Counselling in Horwich
As a Psychoanalytic Psychotherapist I work with Individuals and whatever issues one might present without discrimination.
As a Psychoanalytic Psychotherapist I work with Individuals and whatever issues one might present without discrimination.
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
Imagine you’re struggling with emotional issues like anxiety, depression, or trauma. You might feel overwhelmed by past experiences, especially related to attachment and relationships. You want to understand the root of your struggles and learn effective coping strategies. Your goal is to heal from trauma, manage symptoms of conditions like complex PTSD, or navigate challenges associated with personality or eating disorders. Ultimately, you seek a safe space to explore your feelings, gain insight into yourself, and build resilience, so you can lead a more fulfilling and connected life.
Imagine you’re struggling with emotional issues like anxiety, depression, or trauma. You might feel overwhelmed by past experiences, especially related to attachment and relationships. You want to understand the root of your struggles and learn effective coping strategies. Your goal is to heal from trauma, manage symptoms of conditions like complex PTSD, or navigate challenges associated with personality or eating disorders. Ultimately, you seek a safe space to explore your feelings, gain insight into yourself, and build resilience, so you can lead a more fulfilling and connected life.
Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.
Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don’t know which way to turn? It can be overwhelming sometimes even thinking about asking for help when as a culture we are supposed to be able to cope with everyday pressures. Life changing experiences and challenges such as loss, trauma or redundancy can cause unbelievable stresses on an already stressful life. It is all to easy to become stuck in a rut or to begin to struggle with daily life with all the competing pressures we face.
I am a UKCP registered psychotherapist with over twenty years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.
I am a UKCP registered psychotherapist with over twenty years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.
I am an experienced Integrative Psychotherapist working with both individual clients (age 16+) and couples in my office in the centre of Chorley and online. I have experience of working with a range of client issues including depression, anxiety, grief, stress, low self worth, relationship issues and more. I understand that taking this step can be difficult but Counselling/Psychotherapy can help with the feelings and thoughts that are weighing you down. Talking to someone can bring a positive change and help you regain your sense of self . We can work with what ever is bothering you, no matter how trivial you may think it is.
I am an experienced Integrative Psychotherapist working with both individual clients (age 16+) and couples in my office in the centre of Chorley and online. I have experience of working with a range of client issues including depression, anxiety, grief, stress, low self worth, relationship issues and more. I understand that taking this step can be difficult but Counselling/Psychotherapy can help with the feelings and thoughts that are weighing you down. Talking to someone can bring a positive change and help you regain your sense of self . We can work with what ever is bothering you, no matter how trivial you may think it is.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
CBT therapist working with adults and young people 11+ with a special interest in working with low self esteem, relationships and ADHD. +10 years experience working in mental health services including: NHS services, CAMHS, Wigan Council and privately.
CBT therapist working with adults and young people 11+ with a special interest in working with low self esteem, relationships and ADHD. +10 years experience working in mental health services including: NHS services, CAMHS, Wigan Council and privately.
More Therapists Nearby
Katy Rudd - Wellbeing in Mind Therapies
Psychotherapist, MSc, MBABCP
Verified Verified
2 Endorsed
Bolton BL6
Welcome to Wellbeing in Mind Psychological Therapies. Are you looking to manage problematic symptoms of low mood and anxiety? Have you experienced traumatic events that are impacting your functioning? Do you have relationship difficulties that have been brought about by significant changes in your life? If any of this sounds familiar, the combination of therapies I offer could make a real difference to your wellbeing.
Welcome to Wellbeing in Mind Psychological Therapies. Are you looking to manage problematic symptoms of low mood and anxiety? Have you experienced traumatic events that are impacting your functioning? Do you have relationship difficulties that have been brought about by significant changes in your life? If any of this sounds familiar, the combination of therapies I offer could make a real difference to your wellbeing.
Hi, my name is Kay, In recent years I have worked extensively with people who are neurodivergent, ASD, ADHD with or without disgnosis. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together to alleviate your distress. Moving from "stuckness" can be very difficult, we can tackle this in the best way for you by applying bespoke therapy. We will work on solutions that are healthy and will work for you long term. I am a therapist who is passionate about supporting Adults, teenagers and children over 11.
Hi, my name is Kay, In recent years I have worked extensively with people who are neurodivergent, ASD, ADHD with or without disgnosis. If you are experiencing Anxiety, Depression, distress, are overwhelmed or you are dealing with a difficult life event then we can work together to alleviate your distress. Moving from "stuckness" can be very difficult, we can tackle this in the best way for you by applying bespoke therapy. We will work on solutions that are healthy and will work for you long term. I am a therapist who is passionate about supporting Adults, teenagers and children over 11.
Megan Bowes
Psychologist, HCPC - Health Psych.
Verified Verified
1 Endorsed
Bolton BL6 (Online Only)
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation. I have worked across multiple NHS services including trauma, long-covid, rheumatology and chronic pain.
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation. I have worked across multiple NHS services including trauma, long-covid, rheumatology and chronic pain.
Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.
Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as Autism, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.
If you're experiencing trauma, stress or feeling overwhelmed in any way and finding life difficult, contact Josephine today for a free initial half hour session. TRE (Trauma Release exercises ) provider, these are simple physical exercises, very new to the UK, but having a profound effect on people's lives.
Many years' experience helping people breakthrough the mental suffering and blocks that hold so many of us back. Whether it's from stress, abuse, problems with managing anger, difficulty with relationships, binge eating, depression or self-esteem, Josephine will help you break through and get your life back again.
If you're experiencing trauma, stress or feeling overwhelmed in any way and finding life difficult, contact Josephine today for a free initial half hour session. TRE (Trauma Release exercises ) provider, these are simple physical exercises, very new to the UK, but having a profound effect on people's lives.
Many years' experience helping people breakthrough the mental suffering and blocks that hold so many of us back. Whether it's from stress, abuse, problems with managing anger, difficulty with relationships, binge eating, depression or self-esteem, Josephine will help you break through and get your life back again.
Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 20 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.
Thank you for visiting my profile. I am a Registered Chartered Psychologist with over 20 years’ experience of working therapeutically with adults, young people and children in the NHS and private settings. I am very passionate about helping people to make sense of difficult emotions, thoughts and life experiences. Life can be full of pain and suffering, and we all sometimes need a little extra help to get through challenging times. Together we will find ways to help you live a more fulfilling and meaningful life; improve your relationship with yourself; and build on your existing strengths. Please get in touch to find out more.
If you are struggling with mental health issues I am here to help. At times, overwhelming situations in life can create an emotional fog, robbing us of our clear vision. It may be ongoing relational issues, low self-esteem, low mood, anxiety, a sudden event such as bereavement, a break-up, losing your job, or simply feeling unhappy without knowing why. Through my own experience of therapy, I have learned that unraveling one's problems through talking and reflecting really allows one to gain perspective and to grow.
If you are struggling with mental health issues I am here to help. At times, overwhelming situations in life can create an emotional fog, robbing us of our clear vision. It may be ongoing relational issues, low self-esteem, low mood, anxiety, a sudden event such as bereavement, a break-up, losing your job, or simply feeling unhappy without knowing why. Through my own experience of therapy, I have learned that unraveling one's problems through talking and reflecting really allows one to gain perspective and to grow.
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
Feeling stuck? Whether you have a specific problem and know what you want to work on, or are general feeling down, talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
Feeling stuck? Whether you have a specific problem and know what you want to work on, or are general feeling down, talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
See more therapy options for Horwich
How does your Counsellor compare?
Number of Counsellors in Horwich
< 10
Counsellors in Horwich who prioritize treating:
88% | Relationship Issues |
88% | Depression |
75% | Anxiety |
75% | Bereavement |
75% | Family Conflict |
75% | Self Esteem |
75% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
100% | AXA PPP |
100% | Bupa |
67% | Cigna and Evernorth |
How Counsellors in Horwich see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
76% | Female | |
12% | Male | |
12% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Horwich?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.