Stress Counselling in Grantchester
Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?
Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.
Anxiety Disorder And Low Self-Esteem Recovery - Amanda Morgan
Counsellor, MBACP Accred
Verified Verified
Grantchester CB3 (Online Only)
I specialise in supporting adults (18+) to recover from anxiety disorders, predominantly using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), and low self-esteem and low mood/depression using recovery focused psychotherapy.
I specialise in supporting adults (18+) to recover from anxiety disorders, predominantly using CBT with ERP for OCD (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), and low self-esteem and low mood/depression using recovery focused psychotherapy.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
More Therapists Nearby
If you feel stressed, anxious, have relationship issues at times, have been feeling worse recently or are subject to bullying, domestic violence, or any kind of abuse and would you like to share your worries and concerns, you can talk to me in confidence and without judgment. My approach is Humanistic Counselling based on Transactional Analysis (TA), combining characteristics typical of Person Centred therapies (e.g. empathy, unconditional positive regard, and congruence) with techniques used to examine human behaviour through the analysis of social transactions. It is a versatile therapy that can help on a vast range of issues
If you feel stressed, anxious, have relationship issues at times, have been feeling worse recently or are subject to bullying, domestic violence, or any kind of abuse and would you like to share your worries and concerns, you can talk to me in confidence and without judgment. My approach is Humanistic Counselling based on Transactional Analysis (TA), combining characteristics typical of Person Centred therapies (e.g. empathy, unconditional positive regard, and congruence) with techniques used to examine human behaviour through the analysis of social transactions. It is a versatile therapy that can help on a vast range of issues
Difficulties I can help you with include; generalised anxiety; chronic worry & over thinking; depression; panic disorder; PTSD; Obsessive Compulsive Disorder; social anxiety; health anxiety; agoraphobia; specific phobias; low self-esteem; and stress.
Accessing psychotherapy for the first time can be a daunting experience. I provide a safe place for you to discuss your difficulties and express yourself without fear of being judged and where your privacy is assured. As an experienced psychotherapist who has worked in the NHS for 18 years, I have a wealth of clinical experience to draw on. I offer up-to-date, evidence based psychological therapies for a range of difficulties. Have a look through my website and if you have any questions, please do not hesitate to get in touch. I welcome clients from all cultural backgrounds, faiths, sexual identities and orientation.
Difficulties I can help you with include; generalised anxiety; chronic worry & over thinking; depression; panic disorder; PTSD; Obsessive Compulsive Disorder; social anxiety; health anxiety; agoraphobia; specific phobias; low self-esteem; and stress.
Accessing psychotherapy for the first time can be a daunting experience. I provide a safe place for you to discuss your difficulties and express yourself without fear of being judged and where your privacy is assured. As an experienced psychotherapist who has worked in the NHS for 18 years, I have a wealth of clinical experience to draw on. I offer up-to-date, evidence based psychological therapies for a range of difficulties. Have a look through my website and if you have any questions, please do not hesitate to get in touch. I welcome clients from all cultural backgrounds, faiths, sexual identities and orientation.
I provide counselling for issues like anxiety, depression, ADHD, low self-esteem, family challenges, trauma, bereavement, stress, OCD, PTSD, and social anxiety.
I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way. Offering face-to-face, online, and phone counselling, I tailor my support to your needs, helping you navigate your world with more confidence and clarity. Let’s work together to help you embrace your strengths and uniqueness to create a life that truly works for you.
I provide counselling for issues like anxiety, depression, ADHD, low self-esteem, family challenges, trauma, bereavement, stress, OCD, PTSD, and social anxiety.
I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way. Offering face-to-face, online, and phone counselling, I tailor my support to your needs, helping you navigate your world with more confidence and clarity. Let’s work together to help you embrace your strengths and uniqueness to create a life that truly works for you.
I have experience working with depression, low moods, trauma, stress and anxiety, self-motivation and more.
I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and working towards improving it together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
I have experience working with depression, low moods, trauma, stress and anxiety, self-motivation and more.
I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and working towards improving it together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
Life doesn't stop when you go to work. Whether it's divorce, a bereavement or caring responsibilities, you may feel you are struggling to keep your head above water at work and maintain your professionalism. Or perhaps it is work itself that is challenging you from excessive workloads, unrealistic deadlines, conflict with colleagues, constant change or the threat of redundancy, you may find that you are stressed, burnt out, anxious and unable to cope. Is it any wonder that 1 in 5 workers in the UK took time off work for mental health issues last year?
Life doesn't stop when you go to work. Whether it's divorce, a bereavement or caring responsibilities, you may feel you are struggling to keep your head above water at work and maintain your professionalism. Or perhaps it is work itself that is challenging you from excessive workloads, unrealistic deadlines, conflict with colleagues, constant change or the threat of redundancy, you may find that you are stressed, burnt out, anxious and unable to cope. Is it any wonder that 1 in 5 workers in the UK took time off work for mental health issues last year?
Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.
Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.
I enjoy working with people who want to be in therapy and are motivated to work towards their goals. I have a particular interest in working with obsessive-compulsive disorder (OCD) and work with a range of presentations: •OCD •Low self-esteem •Depression •Social anxiety •Post-traumatic stress disorder (PTSD) •Generalised anxiety and worry •Panic disorder and agoraphobia •Perfectionism •Health anxiety •Phobias
I enjoy working with people who want to be in therapy and are motivated to work towards their goals. I have a particular interest in working with obsessive-compulsive disorder (OCD) and work with a range of presentations: •OCD •Low self-esteem •Depression •Social anxiety •Post-traumatic stress disorder (PTSD) •Generalised anxiety and worry •Panic disorder and agoraphobia •Perfectionism •Health anxiety •Phobias
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.
These days, life is just too busy, too stress-filled and we can get caught up in old patterns, reacting on autopilot.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
These days, life is just too busy, too stress-filled and we can get caught up in old patterns, reacting on autopilot.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
If you're feeling sad, struggling with anxiety, depression or other mental health issues; if you're experiencing stress, burnout or battling adversity; if you're dealing with complex or difficult relationships, grieving or managing change/loss in your life, or if you are simply looking to improve your self-awareness and develop healthier coping strategies - counselling can be a useful way to help you understand yourself better so you can live life more confidently and enjoy greater personal fulfilment. My aim to is put you and ease so you feel comfortable exploring the things that matter to you.
If you're feeling sad, struggling with anxiety, depression or other mental health issues; if you're experiencing stress, burnout or battling adversity; if you're dealing with complex or difficult relationships, grieving or managing change/loss in your life, or if you are simply looking to improve your self-awareness and develop healthier coping strategies - counselling can be a useful way to help you understand yourself better so you can live life more confidently and enjoy greater personal fulfilment. My aim to is put you and ease so you feel comfortable exploring the things that matter to you.
I believe that we can create the life we would like, and therapy can help us to form what we'd like for ourselves. I work in a confidential one to one setting, to build a trusting relationship. I will listen and empathise so we can develop what you would like for yourself and your wider relationships, so you can take charge over your experience. I've been working as a therapist for the last 6 years.
I believe that we can create the life we would like, and therapy can help us to form what we'd like for ourselves. I work in a confidential one to one setting, to build a trusting relationship. I will listen and empathise so we can develop what you would like for yourself and your wider relationships, so you can take charge over your experience. I've been working as a therapist for the last 6 years.
I have over 18 years' experience as a senior specialist psychotherapist and counsellor in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
I have over 18 years' experience as a senior specialist psychotherapist and counsellor in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
Geraldine Dufour - Therapeutic Consultations
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Cambridge CB3 (Online Only)
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
See more therapy options for Grantchester
Nearby Stress Counsellors Searches for Grantchester
- Baldock
- Biggleswade
- Cambridge
- Downham Market
- Ely
- Great Shelford
- Huntingdon
- Newmarket
- Royston
- Saffron Walden
- Saint Neots
- Sandy