Counselling in Hartfield

Photo of Ingrid Vienings, BACP, Psychotherapist
Ingrid Vienings
Psychotherapist, BACP
Verified Verified
Hartfield TN7
I believe therapy can be a vital tool for self-understanding and for relating well with the world. I believe the therapeutic relationship can offer a person the opportunity to experience a different kind of relationship, which can have a positive ripple effect towards resuming growth that might have become stuck or supporting a person/couple during change.
I believe therapy can be a vital tool for self-understanding and for relating well with the world. I believe the therapeutic relationship can offer a person the opportunity to experience a different kind of relationship, which can have a positive ripple effect towards resuming growth that might have become stuck or supporting a person/couple during change.
01892 362310 View 01892 362310
Photo of jo Reeves, MBACP, Counsellor
jo Reeves
Counsellor, MBACP
Verified Verified
Hartfield TN7
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma. At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers! A safe space where you can be really listened to and heard without judgement, will help you navigate your way through the challenges and open up new ways of looking at what is happening. A space of healing where you can be more of the real you and more in charge of the direction your life is taking.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma. At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers! A safe space where you can be really listened to and heard without judgement, will help you navigate your way through the challenges and open up new ways of looking at what is happening. A space of healing where you can be more of the real you and more in charge of the direction your life is taking.
01342 659973 View 01342 659973
Photo of Maisie Nicholls - Emdr Therapy, MSc
Maisie Nicholls - Emdr Therapy
MSc
Verified Verified
Hartfield TN7  (Online Only)
Hi, I'm Maisie and I specialise in EMDR therapy for birth and postnatal trauma. I also offer therapy for people who are struggling to adjust to parenthood. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. Our children are mirrors of us and difficult childhood experiences can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings that may have come to the surface for you. I offer a gentle, collaborative, down to earth approach to therapy.
Hi, I'm Maisie and I specialise in EMDR therapy for birth and postnatal trauma. I also offer therapy for people who are struggling to adjust to parenthood. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. Our children are mirrors of us and difficult childhood experiences can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings that may have come to the surface for you. I offer a gentle, collaborative, down to earth approach to therapy.
01889 227311 View 01889 227311

More Therapists Nearby

Photo of Yessica Vilar, MA, MBABCP, Psychotherapist
Yessica Vilar
Psychotherapist, MA, MBABCP
Verified Verified
Uckfield TN22
This intervention will benefit anyone suffering from developmental trauma, complex trauma, PTSD, depression, anxiety, excessive fears and panic, low self-esteem, self-destructive tendencies, existential crisis, or a need for personal and spiritual development.
This intervention will benefit anyone suffering from developmental trauma, complex trauma, PTSD, depression, anxiety, excessive fears and panic, low self-esteem, self-destructive tendencies, existential crisis, or a need for personal and spiritual development.
01825 705458 View 01825 705458
Photo of Kamila Markusova, MBACP, Psychotherapist
Kamila Markusova
Psychotherapist, MBACP
Verified Verified
East Grinstead RH19
Waitlist for new clients
Hello and warm welcome. There may be many reasons why you are reading this. Perhaps you are feeling low, depressed, anxious, confused, overwhelmed, betrayed, angry, or simply stuck. I understand that first steps towards finding help can feel unsettling or even daunting. The good news is, that by having a look around, you are already on your way. I am an experienced therapist with over 9 years of experience in voluntary, academic, NHS and private settings. I believe we all have an in-built ability to reach our full potential - to live a fulfilling life - and therapy can help with rediscovering and making full use of this ability.
Hello and warm welcome. There may be many reasons why you are reading this. Perhaps you are feeling low, depressed, anxious, confused, overwhelmed, betrayed, angry, or simply stuck. I understand that first steps towards finding help can feel unsettling or even daunting. The good news is, that by having a look around, you are already on your way. I am an experienced therapist with over 9 years of experience in voluntary, academic, NHS and private settings. I believe we all have an in-built ability to reach our full potential - to live a fulfilling life - and therapy can help with rediscovering and making full use of this ability.
01883 779910 View 01883 779910
Photo of Isabel Trevelyan Bostwick, MSc, MUKCP, Psychotherapist
Isabel Trevelyan Bostwick
Psychotherapist, MSc, MUKCP
Verified Verified
Uckfield TN22
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
07723 468964 View 07723 468964
Photo of Claire Prendergast, UKCP Trainee, Psychotherapist
Claire Prendergast
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Uckfield TN22
My approach is to offer a safe and non-judgemental space in which you can explore the experiences in your life that are causing you difficulty, or those areas that you wish to take a deeper look at in order to understand more fully. There are no areas or issues that are excluded from our therapy sessions and I will meet you with compassion and curiosity, inviting a present moment exploration of your feelings, thoughts and experiences.
My approach is to offer a safe and non-judgemental space in which you can explore the experiences in your life that are causing you difficulty, or those areas that you wish to take a deeper look at in order to understand more fully. There are no areas or issues that are excluded from our therapy sessions and I will meet you with compassion and curiosity, inviting a present moment exploration of your feelings, thoughts and experiences.
01825 705365 View 01825 705365
Photo of Sonia Sidonia Stiles - Downs Counselling Services, PsychD, MBACP, Counsellor
Downs Counselling Services
Counsellor, PsychD, MBACP
Verified Verified
Tunbridge Wells TN1
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807 View 01323 914807
Photo of Cass Vollmer, MA, MBACP, Psychotherapist
Cass Vollmer
Psychotherapist, MA, MBACP
Verified Verified
East Grinstead RH19
I am a qualified relationship therapist, trained by the world renowned Tavistock Relationships in London. I specialise in relationship and sexual issues. I recently completed my training as a psychosexual specialist, helping couples and individuals with varied sexual problems including erectile dysfunction, premature/delayed ejaculation, vaginismus and female genital pain, desire issues, and the effect of religion/culture on sexual functioning. I am currently working in this field in an NHS setting as well as private practice. I work online and in person in East Grinstead. I offer both short and long term therapy.
I am a qualified relationship therapist, trained by the world renowned Tavistock Relationships in London. I specialise in relationship and sexual issues. I recently completed my training as a psychosexual specialist, helping couples and individuals with varied sexual problems including erectile dysfunction, premature/delayed ejaculation, vaginismus and female genital pain, desire issues, and the effect of religion/culture on sexual functioning. I am currently working in this field in an NHS setting as well as private practice. I work online and in person in East Grinstead. I offer both short and long term therapy.
View
Photo of Dr Daniel Rubinstein, PhD, MUKCP, Counsellor
Dr Daniel Rubinstein
Counsellor, PhD, MUKCP
Verified Verified
Tunbridge Wells TN1
Hi I'm Daniel Rubinstein, a qualified Psychotherapeutic Counsellor working online and face to face. You may be reading this as you have a specific issue that is troubling you whether it be anxiety, depression, identity, relationship difficulties or one of life’s crises. Alternatively, you may wish to work towards a more fulfilling and harmonious life; there are as many ways of experiencing ourselves as there are people on the planet.
Hi I'm Daniel Rubinstein, a qualified Psychotherapeutic Counsellor working online and face to face. You may be reading this as you have a specific issue that is troubling you whether it be anxiety, depression, identity, relationship difficulties or one of life’s crises. Alternatively, you may wish to work towards a more fulfilling and harmonious life; there are as many ways of experiencing ourselves as there are people on the planet.
01424 619114 View 01424 619114
Photo of Lucinda Weis - Nature's Embrace, HCPC-Drama Therap., Psychotherapist
Lucinda Weis - Nature's Embrace
Psychotherapist, HCPC-Drama Therap.
Verified Verified
Forest Row RH18
I work with survivors of boarding schools and academic hothouses. Often the strictures of these institutions, early distancing from the caregiver and the need to adapt to school/parental expectations can put the child into a survival rather than thrive mode and create difficulties for later life. These include struggles to build positive relationships including as a parent, perfectionism and at the same time feeling a failure, bullying issues, difficulties in relaxing, addictive behaviours and sleep problems. Therapy can support you to remember and reclaim parts of yourself that have got lost in your early childhood.
I work with survivors of boarding schools and academic hothouses. Often the strictures of these institutions, early distancing from the caregiver and the need to adapt to school/parental expectations can put the child into a survival rather than thrive mode and create difficulties for later life. These include struggles to build positive relationships including as a parent, perfectionism and at the same time feeling a failure, bullying issues, difficulties in relaxing, addictive behaviours and sleep problems. Therapy can support you to remember and reclaim parts of yourself that have got lost in your early childhood.
01825 705550 View 01825 705550
Photo of Elisha Nunhofer, MSc, MUKCP, Psychotherapist
Elisha Nunhofer
Psychotherapist, MSc, MUKCP
Verified Verified
Forest Row RH18  (Online Only)
Not accepting new clients
To feel genuinely understood and accepted without judgement, is a rare experience for most of us. I believe it is in this place of complete acceptance that we can begin to make sense of some of our thoughts and feelings, and so it is with this purpose that I practice. With this in mind, my work is uniquely personalised to you. I am a UKCP qualified, experienced Person-Centred psychotherapist, and this combined with my kind and gentle style offers an authentic foundation to foster warm and genuine relationships with my clients. I see clients online from anywhere in the UK, and face to face in Forest Row.
To feel genuinely understood and accepted without judgement, is a rare experience for most of us. I believe it is in this place of complete acceptance that we can begin to make sense of some of our thoughts and feelings, and so it is with this purpose that I practice. With this in mind, my work is uniquely personalised to you. I am a UKCP qualified, experienced Person-Centred psychotherapist, and this combined with my kind and gentle style offers an authentic foundation to foster warm and genuine relationships with my clients. I see clients online from anywhere in the UK, and face to face in Forest Row.
01342 651109 View 01342 651109
Photo of Kirsty Pakes, PsychD, HCPC - Clin. Psych., Psychologist
Kirsty Pakes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tunbridge Wells TN3  (Online Only)
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
View
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
Verified Verified
Uckfield TN22
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
01825 703119 View 01825 703119
Photo of David Genty Jungian Analyst, MUKCP, Psychotherapist
David Genty Jungian Analyst
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Tunbridge Wells TN1
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
01732 496624 View 01732 496624
Photo of Angela Jullings, MBACP, Psychotherapist
Angela Jullings
Psychotherapist, MBACP
Verified Verified
Tunbridge Wells TN1
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
01748 901270 View 01748 901270
Photo of Johnnie William Taylor - Johnnie Taylor BA(Hons) RMN PgDipCouns MSc , MSc, MBACP, Counsellor
Johnnie Taylor BA(Hons) RMN PgDipCouns MSc
Counsellor, MSc, MBACP
Verified Verified
Royal Tunbridge Wells TN20  (Online Only)
Are you living with the symptoms of emotional ‘trauma’, distressing memories and emotional triggers? Is this making life, work and relationships more difficult? Perhaps you experience flashbacks, intrusive thoughts, panic, phobias, anger? I integrate Internal Family Systems' therapy with EMDR trauma therapy to process intrusive symptoms, such as panic, anger, physical pain. I have worked as a clinical specialist in the NHS for over twenty years.
Are you living with the symptoms of emotional ‘trauma’, distressing memories and emotional triggers? Is this making life, work and relationships more difficult? Perhaps you experience flashbacks, intrusive thoughts, panic, phobias, anger? I integrate Internal Family Systems' therapy with EMDR trauma therapy to process intrusive symptoms, such as panic, anger, physical pain. I have worked as a clinical specialist in the NHS for over twenty years.
01227 202266 View 01227 202266
Photo of Amanda Darton-Bigg, MBACP Accred, Psychotherapist
Amanda Darton-Bigg
Psychotherapist, MBACP Accred
Verified Verified
Tunbridge Wells TN2
Whatever is troubling you, therapy can help get you back to feeling like yourself. I work with anxiety, depression, grief, trauma and relationship issues and much more. Individuals and couples. Weekly/fortnightly. Free initial chat. Trainees welcome. Whatever the reason you come to therapy, our overall goal is to help you move forward in your life in a way that is true to yourself. Therapy sessions are all unique and will always be bespoke and personal to you.
Whatever is troubling you, therapy can help get you back to feeling like yourself. I work with anxiety, depression, grief, trauma and relationship issues and much more. Individuals and couples. Weekly/fortnightly. Free initial chat. Trainees welcome. Whatever the reason you come to therapy, our overall goal is to help you move forward in your life in a way that is true to yourself. Therapy sessions are all unique and will always be bespoke and personal to you.
View
Photo of Mide Beaumont - Mide Beaumont Counselling, MBACP Accred, Counsellor
Mide Beaumont Counselling
Counsellor, MBACP Accred
Verified Verified
Tunbridge Wells TN1
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
Sometimes things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or stuck. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? I am committed to supporting clients wishing to address challenging personal issues.
01892 352747 View 01892 352747
Photo of Sarah Palmer, DCounsPsych, MBACP, Counsellor
Sarah Palmer
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Crowborough TN6
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. ​ We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. ​ We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
01892 362320 View 01892 362320

How does your Counsellor compare?

Number of Counsellors in Hartfield

< 10

Counsellors in Hartfield who prioritize treating:

67% Relationship Issues
67% Depression
67% Domestic Abuse
67% Infertility
67% Parenting
67% Spirituality
67% Trauma and PTSD

Average years in practice

7 Years

Gender breakdown

100% Female

How Counsellors in Hartfield see their clients

67% In Person and Online
33% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Hartfield?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.