Divorce Counselling in Guisborough

Photo of Simon Neville Richardson, MNCPS Acc., Counsellor
Simon Neville Richardson
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Guisborough TS14
People come to therapy for many reasons. It may be that they are feeling stressed, anxious or depressed and they are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives. I believe in the core principles of Transactional Analysis that: People are OK; Everyone has the capacity to think; and People decide their own destiny and these decisions can be changed.
People come to therapy for many reasons. It may be that they are feeling stressed, anxious or depressed and they are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives. I believe in the core principles of Transactional Analysis that: People are OK; Everyone has the capacity to think; and People decide their own destiny and these decisions can be changed.
01287 555437 View 01287 555437
Photo of Allan Clayton, MBACP, Counsellor
Allan Clayton
Counsellor, MBACP
Verified Verified
Guisborough TS14
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
If you are on this page, it probably means you are a feeling a little stuck and could do with someone to trust, not judge you and listen to you. I can do that. What makes me different, I’ve been there. I’m not going to write paragraphs about me because this is about you. If you’d like to know more about me, please visit my site ww.allanclayton.co.uk “When I stand at the foot of a mountain, I can very rarely see the summit. I put one foot in front of the other and take a step at a time. Before I know it, I’ve conquered that mountain.”
0113 519 0323 View 0113 519 0323
Photo of Rebecca Harrison, MBACP Accred, Counsellor
Rebecca Harrison
Counsellor, MBACP Accred
Verified Verified
Guisborough TS14
Waitlist for new clients
Hello, and thank you for taking the time to read my profile. If you are here, you are likely going through a challenging time or experiencing some emotional difficulties. You may feel stuck, overwhelmed, depressed, anxious or even angry. Perhaps you're not quite sure how you feel. I'm glad that you are taking steps to access the support that you need. I am very passionate about the work that I do. As a warm, relatable and experienced therapist, I can help you navigate and overcome these difficulties.
Hello, and thank you for taking the time to read my profile. If you are here, you are likely going through a challenging time or experiencing some emotional difficulties. You may feel stuck, overwhelmed, depressed, anxious or even angry. Perhaps you're not quite sure how you feel. I'm glad that you are taking steps to access the support that you need. I am very passionate about the work that I do. As a warm, relatable and experienced therapist, I can help you navigate and overcome these difficulties.
01287 551453 View 01287 551453
Photo of Stephanie Powell, BACP, Counsellor
Stephanie Powell
Counsellor, BACP
Verified Verified
Guisborough TS14
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
01642 061095 View 01642 061095
Photo of Henrietta Wallace, MSc, MBACP Accred, Counsellor
Henrietta Wallace
Counsellor, MSc, MBACP Accred
Verified Verified
Guisborough TS14
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
01642 130112 View 01642 130112
Photo of Anne Galloway, MBACP Accred, Psychotherapist
Anne Galloway
Psychotherapist, MBACP Accred
Verified Verified
Guisborough TS14
The gym is for a healthy body - Therapy is for a healthy mind. Face to face & on-line sessions. Accredited Psychotherapist with over 20 years experience - CBT Psychotherapy for stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. Most clients prefer the convenience of sessions from the comfort of their home with no travel time. Research studies have indicated that there is no difference in effectiveness when online therapy is compared to face to face therapy in reducing symptoms. Offer for new clients in October - 1 FREE session if you pre-book 5 sessions, 6 for £250
The gym is for a healthy body - Therapy is for a healthy mind. Face to face & on-line sessions. Accredited Psychotherapist with over 20 years experience - CBT Psychotherapy for stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. Most clients prefer the convenience of sessions from the comfort of their home with no travel time. Research studies have indicated that there is no difference in effectiveness when online therapy is compared to face to face therapy in reducing symptoms. Offer for new clients in October - 1 FREE session if you pre-book 5 sessions, 6 for £250
01642 056270 View 01642 056270
Photo of Tracy McGlade, MBACP Accred, Psychotherapist
Tracy McGlade
Psychotherapist, MBACP Accred
Verified Verified
Guisborough TS14
Not accepting new clients
Hi! I'm Tracy. Thank you for taking a look at my profile. I know that it's difficult to choose a psychotherapist, so here is a bit about me and if you'd like a chat before meeting, let me know. I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from depression, anxiety, trauma, self-worth and family difficulties, amongst many others.
Hi! I'm Tracy. Thank you for taking a look at my profile. I know that it's difficult to choose a psychotherapist, so here is a bit about me and if you'd like a chat before meeting, let me know. I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from depression, anxiety, trauma, self-worth and family difficulties, amongst many others.
01642 056291 View 01642 056291

More Therapists Nearby

Photo of Karena Serdecka, MSc, MUKCP, Psychotherapist
Karena Serdecka
Psychotherapist, MSc, MUKCP
Verified Verified
Redcar TS11
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more ….
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more ….
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
07445 540791 View 07445 540791
Photo of Sarah Moran, MBACP Accred, Counsellor
Sarah Moran
Counsellor, MBACP Accred
Verified Verified
Middlesbrough TS5
You may want help coping with anxiety or stress or perhaps bereavement or divorce.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
You may want help coping with anxiety or stress or perhaps bereavement or divorce.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
01642 573268 View 01642 573268
Photo of Helen Farrell - Helen Farrell Counselling, MBACP, Counsellor
Helen Farrell Counselling
Counsellor, MBACP
Verified Verified
Middlesbrough TS1
I have my own practice and support adults with anxiety, relationship difficulties, divorce, emotional and physical abuse and trauma.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
I have my own practice and support adults with anxiety, relationship difficulties, divorce, emotional and physical abuse and trauma.
Thank you for visiting my profile. I'm a qualified Person-Centred Counsellor supporting Children & Adults. I offer a warm empathic approach to counselling. I am here to listen in a very non-judgemental way and to support you to find your inner strengths to make changes or understand why you may feel a certain way right now. When supporting children I offer them play therapy, story telling, creative work and talk to help them express their feelings. I work to the BACP ethics and guidelines and offer you a safe, confidential space. The space and time is yours to explore and reflect on your past or what's going on right now for you.
01642 130108 View 01642 130108
Photo of Jo Weir, MBACP, Counsellor
Jo Weir
Counsellor, MBACP
Verified Verified
Middlesbrough TS5
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
01287 550644 View 01287 550644
Photo of Andrew Flynn - Talking Spaces UK , MBACP, Counsellor
Talking Spaces UK
Counsellor, MBACP
Verified Verified
Middlesbrough TS1  (Online Only)
We offer help and support for a wide range of mental health issues such as anger management, gambling problems, substance misuse, anxiety and depression, bereavement and loss, post traumatic stress disorder, domestic abuse, gender identity issues, LGBT+ affirmative therapy, social anxiety, stress and burnout, divorce, OCD, and relationship issues.
Talking Spaces: Counselling for All is an accessible counselling service for improved mental health, available in-person at out Hartlepool hub, or nationwide via online video counselling.
We offer help and support for a wide range of mental health issues such as anger management, gambling problems, substance misuse, anxiety and depression, bereavement and loss, post traumatic stress disorder, domestic abuse, gender identity issues, LGBT+ affirmative therapy, social anxiety, stress and burnout, divorce, OCD, and relationship issues.
Talking Spaces: Counselling for All is an accessible counselling service for improved mental health, available in-person at out Hartlepool hub, or nationwide via online video counselling.
01429 806967 View 01429 806967
Photo of Rosana Vieira Roy, MSc, GMBPsS, Psychologist
Rosana Vieira Roy
Psychologist, MSc, GMBPsS
Verified Verified
Redcar TS10  (Online Only)
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
01642 967496 View 01642 967496
Photo of Andrea Johnson, MA, MBACP, Counsellor
Andrea Johnson
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
Middlesbrough TS17
I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
01325 808533 View 01325 808533
Photo of Sally Kay, BACP, Counsellor
Sally Kay
Counsellor, BACP
Verified Verified
Middlesbrough TS7
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
01287 555103 View 01287 555103
Photo of Dr Lindsey Nicholson - Psychological Therapy And Supervision, HCPC - Clin. Psych., Psychologist
Dr Lindsey Nicholson - Psychological Therapy And Supervision
Psychologist, HCPC - Clin. Psych.
Verified Verified
Stockton-on-Tees TS17
Waitlist for new clients
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
01287 555540 View 01287 555540
Photo of Gail Marie Hickman, PsychD, HCPC - Couns. Psych., Psychologist
Gail Marie Hickman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Middlesbrough TS1
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
01325 525733 View 01325 525733
Photo of Cheryl Parkes, MBACP Accred, Counsellor
Cheryl Parkes
Counsellor, MBACP Accred
Verified Verified
Middlesbrough TS5
Hello, and welcome. I am an BACP (British Association for Counselling and Psychotherapy) Accredited Counsellor. I specialise in Anxiety, Depression, Stress, Panic, Low Self-Esteem, Oncology, End of Life and Grief.
Hello, and welcome. I am an BACP (British Association for Counselling and Psychotherapy) Accredited Counsellor. I specialise in Anxiety, Depression, Stress, Panic, Low Self-Esteem, Oncology, End of Life and Grief.
01642 937762 View 01642 937762
Photo of Raj Muirhead, MSc, MBACP Accred, Psychotherapist
Raj Muirhead
Psychotherapist, MSc, MBACP Accred
Verified Verified
Middlesbrough TS5
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
01642 573297 View 01642 573297
Photo of Nicola Jayne Arceri, MBACP, Counsellor
Nicola Jayne Arceri
Counsellor, MBACP
Verified Verified
Thornaby TS17
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe one size fits all! I am experienced in working with a wide range of issues including relationship issues, depression, anxiety, coping with addictions, attention-deficit disorder, trauma, bereavement and loss, anger management amongst other concerns I also help many people who have experienced sexual abuse, rape and domestic violence or that live with personality disorders
01642 130408 View 01642 130408

See more therapy options for Guisborough

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.