Depression Counselling in Guildford

Hi, I’m Nicky, I provide counselling for individuals aged 11 and above, on a short or long-term basis. Life often presents challenges that can leave us feeling overwhelmed or lost. This could be from the weight of anxiety, low self-esteem, self-harm, friendship issues, exam stress, relationship challenges with family and friends, and bereavement. I specialise in helping individuals navigate these storms, offering a path towards a better understanding of themselves, their feelings, and their unique struggles

I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and courage to be true to themselves, for greater fulfilment in life and relationships. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself.

Sometimes life can leave us finding it difficult to cope or just to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.

Are you struggling with finding your direction in life? Perhaps you are feeling lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or feel like you can't connect fully with others? These are common difficulties I work with. I am an experienced Clinical Psychologist registered with the HCPC. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+

Do you find yourself getting easily overwhelmed? Perhaps you are tired of having a busy brain that overthinks, overanalyses, and critiques everything you do. Possibly you’ve been told you’re too sensitive, over-emotional or too caring. Unforeseen change and uncertainty may make you anxious and after periods of socialising, you need alone time to recharge. This might mean you feel different, or boring, leading you to think negatively about yourself. Perhaps you outwardly appear very “together” or successful but hide-away the fact that life seems harder for you than it does for others, leaving you feeling like an imposter.

I provide long term open ended Psychotherapy, Psycho-Spiritual Therapy and short term experiential therapy and coaching for individuals, couples and organisations. In addition to a BA (Hons) in Integrative Psychotherapy I hold a Masters in Theology and have studied Systemic and Family Constellations and Sacred Attention Therapy over many years.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

I am a counsellor in Guildford with 20 years experience helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also offer counselling for study related issues such as exam stress, procrastination and presentation anxiety.

I have a particular passion for supporting people who are living with Long Term Physical health conditions, such as chronic pain, IBS, and Long COVID utilising Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) approaches. I also provide clinical supervision to trainee CBT therapists and accredited therapists. I also frequently work with neurodivergent people who may be struggling with stress, anxiety, emotional regulation, or low mood. I have delivered workshops for the BABCP on working with members LQBTQIA+ community and deliver inclusive CBT for all genders and sexualities.

Hello, I am Dr Ruchi Bakshi a Clinical Psychologist. I work at Riverside Psychology Marlow in Buckinghamshire and remotely. I have over ten years experience working as a Clinical Psychologist in the public and private sector. I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work. I offer evidence based Psychological therapy working in an integrative and holistic way to support you in your health and emotional well-being.