In Person Counselling in Henfield
Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.
Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 25 years experience as a practicing psychiatrist, and I am also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 25 years experience as a practicing psychiatrist, and I am also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
UPDATE: I have spaces for a few new clients as of July - please feel free to get in contact. Thank you.
UPDATE: I have spaces for a few new clients as of July - please feel free to get in contact. Thank you.
There are so many reasons why people seek therapy, all equally valid. Sometimes life just feels heavy going and we need some help to make sense of our current situation. I'm Charlotte, an experienced counsellor supporting Adults & young people (14+) to explore, grief, relationship difficulties, depression, anxiety, eating issues, low self-esteem, confusion & anger to name just some presenting issues. You may not even know what is at the bottom of your sadness, fear, anxiety or frustration, you just know you don't feel good and it is affecting your every day life. let me help you to untangle your feelings in a calm and positive space
There are so many reasons why people seek therapy, all equally valid. Sometimes life just feels heavy going and we need some help to make sense of our current situation. I'm Charlotte, an experienced counsellor supporting Adults & young people (14+) to explore, grief, relationship difficulties, depression, anxiety, eating issues, low self-esteem, confusion & anger to name just some presenting issues. You may not even know what is at the bottom of your sadness, fear, anxiety or frustration, you just know you don't feel good and it is affecting your every day life. let me help you to untangle your feelings in a calm and positive space
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Or perhaps you experience numerous unpleasant physical symptoms. Emotional response is a normal response, but understandably, it can be unpleasant, and might feel uncertain what to do when it happens. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Or perhaps you experience numerous unpleasant physical symptoms. Emotional response is a normal response, but understandably, it can be unpleasant, and might feel uncertain what to do when it happens. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
More Therapists Nearby
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world, how we feel about it and where we fit within it. Counselling can help you discover more about who you are, learn about your relationships, understand past events and how you developed, help you have deeper understanding of yourself and learn new ways to live your life. Counselling can help you change from feeling that your story is being written for you and learn how to start writing it for yourself. I currently have availability to take new clients.
Every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world, how we feel about it and where we fit within it. Counselling can help you discover more about who you are, learn about your relationships, understand past events and how you developed, help you have deeper understanding of yourself and learn new ways to live your life. Counselling can help you change from feeling that your story is being written for you and learn how to start writing it for yourself. I currently have availability to take new clients.
Welcome, I am Lee. I can offer you a safe, confidential, and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy. I work collaboratively to identify the areas of your life that are troubling or distressing you, agreeing the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
Welcome, I am Lee. I can offer you a safe, confidential, and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy. I work collaboratively to identify the areas of your life that are troubling or distressing you, agreeing the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
Are you feeling stuck, unhappy in life or unfulfilled. Do you need time and space to voice whats on your mind, the challenges you're facing or the emotional weight you're carrying? Counselling can help. I work with young people and adults to help navigate life’s challenges. My experience is within the NHS as a youth counsellor. I aim to provide a safe, non-judgemental and confidential space for you to talk, helping you explore your thoughts and feelings so you can develop a better understanding of yourself and of others. Having experienced a difficult childhood myself I understand how important it is to get the right support.
Are you feeling stuck, unhappy in life or unfulfilled. Do you need time and space to voice whats on your mind, the challenges you're facing or the emotional weight you're carrying? Counselling can help. I work with young people and adults to help navigate life’s challenges. My experience is within the NHS as a youth counsellor. I aim to provide a safe, non-judgemental and confidential space for you to talk, helping you explore your thoughts and feelings so you can develop a better understanding of yourself and of others. Having experienced a difficult childhood myself I understand how important it is to get the right support.
If there is dissatisfaction in your life, or pain that needs to be resolved, be it the pain of disconnection, depression, anger, bereavement or anxiety, counselling can help. I am an integrative therapist, and have worked extensively with adults and young people. My knowledge and experience being an integrative therapist allows me to draw upon a range of approaches to work with you to explore what has been happening in your life up until now, and find ways to allow life to be more satisfying, healthier and more meaningful.
If there is dissatisfaction in your life, or pain that needs to be resolved, be it the pain of disconnection, depression, anger, bereavement or anxiety, counselling can help. I am an integrative therapist, and have worked extensively with adults and young people. My knowledge and experience being an integrative therapist allows me to draw upon a range of approaches to work with you to explore what has been happening in your life up until now, and find ways to allow life to be more satisfying, healthier and more meaningful.
Welcome! I applaud you for embarking on this journey. Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental. Reach out and begin the exciting journey.
Welcome! I applaud you for embarking on this journey. Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental. Reach out and begin the exciting journey.
I am a Person-Centred counsellor working in Horsham, West Sussex. I work with young people, children and teenagers helping them to improve their mental health and build their resilience. I currently work as a school counsellor as well as in my private practice. I have been supporting young people with their mental health for nearly 10 years in schools, colleges and community settings. I have a BSc Hons degree in Person Centred counselling and a Level 5 certificate in Counselling Children and Young People. I have also completed training with Anxiety UK which included Accessing risk in Anxiety.
I am a Person-Centred counsellor working in Horsham, West Sussex. I work with young people, children and teenagers helping them to improve their mental health and build their resilience. I currently work as a school counsellor as well as in my private practice. I have been supporting young people with their mental health for nearly 10 years in schools, colleges and community settings. I have a BSc Hons degree in Person Centred counselling and a Level 5 certificate in Counselling Children and Young People. I have also completed training with Anxiety UK which included Accessing risk in Anxiety.
Many people find themselves continually repeating familiar patterns of behaviour and attracting the same problems in their lives. If this has been your cycle, you are not alone, and it is ok to ask for support. Many clients come to me because they have a desire to change yet have been able to make these changes themselves. I have no magical ability to heal anyone or change their life, however I can help you to process how you are feeling, help you to find new perspectives, and can pass on insights and concepts that may help to make sense of your problems, so you can develop the capacity to become your own healer.
Many people find themselves continually repeating familiar patterns of behaviour and attracting the same problems in their lives. If this has been your cycle, you are not alone, and it is ok to ask for support. Many clients come to me because they have a desire to change yet have been able to make these changes themselves. I have no magical ability to heal anyone or change their life, however I can help you to process how you are feeling, help you to find new perspectives, and can pass on insights and concepts that may help to make sense of your problems, so you can develop the capacity to become your own healer.
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Many clients find their way to me following difficulty with symptoms associated with depression, low self-esteem and/or with features of anxiety (in its varying clinical forms.) They frequently report reaching a point where day to day life feels a struggle; offers little sense of purpose/direction with limited experiences of satisfaction or joy. By developing a shared understanding of their problem, including the elements that have served to maintain the clients problem until now - we can be better informed as to what changes are needed (cognitively & behaviorally) to improve symptoms and renew their sense of coping.
Many clients find their way to me following difficulty with symptoms associated with depression, low self-esteem and/or with features of anxiety (in its varying clinical forms.) They frequently report reaching a point where day to day life feels a struggle; offers little sense of purpose/direction with limited experiences of satisfaction or joy. By developing a shared understanding of their problem, including the elements that have served to maintain the clients problem until now - we can be better informed as to what changes are needed (cognitively & behaviorally) to improve symptoms and renew their sense of coping.
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
Whether you are dealing with life transitions, emotional challenges, or simply longing for a space to explore and express your inner world, I can offer a refreshing and insightful path to self discovery and understanding through art therapy. Art therapy uses art making, alongside talking, to enrich communication and to provide another way for emotions to be processed. Art making can enable you to explore feelings that may be too difficult to put into words.
Whether you are dealing with life transitions, emotional challenges, or simply longing for a space to explore and express your inner world, I can offer a refreshing and insightful path to self discovery and understanding through art therapy. Art therapy uses art making, alongside talking, to enrich communication and to provide another way for emotions to be processed. Art making can enable you to explore feelings that may be too difficult to put into words.
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
