Behavioural Issues Counselling in Hemel Hempstead
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Hello and thanks for looking at my profile. I am a qualified counsellor and have worked from my private practice based on the outskirts of Hemel Hempstead and Kings Langley since I qualified in 2009. During this time I have worked with many hundreds of clients offering long and short term counselling. I have gained wide experience working with many presenting issues including but not limited to : anxiety, depression, low self-esteem, loss or bereavement, anger or difficult relationships. Feelings of disconnection from self and others, or feeling disillusioned with life; lacking purpose and meaning.
Hello and thanks for looking at my profile. I am a qualified counsellor and have worked from my private practice based on the outskirts of Hemel Hempstead and Kings Langley since I qualified in 2009. During this time I have worked with many hundreds of clients offering long and short term counselling. I have gained wide experience working with many presenting issues including but not limited to : anxiety, depression, low self-esteem, loss or bereavement, anger or difficult relationships. Feelings of disconnection from self and others, or feeling disillusioned with life; lacking purpose and meaning.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Hemel Hempstead HP1 (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hi, my name is Suzanne, firstly thank you for looking at my profile. I am an experienced and fully qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience in working with a wide range of issues that could be affecting your well-being and how you feel about yourself. Life changes such as illness, bereavement, menopause, parenting, infidelity, relationship breakdowns, divorce, identity issues, addictions, and work and family pressures can be some of the challenges you are facing. These each take their toll and leave us struggling to cope.
Hi, my name is Suzanne, firstly thank you for looking at my profile. I am an experienced and fully qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience in working with a wide range of issues that could be affecting your well-being and how you feel about yourself. Life changes such as illness, bereavement, menopause, parenting, infidelity, relationship breakdowns, divorce, identity issues, addictions, and work and family pressures can be some of the challenges you are facing. These each take their toll and leave us struggling to cope.
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Hemel Hempstead HP1
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
Jackie Wybrow
Psychotherapist, MBACP
Verified Verified
Hemel Hempstead HP22
Waitlist for new clients
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
Are you feeling upset or anxious about a relationship that is not working for you? You may have tried to make it better but so far nothing much has changed. Maybe you are feeling depressed and can’t seem to find a way out. Perhaps you have left a relationship and feel the need to understand what went wrong. At some point in our lives most people will feel they need help. Working with a counsellor can help understand the causes of distress and learn techniques to help see things differently, regain control, feel stronger and happier, and move forward to a better place.
Are you feeling upset or anxious about a relationship that is not working for you? You may have tried to make it better but so far nothing much has changed. Maybe you are feeling depressed and can’t seem to find a way out. Perhaps you have left a relationship and feel the need to understand what went wrong. At some point in our lives most people will feel they need help. Working with a counsellor can help understand the causes of distress and learn techniques to help see things differently, regain control, feel stronger and happier, and move forward to a better place.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling should provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I am an integrative counsellor with a relational approach. My aim is to provide, a counselling space that is a supportive environment in which you will be given the time and space to explore, understand and gain insight into your unique situation. I have several years of experience working with young people from 11 years old.
Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling should provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I am an integrative counsellor with a relational approach. My aim is to provide, a counselling space that is a supportive environment in which you will be given the time and space to explore, understand and gain insight into your unique situation. I have several years of experience working with young people from 11 years old.
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Dr Belynder Walia - Serene Lifestyles
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
Ruth Helen Wallace
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Hemel Hempstead HP2
Every client is an individual. So my sessions are always adapted to fit the clients needs rather then the client fitting into the theory. Clients issues may range from relationship problems to historic abuse no one is the same, life creates curve balls. All personal needs and goals will be discussed and be a very important part of treatment. Most clients come to therapy as they feel they want to change something in their lives or to come to terms with an experience or issue. Many are hoping to resolve issues. Some simply need a safe place to share where they will not feel judged. No problem is too small in therapy.
Every client is an individual. So my sessions are always adapted to fit the clients needs rather then the client fitting into the theory. Clients issues may range from relationship problems to historic abuse no one is the same, life creates curve balls. All personal needs and goals will be discussed and be a very important part of treatment. Most clients come to therapy as they feel they want to change something in their lives or to come to terms with an experience or issue. Many are hoping to resolve issues. Some simply need a safe place to share where they will not feel judged. No problem is too small in therapy.
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
Welcome to my profile. I am a BACP senior accredited psychotherapist. I have worked in mental health for over 20 years, qualifying as an integrative counsellor in 2004, and am experienced in working with children and adults for a wide range and depth of issues. I work from a humanistic perspective which provides a foundation for me to work with you using a combination of therapeutic approaches such as CBT and mindfulness that are best suited to individual requirements and the issues that you would like to work through. I work confidently and from an empathic, gentle yet focused heartspace in both long and short term frameworks.
Welcome to my profile. I am a BACP senior accredited psychotherapist. I have worked in mental health for over 20 years, qualifying as an integrative counsellor in 2004, and am experienced in working with children and adults for a wide range and depth of issues. I work from a humanistic perspective which provides a foundation for me to work with you using a combination of therapeutic approaches such as CBT and mindfulness that are best suited to individual requirements and the issues that you would like to work through. I work confidently and from an empathic, gentle yet focused heartspace in both long and short term frameworks.
Hello! My name is Jonathan and I'm a fully qualified, BACP registered counsellor. I have experience in many areas of mental health, such as anxiety, depression, trauma, intimacy, relationship issues, self-esteem and self-worth, lack of purpose, feeling stuck. Using gestalt theories, bringing together the body and mind, I will work with you to process how we see and interact with the world can be triggered by past experiences and build awareness of repeating cycles. We can work in a range of ways that suit you, from talking therapy to more creative approaches such as sandtray, parts work, significant objects, drawing and music.
Hello! My name is Jonathan and I'm a fully qualified, BACP registered counsellor. I have experience in many areas of mental health, such as anxiety, depression, trauma, intimacy, relationship issues, self-esteem and self-worth, lack of purpose, feeling stuck. Using gestalt theories, bringing together the body and mind, I will work with you to process how we see and interact with the world can be triggered by past experiences and build awareness of repeating cycles. We can work in a range of ways that suit you, from talking therapy to more creative approaches such as sandtray, parts work, significant objects, drawing and music.
I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified Verified
Hemel Hempstead HP1 (Online Only)
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
See more therapy options for Hemel Hempstead
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Behavioural Issues Counsellors
What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.