Counselling in Hull

Hello. I am a professionally qualified, Person Centred Counsellor, based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic,non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from my own home, ensuring a private, peaceful space to explore the difficulities, both past and present. I can provide a space where you feel listened to and truly heard which in itself can be a healing experience.

We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.

Hi, I think we all go through things in life that shape us and affect us in some way. Some of those things are very positive for us and some not so much. We can often feel stuck in a particular place or a pattern of thinking or behaviour perhaps. We know it doesn't feel right but we seem unable to do anything about it.

Hello and Welcome, Taking the first step in finding the right therapist for you is not easy and can feel daunting at first. There is often a misunderstanding that you need to be broken or in crisis to have therapy. Let's start by busting this myth! Therapy is not about what is wrong with you, it's about exploring what happened to you. It is about working things out together and enabling you to make positive changes in your life and relationships.

Are you facing a difficult stage in your life, feelings of anger, depression, anxiety, coping with a loss or bereavement, in a troublesome relationship? I offer a safe, confidential space so you can explore what is going on you can move forward. I am a qualified experienced counsellor working in Beverley, East Riding of Yorkshire within easy reach of the town centre and the surrounding areas of Beverley. I offer affordable one to one counselling for individual adults and couples.

Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are.  Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.

Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.

Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.

Seeking therapy can be a daunting prospect, but if you are struggling with anxiety, depression, managing emotions or you are having difficulty maintaining relationships, talking to an experienced therapist could help you gain insight into what is causing you distress, and help improve self-awareness.

If You're feeling overwhelmed with life, or maybe experiencing anxiety, depression, panic attacks, Psychotherapy can help you to explore what's going on for you and help you begin to understand yourself better, giving you a safe space to have your story heard. You may not know why you feel as you do, you just know that something is not right with you, and that's ok too. For some people trauma in childhood can lead to feelings of not belonging and to difficulties in making and maintaining relationships, psychotherapy could help. I offer trauma informed counselling and psychotherapy to people over 18, both in person and online.

Do you struggle with low self-esteem, anxiety, insecurity, feeling overwhelmed or a challenging relationship? Are you finding it difficult being a new mum, going through the menopause, recovering from abuse or moving past trauma? Have you lost your sense of self? Perhaps you find yourself always putting others first, never saying ‘no’ and feeling like your opinions/desires are not important? Do any of these struggles affect your daily life, relationships and enjoyment, and you wonder if life is always going to feel this hard? But it is possible to live your life in a happier, more positive way. Life won’t always feel this hard.

I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.

Counselling with Sally is a blend of self reflection and direction. As a Life Coach and counsellor you benefit from direction and a safe space to be exactly who you need to be without judgement. You will experience a dynamic approach with a beautiful balance of compassionate person centred counselling. Coined as Progression Therapy she ensures when you feel stuck, you are given direction and when you need to just reflect, you are given the space to explore the thoughts and feelings as they arise. You are welcomed into a space that evokes calm and peacefulness with the feeling that you are in the right place at the right time.

If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.

Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.

Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.

Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.