Counselling in Hove
As a psychotherapeutic counsellor, I will be your guide toward a better relationship with yourself. My role is to create a trusting supportive environment for you to express and analyize your thoughts, memories, concepts and feelings.
As a psychotherapeutic counsellor, I will be your guide toward a better relationship with yourself. My role is to create a trusting supportive environment for you to express and analyize your thoughts, memories, concepts and feelings.
There are many reasons for seeking therapy. You may hope to feel more at peace in your mind and body, more authentically yourself, released from patterns of worry or self-doubt. In doing so you may hope to create more satisfying relationships in personal, work and social situations.
There are many reasons for seeking therapy. You may hope to feel more at peace in your mind and body, more authentically yourself, released from patterns of worry or self-doubt. In doing so you may hope to create more satisfying relationships in personal, work and social situations.
Whether you are dealing with life transitions, emotional challenges, or simply longing for a space to explore and express your inner world, I can offer a refreshing and insightful path to self discovery and understanding through art therapy. Art therapy uses art making, alongside talking, to enrich communication and to provide another way for emotions to be processed. Art making can enable you to explore feelings that may be too difficult to put into words.
Whether you are dealing with life transitions, emotional challenges, or simply longing for a space to explore and express your inner world, I can offer a refreshing and insightful path to self discovery and understanding through art therapy. Art therapy uses art making, alongside talking, to enrich communication and to provide another way for emotions to be processed. Art making can enable you to explore feelings that may be too difficult to put into words.
I approach therapy from a systemic and integrative perspective, my experience has shown me that people and their lives, are complex, layered, and multifaceted. So, any therapeutic approach should reflect and accommodate this. It can be useful to consider how past relationships have become patterns for current ones. Working together to explore family and background experiences can prove useful when considering current issues. I work with adults (18+) face to face at my practice in Hove or by Zoom. My approach is supportive, collaborative and reflective, aiming to deepen your self-understanding and help you to explore choices.
I approach therapy from a systemic and integrative perspective, my experience has shown me that people and their lives, are complex, layered, and multifaceted. So, any therapeutic approach should reflect and accommodate this. It can be useful to consider how past relationships have become patterns for current ones. Working together to explore family and background experiences can prove useful when considering current issues. I work with adults (18+) face to face at my practice in Hove or by Zoom. My approach is supportive, collaborative and reflective, aiming to deepen your self-understanding and help you to explore choices.
Hello and welcome. Are you feeling like life is not heading in the direction you want it to? Are you feeling like your emotions are in the driving seat? Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD/ cPTSD, Trauma, Grief/ Bereavement, or Stress, or you may be going through a life transition or experiencing a Long term health condition, I am here to help. I provide evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.
Hello and welcome. Are you feeling like life is not heading in the direction you want it to? Are you feeling like your emotions are in the driving seat? Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD/ cPTSD, Trauma, Grief/ Bereavement, or Stress, or you may be going through a life transition or experiencing a Long term health condition, I am here to help. I provide evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
I very warm welcome to my profile! I'm an experienced counsellor/psychotherapist in full time practice for over 17 years, an EMDR Accredited Practitioner and supervisor. I work with individuals presenting with a wide range of issues and I have extensive experience in safely working with trauma, sexual abuse as well as addictions, bereavement and loss. I have had a long interest in body psychotherapy and somatic psychology. My counselling practice is informed by the latest research in neuroscience, the fundamental interconnection between mind and body and how trauma impacts the body and the nervous system.
I very warm welcome to my profile! I'm an experienced counsellor/psychotherapist in full time practice for over 17 years, an EMDR Accredited Practitioner and supervisor. I work with individuals presenting with a wide range of issues and I have extensive experience in safely working with trauma, sexual abuse as well as addictions, bereavement and loss. I have had a long interest in body psychotherapy and somatic psychology. My counselling practice is informed by the latest research in neuroscience, the fundamental interconnection between mind and body and how trauma impacts the body and the nervous system.
I'm an Art psychotherapist and Trainee Systemic Family therapist (currently completing the final year of my training). I am also trained in trauma therapy models. I'm a somatic experiencing practitioner and have completed the first Level of Sensorimotor Psychotherapy training. I have additional training in various other modalities. I have experience working with adults, young people and children presenting with a variety of issues and experiences, including anxiety, depression, loss and grief, eating disorders, intrusive thoughts and images, dissociation and relationship challenges.
I'm an Art psychotherapist and Trainee Systemic Family therapist (currently completing the final year of my training). I am also trained in trauma therapy models. I'm a somatic experiencing practitioner and have completed the first Level of Sensorimotor Psychotherapy training. I have additional training in various other modalities. I have experience working with adults, young people and children presenting with a variety of issues and experiences, including anxiety, depression, loss and grief, eating disorders, intrusive thoughts and images, dissociation and relationship challenges.
Very warm and approachable counsellor, working with stuckness, feelings of failure, inner critic/self sabotage, procrastination, depression and low self esteem (and other issues too). I also have a lot of experience working with trauma - childhood experiences (sexual & physical abuse, neglect, not being seen, treated cruelly, preoccupied parents, chaotic parents, emotionally unavailable parents etc) as well as adult life experiences that have been traumatic. I have personal experience of working through childhood trauma using "Focusing".
Very warm and approachable counsellor, working with stuckness, feelings of failure, inner critic/self sabotage, procrastination, depression and low self esteem (and other issues too). I also have a lot of experience working with trauma - childhood experiences (sexual & physical abuse, neglect, not being seen, treated cruelly, preoccupied parents, chaotic parents, emotionally unavailable parents etc) as well as adult life experiences that have been traumatic. I have personal experience of working through childhood trauma using "Focusing".
My main focus is always on creating a safe therapeutic relationship where we can think creatively together about the difficulties you might be facing. I particularly enjoy working with neurodivergent young people and adults, exploring together how they experience the world. I work predominantly from a trauma-informed perspective and a lot of my work with neurodivergent families focusses on the parent-child relationship.
My main focus is always on creating a safe therapeutic relationship where we can think creatively together about the difficulties you might be facing. I particularly enjoy working with neurodivergent young people and adults, exploring together how they experience the world. I work predominantly from a trauma-informed perspective and a lot of my work with neurodivergent families focusses on the parent-child relationship.
I have reduced online session fees temporarily to £70 through these challenging times. If you feel overwhelmed, struggling, need to reach out to talk confidentially, please send me an email, I will book you in for your first free session to see how we get along. I will respect your identity, your background, your past and present situation and your future aspirations. I will never judge you, I will advise and guide you through everything you are experiencing and going through. I will help you find choice where there appears to be none, to identify fears and challenge you to help you to move your life forward. Book your free session.
I have reduced online session fees temporarily to £70 through these challenging times. If you feel overwhelmed, struggling, need to reach out to talk confidentially, please send me an email, I will book you in for your first free session to see how we get along. I will respect your identity, your background, your past and present situation and your future aspirations. I will never judge you, I will advise and guide you through everything you are experiencing and going through. I will help you find choice where there appears to be none, to identify fears and challenge you to help you to move your life forward. Book your free session.
15 Second Videos
Alex Ball
Paul Vigg
Aurelia De Rocha
Pippa Jackson
Marie Maynard Morgan
Philip Erritty
Anita Toze Psychotherapist
Daniela Gallini
Genevieve Marie-Claire Picquart
Isabel Monteiro
Clare Box Counselling
Ella Davey
Laurence Baretto de Souza
Acorn Counselling Therapy
Anna Murphy
Elizabeth Joy
Simon Lovat
Harry Cooper
Christina Martin
Nicola Croote
Kathleen McCabe
Polly James
Thinking Feeling Moving
Kirsty Howe
Sebastian Beaumont
Netti Buswell Therapy
Marcus Bowery Therapy
Joanne Aldred
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
I specialise in many areas including anxiety, depression, identity issues, relationships, self-esteem, well-being, self-harm and general counselling.
I specialise in many areas including anxiety, depression, identity issues, relationships, self-esteem, well-being, self-harm and general counselling.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
I'm a child and adolescent psychotherapist and I bring over 20 years experience working with children and teenagers into my work. I have worked with emotional and mental health challenges and the lasting impact of this on families throughout this time. I'm skilled at working with difficulties in relationships between parents and children/teens and the impact of traumas, focusing on reducing distress and building trust to explore difficult life events. I incorporate play and creative approaches into my work and adapt to the interests of who I'm working with. I have additionally trained in EMDR, an evidence based trauma therapy.
I'm a child and adolescent psychotherapist and I bring over 20 years experience working with children and teenagers into my work. I have worked with emotional and mental health challenges and the lasting impact of this on families throughout this time. I'm skilled at working with difficulties in relationships between parents and children/teens and the impact of traumas, focusing on reducing distress and building trust to explore difficult life events. I incorporate play and creative approaches into my work and adapt to the interests of who I'm working with. I have additionally trained in EMDR, an evidence based trauma therapy.
Hello, my name is Tracy and I am a qualified and experienced Humanistic Integrative Counsellor and can provide face to face, telephone or online counselling. I counsel individuals around a wide range of issues. These include: anxiety, family issues, depression, low self-esteem and substance misuse. I have worked as a counsellor for a domestic abuse charity working with women survivors of domestic abuse. I have also worked with a local substance misuse service, counseling clients to overcome their addictions. I worked for many years supporting families and individuals with a variety of multiple difficulties.
Hello, my name is Tracy and I am a qualified and experienced Humanistic Integrative Counsellor and can provide face to face, telephone or online counselling. I counsel individuals around a wide range of issues. These include: anxiety, family issues, depression, low self-esteem and substance misuse. I have worked as a counsellor for a domestic abuse charity working with women survivors of domestic abuse. I have also worked with a local substance misuse service, counseling clients to overcome their addictions. I worked for many years supporting families and individuals with a variety of multiple difficulties.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I’m a counselling therapist based in Hove, Brighton. I specialise in addiction but work with many other issues too including couples. We will explore & endeavour to shed new light on your way of being in the world, thus far, & how your past has informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? We don’t see the world as it is but as we; so who are we, really? I use “parts” work to free us to “Self-lead” to restore calmness; clarity; confidence; connectedness; compassion; courage; creativity; curiosity in & around us………………………
I’m a counselling therapist based in Hove, Brighton. I specialise in addiction but work with many other issues too including couples. We will explore & endeavour to shed new light on your way of being in the world, thus far, & how your past has informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? We don’t see the world as it is but as we; so who are we, really? I use “parts” work to free us to “Self-lead” to restore calmness; clarity; confidence; connectedness; compassion; courage; creativity; curiosity in & around us………………………
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
See more therapy options for Hove
How does your Counsellor compare?
Number of Counsellors in Hove
200+
Average cost per session
£61
Counsellors in Hove who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 85% | Relationship Issues |
| 85% | Self Esteem |
| 77% | Stress |
| 70% | Trauma and PTSD |
| 68% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 66% | Aviva |
| 60% | AXA PPP |
| 50% | Bupa |
How Counsellors in Hove see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |