Humanistic Counselling in Hove

Photo of Mark Lewenstein, MNCPS Acc., Counsellor
Mark Lewenstein
Counsellor, MNCPS Acc.
Verified Verified
Hove BN3
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
01273 037768 View 01273 037768
Photo of Daniela Gallini, MA
Daniela Gallini
MA
Verified Verified
Hove BN3
Hi, I’m Daniela and for the past 7 years I have helped people make changes so they can live more fulfilling and joyful lives. Growing up in a high conflict environment I became curious about psychology to learn alternatives way to communicate , that didn’t end in an argument . This led me to train as a therapist and later as a systemic practitioner at Tavistock , as I understand how people can’t be viewed in isolation but as part of a broader network. I believe that the key to creating lasting change is in improving the quality of our relationships and noticing the patterns that makes us feel stuck .
Hi, I’m Daniela and for the past 7 years I have helped people make changes so they can live more fulfilling and joyful lives. Growing up in a high conflict environment I became curious about psychology to learn alternatives way to communicate , that didn’t end in an argument . This led me to train as a therapist and later as a systemic practitioner at Tavistock , as I understand how people can’t be viewed in isolation but as part of a broader network. I believe that the key to creating lasting change is in improving the quality of our relationships and noticing the patterns that makes us feel stuck .
01273 092872 x44 View 01273 092872 x44
Photo of Rose Gardner - The Therapy Clinic, MSc, MUKCP, Psychotherapist
The Therapy Clinic
Psychotherapist, MSc, MUKCP
Verified Verified
Hove BN3
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
01273 032458 View 01273 032458
Photo of Charlotte Parish - Start Something Counselling and Psychotherapy, MSc
Start Something Counselling and Psychotherapy
MSc
Verified Verified
Hove BN3
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
01273 099454 View 01273 099454
Photo of Natasha Nyeke, DCounsPsych, MBACP, Counsellor
Natasha Nyeke
Counsellor, DCounsPsych, MBACP
Verified Verified
Hove BN3
If you've noticed you're not feeling the same joy you used to and you're worrying about things you didn't used to but you're not sure anyone can help counselling really is the first step towards feeling so much better. I know my own counselling journey changed my life and that is why I am so passionate about what I do. When we understand where our negative patterns stem from we can change our whole lives and break the cycle for our own children. There are reasons why you are struggling and together we can figure out why you are so stuck. Life can feel so much better and this really is the first step.
If you've noticed you're not feeling the same joy you used to and you're worrying about things you didn't used to but you're not sure anyone can help counselling really is the first step towards feeling so much better. I know my own counselling journey changed my life and that is why I am so passionate about what I do. When we understand where our negative patterns stem from we can change our whole lives and break the cycle for our own children. There are reasons why you are struggling and together we can figure out why you are so stuck. Life can feel so much better and this really is the first step.
01273 092373 View 01273 092373
Photo of Hannah Creedon, MSc, MBACP, Counsellor
Hannah Creedon
Counsellor, MSc, MBACP
Verified Verified
Hove BN3
Welcome! Im a Queer Integrative Counsellor from Ireland. I have worked with clients aged 18+ from all backgrounds and identities from within (and outside of) the LGBTQ+ Community. I like to focus on helping clients work towards having healthier and happier relationships both with themselves and others. I work online (via Zoom) and in-person, in Hove. I have experience working with depression, anxiety, gender identity, family issues, issues around 'coming out', self-esteem+social isolation.Please note I am currently offering time limited therapy of 12-16 sessions.
Welcome! Im a Queer Integrative Counsellor from Ireland. I have worked with clients aged 18+ from all backgrounds and identities from within (and outside of) the LGBTQ+ Community. I like to focus on helping clients work towards having healthier and happier relationships both with themselves and others. I work online (via Zoom) and in-person, in Hove. I have experience working with depression, anxiety, gender identity, family issues, issues around 'coming out', self-esteem+social isolation.Please note I am currently offering time limited therapy of 12-16 sessions.
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Photo of Julie Bridger, MA, MBACP, Counsellor
Julie Bridger
Counsellor, MA, MBACP
Verified Verified
Hove BN3
Hi, I'm Julie. Since 2013, I’ve worked with people from all over the world to offer a warm, reflective space where they can build the tools they need to live more fully. Typically, my trauma informed and integrative approach helps people move forward with challenges such as: - Anxiety and depression - ADHD - Hypersensitivity - Bipolar disorders - any feelings of difference rooted in neurodivergence - co-dependency, emotional or physical abuse, anger management professional or interpersonal struggles. Therapy is ultimately about both healing and better understanding yourself, and using that understanding to enhance your life.
Hi, I'm Julie. Since 2013, I’ve worked with people from all over the world to offer a warm, reflective space where they can build the tools they need to live more fully. Typically, my trauma informed and integrative approach helps people move forward with challenges such as: - Anxiety and depression - ADHD - Hypersensitivity - Bipolar disorders - any feelings of difference rooted in neurodivergence - co-dependency, emotional or physical abuse, anger management professional or interpersonal struggles. Therapy is ultimately about both healing and better understanding yourself, and using that understanding to enhance your life.
01273 092705 View 01273 092705
Photo of Valentina Enis - Valentina Enis Counselling, MBACP, Counsellor
Valentina Enis Counselling
Counsellor, MBACP
Verified Verified
Hove BN3
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
020 4538 0895 View 020 4538 0895
Photo of Jayne Gregory, MA, MBACP, Psychotherapist
Jayne Gregory
Psychotherapist, MA, MBACP
Verified Verified
Hove BN3
Trauma-informed psychotherapist and counsellor with over 15 years’ experience working in the NHS, charity sector, and private practice. I specialise in helping people like you accept and love your authentic, weird, out-of-place self. I help uncover the layers holding you together, enabling you to learn the shadows of the past, understand yourself and thrive. I work with clients of all ages, especially Gen Z / Millennials in their twenties and thirties. Life can be hard to navigate at this age, and it’s easy to feel as if you’re getting it wrong.
Trauma-informed psychotherapist and counsellor with over 15 years’ experience working in the NHS, charity sector, and private practice. I specialise in helping people like you accept and love your authentic, weird, out-of-place self. I help uncover the layers holding you together, enabling you to learn the shadows of the past, understand yourself and thrive. I work with clients of all ages, especially Gen Z / Millennials in their twenties and thirties. Life can be hard to navigate at this age, and it’s easy to feel as if you’re getting it wrong.
01273 121302 View 01273 121302
Photo of Louise Herbert, MUKCP, Psychotherapist
Louise Herbert
Psychotherapist, MUKCP
Verified Verified
Hove BN3
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
01273 092505 View 01273 092505
Photo of Eva Coleman - Phoenix Therapy Practice, PhD, MUKCP, Psychotherapist
Phoenix Therapy Practice
Psychotherapist, PhD, MUKCP
Verified Verified
Hove BN3
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
01273 034691 View 01273 034691
Photo of Philippa Rustom Patel, MA, MUKCP, Psychotherapist
Philippa Rustom Patel
Psychotherapist, MA, MUKCP
Verified Verified
Hove BN3
If you are looking for someone to discuss issues affecting your well-being or preventing you from leading a fulfilling and rewarding life, psychotherapy or counselling can help bring about the changes you want to make. You may decide you need only a few sessions to deal with concerns that have begun to dominate and disrupt your life, or you may want longer term psychotherapy/counselling. The aim of therapy is to create an atmosphere of safety, in which exploration, understanding and growth can flourish.
If you are looking for someone to discuss issues affecting your well-being or preventing you from leading a fulfilling and rewarding life, psychotherapy or counselling can help bring about the changes you want to make. You may decide you need only a few sessions to deal with concerns that have begun to dominate and disrupt your life, or you may want longer term psychotherapy/counselling. The aim of therapy is to create an atmosphere of safety, in which exploration, understanding and growth can flourish.
01903 947237 View 01903 947237
Photo of Genevieve Marie-Claire Picquart, MBACP Snr. Accred, Psychotherapist
Genevieve Marie-Claire Picquart
Psychotherapist, MBACP Snr. Accred
Verified Verified
Hove BN3
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
01273 032529 View 01273 032529
Photo of Catarina M Rato, MBACP Snr. Accred, Counsellor
Catarina M Rato
Counsellor, MBACP Snr. Accred
Verified Verified
Hove BN3
Waitlist for new clients
I very warm welcome to my profile! I'm an experienced counsellor/psychotherapist in full time practice for over 17 years, an EMDR Accredited Practitioner and supervisor. I work with individuals presenting with a wide range of issues and I have extensive experience in safely working with trauma, sexual abuse as well as addictions, bereavement and loss. I have had a long interest in body psychotherapy and somatic psychology. My counselling practice is informed by the latest research in neuroscience, the fundamental interconnection between mind and body and how trauma impacts the body and the nervous system.
I very warm welcome to my profile! I'm an experienced counsellor/psychotherapist in full time practice for over 17 years, an EMDR Accredited Practitioner and supervisor. I work with individuals presenting with a wide range of issues and I have extensive experience in safely working with trauma, sexual abuse as well as addictions, bereavement and loss. I have had a long interest in body psychotherapy and somatic psychology. My counselling practice is informed by the latest research in neuroscience, the fundamental interconnection between mind and body and how trauma impacts the body and the nervous system.
01273 974792 View 01273 974792
Photo of Charlotte Rustin, PhD, MBACP, Counsellor
Charlotte Rustin
Counsellor, PhD, MBACP
Verified Verified
1 Endorsed
Hove BN3
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified counsellor with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, leave behind things that no longer serve you and move ahead with your life more comfortably.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified counsellor with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, leave behind things that no longer serve you and move ahead with your life more comfortably.
01903 964882 View 01903 964882
Photo of Thaddeus Hickman, MBACP, Counsellor
Thaddeus Hickman
Counsellor, MBACP
Verified Verified
Hove BN3
I’m an experienced integrative therapist working with individuals struggling with anxiety, low self-esteem, depression and relationship issues. You may feel that you are struggling with these issues alone and that you can’t talk to your partner, friends or family. You might worry that these issues keep repeating themselves and that you will always feel stuck. I work with clients to explore their current emotional concerns to understand underlying and often unseen issues. It is this process that opens up positive change.
I’m an experienced integrative therapist working with individuals struggling with anxiety, low self-esteem, depression and relationship issues. You may feel that you are struggling with these issues alone and that you can’t talk to your partner, friends or family. You might worry that these issues keep repeating themselves and that you will always feel stuck. I work with clients to explore their current emotional concerns to understand underlying and often unseen issues. It is this process that opens up positive change.
020 3994 2303 View 020 3994 2303
Photo of Julie-Ann Clarke - Crysalis therapy clinic, BACP, Counsellor
Crysalis therapy clinic
Counsellor, BACP
Verified Verified
Hove BN3
The clinic is a non-judgemental, respectful environment in which people can speak freely about what’s wrong. As a trained counsellor, I encourage my clients to develop insight into self-damaging or limiting thought and behaviour patterns - and I help them make positive change and move forward into a happier life. It could be depression, stress and anxiety, bereavement and loss, cross-cultural issues, life changes or an abusive relationship. The Crysalis clinic is available to anyone who is struggling to cope.
The clinic is a non-judgemental, respectful environment in which people can speak freely about what’s wrong. As a trained counsellor, I encourage my clients to develop insight into self-damaging or limiting thought and behaviour patterns - and I help them make positive change and move forward into a happier life. It could be depression, stress and anxiety, bereavement and loss, cross-cultural issues, life changes or an abusive relationship. The Crysalis clinic is available to anyone who is struggling to cope.
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Photo of Helen James, MA, MUKCP, Psychotherapist
Helen James
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Hove BN3
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
01323 405985 View 01323 405985
Photo of Anna Hardy, MBACP Accred, Psychotherapist
Anna Hardy
Psychotherapist, MBACP Accred
Verified Verified
Hove BN3
Waitlist for new clients
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500 View 01273 032500
Photo of Anna Murphy, MBACP Accred, Counsellor
Anna Murphy
Counsellor, MBACP Accred
Verified Verified
5 Endorsed
Hove BN3
I am an experienced therapist working with both couples and individuals. I work with a wide range of issues including anxiety, depression, bereavement, career issues and relationships. If you are a couple, you may be attending therapy to work through a particular challenge or event, to maintain a relationship that's essentially working well, or to consider ending a relationship kindly and respectfully. Whether you're attending individually or as a couple, at the start of our work, we'll identify what you want to achieve from counselling. Whether your aims are abstract or specific, we can work towards them together.
I am an experienced therapist working with both couples and individuals. I work with a wide range of issues including anxiety, depression, bereavement, career issues and relationships. If you are a couple, you may be attending therapy to work through a particular challenge or event, to maintain a relationship that's essentially working well, or to consider ending a relationship kindly and respectfully. Whether you're attending individually or as a couple, at the start of our work, we'll identify what you want to achieve from counselling. Whether your aims are abstract or specific, we can work towards them together.
01273 964358 View 01273 964358
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