Anxiety Counselling in Hove
Experienced in supporting clients navigating systems of oppression, communication barriers, abuse, trauma, loss of self, stress and anxiety.
Hi, I'm Noosh (he/they) an experienced BACP registered therapist welcoming clients from different backgrounds, intersections & life experiences. My aim is to provide a confidential, safe, warm & welcoming environment for you to explore whatever has lead you here. Maybe you’re experiencing feelings of distress, anxiety or depression? Or life just doesn’t feel right? My work is Person-Centered, non-directive & non-medical. I won't tell you what to do, offer advice. I will accept you as you are, offering you empathy & warmth without judgment.
Experienced in supporting clients navigating systems of oppression, communication barriers, abuse, trauma, loss of self, stress and anxiety.
Hi, I'm Noosh (he/they) an experienced BACP registered therapist welcoming clients from different backgrounds, intersections & life experiences. My aim is to provide a confidential, safe, warm & welcoming environment for you to explore whatever has lead you here. Maybe you’re experiencing feelings of distress, anxiety or depression? Or life just doesn’t feel right? My work is Person-Centered, non-directive & non-medical. I won't tell you what to do, offer advice. I will accept you as you are, offering you empathy & warmth without judgment.
I work with all sorts of different presentations, from common anxiety disorders and depression, all the way to complex trauma and personality disorders.
Hello! I'm an integrative relational psychotherapist working in Central Hove. Years of working in the third sector and the NHS mean I have a wide range of experience supporting people with a variety of common mental health issues. In particular, I'm interested in the unconscious forces that create self-defeating patterns for each of us in our relationships with ourselves and others. I hold a warm and supportive space for you to explore your difficulties, helping you to create more awareness and acceptance around these, so that you can move forward with your life in a direction that feels positive and meaningful.
I work with all sorts of different presentations, from common anxiety disorders and depression, all the way to complex trauma and personality disorders.
Hello! I'm an integrative relational psychotherapist working in Central Hove. Years of working in the third sector and the NHS mean I have a wide range of experience supporting people with a variety of common mental health issues. In particular, I'm interested in the unconscious forces that create self-defeating patterns for each of us in our relationships with ourselves and others. I hold a warm and supportive space for you to explore your difficulties, helping you to create more awareness and acceptance around these, so that you can move forward with your life in a direction that feels positive and meaningful.
Welcome. For many of us, there are times when life seems full of challenge and uncertainty. We can feel trapped or disheartened; unsure how to move forward. We may feel anxious, alone, overwhelmed by difficulties, or just have a sense that “something isn’t right”. Sometimes, we might just need some moral support from a good friend. However, this may not always be enough. As your counsellor, I will stay alongside you as you explore your life experience and emotions. I offer a calm, supportive space where you can be open, without having to hide or mask your true feelings. Sometimes we just need support to find our way.
Welcome. For many of us, there are times when life seems full of challenge and uncertainty. We can feel trapped or disheartened; unsure how to move forward. We may feel anxious, alone, overwhelmed by difficulties, or just have a sense that “something isn’t right”. Sometimes, we might just need some moral support from a good friend. However, this may not always be enough. As your counsellor, I will stay alongside you as you explore your life experience and emotions. I offer a calm, supportive space where you can be open, without having to hide or mask your true feelings. Sometimes we just need support to find our way.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
There are many reasons for seeking therapy. You may hope to feel more at peace in your mind and body, more authentically yourself, released from patterns of worry or self-doubt. In doing so you may hope to create more satisfying relationships in personal, work and social situations.
There are many reasons for seeking therapy. You may hope to feel more at peace in your mind and body, more authentically yourself, released from patterns of worry or self-doubt. In doing so you may hope to create more satisfying relationships in personal, work and social situations.
(though not limited to) Borderline Personality Disorder/EID/EUPD, Trauma, PTSD/CPTSD, Anxiety, depression & mood disorders, relationship issues, attachment difficulties, childhood issues/trauma, sexual & domestic abuse.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
(though not limited to) Borderline Personality Disorder/EID/EUPD, Trauma, PTSD/CPTSD, Anxiety, depression & mood disorders, relationship issues, attachment difficulties, childhood issues/trauma, sexual & domestic abuse.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Does something feel amiss in your life? Perhaps relationships aren't fulfilling, or feelings of anxiety or low mood are more dominant than you are comfortable with, or perhaps you feel like you aren't living up to your own potential. Therapy can be so helpful in gaining a deep understanding of why the challenges in our lives are present, and how one can move forward. Sometimes we have developed patterns we are unaware of, ways of being in relationships or how we think about our self, therapy can help reset patterns that might be holding us back and create new ones that help us move forward.
Does something feel amiss in your life? Perhaps relationships aren't fulfilling, or feelings of anxiety or low mood are more dominant than you are comfortable with, or perhaps you feel like you aren't living up to your own potential. Therapy can be so helpful in gaining a deep understanding of why the challenges in our lives are present, and how one can move forward. Sometimes we have developed patterns we are unaware of, ways of being in relationships or how we think about our self, therapy can help reset patterns that might be holding us back and create new ones that help us move forward.
Therapeutically, I draw upon the current evidence base and work collaboratively with children and families to tailor support to effectively manage difficulties such as anxiety, low mood and challenging behaviour.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
Therapeutically, I draw upon the current evidence base and work collaboratively with children and families to tailor support to effectively manage difficulties such as anxiety, low mood and challenging behaviour.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
Hello, I'm Pippa and I have more than 10 years' experience helping stressed and anxious teenagers feel better, build confidence in themselves and find healthier ways to cope. I really understand how all consuming it is when you're worried about your child. They might be worried about school, relationships with friends or family or perhaps feeling on edge, overwhelmed or sad and tearful without knowing why. Sometimes it can be really helpful to have a trusted adult outside the family who can give a supportive space to your young person and guide you all through the process towards feeling better.
Hello, I'm Pippa and I have more than 10 years' experience helping stressed and anxious teenagers feel better, build confidence in themselves and find healthier ways to cope. I really understand how all consuming it is when you're worried about your child. They might be worried about school, relationships with friends or family or perhaps feeling on edge, overwhelmed or sad and tearful without knowing why. Sometimes it can be really helpful to have a trusted adult outside the family who can give a supportive space to your young person and guide you all through the process towards feeling better.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
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At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.
I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.
I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
Life can sometimes feel overwhelming: anxiety, lack of self-esteem, self-criticism, grief, life changes – are you struggling with issues and difficult feelings that are hard to manage alone, perhaps even more in this current climate? Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. Together we work to gently uncover what you need to be able to live in a more fulfilled, meaningful and satisfying way.
Life can sometimes feel overwhelming: anxiety, lack of self-esteem, self-criticism, grief, life changes – are you struggling with issues and difficult feelings that are hard to manage alone, perhaps even more in this current climate? Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. Together we work to gently uncover what you need to be able to live in a more fulfilled, meaningful and satisfying way.
I work with clients on any element of self development or exploration. I have experience with a range of presenting issues such as: cultural/identity related issues, abuse, family/relationship dynamics, and anxiety. Sessions can sometimes reach unexpected places and this requires my clients to have an element of open-mindedness and bravery.
I work with clients on any element of self development or exploration. I have experience with a range of presenting issues such as: cultural/identity related issues, abuse, family/relationship dynamics, and anxiety. Sessions can sometimes reach unexpected places and this requires my clients to have an element of open-mindedness and bravery.
Are you feeling overwhelmed by anxiety and stress? Life’s challenges can feel daunting, leaving you uncertain and emotionally drained. If managing these feelings is a struggle, you deserve a safe space to share your experiences and feel truly heard. Connecting with someone who understands your struggles is essential. You seek understanding and meaningful connections, wanting to feel empowered to handle life’s challenges. By exploring your feelings, thoughts, and behaviours, we can work together towards a more fulfilling and balanced life.
Are you feeling overwhelmed by anxiety and stress? Life’s challenges can feel daunting, leaving you uncertain and emotionally drained. If managing these feelings is a struggle, you deserve a safe space to share your experiences and feel truly heard. Connecting with someone who understands your struggles is essential. You seek understanding and meaningful connections, wanting to feel empowered to handle life’s challenges. By exploring your feelings, thoughts, and behaviours, we can work together towards a more fulfilling and balanced life.
I am an experienced counsellor working with couples who are experiencing relationship difficulties or family conflict, and individuals who suffer with anxiety, depression, panic attacks, low self-esteem and childhood trauma.
I am an experienced counsellor working with couples who are experiencing relationship difficulties or family conflict, and individuals who suffer with anxiety, depression, panic attacks, low self-esteem and childhood trauma.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
I'm an accredited therapist with the BACP who provides psychodynamic psychotherapy, EMDR & CBT. I work with adults, teens and older age and have particular focus in anxiety/depression, OCD/intrusive thoughts, chronic illness/disability and LGBT+ issues. But maybe you’re experiencing a crisis, loss or bereavement that has come to dominate your life? Whatever the challenge is to your sense of safety, happiness and peace, I provide a containing and open space for you to explore yourself without judgment and to begin to meet the challenges in your life.
I'm an Art psychotherapist and Trainee Systemic Family therapist (currently completing the final year of my training). I am also trained in trauma therapy models. I'm a somatic experiencing practitioner and have completed the first Level of Sensorimotor Psychotherapy training. I have additional training in various other modalities. I have experience working with adults, young people and children presenting with a variety of issues and experiences, including anxiety, depression, loss and grief, eating disorders, intrusive thoughts and images, dissociation and relationship challenges.
I'm an Art psychotherapist and Trainee Systemic Family therapist (currently completing the final year of my training). I am also trained in trauma therapy models. I'm a somatic experiencing practitioner and have completed the first Level of Sensorimotor Psychotherapy training. I have additional training in various other modalities. I have experience working with adults, young people and children presenting with a variety of issues and experiences, including anxiety, depression, loss and grief, eating disorders, intrusive thoughts and images, dissociation and relationship challenges.
See more therapy options for Hove
Nearby Anxiety Counsellors Searches for Hove
- Brighton
- Falmer
- Hassocks
- Henfield
- Hurstpierpoint
- Lancing
- Peacehaven
- Portslade
- Saltdean
- Shoreham-by-Sea
- Sompting
- Steyning