Spirituality Counselling in Huddersfield

Photo of Melissa Rose Spencer, MSc, MUKCP, Psychotherapist
Melissa Rose Spencer
Psychotherapist, MSc, MUKCP
Verified Verified
Huddersfield HD7
I work with people who are seeking support around trauma, grief, burn-out, neurodiversity, spirituality and creative expression. My practice is based on the values of kindness, safety, integrity, co-creation and holism. I believe that when we feel safe and held in relationship we can start to develop and listen to our felt-sense and intuition to source meaning, growth and fulfilment in our lives.
I work with people who are seeking support around trauma, grief, burn-out, neurodiversity, spirituality and creative expression. My practice is based on the values of kindness, safety, integrity, co-creation and holism. I believe that when we feel safe and held in relationship we can start to develop and listen to our felt-sense and intuition to source meaning, growth and fulfilment in our lives.
01484 627386 View 01484 627386
Photo of Michelle Spendlove, DCounsPsych, MBACP, Counsellor
Michelle Spendlove
Counsellor, DCounsPsych, MBACP
Verified Verified
Huddersfield HD1
I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP and NCPS, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we will explore your thoughts and feelings to find the root cause of any issues, and begin the healing process. I operate my practice by viewing you as a person - not a 'patient', and pride myself on being down-to-earth, open-minded and relatable.
I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP and NCPS, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we will explore your thoughts and feelings to find the root cause of any issues, and begin the healing process. I operate my practice by viewing you as a person - not a 'patient', and pride myself on being down-to-earth, open-minded and relatable.
01484 240372 View 01484 240372
Photo of Nicole Beckford, MBACP, Psychotherapist
Nicole Beckford
Psychotherapist, MBACP
Verified Verified
Huddersfield HD4
My name is Nicole and I am a Person-Centred Therapist. I believe that you are the expert in your own life, and I am here as a tool to be utilised for you to take control back from any intrusive thoughts and difficult circumstances that have been holding you back. I have worked with people (Adult, families and children) from a range of backgrounds, with a range of complicated histories and life stories - such as Fostering and Adoption, survivors and perpetrators of Domestic Violence, Sexual Abuse Emotional Abuse and Neglect.
My name is Nicole and I am a Person-Centred Therapist. I believe that you are the expert in your own life, and I am here as a tool to be utilised for you to take control back from any intrusive thoughts and difficult circumstances that have been holding you back. I have worked with people (Adult, families and children) from a range of backgrounds, with a range of complicated histories and life stories - such as Fostering and Adoption, survivors and perpetrators of Domestic Violence, Sexual Abuse Emotional Abuse and Neglect.
01422 411154 View 01422 411154
Photo of Elise Sharp, MBACP, Counsellor
Elise Sharp
Counsellor, MBACP
Verified Verified
Huddersfield HD4
I offer a FREE 30 minute phone consultation so that you can find out how counselling feels. It can be difficult to know where to begin but sometimes you just know you would like to feel less anxious, less down. Things can get in your way and stop you living life the way you would like to. Whether it's a troubling relationship, working through loss and bereavement or a general feeling of anxiety and stress, I can help you to work through these things so that life can maybe begin to feel a little easier.
I offer a FREE 30 minute phone consultation so that you can find out how counselling feels. It can be difficult to know where to begin but sometimes you just know you would like to feel less anxious, less down. Things can get in your way and stop you living life the way you would like to. Whether it's a troubling relationship, working through loss and bereavement or a general feeling of anxiety and stress, I can help you to work through these things so that life can maybe begin to feel a little easier.
01422 415280 View 01422 415280
Photo of Nosheen Akhtar, MBACP, Counsellor
Nosheen Akhtar
Counsellor, MBACP
Verified Verified
Huddersfield HD2
Hello, and welcome to my page. I am an experienced counsellor specialising in relationships for couples and individuals. I am a registered member of the BACP and COSRT. I offer sessions online and face to face in my office in Huddersfield. I understand it can be daunting speaking to someone about things which are difficult to talk about, you may not know where to begin. This is why I suggest an introductory call for individuals, and the first session free for couples, so that I can get a good understanding of what brings you to counselling , and you can get an understanding of how I work. Get in touch today, via call, text or email.
Hello, and welcome to my page. I am an experienced counsellor specialising in relationships for couples and individuals. I am a registered member of the BACP and COSRT. I offer sessions online and face to face in my office in Huddersfield. I understand it can be daunting speaking to someone about things which are difficult to talk about, you may not know where to begin. This is why I suggest an introductory call for individuals, and the first session free for couples, so that I can get a good understanding of what brings you to counselling , and you can get an understanding of how I work. Get in touch today, via call, text or email.
01484 627164 View 01484 627164
Photo of Erica M Finlayson - Biscuits Tea & Therapy, BACP, Counsellor
Biscuits Tea & Therapy
Counsellor, BACP
Verified Verified
Huddersfield HD3
Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.
Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.
01484 627736 View 01484 627736
Photo of Lea Smith, MBACP, Counsellor
Lea Smith
Counsellor, MBACP
Verified Verified
1 Endorsed
Huddersfield HD7
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
01484 240406 View 01484 240406
Photo of Tanya Wardle, MSc
Tanya Wardle
MSc
Verified Verified
Huddersfield HD3
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period. The deep emotional wound from these experiences can lead to a downward spiral that impairs your thinking, ability to feel truly happy and live at peace in the moment. But this is not permanent and I can work with you to recover from anxiety, low mood and depression, trauma symptoms, feeling stuck, overwhelm, emotional outbursts or imbalances and relationship struggles with your yourself, partner, child or family.
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period. The deep emotional wound from these experiences can lead to a downward spiral that impairs your thinking, ability to feel truly happy and live at peace in the moment. But this is not permanent and I can work with you to recover from anxiety, low mood and depression, trauma symptoms, feeling stuck, overwhelm, emotional outbursts or imbalances and relationship struggles with your yourself, partner, child or family.
01484 627118 View 01484 627118
Photo of Victoria Northern, DCounsPsych, MNCPS Acc., Counsellor
Victoria Northern
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Huddersfield HD3
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
01484 627413 View 01484 627413
Photo of Christine Bishop - Christine Bishop Counselling, MBACP, Counsellor
Christine Bishop Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Huddersfield HD1
Hello - welcome to my profile. If you are looking for a counsellor, I believe there is a need in your life that is affecting you and you are wondering whether counselling will help? This may be related to a relationship, job or health issue or it may relate to feelings of anxiety, anger, depression or loss that can be overwhelming at times. How can counselling help? This varies from person to person: some people benefit from short-term counselling, while for others, it is a more long-term process. Increasing in self-awareness, realising why we feel or react the way that we do, can empower us and can lead to lasting change.
Hello - welcome to my profile. If you are looking for a counsellor, I believe there is a need in your life that is affecting you and you are wondering whether counselling will help? This may be related to a relationship, job or health issue or it may relate to feelings of anxiety, anger, depression or loss that can be overwhelming at times. How can counselling help? This varies from person to person: some people benefit from short-term counselling, while for others, it is a more long-term process. Increasing in self-awareness, realising why we feel or react the way that we do, can empower us and can lead to lasting change.
01484 627466 View 01484 627466
Photo of Dr Jo Thompson - Weaving Rainbow Seas counselling services, PhD, MBACP, Counsellor
Weaving Rainbow Seas counselling services
Counsellor, PhD, MBACP
Verified Verified
Huddersfield HD1  (Online Only)
At this time of difficulty - and maybe breakthrough - for you I can walk with you as your kind and wise ally. We can acknowledge what's hard and identify the changes you want to put into place. I'm a coach as well as a counsellor. You'll find that, in addition to the usual therapuetic services I can also offer you at least two special services: 1. creative arts therapy 2. flexible counselling if you're someone who works far away (say as cabin crew) and can't connect for regular slots. We can work by letter and email, as well as Zoom, if you wish. The point is to ensure you get the KIND of support you need, and WHEN you need it.
At this time of difficulty - and maybe breakthrough - for you I can walk with you as your kind and wise ally. We can acknowledge what's hard and identify the changes you want to put into place. I'm a coach as well as a counsellor. You'll find that, in addition to the usual therapuetic services I can also offer you at least two special services: 1. creative arts therapy 2. flexible counselling if you're someone who works far away (say as cabin crew) and can't connect for regular slots. We can work by letter and email, as well as Zoom, if you wish. The point is to ensure you get the KIND of support you need, and WHEN you need it.
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Photo of Stephanie Walker, MBACP, Counsellor
Stephanie Walker
Counsellor, MBACP
Verified Verified
Huddersfield HD4
I specialise in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
I specialise in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
01484 240346 View 01484 240346
Photo of Rosy Finley, MBACP, Counsellor
Rosy Finley
Counsellor, MBACP
Verified Verified
Huddersfield HD3
Whether this is your first time seeking therapy or it feels the right time to speak to someone again, you are welcome here. Counselling with me can be a place to offload, work through or process some of those feelings or hard thoughts. A chance to untangle what is going on for you, while still enabling you to function day to day. I am an integrative, relational counsellor which means I am qualified in a range of counselling and psychotherapy approaches and tailor sessions to meet your individual needs.
Whether this is your first time seeking therapy or it feels the right time to speak to someone again, you are welcome here. Counselling with me can be a place to offload, work through or process some of those feelings or hard thoughts. A chance to untangle what is going on for you, while still enabling you to function day to day. I am an integrative, relational counsellor which means I am qualified in a range of counselling and psychotherapy approaches and tailor sessions to meet your individual needs.
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Photo of Nathan Alexander, MSc, PNCPS Acc., Counsellor
Nathan Alexander
Counsellor, MSc, PNCPS Acc.
Verified Verified
1 Endorsed
Huddersfield HD1
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
01274 085252 View 01274 085252
Photo of Diane DuQueno, MA, MUKCP, Psychotherapist
Diane DuQueno
Psychotherapist, MA, MUKCP
Verified Verified
Huddersfield HD1
Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.
Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.
01484 240049 View 01484 240049
Photo of Matthew Shoesmith, MBACP, Counsellor
Matthew Shoesmith
Counsellor, MBACP
Verified Verified
Huddersfield HD3
I don’t know what's brought you here at this stage, but rest assured I will do all I can to help you. Do you feel alone in your struggle, weighed down by sadness or anxiety? Are you struggling to manage your emotions or looking for more of something? I can offer you a safe and accepting space, as an experienced therapist, who truly cares and listens to what's important to you. My clients tell me I work from the heart, with a healthy balance of professionalism and being human. I pride myself on being welcoming, friendly and genuine, as both a counsellor and as a person. I am person-centred in my approach to counselling, and to life!
I don’t know what's brought you here at this stage, but rest assured I will do all I can to help you. Do you feel alone in your struggle, weighed down by sadness or anxiety? Are you struggling to manage your emotions or looking for more of something? I can offer you a safe and accepting space, as an experienced therapist, who truly cares and listens to what's important to you. My clients tell me I work from the heart, with a healthy balance of professionalism and being human. I pride myself on being welcoming, friendly and genuine, as both a counsellor and as a person. I am person-centred in my approach to counselling, and to life!
01422 557840 View 01422 557840
Photo of Nikki Heaton Bennett - Trauma Psychotherapist And Clinical Supervisor, Psychotherapist
Trauma Psychotherapist And Clinical Supervisor
Psychotherapist
Verified Verified
Huddersfield HD1
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 16 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 16 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
01422 419261 View 01422 419261
Photo of Christiane Espinelli, DCounsPsych, MBACP, Counsellor
Christiane Espinelli
Counsellor, DCounsPsych, MBACP
Verified Verified
Huddersfield HD1  (Online Only)
Welcome to your journey of self-discovery, empowerment and transformation. I’m Chris Espinelli, a professional integrative counsellor and now a certified life coach, based in West Yorkshire, England. I have experience supporting women who have experienced divorce and abusive relationships—particularly domestic and emotional abuse—I am committed to helping you reclaim your life, rebuild self-love, confidence, and emotional independence.
Welcome to your journey of self-discovery, empowerment and transformation. I’m Chris Espinelli, a professional integrative counsellor and now a certified life coach, based in West Yorkshire, England. I have experience supporting women who have experienced divorce and abusive relationships—particularly domestic and emotional abuse—I am committed to helping you reclaim your life, rebuild self-love, confidence, and emotional independence.
01274 015747 View 01274 015747
Photo of Gurchehn Singh, MA, MBACP, Psychotherapist
Gurchehn Singh
Psychotherapist, MA, MBACP
Verified Verified
Huddersfield HD1
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
0113 519 5366 View 0113 519 5366
Photo of Joshua Oliver Jake Corner, PNCPS Acc., Counsellor
Joshua Oliver Jake Corner
Counsellor, PNCPS Acc.
Verified Verified
Huddersfield HD1
We can all have times in our lives when we find things tough, we can feel overwhelmed and struggle to cope or we may feel dissatisfied with our lives. This is how counselling can help. ​ I offer a safe space where you can talk openly and privately about your problems, feelings and behaviours. We can build a therapeutic relationship based on trust and respect. It is a non judgmental space for you to speak about issues you face, that you may not feel comfortable to discuss with friends or family.
We can all have times in our lives when we find things tough, we can feel overwhelmed and struggle to cope or we may feel dissatisfied with our lives. This is how counselling can help. ​ I offer a safe space where you can talk openly and privately about your problems, feelings and behaviours. We can build a therapeutic relationship based on trust and respect. It is a non judgmental space for you to speak about issues you face, that you may not feel comfortable to discuss with friends or family.
0113 519 3167 View 0113 519 3167
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Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.