Online Counselling for Halesowen
Hi, my name is Alec, and it is a pleasure to meet you. I understand that seeking counselling or therapy can be a deeply personal experience and it can be difficult to take that first step. For this reason, I strive to offer clients a safe, friendly, and compassionate space to explore their difficulties while they learn about themselves and find healthier alternative ways to live their lives. I do not give advice and fully believe you are the expert on how to be you. However, no matter what your difficulty maybe I can offer you empathy, understanding and support as we work together. If you are seeking change, therapy may be helpful.
Hi, my name is Alec, and it is a pleasure to meet you. I understand that seeking counselling or therapy can be a deeply personal experience and it can be difficult to take that first step. For this reason, I strive to offer clients a safe, friendly, and compassionate space to explore their difficulties while they learn about themselves and find healthier alternative ways to live their lives. I do not give advice and fully believe you are the expert on how to be you. However, no matter what your difficulty maybe I can offer you empathy, understanding and support as we work together. If you are seeking change, therapy may be helpful.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
Hi, my name is May. I have moved to UK with my family from Hong Kong since May, 2021. I have worked as a family/ Couple counsellor for over 18 years both in Hong Kong and UK. My counselling experience is also including working with different ethnicities and cultural backgrounds, like British, Chinese, South Asian, Asian, oversea Chinese and Hong Konger etc,. I like hearing people different life stories which are always amazing and understand how hard that they have been through. I have lots of experience working with family of origin and relationship issues as well.
Hi, my name is May. I have moved to UK with my family from Hong Kong since May, 2021. I have worked as a family/ Couple counsellor for over 18 years both in Hong Kong and UK. My counselling experience is also including working with different ethnicities and cultural backgrounds, like British, Chinese, South Asian, Asian, oversea Chinese and Hong Konger etc,. I like hearing people different life stories which are always amazing and understand how hard that they have been through. I have lots of experience working with family of origin and relationship issues as well.
Everyone goes through challenging situations in life, and while you may have successfully navigated many difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues. Therapy is right for anyone who is interested in getting more out of life by taking responsibility, creating greater self-awareness, and working towards change.
Everyone goes through challenging situations in life, and while you may have successfully navigated many difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues. Therapy is right for anyone who is interested in getting more out of life by taking responsibility, creating greater self-awareness, and working towards change.
Wonder Within Art Therapies and Coaching
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Halesowen B62
Thank you for choosing to come to my page, it takes courage to reach out and seek support when you are facing difficulties in your life. Perhaps you are experiencing anxiety, depression or stress and unable to see a way to manage everything or maybe your feeling a deep loss or grieving a loved one and its too overwhelming. Are you looking for a supportive, empathic space in which to explore psychological or physical pain at a pace that is right for you or an encouraging, empowering space to go within, uncover your truth, take ownership of your story and live your life differently. Whatever you are experiencing all is welcome here.
Thank you for choosing to come to my page, it takes courage to reach out and seek support when you are facing difficulties in your life. Perhaps you are experiencing anxiety, depression or stress and unable to see a way to manage everything or maybe your feeling a deep loss or grieving a loved one and its too overwhelming. Are you looking for a supportive, empathic space in which to explore psychological or physical pain at a pace that is right for you or an encouraging, empowering space to go within, uncover your truth, take ownership of your story and live your life differently. Whatever you are experiencing all is welcome here.
Dr Sarah Morris
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Halesowen B63 (Online Only)
Hello! My name is Sarah and I’m a counselling psychologist. I enjoy working with clients who are open to self-exploration, and motivated to work on personal growth and positive change. You may be facing emotional challenges, seeking support for mental health concerns, or striving to enhance your overall well-being. Building a strong therapeutic relationship and mutual trust with my client is essential to facilitate effective psychological therapy. Please note, I do not work with private clients from a Wolverhampton/ WV postcode, as I practice in this area for the NHS.
Hello! My name is Sarah and I’m a counselling psychologist. I enjoy working with clients who are open to self-exploration, and motivated to work on personal growth and positive change. You may be facing emotional challenges, seeking support for mental health concerns, or striving to enhance your overall well-being. Building a strong therapeutic relationship and mutual trust with my client is essential to facilitate effective psychological therapy. Please note, I do not work with private clients from a Wolverhampton/ WV postcode, as I practice in this area for the NHS.
I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage in this creative process. I will offer a warm friendly space, a comfy sofa and a cuppa for you to relax, so if talking is your thing, then we can do that too. There is no pressure to be creative in our sessions, its just another way of expressing and exploring our feelings. I specialise in working with children and young people as well as adults.
I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage in this creative process. I will offer a warm friendly space, a comfy sofa and a cuppa for you to relax, so if talking is your thing, then we can do that too. There is no pressure to be creative in our sessions, its just another way of expressing and exploring our feelings. I specialise in working with children and young people as well as adults.
I see clients with different mood or anxiety disorders. I work collaboratively with my clients to formulate their issues and identify their therapy goals. The clients may want to develop or regain their confidence after recent or early years of unpleasant experiences. Thye may have specific goals related to their specific presenting issues, such as managing their health anxiety better. I deliver mutually agreed formulation-driven interventions to improve their experiences to improve their quality of life.
I see clients with different mood or anxiety disorders. I work collaboratively with my clients to formulate their issues and identify their therapy goals. The clients may want to develop or regain their confidence after recent or early years of unpleasant experiences. Thye may have specific goals related to their specific presenting issues, such as managing their health anxiety better. I deliver mutually agreed formulation-driven interventions to improve their experiences to improve their quality of life.
I am an experienced Psychotherapist and am accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been working in Mental Health services for the past 18 years. I began my career working in psychiatry, and for the past 10 years I have been working as a Cognitive Behavioural Therapist with people experiencing common mental health difficulties including anxiety disorders, depression, trauma (PTSD) and many other mental health issues. I am also a fully qualified Interpersonal Psychotherapist and a clinical supervisor.
I am an experienced Psychotherapist and am accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been working in Mental Health services for the past 18 years. I began my career working in psychiatry, and for the past 10 years I have been working as a Cognitive Behavioural Therapist with people experiencing common mental health difficulties including anxiety disorders, depression, trauma (PTSD) and many other mental health issues. I am also a fully qualified Interpersonal Psychotherapist and a clinical supervisor.
I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest, and empathic space to explore your thoughts, feelings, and behaviours without Judgement.
I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest, and empathic space to explore your thoughts, feelings, and behaviours without Judgement.
Hi and welcome to my profile. I know it can be daunting reaching out for support and you might be wondering whether you will be judged, worried about opening up to a stranger, scared that you might get too overwhelmed with emotions and embarrass yourself and even worried your information will get out once you start talking to me. I want you to know that from personal experience I know taking the first step can be difficult and I understand why you might be scared to do so. You are not alone in how you are feeling and most people who are thinking about counselling can feel this way at the beginning.
Hi and welcome to my profile. I know it can be daunting reaching out for support and you might be wondering whether you will be judged, worried about opening up to a stranger, scared that you might get too overwhelmed with emotions and embarrass yourself and even worried your information will get out once you start talking to me. I want you to know that from personal experience I know taking the first step can be difficult and I understand why you might be scared to do so. You are not alone in how you are feeling and most people who are thinking about counselling can feel this way at the beginning.
See more therapy options for Halesowen
Nearby Online Counsellors Searches for Halesowen
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.