Counselling in Hove
Hello, I’m Alex. I’m an experienced counsellor offering online and in-person sessions. I believe that talking about personal experiences in a supportive environment can lead to positive, long lasting change. There are many reasons why you might be seeking therapy, perhaps there are specific challenges you’d like to work through, aspects of yourself you’d like to understand better, goals you’d like to work towards or find a greater sense of meaning and purpose in your life. Whatever your reasons may be, my role is to support you through that process.
Hello, I’m Alex. I’m an experienced counsellor offering online and in-person sessions. I believe that talking about personal experiences in a supportive environment can lead to positive, long lasting change. There are many reasons why you might be seeking therapy, perhaps there are specific challenges you’d like to work through, aspects of yourself you’d like to understand better, goals you’d like to work towards or find a greater sense of meaning and purpose in your life. Whatever your reasons may be, my role is to support you through that process.
I work with clients on any element of self development or exploration. I have experience with a range of presenting issues such as: cultural/identity related issues, abuse, family/relationship dynamics, and anxiety. Sessions can sometimes reach unexpected places and this requires my clients to have an element of open-mindedness and bravery.
I work with clients on any element of self development or exploration. I have experience with a range of presenting issues such as: cultural/identity related issues, abuse, family/relationship dynamics, and anxiety. Sessions can sometimes reach unexpected places and this requires my clients to have an element of open-mindedness and bravery.
Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviour are just a few examples of life struggles that can be experienced by everyone at some stage of their lives. These difficulties create conscious and unconscious barriers to our authenticity and impact our relationships. I understand how hard it can be to start therapy and will offer a safe, confidential and non-judgmental space (face-face and online) to explore together whatever you wish to discuss. I am a registered member of BACP and UKCP.
Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviour are just a few examples of life struggles that can be experienced by everyone at some stage of their lives. These difficulties create conscious and unconscious barriers to our authenticity and impact our relationships. I understand how hard it can be to start therapy and will offer a safe, confidential and non-judgmental space (face-face and online) to explore together whatever you wish to discuss. I am a registered member of BACP and UKCP.
I offer a custom approach to each of my clients. I start with understanding where you are now and the challenges you are facing. Together we can identify the sticking points in order to put a plan in place to help you move forward. I offer an inclusive, safe space with in person or virtual appointments to suit your schedule. Helping people live better lives is my passion. It might mean learning to set boundaries, working through a loss, or a life transition, or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you want.
I offer a custom approach to each of my clients. I start with understanding where you are now and the challenges you are facing. Together we can identify the sticking points in order to put a plan in place to help you move forward. I offer an inclusive, safe space with in person or virtual appointments to suit your schedule. Helping people live better lives is my passion. It might mean learning to set boundaries, working through a loss, or a life transition, or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you want.
Are you looking for help and support with problems that feel hard to overcome? I am an experienced therapist, and offer a warm, welcoming and calm space to explore your difficulties and facilitate positive change. Perhaps your life taken a turn or direction you are not happy with, or you might have tough choices to make. Maybe you can’t quite put your finger on why you feel unhappy or dissatisfied, but you know that something’s not right. Whatever has brought you to therapy, I am here to help.
Are you looking for help and support with problems that feel hard to overcome? I am an experienced therapist, and offer a warm, welcoming and calm space to explore your difficulties and facilitate positive change. Perhaps your life taken a turn or direction you are not happy with, or you might have tough choices to make. Maybe you can’t quite put your finger on why you feel unhappy or dissatisfied, but you know that something’s not right. Whatever has brought you to therapy, I am here to help.
As an integrative psychotherapist (BACP accredited) and EMDR therapist, I draw on a combination of different approaches, so that the therapy is tailored to each client's individual needs. Clearly professional qualifications & experience are important, but I also place great value on the healing nature of the relationship between client and therapist. Therapy is a collaborative process & I believe that building trust, feeling understood & in charge of decision & choice making within the process are all key aspects of the counselling journey for clients. For more info please visit my website www.cjecounsellingandtherapy.com
As an integrative psychotherapist (BACP accredited) and EMDR therapist, I draw on a combination of different approaches, so that the therapy is tailored to each client's individual needs. Clearly professional qualifications & experience are important, but I also place great value on the healing nature of the relationship between client and therapist. Therapy is a collaborative process & I believe that building trust, feeling understood & in charge of decision & choice making within the process are all key aspects of the counselling journey for clients. For more info please visit my website www.cjecounsellingandtherapy.com
If you've noticed you're not feeling the same joy you used to and you're worrying about things you didn't used to but you're not sure anyone can help counselling really is the first step towards feeling so much better. I know my own counselling journey changed my life and that is why I am so passionate about what I do. When we understand where our negative patterns stem from we can change our whole lives and break the cycle for our own children. There are reasons why you are struggling and together we can figure out why you are so stuck. Life can feel so much better and this really is the first step.
If you've noticed you're not feeling the same joy you used to and you're worrying about things you didn't used to but you're not sure anyone can help counselling really is the first step towards feeling so much better. I know my own counselling journey changed my life and that is why I am so passionate about what I do. When we understand where our negative patterns stem from we can change our whole lives and break the cycle for our own children. There are reasons why you are struggling and together we can figure out why you are so stuck. Life can feel so much better and this really is the first step.
I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.
I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.
I am an experienced psychoanalytic psychotherapist and a BACP-accredited psychodynamic counsellor. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive and affirmative of diversity and individual expression. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.
I am an experienced psychoanalytic psychotherapist and a BACP-accredited psychodynamic counsellor. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive and affirmative of diversity and individual expression. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way. I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way. I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
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We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
Trauma seems to be the buzz word of the moment but, most adults have experienced a trauma of some kind during their life, which has had a major impact on how they feel or behave. I have worked with many people who appear to be experiencing existential crises (“Who am I?” “I don’t even know who I am!”) and for whom the mask has dropped after many years of appearing to function well in their lives. This applies to many ex boarders who, having learned to suppress their emotions at boarding school to ensure their survival, find it difficult to be at ease with intimacy and their authentic feelings ( I am an ex-boarder myself).
Trauma seems to be the buzz word of the moment but, most adults have experienced a trauma of some kind during their life, which has had a major impact on how they feel or behave. I have worked with many people who appear to be experiencing existential crises (“Who am I?” “I don’t even know who I am!”) and for whom the mask has dropped after many years of appearing to function well in their lives. This applies to many ex boarders who, having learned to suppress their emotions at boarding school to ensure their survival, find it difficult to be at ease with intimacy and their authentic feelings ( I am an ex-boarder myself).
I recognize that sometimes life can feel hard and that it can really help to talk to someone. I offer a calm, empathetic, non- judgmental space in which you can feel heard and begin to make sense of things. Whether you come for short or longer-term work, my wish is that eventually you move forward into a future which feels right for you. I am a sensitive, culturally aware, LGBTQI affirmative practitioner, who works with people from all walks of life and the community. Having completed level 1 of my EMDR training, I also offer these sessions, subject to assessment, at reduced cost.
I recognize that sometimes life can feel hard and that it can really help to talk to someone. I offer a calm, empathetic, non- judgmental space in which you can feel heard and begin to make sense of things. Whether you come for short or longer-term work, my wish is that eventually you move forward into a future which feels right for you. I am a sensitive, culturally aware, LGBTQI affirmative practitioner, who works with people from all walks of life and the community. Having completed level 1 of my EMDR training, I also offer these sessions, subject to assessment, at reduced cost.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Hello and welcome. I can help with specific issues such as anxiety, depression, relationship issues, bereavement or a more general feeling that things aren't right that you can't quite put your finger on. I am a BACP accredited therapeutic counsellor offering a reduced price exploratory session for us to meet, discuss what you are looking for and importantly, so that you can get a feel for whether working together feels like a good fit for you.
Hello and welcome. I can help with specific issues such as anxiety, depression, relationship issues, bereavement or a more general feeling that things aren't right that you can't quite put your finger on. I am a BACP accredited therapeutic counsellor offering a reduced price exploratory session for us to meet, discuss what you are looking for and importantly, so that you can get a feel for whether working together feels like a good fit for you.
I am a Clinical Psychologist (HCPC registered) offering psychological support to children, young people, parents and adults. I work integratively and draw upon a range of therapeutic models in order to get the best fit for you; CBT, attachment theories and DDP, DBT, ACT, CFT and narrative therapy. I have worked in a range of settings including CAMHS, paediatric settings, services specialising in trauma, adult mental health services and in services specifically for neurodiverse young people and adults.
I am a Clinical Psychologist (HCPC registered) offering psychological support to children, young people, parents and adults. I work integratively and draw upon a range of therapeutic models in order to get the best fit for you; CBT, attachment theories and DDP, DBT, ACT, CFT and narrative therapy. I have worked in a range of settings including CAMHS, paediatric settings, services specialising in trauma, adult mental health services and in services specifically for neurodiverse young people and adults.
Does something feel amiss in your life? Perhaps relationships aren't fulfilling, or feelings of anxiety or low mood are more dominant than you are comfortable with, or perhaps you feel like you aren't living up to your own potential. Therapy can be so helpful in gaining a deep understanding of why the challenges in our lives are present, and how one can move forward. Sometimes we have developed patterns we are unaware of, ways of being in relationships or how we think about our self, therapy can help reset patterns that might be holding us back and create new ones that help us move forward.
Does something feel amiss in your life? Perhaps relationships aren't fulfilling, or feelings of anxiety or low mood are more dominant than you are comfortable with, or perhaps you feel like you aren't living up to your own potential. Therapy can be so helpful in gaining a deep understanding of why the challenges in our lives are present, and how one can move forward. Sometimes we have developed patterns we are unaware of, ways of being in relationships or how we think about our self, therapy can help reset patterns that might be holding us back and create new ones that help us move forward.
Welcome! Im a Queer Integrative Counsellor from Ireland. I have worked with clients aged 18+ from all backgrounds and identities from within (and outside of) the LGBTQ+ Community. I like to focus on helping clients work towards having healthier and happier relationships both with themselves and others. I work online (via Zoom) and in-person, in Hove. I have experience working with depression, anxiety, gender identity, family issues, issues around 'coming out', self-esteem+social isolation.Please note I am currently offering time limited therapy of 12-16 sessions.
Welcome! Im a Queer Integrative Counsellor from Ireland. I have worked with clients aged 18+ from all backgrounds and identities from within (and outside of) the LGBTQ+ Community. I like to focus on helping clients work towards having healthier and happier relationships both with themselves and others. I work online (via Zoom) and in-person, in Hove. I have experience working with depression, anxiety, gender identity, family issues, issues around 'coming out', self-esteem+social isolation.Please note I am currently offering time limited therapy of 12-16 sessions.
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
See more therapy options for Hove
How does your Counsellor compare?
Number of Counsellors in Hove
200+
Average cost per session
£60
Counsellors in Hove who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 85% | Relationship Issues |
| 85% | Self Esteem |
| 77% | Stress |
| 68% | Trauma and PTSD |
| 67% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 66% | Aviva |
| 60% | AXA PPP |
| 52% | Bupa |
How Counsellors in Hove see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |