Online Counselling for Godalming
I have worked with children and adults for over 25 years. I offer a creative and embodied approach to supporting clients with a variety of emotional, physical and mental health needs. My area of expertise are ASD, ADHD, CPTSD, trauma, depression, anxiety, psychosis, ED and self worth. Together I support you to set your own achievable goals, to work towards healings wounds and reshaping old patterns.
I have worked with children and adults for over 25 years. I offer a creative and embodied approach to supporting clients with a variety of emotional, physical and mental health needs. My area of expertise are ASD, ADHD, CPTSD, trauma, depression, anxiety, psychosis, ED and self worth. Together I support you to set your own achievable goals, to work towards healings wounds and reshaping old patterns.
Josephine Lofthouse
Psychotherapist, MA, MBACP Accred
Verified Verified
Godalming GU7
Waitlist for new clients
I work online or in-person in a beautiful bespoke therapy room.
Something is standing in the way of you living the life you want to lead. You may feel tired of the way that you are living or feeling - completely 'full up'. This could be showing up as burnout from personal or professional commitments, in relationship problems that are following a familiar pattern, or in seeming outwardly successful but feeling the opposite on the inside. You may find it difficult to identify and say what you need, or experience outbursts of anxiety or rage. Your inner critic may take a walk on the wild side too often.
I work online or in-person in a beautiful bespoke therapy room.
Something is standing in the way of you living the life you want to lead. You may feel tired of the way that you are living or feeling - completely 'full up'. This could be showing up as burnout from personal or professional commitments, in relationship problems that are following a familiar pattern, or in seeming outwardly successful but feeling the opposite on the inside. You may find it difficult to identify and say what you need, or experience outbursts of anxiety or rage. Your inner critic may take a walk on the wild side too often.
Hello I'm Maddy an Integrative Counsellor/psychotherapist based in Surrey UK. I work with individual clients (now online) from 18 years and upwards of any age and background. It may be that you are having a difficult time now or that you find life repetitively difficult- emotionally exhausting or disappointing and dull. I provide a non-judgemental space and recognise how life experiences combined with the human condition can severely corrode the quality of life. Everyone experiences life differently- how do you experience yours?
Hello I'm Maddy an Integrative Counsellor/psychotherapist based in Surrey UK. I work with individual clients (now online) from 18 years and upwards of any age and background. It may be that you are having a difficult time now or that you find life repetitively difficult- emotionally exhausting or disappointing and dull. I provide a non-judgemental space and recognise how life experiences combined with the human condition can severely corrode the quality of life. Everyone experiences life differently- how do you experience yours?
I welcome your needs, be that uncovering the source of your anxiety, beginning to work with your depression, reflecting on relationships and your own patterns of relating, or together voyaging into what is your extrinsic meaning, who and how am I in this world? The therapeutic space I offer is yours to focus on any aspect of life. I am a committed, genuine, caring therapist, that is invested in developing our therapeutic relationship. Together, every step of the way and in your own time, we can explore your life experience and discover where emotions may have got stuck and are now impacting your present.
I welcome your needs, be that uncovering the source of your anxiety, beginning to work with your depression, reflecting on relationships and your own patterns of relating, or together voyaging into what is your extrinsic meaning, who and how am I in this world? The therapeutic space I offer is yours to focus on any aspect of life. I am a committed, genuine, caring therapist, that is invested in developing our therapeutic relationship. Together, every step of the way and in your own time, we can explore your life experience and discover where emotions may have got stuck and are now impacting your present.
I offer a safe space online without judgement for you to discuss anything that may be troubling you in your life in your own time and at your own pace.
I can help with a range of difficulties, such as anxiety, depression and low mood. I specialise in helping clients who live with chronic illness, chronic pain and physical disability. I have an interest in helping people who are struggling emotionally after a diagnosis of a degenerative disease, chronic illness and neurological disorder, particularly neuromuscular conditions. I specialise in progressive disability and health anxiety.
I offer a safe space online without judgement for you to discuss anything that may be troubling you in your life in your own time and at your own pace.
I can help with a range of difficulties, such as anxiety, depression and low mood. I specialise in helping clients who live with chronic illness, chronic pain and physical disability. I have an interest in helping people who are struggling emotionally after a diagnosis of a degenerative disease, chronic illness and neurological disorder, particularly neuromuscular conditions. I specialise in progressive disability and health anxiety.
I am an Integrative counsellor working with adults on a wide range of issues, in particular anxiety, depression, low self-esteem and addiction. I can provide you with a safe space, free of judgement, to explore your world and work towards getting some form of control back in your life. You might feel like relationships are impossible, or even the relationship with yourself is the one you want to focus on. There are no right or wrong things to bring to therapy, all you need to bring is yourself.
I am an Integrative counsellor working with adults on a wide range of issues, in particular anxiety, depression, low self-esteem and addiction. I can provide you with a safe space, free of judgement, to explore your world and work towards getting some form of control back in your life. You might feel like relationships are impossible, or even the relationship with yourself is the one you want to focus on. There are no right or wrong things to bring to therapy, all you need to bring is yourself.
You are very welcome to contact me by email, and we can arrange a brief online meeting or a phonecall to touch base and decide whether to arrange an initial appointment.
You may be going through a difficult time in life, and need some space to talk things through with someone who can listen to you confidentially and without judgement. As well as listening to you, I would be able to offer you different perspectives and ways of looking at yourself and the issues you are facing, whether they were new, or the familiar patterns and difficult experiences that keep happening. I believe that it is important to keep the focus on your own aims and agree the ways we look at them, so that we can develop a way of working that suits you.
You are very welcome to contact me by email, and we can arrange a brief online meeting or a phonecall to touch base and decide whether to arrange an initial appointment.
You may be going through a difficult time in life, and need some space to talk things through with someone who can listen to you confidentially and without judgement. As well as listening to you, I would be able to offer you different perspectives and ways of looking at yourself and the issues you are facing, whether they were new, or the familiar patterns and difficult experiences that keep happening. I believe that it is important to keep the focus on your own aims and agree the ways we look at them, so that we can develop a way of working that suits you.
I am a counselling psychologist who offers EMDR and Sensorimotor Psychotherapy. I have a background in somatic psychology and I am a yoga teacher. I deeply value the link between the mind and body and how our physical and mental health are intertwined. I endeavour to create a safe space for the whole of you where we can work both mindfully and holistically .
I am a counselling psychologist who offers EMDR and Sensorimotor Psychotherapy. I have a background in somatic psychology and I am a yoga teacher. I deeply value the link between the mind and body and how our physical and mental health are intertwined. I endeavour to create a safe space for the whole of you where we can work both mindfully and holistically .
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Hello, I offer counselling and psychotherapy to adults dealing with loss and bereavement, trauma, stress, anxiety, low self worth and loss of identity. Together we can work on building your self-awareness which can help you understand your patterns, dilemmas and help you make life-changing choices. I will provide you with a non-judgemental space, to help you explore your thoughts, feelings, beliefs and fears safely. At the core of my work is the therapeutic relationship and we will work together to build a working alliance where you can feel supported to deepen your understanding of your experiences.
Hello, I offer counselling and psychotherapy to adults dealing with loss and bereavement, trauma, stress, anxiety, low self worth and loss of identity. Together we can work on building your self-awareness which can help you understand your patterns, dilemmas and help you make life-changing choices. I will provide you with a non-judgemental space, to help you explore your thoughts, feelings, beliefs and fears safely. At the core of my work is the therapeutic relationship and we will work together to build a working alliance where you can feel supported to deepen your understanding of your experiences.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
Hello. With over 15 years of training and experience working with couples and individuals as a Relational Psychotherapist/Counsellor, I understand how 'life' can impact the relationships with our intimate partners, family and work colleagues. We can often feel unprepared or deskilled to manage them. I offer you a warm, safe environment in which you can talk freely and where we can work together to explore the issues and concerns that you may bring. My aim is to help you to understand and manage these issues and to bring about realistic and lasting changes that are in your best interest.
Hello. With over 15 years of training and experience working with couples and individuals as a Relational Psychotherapist/Counsellor, I understand how 'life' can impact the relationships with our intimate partners, family and work colleagues. We can often feel unprepared or deskilled to manage them. I offer you a warm, safe environment in which you can talk freely and where we can work together to explore the issues and concerns that you may bring. My aim is to help you to understand and manage these issues and to bring about realistic and lasting changes that are in your best interest.
As an experienced member of the BACP, I offer counselling sessions for individuals in a private and comfortable environment. I work with a broad range of issues but the ones that come up most often are anxiety, depression, relationship difficulties, and self-doubt. Over time we develop patterns of behaviour and coping mechanisms which may once have served us well but which are no longer useful and may be destructive. Just voicing how you feel can produce powerful psychological benefit but we work together to understand what is happening, enabling you to make better choices, improve relationships and reach a place of self-acceptance.
As an experienced member of the BACP, I offer counselling sessions for individuals in a private and comfortable environment. I work with a broad range of issues but the ones that come up most often are anxiety, depression, relationship difficulties, and self-doubt. Over time we develop patterns of behaviour and coping mechanisms which may once have served us well but which are no longer useful and may be destructive. Just voicing how you feel can produce powerful psychological benefit but we work together to understand what is happening, enabling you to make better choices, improve relationships and reach a place of self-acceptance.
I work with people who have experienced difficult childhoods, those who are struggling with their adult relationships, and those who have experienced traumatic events which impact their ability to live their lives as they wish to. If you are looking for ways to soothe your nervous system, to investigate the impact past events have had on you, and to explore how best to find your own way forward, I can support you with these goals. Such work can be challenging at times, but I aim to provide a warm, safe and supportive environment as you take each step along the way.
I work with people who have experienced difficult childhoods, those who are struggling with their adult relationships, and those who have experienced traumatic events which impact their ability to live their lives as they wish to. If you are looking for ways to soothe your nervous system, to investigate the impact past events have had on you, and to explore how best to find your own way forward, I can support you with these goals. Such work can be challenging at times, but I aim to provide a warm, safe and supportive environment as you take each step along the way.
I am a qualified and experienced Humanistic counsellor and psychotherapist, based in Godalming, Surrey, working with adults of all ages and backgrounds. I also work with young people and children aged 5 - 18. I can offer you a safe, confidential, comfortable and welcoming environment where you can express your feelings, attitudes and beliefs openly and freely without fear of judgement. We will work together, at your pace, exploring your emotions, worries and experiences. I will be there alongside you, as you move your life in a direction that is right for you.
I am a qualified and experienced Humanistic counsellor and psychotherapist, based in Godalming, Surrey, working with adults of all ages and backgrounds. I also work with young people and children aged 5 - 18. I can offer you a safe, confidential, comfortable and welcoming environment where you can express your feelings, attitudes and beliefs openly and freely without fear of judgement. We will work together, at your pace, exploring your emotions, worries and experiences. I will be there alongside you, as you move your life in a direction that is right for you.
Jenna Mckeown
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Godalming GU7 (Online Only)
I am a registered Clinical Psychologist with over 15 years experience working in NHS and third sector mental health services. I am passionate about coming alongside people to find out how they can harness their strengths and resources to pursue a rich and meaningful life. I have a particular interest in the intersection between trauma and neurodivergence.
I am a registered Clinical Psychologist with over 15 years experience working in NHS and third sector mental health services. I am passionate about coming alongside people to find out how they can harness their strengths and resources to pursue a rich and meaningful life. I have a particular interest in the intersection between trauma and neurodivergence.
Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
I have worked in the wellbeing industry for 20 years. In that time I certified in sports science, martial arts, yoga, hypnotherapy, NLP, somatic movement, astrology, biodynamic massage, and body psychotherapy. Along my journey, I have followed my passion for movement and connection. This led me to work with addiction, eating disorders, neurodivergence, PTSD, domestic abuse, sports performance, and trauma in both group and individual sessions. My approach is unique for each client, and the sessions adapt to explore the process of change in creative and digestible ways.
I have worked in the wellbeing industry for 20 years. In that time I certified in sports science, martial arts, yoga, hypnotherapy, NLP, somatic movement, astrology, biodynamic massage, and body psychotherapy. Along my journey, I have followed my passion for movement and connection. This led me to work with addiction, eating disorders, neurodivergence, PTSD, domestic abuse, sports performance, and trauma in both group and individual sessions. My approach is unique for each client, and the sessions adapt to explore the process of change in creative and digestible ways.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
See more therapy options for Godalming
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.