In Person Counselling in Grimsby
![Photo of Lucy Nunn, MBACP Accred, Counsellor](https://photos.psychologytoday.com/8e41af97-e954-4889-948d-c0dbb0622798/1/320x400.jpeg)
Your story matters - let’s navigate it together. Whether you know what is bothering you, or you have a general feeling of discontent, confusion or overwhelm, having the time and space to talk about it freely can empower you to understand it and consider the best way forward for you. I am most passionate about helping clients understand themselves. This may be a struggle with low confidence or self-esteem, feeling lost and not knowing who you are, or moving through life transitions and milestones. My work is focused on enabling personal growth and helping you to become the best version of you.
Your story matters - let’s navigate it together. Whether you know what is bothering you, or you have a general feeling of discontent, confusion or overwhelm, having the time and space to talk about it freely can empower you to understand it and consider the best way forward for you. I am most passionate about helping clients understand themselves. This may be a struggle with low confidence or self-esteem, feeling lost and not knowing who you are, or moving through life transitions and milestones. My work is focused on enabling personal growth and helping you to become the best version of you.
![Photo of Laura Marie Hancock, MSc, MBACP Accred, Counsellor](https://photos.psychologytoday.com/0d2ae780-3d47-4dd5-b053-1486dbc5c004/3/320x400.jpeg)
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
![Photo of Eleanor Fairfield, MBACP, Counsellor](https://photos.psychologytoday.com/02a32c6a-7851-4059-aca2-22ee7f39f5d6/1/320x400.jpeg)
If you are struggling with feeling overwhelmed, anxious, depressed, or in any way out-of-whack, being able to utilise a confidential and non-judgemental space to talk can be the most valuable tool we have. The desire to enjoy life more than we currently are or have done for a while can begin to weigh heavy on our already overloaded shoulders, but it doesn’t have to be that way. Using therapy as a tool to grow and progress while healing our wounds, new or old, deep or shallow, can be extremely effective in improving our quality of life.
If you are struggling with feeling overwhelmed, anxious, depressed, or in any way out-of-whack, being able to utilise a confidential and non-judgemental space to talk can be the most valuable tool we have. The desire to enjoy life more than we currently are or have done for a while can begin to weigh heavy on our already overloaded shoulders, but it doesn’t have to be that way. Using therapy as a tool to grow and progress while healing our wounds, new or old, deep or shallow, can be extremely effective in improving our quality of life.
![Photo of Jessica Dulieu - Jal Cognitive Behavioural Therapy Services ltd, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/a402e408-0237-478c-85d3-63e27a57190f/1/320x400.jpeg)
Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Verified Verified
Grimsby DN33
Hi, I'm Jess and I own Cognitive Behavioural Therapy Services Ltd in hope of offering a bespoke therapy service that meets the needs of the client and is flexible in adapting to your needs. I work by myself and offer online and limited in-person sessions. I deliver evidence based Cognitive Behavioural therapy (CBT) and EMDR. CBT looks at how we think and how we behave and how this impacts on how we feel. We make these links together and look to challenge and change how we think and what we do to positively change how we feel. I also deliver EMDR for PTSD, traumatic and complicated grief, anxiety, addictions and depression.
Hi, I'm Jess and I own Cognitive Behavioural Therapy Services Ltd in hope of offering a bespoke therapy service that meets the needs of the client and is flexible in adapting to your needs. I work by myself and offer online and limited in-person sessions. I deliver evidence based Cognitive Behavioural therapy (CBT) and EMDR. CBT looks at how we think and how we behave and how this impacts on how we feel. We make these links together and look to challenge and change how we think and what we do to positively change how we feel. I also deliver EMDR for PTSD, traumatic and complicated grief, anxiety, addictions and depression.
![Photo of Nikki Paterson, MBACP, Counsellor](https://photos.psychologytoday.com/f8ee5a46-411a-4ab4-b341-0fcfa9fa108b/1/320x400.jpeg)
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
![Photo of Angie Catherine Graham - CUDOX , MBACP, Counsellor](https://photos.psychologytoday.com/f3f3d67a-0177-4121-979a-f56e80ffa93a/1/320x400.jpeg)
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
![Photo of Mandy James, MBACP, Psychotherapist](https://photos.psychologytoday.com/9234aefd-91be-4509-afe6-47a00c4bb35d/5/320x400.jpeg)
I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.
I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.
![Photo of Alexis Powell-Howard - Fortis Therapy and Training , MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/51e1c59e-02cf-47d5-b79c-22f969afc571/2/320x400.jpeg)
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
![Photo of Jan Baker, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4d93c631-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
![Photo of Gail Hyman, MBACP, Counsellor](https://photos.psychologytoday.com/eaf0f2ff-7c72-47be-807d-256c689b4dd7/1/320x400.jpeg)
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
![Photo of Mandi Weymes - A New Beginning Therapies, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/4ff9ed1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
![Photo of Lesley Gibson, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/65673c5c-e477-43ed-914d-33630edc63e3/1/320x400.jpeg)
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
![Photo of Louise Fenton, MBACP Accred, Counsellor](https://photos.psychologytoday.com/60c85e29-6308-404f-bcd4-53f774b7d5de/2/320x400.jpeg)
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
![Photo of Nikki McCloud - East Yorkshire Psychology, CPsychol, Psychologist](https://photos.psychologytoday.com/b6638c53-2f99-4faa-bda4-7578ea08b6a1/2/320x400.jpeg)
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties.
More Therapists Nearby
![Photo of Darren Gallagher - Darren Gallagher, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/f2fac446-e48d-4b86-a1ba-0106171e1168/2/320x400.png)
Hi, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adult clients. I am trained in EMDR (Masterclass) and have many years experience working with children and families within settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
Hi, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adult clients. I am trained in EMDR (Masterclass) and have many years experience working with children and families within settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
![Photo of Sarah Elisabeth Bateup, MBABCP, Psychotherapist](https://photos.psychologytoday.com/07bd3687-0834-49d0-b25e-e8fa169bbc72/2/320x400.jpeg)
I have 25 years experience of working with people who have depression, anxiety disorders and/or chronic painful conditions. I find that people are attracted to CBT and ACT because they are looking for slightly more structured sessions and they want to learn tools and techniques to help them achieve their goals.
I have 25 years experience of working with people who have depression, anxiety disorders and/or chronic painful conditions. I find that people are attracted to CBT and ACT because they are looking for slightly more structured sessions and they want to learn tools and techniques to help them achieve their goals.
![Photo of Willow Tree Counselling, BACP, Counsellor](https://photos.psychologytoday.com/4d9699fb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.
You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.
![Photo of Mary Perry, MUKCP, Psychotherapist](https://photos.psychologytoday.com/dc2136df-7bab-4dcd-a195-a875a43abd25/1/320x400.jpeg)
I understand how daunting the idea of therapy can be. It takes great courage to take that first step to reach out and ask for help. I believe that the therapeutic journey can be an amazing, enriching, life-changing experience which helps us to make sense of ourselves, identify blocks to change and start to make small changes that can make a big difference to our life. No issue is "too small" or "unimportant". So, whatever you are struggling with, talking really can help.
I understand how daunting the idea of therapy can be. It takes great courage to take that first step to reach out and ask for help. I believe that the therapeutic journey can be an amazing, enriching, life-changing experience which helps us to make sense of ourselves, identify blocks to change and start to make small changes that can make a big difference to our life. No issue is "too small" or "unimportant". So, whatever you are struggling with, talking really can help.
Online Therapists
![Photo of Rachel Millsted, MA, Psychotherapist](https://photos.psychologytoday.com/4e92a0ae-c97e-4a1f-b45a-5f003b1e2c97/1/320x400.jpeg)
Are you sick of talking about the past, tired of continually rehashing events so that you are exhausted and fed up? You may feel that you have a lot of self awareness and understanding but no real change or healing. Do you want to heal from the trauma you have experienced and move forward in your life? Whether you have experienced childhood trauma or particular traumatic events as an adult, my approach to therapy can benefit you. At the heart of all my work is a safe, compassionate well held space for people to do the work they need to do.
Are you sick of talking about the past, tired of continually rehashing events so that you are exhausted and fed up? You may feel that you have a lot of self awareness and understanding but no real change or healing. Do you want to heal from the trauma you have experienced and move forward in your life? Whether you have experienced childhood trauma or particular traumatic events as an adult, my approach to therapy can benefit you. At the heart of all my work is a safe, compassionate well held space for people to do the work they need to do.
![Photo of Julie O'Keeffe, MA, Counsellor](https://photos.psychologytoday.com/d0976235-bfbc-45ce-a6d5-cb53cfad6d53/2/320x400.jpeg)
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.
Hi I’m Julie If you are struggling, I have a passion for understanding and empowering individuals on their journey towards mental well-being. My therapeutic approach is rooted in empathy, evidence-based practices, and a genuine commitment to fostering positive change. I integrate a blend of person centred, cognitive-behavioural approaches to tailor therapy to your individual unique needs. I prioritize creating a warm, supportive, non judgmental environment where you can feel heard and understood.