Family Systems Counselling in Huntingdon
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I am a Cambridge-based experienced Family and Systemic Psychotherapist, working with individuals, couples, families, and chosen families across the lifespan. My work is trauma-informed and explores possibilities and change in relationships. I aim to meet you wherever you are in your lives in a way that connects for you, working with you to foster hope and negotiate obstacles to connection, whatever you may be facing. From a starting point of shared humanity, I commit to showing up to build a safe and trusting therapeutic relationship as a foundation from which to explore your experiences in your important relationships.
I am a Cambridge-based experienced Family and Systemic Psychotherapist, working with individuals, couples, families, and chosen families across the lifespan. My work is trauma-informed and explores possibilities and change in relationships. I aim to meet you wherever you are in your lives in a way that connects for you, working with you to foster hope and negotiate obstacles to connection, whatever you may be facing. From a starting point of shared humanity, I commit to showing up to build a safe and trusting therapeutic relationship as a foundation from which to explore your experiences in your important relationships.
Sometimes it is hard to know what to do or who to turn to if you are struggling with something , feeling overwhelmed or unhappy.. Or if one of your loved ones is finding life rather hard to cope with. If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through together. I may be able to help you too if things with your partner are wobbly and you are perhaps fearing the worst for the survival of your relationship.
Sometimes it is hard to know what to do or who to turn to if you are struggling with something , feeling overwhelmed or unhappy.. Or if one of your loved ones is finding life rather hard to cope with. If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through together. I may be able to help you too if things with your partner are wobbly and you are perhaps fearing the worst for the survival of your relationship.
Online Therapists
I found that psychoanalysis and family systems are both complementary types of therapy, and using them simultaneously enables faster progress.
If you find yourself feeling stuck, confused, unhappy or unfulfilled and want to begin to move away from these feelings, I am here to help. The aim of my work is to help individuals find more mental and emotional clarity by exploring blocks they are experiencing in now, and finding a root cause of why and when this block was formed. Life gets overwhelming and having time to explore your feelings and desired changes is crucial in achieving better overall health and building meaningful relationships. Wellbeing is the most important ingredient towards experiencing life satisfaction, so make the first step and take care of you.
I found that psychoanalysis and family systems are both complementary types of therapy, and using them simultaneously enables faster progress.
If you find yourself feeling stuck, confused, unhappy or unfulfilled and want to begin to move away from these feelings, I am here to help. The aim of my work is to help individuals find more mental and emotional clarity by exploring blocks they are experiencing in now, and finding a root cause of why and when this block was formed. Life gets overwhelming and having time to explore your feelings and desired changes is crucial in achieving better overall health and building meaningful relationships. Wellbeing is the most important ingredient towards experiencing life satisfaction, so make the first step and take care of you.
These include: Ericksonian Hypnotherapy, Person-centred, Internal Family Systems (IFS), Solution-focused, Polyvagal and Somatic (Body) therapies, NLP, and Focusing.
I’m Sarah. I’m a registered Integrative Psychotherapist and Hypnotherapist. I integrate Hypnotherapy and Psychotherapy to help with issues including Anxiety, Depression, Relationship problems, Low Self-esteem, Overwhelming emotions, Compulsive Disorders, Eating disorders, Panic attacks, Phobias, Addictive behaviours and more. Taking a healing-oriented approach means that therapy we do together targets symptoms and neurological pathways in the brain by focusing on the core emotions, body sensations and nervous system responses that are connected to them.
These include: Ericksonian Hypnotherapy, Person-centred, Internal Family Systems (IFS), Solution-focused, Polyvagal and Somatic (Body) therapies, NLP, and Focusing.
I’m Sarah. I’m a registered Integrative Psychotherapist and Hypnotherapist. I integrate Hypnotherapy and Psychotherapy to help with issues including Anxiety, Depression, Relationship problems, Low Self-esteem, Overwhelming emotions, Compulsive Disorders, Eating disorders, Panic attacks, Phobias, Addictive behaviours and more. Taking a healing-oriented approach means that therapy we do together targets symptoms and neurological pathways in the brain by focusing on the core emotions, body sensations and nervous system responses that are connected to them.
Our time together will help release burdens and heal the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
Our time together will help release burdens and heal the injuries that have resulted from past experiences. My intention is to enable and support you to be able to live your life in a way that is more true to who you really are. My aim is to offer the tools and compassion into the places of darkness and discomfort in your life. I am an Internal Family Systems therapist at the heart of sessions and greatly value the impact this way of being has for our inner world. Feel free to contact me for further information on IFS or to chat about sessions.
I qualified as an Art Psychotherapist in 2009 and since then have worked in the community delivering art therapy in schools, eating disorder units, palliative care and in the Young Adult Service. For the last 5 years I have mainly worked with children and young people as well as their families and run a private practice alongside. My training was essentially psychodynamic but since qualifying I have completed further training covering family systems, narcissistic and domestic abuse, addictions, codependency, and play therapy.
I qualified as an Art Psychotherapist in 2009 and since then have worked in the community delivering art therapy in schools, eating disorder units, palliative care and in the Young Adult Service. For the last 5 years I have mainly worked with children and young people as well as their families and run a private practice alongside. My training was essentially psychodynamic but since qualifying I have completed further training covering family systems, narcissistic and domestic abuse, addictions, codependency, and play therapy.
I have a wealth of experience in working with many different issues, I developed a special interest in family systems and trauma- including addictions and have done additional training In these areas. I work with integrity and respect and my commitment to personal development is key to my practice. I have specialised couple training using the gestalt method . By feeling into one's patterns of behaviour and finding out what drives these unconscious patterns, change becomes possible. Couples can begin to create a new form in their relationship, a new dance can happen and in this container healing can occur.
I have a wealth of experience in working with many different issues, I developed a special interest in family systems and trauma- including addictions and have done additional training In these areas. I work with integrity and respect and my commitment to personal development is key to my practice. I have specialised couple training using the gestalt method . By feeling into one's patterns of behaviour and finding out what drives these unconscious patterns, change becomes possible. Couples can begin to create a new form in their relationship, a new dance can happen and in this container healing can occur.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
I use these approaches to treat issues such depression, anxiety, anger and other mental health difficulties, applying them to individuals, couples and family systems.
Seeing a Psychologist can be daunting, especially for the first time. My aim is to build a trusting relationship in which you can feel at ease in negotiating the challenges you are facing. Whether it's symptom change, or deeper exploration to address the root of your needs, I can draw on a wide psychological knowledge base developed over almost 3 decades of clinical practice, to support you.
I use these approaches to treat issues such depression, anxiety, anger and other mental health difficulties, applying them to individuals, couples and family systems.
Seeing a Psychologist can be daunting, especially for the first time. My aim is to build a trusting relationship in which you can feel at ease in negotiating the challenges you are facing. Whether it's symptom change, or deeper exploration to address the root of your needs, I can draw on a wide psychological knowledge base developed over almost 3 decades of clinical practice, to support you.
My experience includes working with: anxiety and depression, relationship problems, attachment, relational trauma, narcissistic and emotional abuse, self esteem, boundaries, shame, divorce, spiritual issues, grief and loss, anger, international background, business / work-based issues, family systems, couples, clergy and use of creative therapies.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
My experience includes working with: anxiety and depression, relationship problems, attachment, relational trauma, narcissistic and emotional abuse, self esteem, boundaries, shame, divorce, spiritual issues, grief and loss, anger, international background, business / work-based issues, family systems, couples, clergy and use of creative therapies.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
Dr Sukbinder Bilkhu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B43 (Online Only)
Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
IFS support stands for “Internal Family Systems,” This informed trauma therapeutic approach, focuses on understanding and integrating different parts of the self.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents? Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
IFS support stands for “Internal Family Systems,” This informed trauma therapeutic approach, focuses on understanding and integrating different parts of the self.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents? Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
I am also trained in additional psychological therapies eg ACT/CFT/MBCT/ Family Systems and elements may be integrated into our work.
Hello, I work with both over 12s and adults. I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's. My approach is tailored to an individuals age and developmental level eg aspects of how a 14 yr old experiences anxiety will be very different to that of a University student. In the initial session we collaboratively decide the main issues, agree the main type of therapy to use, develop preliminary goals and begin to identify strengths, personal qualities and challenges that you have already overcome.
I am also trained in additional psychological therapies eg ACT/CFT/MBCT/ Family Systems and elements may be integrated into our work.
Hello, I work with both over 12s and adults. I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's. My approach is tailored to an individuals age and developmental level eg aspects of how a 14 yr old experiences anxiety will be very different to that of a University student. In the initial session we collaboratively decide the main issues, agree the main type of therapy to use, develop preliminary goals and begin to identify strengths, personal qualities and challenges that you have already overcome.
I am trained in a variety of therapeutic approaches, including psychodynamic, Jungian, CBT, and family systems therapy.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
I am trained in a variety of therapeutic approaches, including psychodynamic, Jungian, CBT, and family systems therapy.
If you are struggling with anxiety, depression, stress, relationship problems, grief and loss, trauma, or self esteem issues I may be able to help. Therapy sessions aim to help you to feel better emotionally and mentally; to understand your thoughts, feelings, and behaviours; to develop coping skills; to improve your relationships and to make positive changes in your life. Psychotherapy can be a helpful way to address a variety of conflicting and traumatic experiences. It can provide a safe and supportive space to explore your thoughts, feelings, and experiences.
I have an integrative approach and use several modalities depending on what your therapeutic journey may need; Psychodynamic, Psychosynthesis, working with 'parts' similar to Internal Family Systems and Gestalt.
My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help. I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
I have an integrative approach and use several modalities depending on what your therapeutic journey may need; Psychodynamic, Psychosynthesis, working with 'parts' similar to Internal Family Systems and Gestalt.
My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help. I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
I work in an integrative way with clients, and have trained in psychodynamic, family systems, solution focused, person-centred disciplines.
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
I work in an integrative way with clients, and have trained in psychodynamic, family systems, solution focused, person-centred disciplines.
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
My therapeutic orientation integrates Acceptance and Commitment Therapy with a Psychodynamic approach, structured within a Family Systems framework.
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
My therapeutic orientation integrates Acceptance and Commitment Therapy with a Psychodynamic approach, structured within a Family Systems framework.
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
See more therapy options for Huntingdon
Nearby Family Systems Counsellors Searches for Huntingdon
- Bedford
- Cambridge
- Ely
- Hitchin
- Kettering
- Newmarket
- Northampton
- Peterborough
- Saffron Walden
- Stamford
- Stevenage
- Wellingborough
Family Systems Counsellors
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.