Pregnancy, Prenatal, Postpartum Counselling in Hailsham

Photo of Helen James, MA, MUKCP, Psychotherapist
Helen James
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Hailsham BN27
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
01323 405985 View 01323 405985
Photo of Lisa Fogelman - Sussex Counselling & Therapeutic Coach , MBACP, Counsellor
Sussex Counselling & Therapeutic Coach
Counsellor, MBACP
Verified Verified
Hailsham BN27
I am a fully qualified BACP Registered Humanistic Integrative Counsellor and Therapeutic Coach, which basically means that I will use techniques from several different types of therapy that I think are most suitable for individual clients. I’ll be focusing a lot on how you see yourself, how you relate in the world, and how I can support you to develop into being more comfortable with yourself and the world around you.I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.
I am a fully qualified BACP Registered Humanistic Integrative Counsellor and Therapeutic Coach, which basically means that I will use techniques from several different types of therapy that I think are most suitable for individual clients. I’ll be focusing a lot on how you see yourself, how you relate in the world, and how I can support you to develop into being more comfortable with yourself and the world around you.I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.
07492 884551 View 07492 884551
Photo of Sue Parker, MBACP, Counsellor
Sue Parker
Counsellor, MBACP
Verified Verified
Hailsham BN26
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
01892 800671 View 01892 800671
Photo of Melanie Green, MBACP, Counsellor
Melanie Green
Counsellor, MBACP
Verified Verified
Hailsham BN26
Thank you for viewing my profile, You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
Thank you for viewing my profile, You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
07444 823226 View 07444 823226
Photo of Catherine Pitfield, PsychD, HCPC - Clin. Psych., Psychologist
Catherine Pitfield
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Hailsham BN26
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
01273 036112 View 01273 036112
Photo of Polly James, PsychD, HCPC - Clin. Psych., Psychologist
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Hailsham BN26
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
View
Photo of Susan Brown-Jones- Embrace Psychology, PhD, CPsychol, Psychologist
Susan Brown-Jones- Embrace Psychology
Psychologist, PhD, CPsychol
Verified Verified
Hailsham BN27
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
07726 278356 View 07726 278356
Photo of Eileen Kemp, MBACP Accred, Counsellor
Eileen Kemp
Counsellor, MBACP Accred
Verified Verified
Hailsham BN26
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
07447 957648 View 07447 957648

More Therapists Nearby

Photo of Susie Cabrillana, MBABCP, Psychotherapist
Susie Cabrillana
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Eastbourne BN20  (Online Only)
As a therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
As a therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
01903 947075 View 01903 947075
Photo of Francesca Rutherford, MA, MUKCP, Psychotherapist
Francesca Rutherford
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Lewes BN8
Parents bring a range of issues which may cause them distress, including; post natal depression, misscarriage, bereavement, loss of identity, dissolusionment, traumatic pregnancy or birth experiences.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
Parents bring a range of issues which may cause them distress, including; post natal depression, misscarriage, bereavement, loss of identity, dissolusionment, traumatic pregnancy or birth experiences.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
07403 609325 View 07403 609325
Photo of Danielle Jackson - Jackson Psychology Services - Dr Danielle Jackson, PsychD, HCPC - Clin. Psych., Psychologist
Jackson Psychology Services - Dr Danielle Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bexhill-on-Sea TN39  (Online Only)
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work. In most cases, I have been able to help them move towards recovery and improve their quality of life. I also offer adult ADHD assessments.
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work. In most cases, I have been able to help them move towards recovery and improve their quality of life. I also offer adult ADHD assessments.
07588 281035 View 07588 281035
Photo of Emma Davis, COSRT General, Psychotherapist
Emma Davis
Psychotherapist, COSRT General
Verified Verified
Eastbourne BN20
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
020 3984 7639 View 020 3984 7639
Photo of Mari Syrad, MBACP, Counsellor
Mari Syrad
Counsellor, MBACP
Verified Verified
Eastbourne BN22
Our lives are defined by the stories we tell ourselves. I help people who want to examine their lives and understand why they are the way they are. My clients are often people who struggle with their sense of self, who feel lost, troubled, and like they don't know how to be in the world.
Our lives are defined by the stories we tell ourselves. I help people who want to examine their lives and understand why they are the way they are. My clients are often people who struggle with their sense of self, who feel lost, troubled, and like they don't know how to be in the world.
View
Photo of Ana Mesinezi, DCounsPsych, MBACP Accred, Psychotherapist
Ana Mesinezi
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Bexhill-on-Sea TN40  (Online Only)
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
01424 619058 View 01424 619058
Photo of Andreia de Almeida Paim - Andreia Counselling, MBACP, Counsellor
Andreia Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Eastbourne BN23
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
01273 121268 View 01273 121268
Photo of Helaine Wood - Helaine Wood Counselling & EMDR Services, MBACP, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified Verified
Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275 View 01323 700275
Photo of Tierney Dimmock, MBACP, Counsellor
Tierney Dimmock
Counsellor, MBACP
Verified Verified
1 Endorsed
Seaford BN25
If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or something you have been carrying for a long time I offer a space where all of you will be accepted and welcome- including the parts of yourself you might not like that much.
If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or something you have been carrying for a long time I offer a space where all of you will be accepted and welcome- including the parts of yourself you might not like that much.
01323 914794 View 01323 914794
Photo of Jo Baker, Counsellor
Jo Baker
Counsellor
Verified Verified
Ringmer BN8
Specialist counselling service for women. Maybe you’ve been through a difficult patch recently, and you’re feeling low or anxious. Maybe you don’t really have anything specific to talk about, just a general feeling of not-quite-rightness. Or maybe you’ve been through something traumatic in your past that seems to affect you in your life today. I want to support my clients to find a way to live more deeply, with meaning and purpose and clarity, alongside the many and varied losses in every life. When we are able to be as we are and feel as we feel, then I believe we all are the stronger for it.
Specialist counselling service for women. Maybe you’ve been through a difficult patch recently, and you’re feeling low or anxious. Maybe you don’t really have anything specific to talk about, just a general feeling of not-quite-rightness. Or maybe you’ve been through something traumatic in your past that seems to affect you in your life today. I want to support my clients to find a way to live more deeply, with meaning and purpose and clarity, alongside the many and varied losses in every life. When we are able to be as we are and feel as we feel, then I believe we all are the stronger for it.
View
Photo of Dr Stewart Blake, PsychD, CPsychol, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol
Verified Verified
Bexhill-on-Sea TN39
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851 View 01424 236851
Photo of Martin Oakley, DCounsPsych, MBACP Accred, Counsellor
Martin Oakley
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Polegate BN26  (Online Only)
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
01323 679678 View 01323 679678

See more therapy options for Hailsham

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.