Female Counselling in Hedge End, ENG
Need to talk to someone as you feel stuck? I might be able to help you.
Need to talk to someone as you feel stuck? I might be able to help you.
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
Hello, I'm Kylie. Welcome to Holm Therapies! I offer both online and in-person psychological therapy services in Locks Heath. I have a compassionate and personable approach and will tailor the treatment to your unique difficulties every step of the way. With 13 years of mental health experience, I specialise in trauma and depression and I've trained in three evidence-based therapies - EMDR, CBT and IPT - in our first session we can decide which approach is going to work best for you. Reach out today and take the first step towards a brighter future. I look forward to working with you!
Hello, I'm Kylie. Welcome to Holm Therapies! I offer both online and in-person psychological therapy services in Locks Heath. I have a compassionate and personable approach and will tailor the treatment to your unique difficulties every step of the way. With 13 years of mental health experience, I specialise in trauma and depression and I've trained in three evidence-based therapies - EMDR, CBT and IPT - in our first session we can decide which approach is going to work best for you. Reach out today and take the first step towards a brighter future. I look forward to working with you!
Hi, I am a fully qualified Humanistic and Integrative Counsellor (MBACP). Working from Hampshire, I offer Face-to-Face and online counselling to Young People 14+ and adults. I offer a confidential and safe space for you to explore how you are feeling and how you can begin to move forward. If you are suffering with depression, low mood, anxiety, stress, trauma, domestic abuse, grief, identity, relationship problems with family, friends, your partner or generally feeling unhappy, I am a supportive and caring person who with listen without judgement and help you feel heard.
Hi, I am a fully qualified Humanistic and Integrative Counsellor (MBACP). Working from Hampshire, I offer Face-to-Face and online counselling to Young People 14+ and adults. I offer a confidential and safe space for you to explore how you are feeling and how you can begin to move forward. If you are suffering with depression, low mood, anxiety, stress, trauma, domestic abuse, grief, identity, relationship problems with family, friends, your partner or generally feeling unhappy, I am a supportive and caring person who with listen without judgement and help you feel heard.
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients. My approach adapts to individual needs and is culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online. My practice is grounded in the understanding that adverse experiences can affect us on a neurological, psychological and physical level.
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients. My approach adapts to individual needs and is culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online. My practice is grounded in the understanding that adverse experiences can affect us on a neurological, psychological and physical level.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
I specialise in helping people with anxiety, low self-esteem and relationships issues and I often find that these go hand in hand. In addition, there are often underlying factors such as stress, depression, grief and childhood trauma. This list is not exhaustive, and I have extensive experience working with all these issues. I have a vast array of tools, techniques and templates for all manner of issues that have proven to be incredibly beneficial in repairing and healing the lives of those I have worked with.
I specialise in helping people with anxiety, low self-esteem and relationships issues and I often find that these go hand in hand. In addition, there are often underlying factors such as stress, depression, grief and childhood trauma. This list is not exhaustive, and I have extensive experience working with all these issues. I have a vast array of tools, techniques and templates for all manner of issues that have proven to be incredibly beneficial in repairing and healing the lives of those I have worked with.
Hi, my name is Jamie (she/her) and I am the therapist and owner of Lucent Counselling and Psychotherapy. I am a person-centred therapist offering talk therapy both in-person and online. Working in a person-centred way means I value and respect the uniqueness of each person. I aim to offer a warm & confidential space in which you can explore your thoughts and feelings, whether that’s healing past pains or working through present difficulties. I offer a free 15 minute introductory call to give us the opportunity to make contact, talk through what is bringing you to therapy and for you to get to know me and how I work.
Hi, my name is Jamie (she/her) and I am the therapist and owner of Lucent Counselling and Psychotherapy. I am a person-centred therapist offering talk therapy both in-person and online. Working in a person-centred way means I value and respect the uniqueness of each person. I aim to offer a warm & confidential space in which you can explore your thoughts and feelings, whether that’s healing past pains or working through present difficulties. I offer a free 15 minute introductory call to give us the opportunity to make contact, talk through what is bringing you to therapy and for you to get to know me and how I work.
Hello. I am Cheryl Barnes-Tadman BACP Accredited Psychotherapeutic Counsellor. I have been in practice for over twenty five years. I have recently relocated to Netley in Southampton after living in the Isle of Wight for six years. Pre-dating this I managed a successful therapy Centre in Essex. I also worked for many years in a large GP Practice, as well as accepting referrals from Essex Police, the NHS, Occupational Health Departments, Further Education Organisations, EAP Work Resources, and, private referrals from individuals and couples.
Hello. I am Cheryl Barnes-Tadman BACP Accredited Psychotherapeutic Counsellor. I have been in practice for over twenty five years. I have recently relocated to Netley in Southampton after living in the Isle of Wight for six years. Pre-dating this I managed a successful therapy Centre in Essex. I also worked for many years in a large GP Practice, as well as accepting referrals from Essex Police, the NHS, Occupational Health Departments, Further Education Organisations, EAP Work Resources, and, private referrals from individuals and couples.
If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.
If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified Verified
Hedge End SO30
Not accepting new clients
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
Debbie Miles
Counsellor, MBACP
Verified Verified
1 Endorsed
Hedge End SO30
Not accepting new clients
I am a qualified, Psychodynamic Counsellor with over 6 years' experience supporting clients, within a counselling service and private practice. I understand life can sometimes feel confusing and that you may feel overwhelmed or stuck. Perhaps you have experienced anxiety, change, loss, or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises.
I am a qualified, Psychodynamic Counsellor with over 6 years' experience supporting clients, within a counselling service and private practice. I understand life can sometimes feel confusing and that you may feel overwhelmed or stuck. Perhaps you have experienced anxiety, change, loss, or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises.
More Therapists Nearby
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
I coach busy people who want to live intentionally and with courage. Who want to spend their precious lives working and living in ways that 'feel right' and bring them joy, fulfilment and success. I can help you cut through competing demands and progress towards goals that really matter to you. I can help you unhook from fears or self-doubts that might be holding you back. I truly believe that everyone has this in them. In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists. Email me for a free confidential chat.
I coach busy people who want to live intentionally and with courage. Who want to spend their precious lives working and living in ways that 'feel right' and bring them joy, fulfilment and success. I can help you cut through competing demands and progress towards goals that really matter to you. I can help you unhook from fears or self-doubts that might be holding you back. I truly believe that everyone has this in them. In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists. Email me for a free confidential chat.
Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
Hello and welcome. I have many years experience working as a counsellor and I support adults and young people aged 13 and over in the Southampton and Romsey areas. I can help with difficulties such as; anxiety, depression, low mood, self-esteem and relationships. I also specialise in childhood and adult trauma. I offer face to face, online and telephone sessions, depending on what works best for you.
Hello and welcome. I have many years experience working as a counsellor and I support adults and young people aged 13 and over in the Southampton and Romsey areas. I can help with difficulties such as; anxiety, depression, low mood, self-esteem and relationships. I also specialise in childhood and adult trauma. I offer face to face, online and telephone sessions, depending on what works best for you.
Our earliest relationships have an effect on the relationship we have with ourselves, with those who are important to us, with society, and the wider world in which we live. If carers are unable to give the care that met our changing needs in childhood, if our parents were unable to attune to us, our emotional resilience can be insufficient. Now grown we can feel we list from one crisis to another, have relationships that cause unhappiness and feel life is really difficult and everything goes wrong. Our defence mechanisms, once vital for survival, are now additional problems that can make life almost too difficult to bear.
Our earliest relationships have an effect on the relationship we have with ourselves, with those who are important to us, with society, and the wider world in which we live. If carers are unable to give the care that met our changing needs in childhood, if our parents were unable to attune to us, our emotional resilience can be insufficient. Now grown we can feel we list from one crisis to another, have relationships that cause unhappiness and feel life is really difficult and everything goes wrong. Our defence mechanisms, once vital for survival, are now additional problems that can make life almost too difficult to bear.
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
I am an Integrative Counsellor and TRE Provider (Trauma and Tension Releasing Exercise) based in Southampton Hampshire. Being Integrative means that I am able to use tools from many different types of therapy to support each individual I work with. TRE is a body based tool that enables me to help people in an alternative way than traditional talk therapy.
I am an Integrative Counsellor and TRE Provider (Trauma and Tension Releasing Exercise) based in Southampton Hampshire. Being Integrative means that I am able to use tools from many different types of therapy to support each individual I work with. TRE is a body based tool that enables me to help people in an alternative way than traditional talk therapy.
See more therapy options for Hedge End
Nearby Female Counsellors Searches for Hedge End
- Bursledon
- Cowes
- Eastleigh
- Fareham
- Gosport
- Lee-on-the-Solent
- Lyndhurst
- Romsey
- Southampton
- Titchfield
- Totton
- Winchester
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.