Counselling in Haslemere
![Photo of Laura Wilson, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/a928f144-7074-4f77-8fb7-a07ddc7c797d/1/320x400.jpeg)
To be healthy is to be whole. I will support you to develop your own personal sense of wholeness. I have expertise that can help you to unravel your difficulties and find the solutions from within. Meaningful change is hard work and I believe having someone in your corner makes it more possible. This type of support is for people in crisis as well as those who are feeling dissatisfied, stuck or simply in need of more support. I will support you to fine tune your relationship to yourself and your experience, which can enable greater awareness of choices and the possibility for change.
To be healthy is to be whole. I will support you to develop your own personal sense of wholeness. I have expertise that can help you to unravel your difficulties and find the solutions from within. Meaningful change is hard work and I believe having someone in your corner makes it more possible. This type of support is for people in crisis as well as those who are feeling dissatisfied, stuck or simply in need of more support. I will support you to fine tune your relationship to yourself and your experience, which can enable greater awareness of choices and the possibility for change.
![Photo of Christy Tilney, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/9bfb2f99-2d55-44bf-be3f-b2455ede9a51/2/320x400.jpeg)
Deciding to go to therapy, and finding the right therapist can be a daunting and difficult process. My aim is to make that as easy as possible for you and I offer a free, initial first session of 30 minutes for you to test the waters and figure out if I feel like the right therapist for you. You may be struggling with something specific that has interrupted your life, or perhaps there is something in your past that you are ready to understand now. Feeling emotionally overwhelmed can be a lonely place and often it will impact your relationships, work-life and wellbeing.
Deciding to go to therapy, and finding the right therapist can be a daunting and difficult process. My aim is to make that as easy as possible for you and I offer a free, initial first session of 30 minutes for you to test the waters and figure out if I feel like the right therapist for you. You may be struggling with something specific that has interrupted your life, or perhaps there is something in your past that you are ready to understand now. Feeling emotionally overwhelmed can be a lonely place and often it will impact your relationships, work-life and wellbeing.
![Photo of India Sunderland, MBACP, Counsellor](https://photos.psychologytoday.com/5126eb7d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
![Photo of Sharon Reynolds, MBACP, Psychotherapist](https://photos.psychologytoday.com/5331e1a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, how can I help? My expertise is in couple’s and relational difficulties, I specialise in psychosexual therapy. This form of therapy is designed to help partners reconnect via improved sexual and relational communication. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework for you both.
Hello, how can I help? My expertise is in couple’s and relational difficulties, I specialise in psychosexual therapy. This form of therapy is designed to help partners reconnect via improved sexual and relational communication. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework for you both.
![Photo of Clare Adderson, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/006ad6e7-6c2d-48c3-8a7d-c96c1117599a/1/320x400.jpeg)
Hello, my name is Clare. I offer counselling, psychotherapy, and art therapy with a compassionate and trauma-informed approach. Whilst working with trauma is my main interest, I also work extensively with depression, anxiety, self harm, suicidal thoughts, grief, abuse, violence, lgbtq+ issues, autism and ADHD.
Hello, my name is Clare. I offer counselling, psychotherapy, and art therapy with a compassionate and trauma-informed approach. Whilst working with trauma is my main interest, I also work extensively with depression, anxiety, self harm, suicidal thoughts, grief, abuse, violence, lgbtq+ issues, autism and ADHD.
![Photo of Carly Samson, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c053c52e-284f-40c5-bc02-ea5fc0ffff91/3/320x400.jpeg)
I offer a safe, welcoming space to help you explore how you would like to live your life. I work with adults living with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders, brain injury, interpersonal and relational difficulties, as well as psychosis. I am also passionate about supporting people through challenging life transitions for example becoming a new parent or starting retirement. I am an integrative clinical psychologist, with my practice drawing on a range of the latest evidence-based therapeutic approaches allowing therapy to be personalised and tailored to your individual needs.
I offer a safe, welcoming space to help you explore how you would like to live your life. I work with adults living with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders, brain injury, interpersonal and relational difficulties, as well as psychosis. I am also passionate about supporting people through challenging life transitions for example becoming a new parent or starting retirement. I am an integrative clinical psychologist, with my practice drawing on a range of the latest evidence-based therapeutic approaches allowing therapy to be personalised and tailored to your individual needs.
![Photo of Clive Terence Henderson, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/4f4bb947-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been providing Counselling, Psychotherapy, Supervision and Life Coaching for over 25 years, working with all ages and every issue imaginable. Nothing surprises me or is too strange or difficult. I have worked in Psychiatric Hospitals, Day Programs, Residential Treatment Centres and Out-Patient Therapy Agencies. I work with children and adults, couples, families, and groups. I work within organisations, as well as privately.
I have been providing Counselling, Psychotherapy, Supervision and Life Coaching for over 25 years, working with all ages and every issue imaginable. Nothing surprises me or is too strange or difficult. I have worked in Psychiatric Hospitals, Day Programs, Residential Treatment Centres and Out-Patient Therapy Agencies. I work with children and adults, couples, families, and groups. I work within organisations, as well as privately.
![Photo of Fiona Elizabeth Hewkin, MBACP, Counsellor](https://photos.psychologytoday.com/76b9c1d2-e5b7-4c73-ad53-f938fa032764/1/320x400.jpeg)
Are past experiences or traumas impacting your life? Do you feel like you should be “over it” by now, but the past still keeps affecting the present? My name is Fi and I can help you unravel the hurt from past trauma. I'm not your typical therapist. I've been known to drop a well-placed swear word or three, because sometimes life's challenges call for a hearty dose of real talk. I specialise in Trauma Counselling but see clients with a wide range of issues. Trauma can be an overwhelming and complex experience, affecting every aspect of our lives.
Are past experiences or traumas impacting your life? Do you feel like you should be “over it” by now, but the past still keeps affecting the present? My name is Fi and I can help you unravel the hurt from past trauma. I'm not your typical therapist. I've been known to drop a well-placed swear word or three, because sometimes life's challenges call for a hearty dose of real talk. I specialise in Trauma Counselling but see clients with a wide range of issues. Trauma can be an overwhelming and complex experience, affecting every aspect of our lives.
![Photo of Judith Jacobs, MBACP, Counsellor](https://photos.psychologytoday.com/d55e9aa3-c4ef-4728-92bb-2320a7208ced/3/320x400.jpeg)
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
![Photo of Sharon Louise Beer - U R OK Counselling - Sharon Beer, MBACP, Psychotherapist](https://photos.psychologytoday.com/d7a60a2f-a1d6-437f-8a10-403c4d39e07f/1/320x400.jpeg)
Is life feeling really difficult? Are you going through a hard patch? Are you struggling to understand and deal with your feelings? What ever your reasons for considering counselling I am here to provide safe space to explore the feelings and experiences that are stopping you living your best life. I am a warm, open-hearted, empathic and accepting qualified counsellor psychotherapist with experience of helping clients with a wide range of issues. Together, we can explore why you feel like you do and find a way forward into a place where life feels more comfortable.
Is life feeling really difficult? Are you going through a hard patch? Are you struggling to understand and deal with your feelings? What ever your reasons for considering counselling I am here to provide safe space to explore the feelings and experiences that are stopping you living your best life. I am a warm, open-hearted, empathic and accepting qualified counsellor psychotherapist with experience of helping clients with a wide range of issues. Together, we can explore why you feel like you do and find a way forward into a place where life feels more comfortable.
![Photo of Erin Eley, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/b3901150-00ec-49fe-a89f-56ef0b8fe851/1/320x400.jpeg)
We all experience challenges at stages in our life, maybe you are feeling stuck or anxiety is holding you back from the life you want. Perhaps, even you are noticing a pattern or behaviour that no longer feels helpful. I work with a range of clients and have a special interest working with those struggling with anxiety or their self-identity in or out of relationships.
We all experience challenges at stages in our life, maybe you are feeling stuck or anxiety is holding you back from the life you want. Perhaps, even you are noticing a pattern or behaviour that no longer feels helpful. I work with a range of clients and have a special interest working with those struggling with anxiety or their self-identity in or out of relationships.
![Photo of Dawn Henley - Eos counselling and psychotherapy , MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/a2d25713-2a3d-43f3-a830-f99859791d31/2/320x400.jpeg)
Are you struggling with anxiety, depression, anger, grief, or strained relationships? Perhaps you've recently been diagnosed with a mental health condition like Borderline Personality Disorder, or you're seeking guidance to rebuild your relationship after infidelity or a loss of connection. As a qualified counsellor and psychotherapist specializing in DBT, psychosexual, and intimate partner therapy, I offer a safe and confidential space to explore your challenges and develop effective coping strategies.
Are you struggling with anxiety, depression, anger, grief, or strained relationships? Perhaps you've recently been diagnosed with a mental health condition like Borderline Personality Disorder, or you're seeking guidance to rebuild your relationship after infidelity or a loss of connection. As a qualified counsellor and psychotherapist specializing in DBT, psychosexual, and intimate partner therapy, I offer a safe and confidential space to explore your challenges and develop effective coping strategies.
![Photo of Grant Roberts, MBACP, Psychotherapist](https://photos.psychologytoday.com/25037cb1-134d-4be6-8098-5a053a4dc950/1/320x400.jpeg)
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness. Alongside this I also offer psychology led life coaching to encourage personal and professional growth. Through a safe, empathic and accepting relationship, I hope to help enable you to greater self-acceptance, self awareness and self worth.
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness. Alongside this I also offer psychology led life coaching to encourage personal and professional growth. Through a safe, empathic and accepting relationship, I hope to help enable you to greater self-acceptance, self awareness and self worth.
![Photo of Dianne Everitt, MA, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/0f6c235b-0303-4ecd-b0c4-298886ad32c4/3/320x400.jpeg)
Dianne Everitt
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Haslemere GU27 (Online Only)
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ASD and ADHD assessments.
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ASD and ADHD assessments.
![Photo of Amanda Croft, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/4675468c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
Welcome. Life can be tough. Sometimes we simply need to talk with someone who can listen without judgement; who does not 'give advice' but holds the space for personal reflection, growth and development. As a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP), I am an independent, experienced and professional counsellor / psychotherapist, an approved Adoption counsellor and qualified in EMDR therapy. I work with young people and adults, including couples and families, across such issues as anxiety, bereavement, depression, relationships and trauma.
![Photo of Michele Atkin - Michele Atkin Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/35149e9d-9921-4503-8d69-39d75666bb6d/1/320x400.jpeg)
Sometimes life can feel ‘just too much’, you feel like you have reached your capacity, you are emotionally sensitive or feel numb. You lack clarity in your thoughts and do not know where to turn. Take a deep breath and know that help is at hand. I offer guidance and support in a safe, non-judgemental space, to explore the things on your mind. I work in person and online, facilitating our sessions, working with you, at your pace, allowing you to tell your story. I will hear your words and see you as a unique individual. I believe in your ability to heal and grow.
Sometimes life can feel ‘just too much’, you feel like you have reached your capacity, you are emotionally sensitive or feel numb. You lack clarity in your thoughts and do not know where to turn. Take a deep breath and know that help is at hand. I offer guidance and support in a safe, non-judgemental space, to explore the things on your mind. I work in person and online, facilitating our sessions, working with you, at your pace, allowing you to tell your story. I will hear your words and see you as a unique individual. I believe in your ability to heal and grow.
![Photo of Katherine Steele, MBACP, Counsellor](https://photos.psychologytoday.com/4ea36451-4cc0-4bdb-aaef-1b6f1b705423/1/320x400.jpeg)
Life can be challenging and unfair, often lacking clear sense. Together, we can create a supportive environment where you gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, or a loved one. I’m dedicated to helping you navigate your unique struggles and find understanding. My therapy aims to help you discover your authentic self, see vulnerabilities as strengths, and support your personal growth. While you can’t change the past, therapy guides you toward a safer, more aligned life with renewed perspective
Life can be challenging and unfair, often lacking clear sense. Together, we can create a supportive environment where you gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, or a loved one. I’m dedicated to helping you navigate your unique struggles and find understanding. My therapy aims to help you discover your authentic self, see vulnerabilities as strengths, and support your personal growth. While you can’t change the past, therapy guides you toward a safer, more aligned life with renewed perspective
![Photo of Jenny Hunter-Phillips, MA](https://photos.psychologytoday.com/a2c53e49-4344-4c9a-ab88-829c0490d19e/2/320x400.jpeg)
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
![Photo of Paul Lane, MBACP, Psychotherapist](https://photos.psychologytoday.com/5429c203-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
All people, have the basic expectations and the desire to be listened to, understood, and helped. This is not always common. However this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in its may forms. Addiction and neurodiversity can be linked or seen individually. Using one to help with the other is common. I have personal experience with these difficulties and understand them at my core. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually a huge burden that we carry.
All people, have the basic expectations and the desire to be listened to, understood, and helped. This is not always common. However this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in its may forms. Addiction and neurodiversity can be linked or seen individually. Using one to help with the other is common. I have personal experience with these difficulties and understand them at my core. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually a huge burden that we carry.
![Photo of Lisa Jane Fairhead, MA, MBACP, Counsellor](https://photos.psychologytoday.com/4cbb7fac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello. With over 15 years of training and experience working with couples and individuals as a Relational Psychotherapist/Counsellor, I understand how 'life' can impact the relationships with our intimate partners, family and work colleagues. We can often feel unprepared or deskilled to manage them. I offer you a warm, safe environment in which you can talk freely and where we can work together to explore the issues and concerns that you may bring. My aim is to help you to understand and manage these issues and to bring about realistic and lasting changes that are in your best interest.
Hello. With over 15 years of training and experience working with couples and individuals as a Relational Psychotherapist/Counsellor, I understand how 'life' can impact the relationships with our intimate partners, family and work colleagues. We can often feel unprepared or deskilled to manage them. I offer you a warm, safe environment in which you can talk freely and where we can work together to explore the issues and concerns that you may bring. My aim is to help you to understand and manage these issues and to bring about realistic and lasting changes that are in your best interest.
See more therapy options for Haslemere
How does your Counsellor compare?
Number of Counsellors in Haslemere
30+
Average cost per session
£65
Counsellors in Haslemere who prioritize treating:
95% | Anxiety |
92% | Relationship Issues |
90% | Self Esteem |
90% | Stress |
87% | Depression |
72% | Bereavement |
72% | Divorce |
Average years in practice
12 Years
Top 3 insurances accepted
69% | AXA PPP |
62% | Vitality |
54% | Aviva |
How Counsellors in Haslemere see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Haslemere?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.