Addiction Counselling in Hebden Bridge
I have lived experience around trauma, neglect and bereavement and I work in the field of addiction.
Hello and welcome. I am able to offer lower cost fees due to my status as an advanced trainee therapist. Do you ever look back on your life and think, "How did I end up here?", or "What has happened to me?" Perhaps you've lost a loved one? Do your daily connections with others leave you feeling drained or unable to be your authentic self. Are you using substances, alcohol or prescription drugs to escape anxiety or societal pressures? Whatever it is you need help with, I offer a safe, impartial, non-judgemental space for you to explore more deeply.
I have lived experience around trauma, neglect and bereavement and I work in the field of addiction.
Hello and welcome. I am able to offer lower cost fees due to my status as an advanced trainee therapist. Do you ever look back on your life and think, "How did I end up here?", or "What has happened to me?" Perhaps you've lost a loved one? Do your daily connections with others leave you feeling drained or unable to be your authentic self. Are you using substances, alcohol or prescription drugs to escape anxiety or societal pressures? Whatever it is you need help with, I offer a safe, impartial, non-judgemental space for you to explore more deeply.
I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.
I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.
Hello. Our life experiences have an impact on us and how we feel about ourselves, the world and the other people in it. I help people develop their confidence and self esteem and sometimes I help people to change the things in life that aren't working for them. For some people therapy is about reaching a point of acceptance with the things they can't change. We do this by working together to create a safe, supportive, respectful therapeutic relationship. I enjoy helping people to feel better about themselves and their lives.
Hello. Our life experiences have an impact on us and how we feel about ourselves, the world and the other people in it. I help people develop their confidence and self esteem and sometimes I help people to change the things in life that aren't working for them. For some people therapy is about reaching a point of acceptance with the things they can't change. We do this by working together to create a safe, supportive, respectful therapeutic relationship. I enjoy helping people to feel better about themselves and their lives.
I specialise in helping individuals struggling with anxiety, stress or the aftermath of trauma to heal and move forwards in life. If you feel like a therapeutic approach which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to talk about your difficulties, I also offer tools which you can use to reflect and heal somatically and creatively. Whether you would like to work through a specific trauma, fear, phobia or stressor, or you would like to work slowly through many issues, I am here to help.
I specialise in helping individuals struggling with anxiety, stress or the aftermath of trauma to heal and move forwards in life. If you feel like a therapeutic approach which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to talk about your difficulties, I also offer tools which you can use to reflect and heal somatically and creatively. Whether you would like to work through a specific trauma, fear, phobia or stressor, or you would like to work slowly through many issues, I am here to help.
I am a Registered Member of the BACP, as an Integrative Counsellor & Psychotherapist in private practice since 2008 and in current accredited training as a Cognitive Behavioural Psychotherapist (CBT) at a Master's level since 2022. I am a highly experienced psychotherapist, developing my private practice by integrating structure and kindness within the model of therapy to fit the person.
I am a Registered Member of the BACP, as an Integrative Counsellor & Psychotherapist in private practice since 2008 and in current accredited training as a Cognitive Behavioural Psychotherapist (CBT) at a Master's level since 2022. I am a highly experienced psychotherapist, developing my private practice by integrating structure and kindness within the model of therapy to fit the person.
Hi, my name is Gareth of Hebden Counselling. I have been in practise for 16 years. My approach offers an empathic, unjudgmental framework on which you, the client can confidently and congruently explore your issues, feelings and emotions in the comfortable space of the Hebden Therapy Centre set in Hebden Bridge in the heart of the Pennines with great access from Manchester/Leeds/Bradford and there surrounding towns and all areas in between. The counselling I offer is a deep explorative counselling approach which utilises an apex of counselling approaches with the focus on you, the client, and your needs. Feel free to get in touch
Hi, my name is Gareth of Hebden Counselling. I have been in practise for 16 years. My approach offers an empathic, unjudgmental framework on which you, the client can confidently and congruently explore your issues, feelings and emotions in the comfortable space of the Hebden Therapy Centre set in Hebden Bridge in the heart of the Pennines with great access from Manchester/Leeds/Bradford and there surrounding towns and all areas in between. The counselling I offer is a deep explorative counselling approach which utilises an apex of counselling approaches with the focus on you, the client, and your needs. Feel free to get in touch
If you're struggling right now, you truly can be helped. Anxiety and depression are extremely common and in a world of pressure many of us are suffering in ways that don't fit a label and often others can't see. You deserve better than that and I built my practice to ensure hope and help is available to anyone.
If you're struggling right now, you truly can be helped. Anxiety and depression are extremely common and in a world of pressure many of us are suffering in ways that don't fit a label and often others can't see. You deserve better than that and I built my practice to ensure hope and help is available to anyone.
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Choosing to start counselling and therapy is an empowering decision. Whether you’re grappling with a specific challenge, feeling anxious or down, making pivotal life choices, or simply seeking a space to understand yourself better and gain practical tools for daily life, I’m here to support you. I truly believe that as hard as it can be, talking about what you are facing can take the power out of some of the feelings and thoughts that can make you feel stuck or isolated.
Choosing to start counselling and therapy is an empowering decision. Whether you’re grappling with a specific challenge, feeling anxious or down, making pivotal life choices, or simply seeking a space to understand yourself better and gain practical tools for daily life, I’m here to support you. I truly believe that as hard as it can be, talking about what you are facing can take the power out of some of the feelings and thoughts that can make you feel stuck or isolated.
Hi, I am Clare, a compassionate, warm, friendly, and professional integrative relational psychotherapist. I work alongside clients in a respectful, empowering, non-judgemental way, to deepen understanding, identify choices and enable change. I believe that our early relationships and experiences have a profound impact on how we feel and behave, and on what we believe about ourselves and the world around us. Having counselling will enable you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away but are causing anxiety or distress.
Hi, I am Clare, a compassionate, warm, friendly, and professional integrative relational psychotherapist. I work alongside clients in a respectful, empowering, non-judgemental way, to deepen understanding, identify choices and enable change. I believe that our early relationships and experiences have a profound impact on how we feel and behave, and on what we believe about ourselves and the world around us. Having counselling will enable you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away but are causing anxiety or distress.
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not always as easily achieved in time-limited therapy. I practice psychodynamic psychotherapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world that alleviates our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not always as easily achieved in time-limited therapy. I practice psychodynamic psychotherapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world that alleviates our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
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Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
Stephen Pattinson - Counselling Psychotherapy Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Burnley BB10 (Online Only)
I specialise in the treatment of addiction which I have written/ developed and delivered many successful treatment programmes over the past 20 years that are used in the community, prisons, and rehabs and one to one settings.
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
I specialise in the treatment of addiction which I have written/ developed and delivered many successful treatment programmes over the past 20 years that are used in the community, prisons, and rehabs and one to one settings.
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
Sycamore Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Huddersfield HD3
A few of the issues I come into contact with regularly are: Relationship issues, Anger, Stress, Bereavement, Loss, Anxiety, Depression, Sexual, Physical and Emotional abuse, Identity, Sexuality, Addiction, Self-harm, suicidal thoughts, PTSD.
My name is Sharon. I understand that choosing to contact a therapist can be difficult. Making the first contact can be a daunting experience due to the number of therapies available, along with the uncertainty of which therapy will work best for you. As an integrative therapist, we will explore this together on our first consultation and agree on the best way forward for you, to ensure your psychological and emotional growth. Therapy will be created for your individual needs, with a clarity of what you can expect to achieve. The path you wish to take towards fulfilment will be with me being there with you every step of the way.
A few of the issues I come into contact with regularly are: Relationship issues, Anger, Stress, Bereavement, Loss, Anxiety, Depression, Sexual, Physical and Emotional abuse, Identity, Sexuality, Addiction, Self-harm, suicidal thoughts, PTSD.
My name is Sharon. I understand that choosing to contact a therapist can be difficult. Making the first contact can be a daunting experience due to the number of therapies available, along with the uncertainty of which therapy will work best for you. As an integrative therapist, we will explore this together on our first consultation and agree on the best way forward for you, to ensure your psychological and emotional growth. Therapy will be created for your individual needs, with a clarity of what you can expect to achieve. The path you wish to take towards fulfilment will be with me being there with you every step of the way.
Well qualified and experienced Psychotherapist providing warm, creative, accepting, therapy for Young People and Adults. I can support you with issues including Anxiety, OCD, Trauma (CPTSD), Addiction and Depression, as well as work related stress and bereavement in ways that research has shown are effective. We will collaborate to choose a pathway which suits you and supports you on your journey. Most clients make significant progress in 6 to 12 sessions. Neuro diverse clients are very welcome. The Therapy Huddersfield room is easily accessible with free parking. I'm always happy to talk things over - call for a no obligation chat.
Well qualified and experienced Psychotherapist providing warm, creative, accepting, therapy for Young People and Adults. I can support you with issues including Anxiety, OCD, Trauma (CPTSD), Addiction and Depression, as well as work related stress and bereavement in ways that research has shown are effective. We will collaborate to choose a pathway which suits you and supports you on your journey. Most clients make significant progress in 6 to 12 sessions. Neuro diverse clients are very welcome. The Therapy Huddersfield room is easily accessible with free parking. I'm always happy to talk things over - call for a no obligation chat.
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
The Counselling Co-Op
Psychotherapist, MSc, MUKCP
Verified Verified
Burnley BB10
Waitlist for new clients
The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.
The top 10 reasons clients seek therapy with me are relational & family issues, anger management & lack of emotional control, confidence & work/life balance, depression, stress, anxiety & shame, emotional numbness, sex, sexuality & masculinity issues, lack of confidence & self-esteem, addiction & substance abuse, trauma, abuse & loss and body image.
Diverse Wellbeing Services Ltd
Psychotherapist, MSc, GMBPsS
Verified Verified
1 Endorsed
Rochdale OL12
My area of expertise in Anxiety, Depression and Post Traumatic disorders, Narcissistic Personality disorder, Sexual abuse, Domestic violence, Eating disorders couples and relationship issues, Sexual addiction and Psycho-sexual disorders.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
My area of expertise in Anxiety, Depression and Post Traumatic disorders, Narcissistic Personality disorder, Sexual abuse, Domestic violence, Eating disorders couples and relationship issues, Sexual addiction and Psycho-sexual disorders.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
I went on to work in alcohol and drugs recovery, not only focusing on addiction but also anxiety, esteem, rebuilding self, anger issues, and trauma.
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
I went on to work in alcohol and drugs recovery, not only focusing on addiction but also anxiety, esteem, rebuilding self, anger issues, and trauma.
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.