Pregnancy, Prenatal, Postpartum Counselling in Hounslow

I am an experienced UKCP registered psychotherapist and Relational Transactional Analyst. I offer a safe, supportive and non-judgmental space for individuals and couples to explore a range of issues. I work alongside couples to help them reconnect and rebuild their relationship, especially when communication and trust have broken down; where there is conflict or where the partners are struggling with painful and difficult life events. I see individuals who may be struggling to find the right partner or who seem to be unable to maintain their relationships.

I work with relationships, fertility struggles, new parenthood, health challenges and loss. Some experiences in life are just hard to navigate. They may pull the rug out from under us and leave us wondering which way is up. I offer compassionate therapy to help you come to terms with such difficulties and find your inner resources to cope.

Everyone experiences a wide range of feelings in life. You may be experiencing difficulties at home, work, college or university, with relationships, health and other life struggles. You may have reached a point in life where you need more than a friendly ear and I appreciate that seeing a counsellor can seem overwhelming. My aim is to provide a professional, but warm, confidential non-judgemental, caring, safe environment where you and I can explore your difficulties together. I place a lot of emphasis on our relationship, with us getting to know each-other and working collaboratively to improve your wellbeing.

I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.

Life can sometimes be overwhelming and may leave you feeling stuck or lost without hope. I will offer a warm, confidential space where you can talk openly and gain a better understanding of your concerns without the fear of being judged. I will help you explore ways of making life more manageable and support you in developing your own coping strategies. I strongly believe that everyone has the potential to become the best version of themselves.

Hello, I'm Arti, a dedicated and compassionate Counselling Psychologist with a deep commitment to helping individuals navigate life's challenges and break free from toxic generational patterns. My empathic and caring nature fosters a safe and nonjudgemental space where clients can openly share their thoughts and feelings. Being sensitive and self-aware, I am attuned to the nuances of emotions and experiences, allowing me to provide tailored support that addresses the root cause of distress. I believe in the power of tolerance and calm in fostering an environment of healing and growth.

No availability,currently at capacity,thank you. Are you feeling challenged by life? Dealing with the ghosts of your childhood? Looking for a confidential space in which you can safely unpack your current or past painful situations? Life changes can seem overwhelming and difficult, even those desired ones . This can leave you feeling lonely, isolated and despondent. You may feel that you are alone in trying to navigate complex emotions or are struggling to reconnect with the meaning in your life. I can support you using a relational method of counselling to explore what has been happening in your life, and what that means for you.

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.

Experiencing anxiety, depression, problems in relationships or some more elusive trouble that is difficult to name? There are many situations that prompt people to seek help when they encounter a problem in living and struggle to find a way through confusion and emotional suffering. Talking things trough helps. As a therapist, my primary concern is to create a warm and respectful relationship that would provide support as well as encourage you to express your feelings and reflect upon what is going on for you. Rather than being a neutral observer, I seek to involve myself in your effort to deal with your distress.

I offer a safe, supportive, and confidential space where you can explore whatever difficulties you are facing in a non-judgemental environment. I am extremely passionate about providing the best possible support for those who are disadvantaged, feel unheard, or feel they are lacking direction and control in whatever stage of their life. I hope together we can explore your expectations of therapy and create realistic goals to work towards to deepen your self-awareness and provide you with the tools needed to work through whatever challenges life throws your way.

Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.

If you are feeling disconnected and undermined by anxiety or distress, you are wise to be considering therapy. There is solid evidence that psychological treatment can help people move on when their own efforts are not enough. Psychotherapy is confidential, safe, and caring. As a clinical psychologist, I have been trained to work collaboratively with my clients to develop a shared way of thinking about their problems and how they can move forward. My practice is integrative, eclectic and client focused: no one therapy suits every person or every issue.

Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.

Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"? Are you worried about feeling a certain way, or not living the life you were meant to live? Do you carry on your shoulders more than you bargained for and feel you can't share with anyone? I am here for you.