Female Counselling in Hastings, ENG
There can be many reasons for accessing therapy and it is well understood that this can be a daunting process. Reading this means you have taken the first step towards finding a Counsellor. My approach to therapy is Person-Centred. I aim to offer a calm, honest and non-judgemental therapeutic space. As a result, my hope would be that you feel safe enough to unpack your feelings and concerns; increase yourself awareness and to move towards and reach your fullest potential. I can offer counselling in many areas with my specialities being Transgender awareness, substance & alcohol abuse, grief & loss counselling.
There can be many reasons for accessing therapy and it is well understood that this can be a daunting process. Reading this means you have taken the first step towards finding a Counsellor. My approach to therapy is Person-Centred. I aim to offer a calm, honest and non-judgemental therapeutic space. As a result, my hope would be that you feel safe enough to unpack your feelings and concerns; increase yourself awareness and to move towards and reach your fullest potential. I can offer counselling in many areas with my specialities being Transgender awareness, substance & alcohol abuse, grief & loss counselling.
I see children and young people aged 0 - 25 with a wide range of difficulties - including complex mental health problems, autism, physical health conditions and those struggling with the day-to-day social and emotional challenges of growing up. Most people will experience times in their lives when they are worried or distressed. In an initial consultation we will explore the ways I might be able to help so that family life and emotional well-being can improve.
I see children and young people aged 0 - 25 with a wide range of difficulties - including complex mental health problems, autism, physical health conditions and those struggling with the day-to-day social and emotional challenges of growing up. Most people will experience times in their lives when they are worried or distressed. In an initial consultation we will explore the ways I might be able to help so that family life and emotional well-being can improve.
Hello, I am a fully qualified UKCP registered Psychotherapist and Certified Transactional Analyst offering online sessions for individuals and couples. Transactional Analysis offers an accessible theory of human development, personality and social interaction. I am bilingual in English and German. My approach is integrative, relational, inclusive, non-pathologising. In my work I am interested in helping you how to improve ways of relating and communicating with others, how to make sense of your current situation and assisting you finding meaning, autonomy and spontaneity in the present.
Hello, I am a fully qualified UKCP registered Psychotherapist and Certified Transactional Analyst offering online sessions for individuals and couples. Transactional Analysis offers an accessible theory of human development, personality and social interaction. I am bilingual in English and German. My approach is integrative, relational, inclusive, non-pathologising. In my work I am interested in helping you how to improve ways of relating and communicating with others, how to make sense of your current situation and assisting you finding meaning, autonomy and spontaneity in the present.
I am an Art, play and verbal psychotherapist with 27 years experience in working with children, adolescents, adults and their families. I have additional training in family therapy, CBT, ABA Trauma, Parenting and Clinical Supervision. I've worked within many CAMHS, Social Services, schools and private psychiatric hospitals. I also run a strong, freelance portfolio. I am fully registered with the HCPC, PHA & BAAT. I'm fully insured and clinically supervised. Services I offer include assessment of mental health/therapeutic need, bespoke treatment plans, consultation and supervision. My work is gentle, particular and effective.
I am an Art, play and verbal psychotherapist with 27 years experience in working with children, adolescents, adults and their families. I have additional training in family therapy, CBT, ABA Trauma, Parenting and Clinical Supervision. I've worked within many CAMHS, Social Services, schools and private psychiatric hospitals. I also run a strong, freelance portfolio. I am fully registered with the HCPC, PHA & BAAT. I'm fully insured and clinically supervised. Services I offer include assessment of mental health/therapeutic need, bespoke treatment plans, consultation and supervision. My work is gentle, particular and effective.
I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.
I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.
I believe that every client is unique, and so I adapt my approach to suit the individual. I also believe in the value and healing power of providing a non-judgemental, empathic and accepting relationship - an experience of relationship that many individuals may not have had previously. I currently see clients: - face-to-face on Monday mornings and lunch times in Hastings, East Sussex - Online via Zoom on Monday afternoons, Tuesday afternoons & evenings and Wednesday afternoons - face-to-face on Thursday all day in Chancery Lane, London
I believe that every client is unique, and so I adapt my approach to suit the individual. I also believe in the value and healing power of providing a non-judgemental, empathic and accepting relationship - an experience of relationship that many individuals may not have had previously. I currently see clients: - face-to-face on Monday mornings and lunch times in Hastings, East Sussex - Online via Zoom on Monday afternoons, Tuesday afternoons & evenings and Wednesday afternoons - face-to-face on Thursday all day in Chancery Lane, London
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Hi, I am an experienced psychotherapist who can support you to explore whatever you wish to bring and then encourage you to find your own solutions. Psychotherapy allows us to explore our life and experiences and reach a deeper understanding of ourselves. This occurs in an atmosphere of safety and respect and offers a space in which you are really listened to and the whole of you is welcomed. People come to therapy for different reasons, but at the root of most of these is the experience of suffering. Therapy offers us the opportunity to enquire into the nature of our suffering and discover our innate capacity for healing.
Hi, I am an experienced psychotherapist who can support you to explore whatever you wish to bring and then encourage you to find your own solutions. Psychotherapy allows us to explore our life and experiences and reach a deeper understanding of ourselves. This occurs in an atmosphere of safety and respect and offers a space in which you are really listened to and the whole of you is welcomed. People come to therapy for different reasons, but at the root of most of these is the experience of suffering. Therapy offers us the opportunity to enquire into the nature of our suffering and discover our innate capacity for healing.
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
I have worked in the NHS for 20 years, initially as an Occupational Therapist and subsequently as a Cognitive Behavioural Therapist and Therapy Supervisor. I have worked with a wide range of issues such as Anxiety, Phobias, Panic disorder, Obsessive Compulsive Disorder, Depression PTSD and Trauma. I also work with relationship issues and the impact on depression, self esteem, body dysmorphia and eating issues. I am highly skilled in groupwork as well as 1:1 Therapy. Therapies Offered: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Inter-Personal Therapy (IPT). EMDR for PTSD and complex trauma.
I have worked in the NHS for 20 years, initially as an Occupational Therapist and subsequently as a Cognitive Behavioural Therapist and Therapy Supervisor. I have worked with a wide range of issues such as Anxiety, Phobias, Panic disorder, Obsessive Compulsive Disorder, Depression PTSD and Trauma. I also work with relationship issues and the impact on depression, self esteem, body dysmorphia and eating issues. I am highly skilled in groupwork as well as 1:1 Therapy. Therapies Offered: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Inter-Personal Therapy (IPT). EMDR for PTSD and complex trauma.
I am an LGBTQ+ affirmative person-centred counsellor based in Hastings, and I work with individuals and couples. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. We can explore what it is that has brought you to counselling at your own pace, and find ways to navigate the difficult times together.
I am an LGBTQ+ affirmative person-centred counsellor based in Hastings, and I work with individuals and couples. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. We can explore what it is that has brought you to counselling at your own pace, and find ways to navigate the difficult times together.
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Joanna Gray
Downs Counselling Services
Charlotte Harris
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
Joanna Gray
Psychotherapist, MBABCP
Verified Verified
Hastings TN34 (Online Only)
Waitlist for new clients
I specialise in supporting women navigating menopause and mid-life.
During mid-life, changes to our outside world (home, family, work etc) seem to collide with changes in our inside world (mind and body). Feeling lost or crave space to reconnect with yourself and figure out your next steps? Excited and energised by the possibilities that lie ahead but don’t know where to start? Feeling anxious and unsettled and want to learn how to relax into this new chapter? Longing to reinvent yourself and make some big changes? Struggling with symptoms of peri/menopause and considering therapy to augment or as an alternative to HRT? If any of this resonates with you, read on - You are not alone.
I specialise in supporting women navigating menopause and mid-life.
During mid-life, changes to our outside world (home, family, work etc) seem to collide with changes in our inside world (mind and body). Feeling lost or crave space to reconnect with yourself and figure out your next steps? Excited and energised by the possibilities that lie ahead but don’t know where to start? Feeling anxious and unsettled and want to learn how to relax into this new chapter? Longing to reinvent yourself and make some big changes? Struggling with symptoms of peri/menopause and considering therapy to augment or as an alternative to HRT? If any of this resonates with you, read on - You are not alone.
Couples often come to see me at a crucial turning point in their relationship, following the birth of a child, after an affair, or when communication feels like it has broken down. I also see individuals affected by the same issues, plus anxiety and grief, loss, depression or a sense that life may not have turned out the way they would have hoped. Whatever you’re struggling with, having a non-judgmental other, who is able to think when thinking can often feel impossible, can bring relief and a feeling of being understood, perhaps for the very first time.
Couples often come to see me at a crucial turning point in their relationship, following the birth of a child, after an affair, or when communication feels like it has broken down. I also see individuals affected by the same issues, plus anxiety and grief, loss, depression or a sense that life may not have turned out the way they would have hoped. Whatever you’re struggling with, having a non-judgmental other, who is able to think when thinking can often feel impossible, can bring relief and a feeling of being understood, perhaps for the very first time.
If you are looking to come to therapy for the first time or are wanting a deeper exploration of old troubles I can offer you my undivided attention. I know how challenging it can be and yet how exciting. I hope that together we will be able to make sense of the confusions and struggles of the twenty first century world as you experience it. Loss, relationship breakdown, anxiety and depression, trauma past or present, sexuality or gender conundrums set in the backdrop of climate crisis, war, rocketing inflation and pandemic recovery are all grist to the mill of personal growth.
If you are looking to come to therapy for the first time or are wanting a deeper exploration of old troubles I can offer you my undivided attention. I know how challenging it can be and yet how exciting. I hope that together we will be able to make sense of the confusions and struggles of the twenty first century world as you experience it. Loss, relationship breakdown, anxiety and depression, trauma past or present, sexuality or gender conundrums set in the backdrop of climate crisis, war, rocketing inflation and pandemic recovery are all grist to the mill of personal growth.
My Mission is to provide support for clients, to build and strengthen their emotional resilience thus gaining emotional well-being in all areas of their lives. Clients come to me with a myriad of issues, some of the most common themes are a life crisis, feeling stuck, loneliness, feeling lost, anxiety, divorce, fear of the unknown, trauma and abuse from childhood ( that is still affecting them in their adult life), bereavement and illness related concerns. Clients generally need to feel 'good enough' again, gain confidence, support, structure and healthy boundaries in their life.
My Mission is to provide support for clients, to build and strengthen their emotional resilience thus gaining emotional well-being in all areas of their lives. Clients come to me with a myriad of issues, some of the most common themes are a life crisis, feeling stuck, loneliness, feeling lost, anxiety, divorce, fear of the unknown, trauma and abuse from childhood ( that is still affecting them in their adult life), bereavement and illness related concerns. Clients generally need to feel 'good enough' again, gain confidence, support, structure and healthy boundaries in their life.
You may be feeling sad, confused or curious. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. If we think together about significant relationships and events we can usually together come to an understanding that will help clarify why events have thrown you off balance. We may discover what is blocking your joy and energy. Self awareness can deepen and self compassion grow.
You may be feeling sad, confused or curious. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. If we think together about significant relationships and events we can usually together come to an understanding that will help clarify why events have thrown you off balance. We may discover what is blocking your joy and energy. Self awareness can deepen and self compassion grow.
Therapy is a unique and powerful undertaking that can change how you see yourself in the world. It can also be a playful and creative way to recover aspects of yourself that have been hidden, rejected or disallowed. I work with individuals who wish to explore their life and what they want it to be, or who are experiencing problems with relationships, anxiety, depression, illness, work or bereavement. I have a particular interest in working with dreams and creativity, both of which can be a means of tapping into inner processes and potential.
Therapy is a unique and powerful undertaking that can change how you see yourself in the world. It can also be a playful and creative way to recover aspects of yourself that have been hidden, rejected or disallowed. I work with individuals who wish to explore their life and what they want it to be, or who are experiencing problems with relationships, anxiety, depression, illness, work or bereavement. I have a particular interest in working with dreams and creativity, both of which can be a means of tapping into inner processes and potential.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
Asking for help can be really daunting. If you are here, reading this, and have recognised that you might benefit from the kind of support that therapy offers, then you have already taken a big step. There can be lots of reasons you might benefit from therapy. You might be dealing with a difficult time, such as an illness, bereavement, a separation. You might be feeling stressed, anxious, lost or low more often than feels ‘ok’. You might want to understand yourself better, why you feel and behave the way you do, or want to feel more alive.
Recovery From Trauma And Abuse. Kelly Andrews
Psychotherapist, MBACP
Verified Verified
Hastings TN34
Struggling with low mood, anxiety, trust and relationship issues? The root cause could be unresolved trauma. With 20 years of evidence-based care, I help people who have experienced trauma and abuse move past pain and into the life they want.
Struggling with low mood, anxiety, trust and relationship issues? The root cause could be unresolved trauma. With 20 years of evidence-based care, I help people who have experienced trauma and abuse move past pain and into the life they want.
See more therapy options for Hastings
Nearby Female Counsellors Searches for Hastings
- Battle
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Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.