Counselling in Great Sankey
![Photo of Dr Paul Campbell, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4bf0c1d9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
![Photo of James Hampson, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/9e10f0b2-8125-4b56-94cb-dcb823f8c144/1/320x400.jpeg)
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
More Therapists Nearby
![Photo of Dr Oliver Twizell - Mental Fitness Matters by Dr Oliver Twizell, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/9788de94-59de-4ff7-90ff-7aaf1b559a16/1/320x400.jpeg)
Mental Fitness Matters by Dr Oliver Twizell
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Warrington WA1
I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.
I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.
![Photo of Hannah Lloyd, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/73d53142-3f96-442d-a27d-cbc3ed6fc7c7/2/320x400.jpeg)
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
![Photo of Sandra Hurree, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/48fa3534-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
![Photo of Deborah Anne Spencer, MBACP, Counsellor](https://photos.psychologytoday.com/48c37f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
![Photo of David John Cooper - Dave Cooper Counselling, MSc, ACC-AC, Psychotherapist](https://photos.psychologytoday.com/52a0c4e5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
![Photo of Tracey Murden, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/18fd361b-e7f6-4916-88eb-22dfcf2d80d9/2/320x400.jpeg)
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
![Photo of Sian Soulshine Therapist McKenzie - The Soulshine Therapist, MA, MBACP, Counsellor](https://photos.psychologytoday.com/6657699a-6c74-49ae-bdcd-dc958043bd74/1/320x400.jpeg)
Are you facing a life change that feels overwhelming? Do you wish you had more control of your life? Are you feeling lost or struggling with who you are? These are profound challenges, but you don't have to face them alone. My clinical experience has allowed me to support adults of all ages through their most difficult moments. Whether you're on a journey of self-discovery, at a crossroads in life, or ready to shed old patterns that no longer serve you, I'm here to help you navigate these changes with compassion and understanding. You will find a nurturing space where you can speak freely, feel deeply, and find meaning in your story
Are you facing a life change that feels overwhelming? Do you wish you had more control of your life? Are you feeling lost or struggling with who you are? These are profound challenges, but you don't have to face them alone. My clinical experience has allowed me to support adults of all ages through their most difficult moments. Whether you're on a journey of self-discovery, at a crossroads in life, or ready to shed old patterns that no longer serve you, I'm here to help you navigate these changes with compassion and understanding. You will find a nurturing space where you can speak freely, feel deeply, and find meaning in your story
![Photo of Adrian Cammann, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/90725c5a-bbc4-4d84-a6c2-35e78a0112d5/1/320x400.jpeg)
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
![Photo of Clare Tighe, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/2db680a4-ca21-4f8d-952a-dbfafd186158/1/320x400.jpeg)
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
![Photo of Moira Cash Bsc(Hons), MNCPS Acc., Counsellor](https://photos.psychologytoday.com/c2143d3b-5165-4c26-bb09-6a8fe958326d/1/320x400.jpeg)
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
![Photo of Sam Glancy, MBACP, Counsellor](https://photos.psychologytoday.com/8b7998e8-3eea-494f-9812-09d9349f8537/1/320x400.jpeg)
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
![Photo of Lee Wrench, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8c5ad02f-1a16-4884-986e-a0f07a5fbbae/2/320x400.jpeg)
Hi, I'm Lee and I’m a fully qualified and experienced Person centred therapist. Approaching therapy as a person centred counsellor allows me to work with many different presenting issues with each unique client and as No two clients are the same, no two sessions of therapy will be the same. I offer a friendly, professional counselling service in a confidential setting. As a counsellor I am accepting, genuine and understanding. I am passionate about my work and through my experience I have found it a privilege to be a part of my clients journey.
Hi, I'm Lee and I’m a fully qualified and experienced Person centred therapist. Approaching therapy as a person centred counsellor allows me to work with many different presenting issues with each unique client and as No two clients are the same, no two sessions of therapy will be the same. I offer a friendly, professional counselling service in a confidential setting. As a counsellor I am accepting, genuine and understanding. I am passionate about my work and through my experience I have found it a privilege to be a part of my clients journey.
![Photo of Rebeca Johnson - Sex and Relationship Therapy @ Trusting Heart , MBACP, Counsellor](https://photos.psychologytoday.com/b36fbb9a-2fa0-4b49-aded-a97ae804c6d5/1/320x400.jpeg)
I offer Sex & Relationship Therapy for Individual Adults & Couples who are struggling with Sexual & Intimacy Issues. Areas I can help you with are Affairs, Betrayals, exploring Open Relationships, Erection & Ejaculation Issues, Pain & Penetration Issues, Low Sexual Desire, Sexual Trauma, Sexual Dysfunctioning Issues, Orgasm Issues, Sex & Porn Addictions, Sexual Compulsivity, Sexual Jealously and issues around any Kink, Fetish & BDSM Practices. I offer online sessions on Tuesdays and Wednesdays daytimes and face-to-face sessions on Fridays at my Heswall clinic. I aim to reply within 24 hours. Please check your junk box for replies.
I offer Sex & Relationship Therapy for Individual Adults & Couples who are struggling with Sexual & Intimacy Issues. Areas I can help you with are Affairs, Betrayals, exploring Open Relationships, Erection & Ejaculation Issues, Pain & Penetration Issues, Low Sexual Desire, Sexual Trauma, Sexual Dysfunctioning Issues, Orgasm Issues, Sex & Porn Addictions, Sexual Compulsivity, Sexual Jealously and issues around any Kink, Fetish & BDSM Practices. I offer online sessions on Tuesdays and Wednesdays daytimes and face-to-face sessions on Fridays at my Heswall clinic. I aim to reply within 24 hours. Please check your junk box for replies.
![Photo of Dr Marilena Hadjittofi - The Chester Psychology Clinic, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/465f2b4b-eb9a-453c-b1ec-5df0bc0698c3/2/320x400.jpeg)
The Chester Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Warrington WA1
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
![Photo of Becks Brown - Four the love of you, MBACP, Psychotherapist](https://photos.psychologytoday.com/2cbc207f-5752-468c-8e15-67143a9e5fcc/1/320x400.jpeg)
Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks
Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks
![Photo of Tracy Louise Bee - Just Bee, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/4a81aca0-1420-491f-beda-8802a1d2a2f4/3/320x400.jpeg)
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
![Photo of Dr Julija Jain, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/a6d02717-fe95-4cb0-ba67-63c5379116ad/2/320x400.jpeg)
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
![Photo of Jessica Hayes, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/7fe22113-cba1-49bf-a30a-db5a47844225/1/320x400.jpeg)
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
Nearby Searches for Great Sankey
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Great Sankey
< 10
Counsellors in Great Sankey who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
50% | ADHD |
50% | Obsessive-Compulsive (OCD) |
50% | Anger Management |
50% | Emotional Disturbance |
Average years in practice
10 Years
Top 3 insurances accepted
100% | AXA PPP |
100% | Bupa |
100% | Vitality |
How Counsellors in Great Sankey see their clients
100% | In Person and Online |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Great Sankey?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.