrywide and even worldwide thanks to the security my insurance allows.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
Therapy Avenue - Kerry Lilley - EMDR and CBT
Psychotherapist, MBABCP
Verified Verified
Huntingdon PE28
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
Whilst online work is generally not suitable for those under the age of 11, I also offer parent work.
I am Hannah and am qualified to work with adults, children and young people. I currently work remotely with some immediate availability. All sessions take place through video calls (or phone calls if you have a strong preference for this). I work with a wide range of issues and if I can impart one thing to you, it’s that I can hold you. I can walk with you emotionally. You are not alone.
Whilst online work is generally not suitable for those under the age of 11, I also offer parent work.
I am Hannah and am qualified to work with adults, children and young people. I currently work remotely with some immediate availability. All sessions take place through video calls (or phone calls if you have a strong preference for this). I work with a wide range of issues and if I can impart one thing to you, it’s that I can hold you. I can walk with you emotionally. You are not alone.
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
My approach to counselling is rooted in person-centred philosophy and a belief that each person is able - with the right support- to overcome challenging life situations. Therapy provides an opportunity to grow, develop and heal. My role in this is to help you understand yourself better and make sense of your experience of the world, including those aspects which may have negative effects on your quality of life and wellbeing. We all have something to work on, to understand better or change. This could be a specific problem like a bereavement, relationship or specific fear or a more general feeling of unease, emptiness or discontent
My approach to counselling is rooted in person-centred philosophy and a belief that each person is able - with the right support- to overcome challenging life situations. Therapy provides an opportunity to grow, develop and heal. My role in this is to help you understand yourself better and make sense of your experience of the world, including those aspects which may have negative effects on your quality of life and wellbeing. We all have something to work on, to understand better or change. This could be a specific problem like a bereavement, relationship or specific fear or a more general feeling of unease, emptiness or discontent
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Individual and Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified Verified
Huntingdon PE29
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
As a highly skilled and compassionate Integrative Counsellor, I am dedicated to providing a tailored, holistic approach to mental health support. My central aim is to offer a safe, empathetic, and confidential environment which fosters openness and targets individual needs effectively. Drawing on an Integrative approach to counselling, I weave together different elements of specific therapies. This includes (but is not limited to) Cognitive Behavioral Therapy, Person-Centered Therapy, and Adlerian Therapy.
As a highly skilled and compassionate Integrative Counsellor, I am dedicated to providing a tailored, holistic approach to mental health support. My central aim is to offer a safe, empathetic, and confidential environment which fosters openness and targets individual needs effectively. Drawing on an Integrative approach to counselling, I weave together different elements of specific therapies. This includes (but is not limited to) Cognitive Behavioral Therapy, Person-Centered Therapy, and Adlerian Therapy.
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
With 15 years experience as a MindBody Counsellor and Yoga Therapist, working with women, I deeply believe we have the ability within, to create deep, lasting, empowering change in our lives. Perhaps you are dealing with ongoing emotional, psychological and physical concerns such as adapting to motherhood, chronic illness, trauma, stress, menopause, anxiety and depression. Or maybe you are in the midst of a challenging life event such as the loss of a loved one, a relationship breakdown, or loss of direction and/or identity.
With 15 years experience as a MindBody Counsellor and Yoga Therapist, working with women, I deeply believe we have the ability within, to create deep, lasting, empowering change in our lives. Perhaps you are dealing with ongoing emotional, psychological and physical concerns such as adapting to motherhood, chronic illness, trauma, stress, menopause, anxiety and depression. Or maybe you are in the midst of a challenging life event such as the loss of a loved one, a relationship breakdown, or loss of direction and/or identity.
I provide therapeutic support to children, adolescents, adults and teachers within the education sector and in my private practice. I specialise in working with young people and children who have autism and ADHD, and work closely with the parents/carers of the young people I see. I support people with emotional, social and behavioural difficulties including: ASC, ADHD, Attachment disorders and mental health difficulties (anxiety, depression, disordered eating), and have worked with trauma, sexual, physical and psychological abuse and those dealing with self-harm and suicidal ideation.
I provide therapeutic support to children, adolescents, adults and teachers within the education sector and in my private practice. I specialise in working with young people and children who have autism and ADHD, and work closely with the parents/carers of the young people I see. I support people with emotional, social and behavioural difficulties including: ASC, ADHD, Attachment disorders and mental health difficulties (anxiety, depression, disordered eating), and have worked with trauma, sexual, physical and psychological abuse and those dealing with self-harm and suicidal ideation.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
My relational approach creates a safe and intimate space where self-protective patterns and hidden wounds can be felt and explored, not simply talked about. Change can bring anxiety and resistance, but this style of therapy encourages self-acceptance and agency, it supports re-integration of disowned parts, and ultimately leads to lasting healing.
My relational approach creates a safe and intimate space where self-protective patterns and hidden wounds can be felt and explored, not simply talked about. Change can bring anxiety and resistance, but this style of therapy encourages self-acceptance and agency, it supports re-integration of disowned parts, and ultimately leads to lasting healing.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
See more therapy options for Huntingdon
Nearby Online Counsellors Searches for Huntingdon
- Cambourne
- Cambridge
- Downham Market
- Ely
- Grantchester
- March
- Market Deeping
- Oundle
- Peterborough
- Rushden
- Saint Neots
- Sandy
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.