Behavioural Issues Counselling in Grantham

Photo of Clare Harrison, MBACP, Counsellor
Clare Harrison
Counsellor, MBACP
Verified Verified
Grantham NG31
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
01476 850121 View 01476 850121
Photo of Elisabeth Joselyn - Physis Counselling and Psychotherapy, MBACP, Counsellor
Physis Counselling and Psychotherapy
Counsellor, MBACP
Verified Verified
Grantham NG31
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
01636 558782 View 01636 558782
Photo of Clare Brown, MSc, MBACP, Psychotherapist
Clare Brown
Psychotherapist, MSc, MBACP
Verified Verified
Grantham NG32
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
01205 331866 View 01205 331866
Photo of Dr Matthew Daniel, PsychD, CPsychol, Psychologist
Dr Matthew Daniel
Psychologist, PsychD, CPsychol
Verified Verified
Grantham NG31
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
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Photo of Estelle Cooper, MNCPS Acc., Counsellor
Estelle Cooper
Counsellor, MNCPS Acc.
Verified Verified
Grantham NG31
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
01529 404576 View 01529 404576
Photo of Sarah Toft - Dr Sarah Toft Flourish Psychological Services Ltd, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Grantham NG31
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
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Photo of Joanne Wilsher-Mills - JWM Counselling, MBACP, Counsellor
JWM Counselling
Counsellor, MBACP
Verified Verified
Grantham NG31
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960 View 01529 400960
Photo of Csilla Varga, MA, MBACP, Counsellor
Csilla Varga
Counsellor, MA, MBACP
Verified Verified
Grantham NG31
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online. Whatever is that you are going through, whether you are feeling anxious, depressed or if you are experiencing problems or difficulties either in your personal life or at work, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online. Whatever is that you are going through, whether you are feeling anxious, depressed or if you are experiencing problems or difficulties either in your personal life or at work, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
01529 404569 View 01529 404569

More Therapists Nearby

Photo of David John Buckler - The Eden Practice, MNCPS Acc., Counsellor
The Eden Practice
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Branston NG32
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
07723 466082 View 07723 466082

Online Therapists

Photo of Bonnie Sue Wims, DCounsPsych, HCPC - Couns. Psych., Psychologist
Bonnie Sue Wims
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London W1G  (Online Only)
What is therapy anyway? Therapy is the effort to address a mental health concern or behavioral issue through communication and transparency within a therapeutic relationship.
Are you still trying to outrun your fear and prove your worth? If so, I see you. I know you because this was me before I made friends with my demons and put them to work for me. In fact, I moved across the ocean to try and outrun them. But you see, no matter where you are in the world; no matter where you are in your life; no matter where you are in your head; your demons remain right there with you.
What is therapy anyway? Therapy is the effort to address a mental health concern or behavioral issue through communication and transparency within a therapeutic relationship.
Are you still trying to outrun your fear and prove your worth? If so, I see you. I know you because this was me before I made friends with my demons and put them to work for me. In fact, I moved across the ocean to try and outrun them. But you see, no matter where you are in the world; no matter where you are in your life; no matter where you are in your head; your demons remain right there with you.
020 3835 6282 View 020 3835 6282
Photo of Rita Thaper - Heal with Therapy, MBACP, Counsellor
Heal with Therapy
Counsellor, MBACP
Verified Verified
Northampton NN5
Person- Centered Therapy Psychodynamic Therapy Cognitive Behavioral Therapy Communication is key,.
My name is Rita and I am a caring, fully qualified and experienced "Person Centred" Counsellor and therapist who is passionate about helping people make sense of their feelings and what is happening in their life. I offer adults face to face and online counselling and therapy in Northampton. The Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person-Centred Approach are
Person- Centered Therapy Psychodynamic Therapy Cognitive Behavioral Therapy Communication is key,.
My name is Rita and I am a caring, fully qualified and experienced "Person Centred" Counsellor and therapist who is passionate about helping people make sense of their feelings and what is happening in their life. I offer adults face to face and online counselling and therapy in Northampton. The Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person-Centred Approach are
01536 907783 View 01536 907783
Photo of Maeve Begley, MBACP, Counsellor
Maeve Begley
Counsellor, MBACP
Verified Verified
Isleworth TW7
As a therapeutic parenting practitioner, I collaborate with parents and carers who may be feeling frustrated or stuck in family life, finding relationships challenging, or dealing with challenging child behavior.
I'm a BACP registered Integrative Child & Adolescent Psychotherapeutic Counsellor , working with children and young people aged 4 to 18. Additionally, I am a therapeutic parenting practitioner with over 16 years of experience supporting children and families,including those with neurodiversity and school-related anxiety. My approach involves helping children & young people express strong and difficult feelings in a safe and supported manner. I utilise various artistic mediums such as clay, paint, puppets, sand tray, stories, poetry and music to help clients make sense of their experiences.
As a therapeutic parenting practitioner, I collaborate with parents and carers who may be feeling frustrated or stuck in family life, finding relationships challenging, or dealing with challenging child behavior.
I'm a BACP registered Integrative Child & Adolescent Psychotherapeutic Counsellor , working with children and young people aged 4 to 18. Additionally, I am a therapeutic parenting practitioner with over 16 years of experience supporting children and families,including those with neurodiversity and school-related anxiety. My approach involves helping children & young people express strong and difficult feelings in a safe and supported manner. I utilise various artistic mediums such as clay, paint, puppets, sand tray, stories, poetry and music to help clients make sense of their experiences.
020 3870 4415 View 020 3870 4415
Photo of Favor Emeka Alexander - Paramount Therapy Center Limited, MSc, BACP, Psychotherapist
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Leeds LS11
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
0113 487 2354 View 0113 487 2354
Photo of Laura Baluta, MSc, MBACP, Psychotherapist
Laura Baluta
Psychotherapist, MSc, MBACP
Verified Verified
Worcester WR1
I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to enhance our work together.
Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks. My approach is rooted in warmth and approachability, creating an environment where you can feel heard, understood, and free from judgment. As your therapist, my goal is to support you in navigating challenges, recognizing that you are the expert in your own life. Together, we can collaborate on strategies to make the tough moments more manageable
I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to enhance our work together.
Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks. My approach is rooted in warmth and approachability, creating an environment where you can feel heard, understood, and free from judgment. As your therapist, my goal is to support you in navigating challenges, recognizing that you are the expert in your own life. Together, we can collaborate on strategies to make the tough moments more manageable
01905 969069 View 01905 969069
Photo of Jane Armstrong, MA, MBACP Accred, Counsellor
Jane Armstrong
Counsellor, MA, MBACP Accred
Verified Verified
Oswestry SY11
Are you a parent, or foster carer who needs someone to talk to? Do you need a Clinical Supervisor? I have 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.
Are you a parent, or foster carer who needs someone to talk to? Do you need a Clinical Supervisor? I have 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.
07723 473408 View 07723 473408
Photo of Annabelle Joy, MSc, MBABCP, Psychotherapist
Annabelle Joy
Psychotherapist, MSc, MBABCP
Verified Verified
Oxford OX33
Cognitive Behavioral Therapy is an evidenced based therapy that helps us to understand how we think, affects how we behave, and how we feel. It is a collaborative therapy. I believe the relationship built between the therapist and client helps deliver a positive therapeutic outcome. I work with my clients to build a formulation of their difficulties using CBT skills and techniques. We work together to understand what is maintaining the problem and how we can change our thoughts, thinking styles and behaviours. We gently learn to face our fears and to stop using controlling or avoidant behaviours.
Cognitive Behavioral Therapy is an evidenced based therapy that helps us to understand how we think, affects how we behave, and how we feel. It is a collaborative therapy. I believe the relationship built between the therapist and client helps deliver a positive therapeutic outcome. I work with my clients to build a formulation of their difficulties using CBT skills and techniques. We work together to understand what is maintaining the problem and how we can change our thoughts, thinking styles and behaviours. We gently learn to face our fears and to stop using controlling or avoidant behaviours.
01865 638059 View 01865 638059
Photo of Sasha Maye Bruce, PsychD, UKCP Trainee, Psychotherapist
Sasha Maye Bruce
Psychotherapist, PsychD, UKCP Trainee
Verified Verified
London SE1
No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but without judgment. I trained in Contemporary Psychotherapy so I get the mind-body-behavior connection and focus on your goals now. Respect and compassion anchor our work. Change happens through consistency and connection, not magic. I will be alongside you and bring empathy, wit and wisdom to our collaboration.
No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but without judgment. I trained in Contemporary Psychotherapy so I get the mind-body-behavior connection and focus on your goals now. Respect and compassion anchor our work. Change happens through consistency and connection, not magic. I will be alongside you and bring empathy, wit and wisdom to our collaboration.
01303 763843 View 01303 763843
Photo of Aaron Wiener-Blotner, PsychD, HCPC - Clin. Psych., Psychologist
Aaron Wiener-Blotner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1N  (Online Only)
Dr Aaron Wiener-Blotner is a Clinical Psychologist and associate at The Lotus Psychology Practice. Aaron is a dedicated psychologist with extensive experience working with children, adolescents, and adults of all ages. Aaron is committed to providing personalised care that considers each individual's unique circumstances and needs. Employing a blended approach that incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Therapy, Aaron tailors treatment plans to fit the unique needs of each client.
Dr Aaron Wiener-Blotner is a Clinical Psychologist and associate at The Lotus Psychology Practice. Aaron is a dedicated psychologist with extensive experience working with children, adolescents, and adults of all ages. Aaron is committed to providing personalised care that considers each individual's unique circumstances and needs. Employing a blended approach that incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Therapy, Aaron tailors treatment plans to fit the unique needs of each client.
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Photo of Naba Madani, BACP, Counsellor
Naba Madani
Counsellor, BACP
Verified Verified
Northolt UB5
As an integrative counsellor, I have built my practice on the foundation of the Person-Centered approach. I believe by giving my clients the right conditions and by connecting with them at a deeper level it will lead to positive change. I use Psychodynamic approach to help my clients look deeper into their unconscious mind or their past which may influence their behavior, thoughts and feelings in the present day.
As an integrative counsellor, I have built my practice on the foundation of the Person-Centered approach. I believe by giving my clients the right conditions and by connecting with them at a deeper level it will lead to positive change. I use Psychodynamic approach to help my clients look deeper into their unconscious mind or their past which may influence their behavior, thoughts and feelings in the present day.
020 8103 5765 View 020 8103 5765
Photo of Rachel Georgina Webb - Mindmattersltd, MBACP, Psychotherapist
Mindmattersltd
Psychotherapist, MBACP
Verified Verified
Market Harborough LE16
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
01858 455550 View 01858 455550

See more therapy options for Grantham

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.