Stress Counselling in Great Shelford
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
Michele Watson
Psychotherapist, DCounsPsych, MBACP Snr. Accred
Verified Verified
1 Endorsed
Great Shelford CB22
Waitlist for new clients
I have a particular interest in identifying and treating stress and “burn out” over a broad range of professions, ie/ NHS, GP’s, teachers and the consequences of work/life related demands.
I am a Senior Accredited Member of the BACP having worked for over 20 years in a large GP practice in Saffron Walden. In my new consulting rooms in the centre of town I offer a safe and supportive environment where the well-being of every client is paramount. You may be feeling “flat” or stuck or feel you are just existing. Perhaps you are feeling uncertain or unable to see how things can improve. Counselling can help find new coping strategies, reflect on unresolved grief and loss, build awareness of your thoughts, behaviours and feelings and will help you develop more capacity to deal with the struggles you are facing.
I have a particular interest in identifying and treating stress and “burn out” over a broad range of professions, ie/ NHS, GP’s, teachers and the consequences of work/life related demands.
I am a Senior Accredited Member of the BACP having worked for over 20 years in a large GP practice in Saffron Walden. In my new consulting rooms in the centre of town I offer a safe and supportive environment where the well-being of every client is paramount. You may be feeling “flat” or stuck or feel you are just existing. Perhaps you are feeling uncertain or unable to see how things can improve. Counselling can help find new coping strategies, reflect on unresolved grief and loss, build awareness of your thoughts, behaviours and feelings and will help you develop more capacity to deal with the struggles you are facing.
Anxiety Disorder And Low Self-Esteem Recovery - Amanda Morgan
Counsellor, MBACP Accred
Verified Verified
Great Shelford CB22 (Online Only)
I specialise in supporting adults (18+) to recover from anxiety disorders, predominantly using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), and low self-esteem and low mood/depression using recovery focused psychotherapy.
I specialise in supporting adults (18+) to recover from anxiety disorders, predominantly using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), and low self-esteem and low mood/depression using recovery focused psychotherapy.
Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?
Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?
I have 25 years working in mental health. I use predominately CBT but also use elements of third wave therapies, which are therapies that have evolved from CBT. These include: Dialectical Behavioural Therapy; Acceptance and commitment therapy; Meta cognitive therapy; Compassionate based therapy; Mindfulness; General Meta Formulation. I am the creator and founder of the CBT approach called the General Meta Formulation. This is an approach that stems from a range of cognitive and Behavioural Approaches. Training in Attentional Defect Hyperactive disorder (ADHD).
I have 25 years working in mental health. I use predominately CBT but also use elements of third wave therapies, which are therapies that have evolved from CBT. These include: Dialectical Behavioural Therapy; Acceptance and commitment therapy; Meta cognitive therapy; Compassionate based therapy; Mindfulness; General Meta Formulation. I am the creator and founder of the CBT approach called the General Meta Formulation. This is an approach that stems from a range of cognitive and Behavioural Approaches. Training in Attentional Defect Hyperactive disorder (ADHD).
Gabriela Garcia
Psychotherapist, UKCP Trainee
Verified Verified
Great Shelford CB22
Waitlist for new clients
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
More Therapists Nearby
I specialise in matters of the heart relating to personal identity, difference and diversity, sexuality, phobias, bereavement, loss, mental and sexual abuse, generalised anxiety disorder, depression, issues of low self esteem, relationship issues and work-related anxiety, stress and/or depression.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
I specialise in matters of the heart relating to personal identity, difference and diversity, sexuality, phobias, bereavement, loss, mental and sexual abuse, generalised anxiety disorder, depression, issues of low self esteem, relationship issues and work-related anxiety, stress and/or depression.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
If you feel stressed, anxious, have relationship issues at times, have been feeling worse recently or are subject to bullying, domestic violence, or any kind of abuse and would you like to share your worries and concerns, you can talk to me in confidence and without judgment. My approach is Humanistic Counselling based on Transactional Analysis (TA), combining characteristics typical of Person Centred therapies (e.g. empathy, unconditional positive regard, and congruence) with techniques used to examine human behaviour through the analysis of social transactions. It is a versatile therapy that can help on a vast range of issues
If you feel stressed, anxious, have relationship issues at times, have been feeling worse recently or are subject to bullying, domestic violence, or any kind of abuse and would you like to share your worries and concerns, you can talk to me in confidence and without judgment. My approach is Humanistic Counselling based on Transactional Analysis (TA), combining characteristics typical of Person Centred therapies (e.g. empathy, unconditional positive regard, and congruence) with techniques used to examine human behaviour through the analysis of social transactions. It is a versatile therapy that can help on a vast range of issues
Dr Nikki Wood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cambridge CB21 (Online Only)
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
I enjoy working with people who want to be in therapy and are motivated to work towards their goals. I have a particular interest in working with obsessive-compulsive disorder (OCD) and work with a range of presentations: •OCD •Low self-esteem •Depression •Social anxiety •Post-traumatic stress disorder (PTSD) •Generalised anxiety and worry •Panic disorder and agoraphobia •Perfectionism •Health anxiety •Phobias
I enjoy working with people who want to be in therapy and are motivated to work towards their goals. I have a particular interest in working with obsessive-compulsive disorder (OCD) and work with a range of presentations: •OCD •Low self-esteem •Depression •Social anxiety •Post-traumatic stress disorder (PTSD) •Generalised anxiety and worry •Panic disorder and agoraphobia •Perfectionism •Health anxiety •Phobias
Whether you need treatment for anxiety, OCD, stress, depression or another psychological or neuropsychological issue, Dr Ascione will identify and discuss with you a suitable treatment plan.
Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.
Whether you need treatment for anxiety, OCD, stress, depression or another psychological or neuropsychological issue, Dr Ascione will identify and discuss with you a suitable treatment plan.
Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.
I have experience working with depression, low moods, trauma, stress and anxiety, self-motivation and more.
I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and working towards improving it together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
I have experience working with depression, low moods, trauma, stress and anxiety, self-motivation and more.
I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and working towards improving it together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
I have a high level of experience working with issues of low self-esteem, anxiety, depression, bereavement, trauma, relationship issues and work place stress.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
I have a high level of experience working with issues of low self-esteem, anxiety, depression, bereavement, trauma, relationship issues and work place stress.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
Geraldine Dufour - Therapeutic Consultations
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Cambridge CB2 (Online Only)
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
Dr Sally Martin began working in NHS based psychological services in 2008 and has a busy private practice now established. She works with people with a range of mental health problems. Sally works primarily with adults and can help with mild to moderate mental health difficulties and trauma. Sally’s specialist interest is perinatal and parent infant psychology. She has extensive experience of working with loss, trauma and parenting difficulties.
Dr Sally Martin began working in NHS based psychological services in 2008 and has a busy private practice now established. She works with people with a range of mental health problems. Sally works primarily with adults and can help with mild to moderate mental health difficulties and trauma. Sally’s specialist interest is perinatal and parent infant psychology. She has extensive experience of working with loss, trauma and parenting difficulties.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
See more therapy options for Great Shelford
Nearby Stress Counsellors Searches for Great Shelford
- Baldock
- Biggleswade
- Buntingford
- Cambridge
- Grantchester
- Haverhill
- Newmarket
- Royston
- Saffron Walden
- Sandy
- Stansted
- Stansted Mountfitchet